Cardiophobia Anxiety Recovery Story of an Advocate
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- čas přidán 27. 04. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Sir apne bahut achi diet btai k ma k haat ka khana kao usi mein sab proteins mil jate hai from last one n hlf month I am doing yoga meditation excercise walking everyday it will benefited to all of those who are suffering from anxiety . Bs confident rehna hai kuj bhi ho jaye chodna nhi hai daily routine ko
Sir thxx
Thanks so much mohit Bhai
❤❤❤❤❤❤
I understand this situation i have been there.....God bless u bro...
Thanks
Aaj morning ki baat hai .
Sudden uneasiness, tight chest,heart rate speed,B P 130/90 Breathless problem
Sudden rushed to Medical
M D Sir k pass doud k gayi😢😢😢🙏🏻🙏🏻
Doctor said u have only two problems Iron Deficiency, Anxiety. BP check kar k bole 116/80
Friends Cardio phobia me kya hota hai humare Maan me yeh sochna thought zero 000 ho jata hai ki humare bimar ka ilaz medicine me nahi hoga Humara 24/7 heart k upar bhi hota hai। Doctor said u have a good heart ❤️💖 He prescribed Antacid,Iron Tablets,ORS,..
He said ECHO,ECG, LIPID PROFILE is Ok but you are over thinking.I asked Sir ECHO Test before 6 months , Doctor replied so what no problem
U only have Iron Deficiency due to Pure vegetarian
I asked can I take ORS as BP is high Ofcourse you can take ORS
AFTER RETURNING from him took my lunch in a Rajasthani Veg Hotel.*Don't afraid of Cardiophonia* Fight & Defeat your Anxiety & Fear my dear
Aapka EF kitna hai ECHO me please reply
Are u talking about me ..?? Asa he hua hai mere sath cardiophobia nai preshan kr rkha hai .. ecg tmt cholesterol test sb krwa lia sb normal hai lagta hai abhe aya heartattack 😢😢😢
@@Groomandtech yes
@@Groomandtech ECHO me EF show krta hai na to aapka kitna hai
@@ankitrajofficial9033 eco ne kreaya cardiologist nai direct bola tmt hoga ya ecg... echo TB krte hai jb ecg Mai issue ho . Tmt cholesterol ecg sb thek hai
Thanks sir ❤
Bhaiya Vein twitching kya hota hai. Mera kai baar achanak Veins dikhne lagte hai. Ye kya hai.
Bhai mujhe medicine leni h to kon sa lu mujhe bhi only cordiophobia h bus pleas suggest me..
Bro ak video migraine me bhi bana do plz
Hamara ider acha sikolojist vi mihi ha
Did you guys have sleep issues? I have been prescribed SSRI but feel little side effects? Can you share some insights?
It happens initially
Aapse session leni hai sir..
Sirf 2 month se anxiety start hui hai..
Aapse session lunga to jaldi thik hogi sir
Khuda na khasta❤
Mujhe bhi guide kijiye pls
Hello bhaiya right now I am feeling well but mujhe kabhi-kabhi lagta hai ki Sab Kuchh Sahi chal raha hai per Agar mujhe kuchh Ho Gaya to isko Main Kaise Sahi karun
Sir please help me mere wife ko 2 saal se depression ki problem h... Mere 2 chote baby h sir.. Please help me apse contact kase kare sir please help me please
Sir please reply dena meri ecg me lvh ata hai par mera eco kabhi normal kabhi mild tr ata hai aur tmt normal aur ct angiography bhi normal ati hai kya karu
Ecg me lvh tab aata hai jab aap thodi patle or kamjor ho
Bhaiya I really need your help .Mai ek student hu 3 years se anxiety issue se deal kar rhi hu I am afraid of learning mujhse padhai nhi ho paati boz of which mai 3 saal se ghar par hi hu bht try kiya bht try kiya but helpful nhi raha .Bhaiya I really need your help mere parents anxiety ek issue hai uspe believe nhi karte hai bht help manga logo se but kuch help nhi mila .Treatment ke charges bht jyada hai papa ko convince kiya dr ke paas le jane but unke yeh koi issue nhi lagti .Ab jaise rasta nhi dikhta ..Pls meri help kar digiye bhaiya mujhse saach me bht jarurat hai help ki ..Pls bhaiya meri help kar digiye🥺🙏🙏🙏🙏
Medicine lena jaruri hai kis sir?...
