How I Lost 30LBS of Face Fat in 6 Months

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In this video, I dive into how I lost 30lbs of face fat in 6 months. From the importance of diet and exercise. To mastering some of the lesser known things like chewing more and various face and neck excises you can do in order to achieve a sharp and attractive jawline in just 6 months. If your looking to enhance your facial features, get a slim face with hollow cheeks and learn some of the best facial and neck exercises and workouts to achieve this, your in the right place!
Chapters:
0:00 Intro
0:05 Mindset
0:25 Diet
1:46 Burn Calories
3:14 Face & Neck Exercises
3:59 Chew More
4:24 Outro
#dominykas #glowup #selfimprovement

[@illiteratehoe6299]

wow !! so informative yet so compact . thanks !

[@aetyyy]

Chad bod imma need that tutorial, I’m a 15y/o who is determined to put the work in by any means necessary I was fat for most of my childhood but I wanna make the change and become the best version of myself not only physically but mentally this video gave a lot of tips that I’m gonna be using in my daily regimen thanks and keep up the grind you’ll make it too 100k in no time 💪🏽

[@noximilien8497]

Great video. Mewing is also very good for a defined jawline.