5 TIPS for MOUNTAIN RUNNING | My TOP 5 Running Tips - Episode 2 | Run4Adventure

My TOP 5 mountain running tips. Over the years I've had some amazing adventures in the high mountains. I think there's something very magical about pushing hard to a mountain summit and taking in all the spectacular views, cut off from all the pressures of modern day life. I've definitely learnt some valuable lessons along the way and unfortunately I had to learn some of them the hard way! So in today's video I'll run you through my top 5 mountain running tips.
Thanks for watching, we'll see you in the next video and as always - stay safe and keep on running!
0:00 Intro
1:31 Mountain running tip 1
4:35 Mountain running tip 2
6:33 Mountain running tip 3
7:46 Mountain running tip 4
8:59 Mountain running tip 5
#runningtips #mountainrunning #run4adventure
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[@ianl4518]

One tip I'd add that I apply to not only running but my cycling and motorcycling is: Don't be tempted to put your bankcard in the back of your phone case. If you happen to lose your phone, you've then lost your other means of payment.

[@Chasingmyfeet]

Garmin Pay is also on my wrist 😊

[@MonteComeau]

🇨🇦 Great tips! I would include packing extra food at all times!

[@user-ox7jc2pk7v]

I'd recommend letting someone know of your intended route and what time you're likely to return. That way if something did go wrong, someone would know where to start searching for you. This is especially important if you are going out alone. Just remember to let them know when you've returned safely.

[@yannguillerm7439]

Totally agree. Having a phone can be useless if you cant reach a connection, which is likely to happen in the mountain...

[@Run4Adventure]

Totally agree, that's a great tip 👍😊

[@Chasingmyfeet]

I also have a tag on my shoes with my name, bloodtype and ICE number. If somerhing happens the know who you are and who to call

[@TrailrunnerTroy]

As someone who lives in Colorado, another useful tip, in addition to the others: Always take a jacket or shell with a hood.

[@Run4Adventure]

I totally agree Troy 👍
I did mention that I always pack a taped seemed waterproof jacket when ever I go into the mountains. Thanks for watching 🙏

[@TomMorgan1066]

Thanks Loyd another great video - can you recommend any strength and conditioning exercises you swear by (another video perhaps?)

[@waynewilliams5434]

Watched a few of your videos over the past year . I am now Subscribed 🙌

[@Run4Adventure]

Thanks Wayne, that's really appreciated 🙏😊

[@dfc3usaf]

You are a wealth of knowledge for those of us still new to trail running. Especially for those of us traveling to other countries for the first time. 😃 ✈️ ⛰️

[@yannguillerm7439]

Hi Loyd, thanks for the video! I would say that checking the weather forecast should be the very first thing to do; also trying to keep an eye on the sky from time to time, in order to realize if weather conditions are changing or not (which can be tricky, even with some experience 😅) greetings from Brittany !

[@today-nl]

Great video as always!

[@Run4Adventure]

Thanks very much, glad you enjoyed the video and thanks for watching 🙏😊

[@anthonyrampino7734]

Very good tips! What packable rain jacket do you recommend? Also, I’ve been wondering why you have a saguaro?

[@michaelaustria208]

💙🌱💙

[@Run4Adventure]

Cheers Michael 🙏

[@timdtim9468]

🇸🇮 😁👍

[@sheldonjanuary4058]

First

[@07Corcaigh]

Why are there ads in this if I have CZcams Premium?

[@Run4Adventure]

I have no idea? 🤔

[@07Corcaigh]

@@Run4Adventure expired 🤦