Without medicine thik nhi hoga?
Aaj kal k jamane me leni hi padti hai
Thank you sir for replying back😊
Sir aap se contact kse kre
Mai 9 year se fight kar rahi hu is chez se 😭😭
Plz do yoga and meditation on daily basis this will take time but trust me it will benefited
Me also suffering since last 10 years, it's not a joke
Can we discuss these things 😢
@@X_streethack Are bhai CBT pharpy ki parctice karo 💯% recover ho jaoge mujhe bhi yahi tha par mene ache se CBT ki practice ki our me aaj ache se ji Raha hu😅
I am much better now, If you can discuss I will help you
May bijoy hu
bhaiya mujhe left hand m kbhi kbhi heavy feel hota h . dhyaan khi or rhta h to kuch nii hota pr jb chlo or koi kaam nii hota to lgta h jese left hand heavy h or lift nii hoga to uske dr se mind pure time left hand move krta rhta h.....😞😞
Same mere sath ho. Raha hai mujhe right hand lagg Raha hai har time Aisa hi dar lagga rehta hai ye kyu ho Raha hai aapko pta chla kuz
Sir aapko ecg mei variation aathi hai kya?? Muje small variation hai. But echo test is normal
Yes
@@Feelfree358 rath me neendh nahi aathi . heart me kuch ajeeb se feel. Heart beat badthi hai.hand and back pain,Gas ki problem. Also din bhar light headness.
@@Englishwithganeshbhargav small variatio hai aise bhol doctor
Samw@@malusree7372
@@malusree7372mere sath v yhi hta h
bhai aap se batt kaise kr sakte h
Hello bhiya maine jb tmt test keya 12 mint he tk unhone running krvaya tha machine pr pr bola tha report negative hai kya ye test 12 mint ka he hota hai kya plz rply
Bohot accha mana jata h 12 mins
Bekul mere bhe isko strees test ya tmt bolty haim .. m 2 baar krwa chuka hu.. score Mets 12.5 aya hai .. ap thek ho
Thik hai ji
@@Groomandtechaapko kya symptoms h bhai
Bhai time ka nhi THR ka khel rehta hai. Mera bhi hua tha. THR means target heart rate. Jisko calculate karne ka formula hai 220-age. Mera 10 minute me hi achieve ho gya tha to unhone test band kar diya ki itna sufficient hai. Don't worry aap bilkul fit ho.
Mujhe bhi bhayankar wali cardiophobia hai din me 10 bar bp aur heart rate check karte rahta hu
Bas ye hi mat karo check bar bar
Hi bhaiya kya anxiety seh chakkar jaise lagta heh aur aise lagta heh head hill raha heh anadar seh aur aise lagta heh aur face tight bhi lagta heh aise lagta heh mujhe kuch brain ka problem toh nai hua plz reply if this is normal 😢
Yes feel hota h aisa but ye anxiety ki wajah se h na ki Brain mein koi problem
Thankyou for your reply how to overcome all this symptoms and also by watching ur videos really helped me I was ok for 1 month but again all symptoms started 6 to 7 days ago
@@SaloniiiRane31 kya kya problem ho rhi aapko kya aapse baat ho sakti h if you don't mind
Bhaiya kia anxiety m moun khushk b hota h sans b rukti h naak bnd or gala bnd sa lgta h?
Han
@@Feelfree358 bhaiya hth pair b kanpty hn achnk achnk chkkr aaty hn achnk chlty chlty balance n hota body m b pain rhta h khany ka dil b n krta ye sb b yehi h kia?
Sir Apki Appointment ki jrurat hai mil jayega
Bhai meri bhi help kar do
Mujhe acid reflux ghabrahat chkkar bechaini lagti hai tb lgta h kuch ho jayega ,kuch oily kha lu to bahut problem ho jati hai 2 year se pareshan hu, kbhi thik to fhir vhi problem
matlb gas upar ki tarf ata hai
@@MKhan-ph4eb dkar aati h khaata pani ulti me aata h jabde me dard ho jata h
aesa b mehsos hota hai jesy sans mai gutan horahi hai
mujhe b kuch is tarh ki hai
Aapka video lagta hai mere liye lines hai ki daar maat yaar it's only Anxiety
Ek cheez experience se bolta hu anxiety hone ke baad hamesha fayde hii honge par iske fayde anxiety thk hone ke baad pta chlega anxiety se koi nuksaan ni hota bss itna smj lo utho kaam kro anxiety begaira kuch ni hota mast rho❣️
Kese
Apki wajah se mujhe bahut aaram hua hai mai bhi cardiophobia se jujh rha tha 2 saal se...
Apne test vgera bhi krvaye ya vase e thik ho Gaye AAP plzzz jruri batana😢
@@ramanrandhawa8535 test wagera karwaye sab normal hi aata hai hamesha par hamesha lagta tha test sahi nahi hai vaham mann me rehta tha
@@ABHISHEKSINGH-hj6gi merko bhi yahi dar h or merko ye ni pta k m test kya krvaau kya kru 🥺 merko sb clear krvana h plzz aap bta do gy m konsa test krvaau jise mera doubt clear ho jaaye please 🥺🙏
@@ramanrandhawa8535 kis cheez ka darr hai?
@@ABHISHEKSINGH-hj6gi aapne cardio phobia ko kase door Kiya without any test ya test se
Anxiety lambe samay tak rehne se dil ki bimari ho sakti hai kya
Nhiii
Vomiting lgna b anxiety ki symptoms hai?? mohit sir
Yes
Kch v Khao nausea vomiting lgta
Hope so Aaptak msg pahuch jaye .Pls pls saach me Aapki help ki bht jarurat hai .Pls do reply bhaiya. i realty Really need your help
Hello bro mera anxiety bhi thik karwa dw please 1 year hugaya Cardiophobia😢😢
Aapne test vgera bhi krvaye hai ya nahi
Bhai weakness pe video banao ...kuch kam nni ho paata ....kam karate bhi he to Jaan si nikal jati he ...
Ye important topic he bhai iska solution batao
Same feeling 😢
Ab dekh tu 😂 abhi banaya 👌😊❤️
@@Feelfree358 thanks Bhai 😂😂
Yes plzz iss bar video bnayein sir🙏🙏
Sar meri bhi help kar do
Kya kya symptoms aa rhe aapke ?
Mene heart ecg aur echo krwyaa normal hai... ab anxiety kam hai but diziness lgta hai kbhi kbhi , ye dhere dhere jaega kya??? Ignore krne pr isko
Ha achanak nahi jaata.
Abhi aap stress lena chodh do aur Bina masale ke sath me Kam oily aur healthy khana suru ka do. Kuch dino me ya usi din se aapka Dizziness kafi had tak Kam ho jayega.
Lekin iska ye matlab nahi ki aapko phir Dizziness nahi hoga. Phir kuch din baad hoga. Aise time gap badhta rahega aur dhire dhire thik hoga
@@GPTMoment ok bhai thankyou 👍, apke sath bhi hua tha kya same
@@aneeshkumar9704 Hua tha, tabhi to tumko reply Kiya hu.
Mai pichle ek saal se suffer kar raha hu. Mujhe saare symptoms the.
Shortness of breathing
Dizziness
Body balance problem
Body heat issue
Weakness
Brian fog
Body shaking
Heart palpitation
Lekin jab Mai heart checkup karaya, means ECG aur 2d echo to normal aaya, phir mujhe accha laga. Means Mai tension lena Kam Kiya. Aur diet sahi tha. Mera usi din se almost 60 % Dizziness khatm ho gaya. Phir 10 din baad hua. Ek hi din wo dizziness tha. Body balance problem to kafi had tak sahi ho gayi.
Ab mai Heart palpitation aur mild chest pain se jujh Raha hu. Kabhi kabhi shortness of breath bhi hoti.
@@GPTMoment 1 saal!! Ab to normal feel hota hoga ya zyada anxiety hoti hai abhi bhi?
@@aneeshkumar9704 pahle se to kafi thik hu. Mujhe Dizziness, body heating, aur unbalanced sabse Jayda problem karti thi. Lekin ab almost ye symptoms thik hai.
Bhai mujhe medicine lene me dar lag raha me medicine leke aaya hu mere pas rakhi he medicine but lene me dar lag raha
Hlo bhai homeopathic medicine lene ki koshish Karo ye allopathic medicine mat lena meri age 21 h or meko sexual dysfunction ho gya or m abhi unmarried hu shadi k name s b dar lgta h bhai allopathic medicine mat lena warna addiction ho jayega apko
Hello dosto ye bhai sahab ne bola jo sahi he kya please batao
@@LokendraBamniya_01 Doctor se pucho dosto se nahi
@@AreebaRehman-it4bgbhai apka phone no/insta id do iss bare mein baat karni hai. Mujhe bhi bahat jyada anxiety h😢
@@Englishwithganeshbhargav mere sath b aisa ho rha h mere heart beat fast chl rhi h
Plz meru bhi anxiety theek krea do
Sir mujhe apse baat karni hai
Anxiety me ek chij sahi ho rahi hai to dusari chali aa rahi hai 😢ab kisi se milne ka man ni kar rha virus ka bhi dar ban rha hai sex anxiety bshut ban Rahi hai 😢jiwan ko kaise jiyu 😔😔
Bhai jo mia feel kr rha hu cardiophobia mai maybe kisi or ko feel ho. Asa lgta h bs heart' attack ho kr ja rha hai.. kuch second k ly asa lgta hai chest mai say nikal kr gya heart attack'. heart attack feel hota hai 😢😢
Test krwalo normal hua to anxiety hoga
@@aneeshkumar9704 sb krwaya hia ecg cholesterol..tmt normal hai sb
@@Groomandtech mujhe bhi yehi lgta tha, 1 month se thoda thek hua hai ..ignore kro usse, exercise aur breathing kro aur apne ko busy rkho dhere dhere anxietyy kam hojaegi
@@aneeshkumar9704 bhai phly sai better feel kr rha hu . Bs thoda cardiophobia hai bht preshan krta hai....bht jyda apne anxiety sy lad rha hu .mere hall asa tha ke . Ghr ssy bhar nhe jata tha .. safe zone ghr tha...kisi bchy ko sath lekr jata the ke heart attack jate toh bcha ley ghr phone krdega.. but ab phly sai better hai.
@@aaliya384 I hope i will recover as soon as possible 🙏
Abhi jisne bhi corona vaccine li h vo log or jyda cardiofobiaa ke sikaar hone vale hai jis mai m bhi hu😢😢
Maine bhi toh li
No bro i have not vaccinated
Bhai ma Spain hota hun plz muj se bat karo
Sir veins twitching kab tak rehti h isme...???
Yeah
@@Feelfree358 make a video on veins twitching
Mujhe daily hota h veins twitch
@@pranitshivalkar8601 kidhar kidhr hota hai
Mer satah bhe Hai
Hlo sir
Sir mujhe bi same inhi k jaisa hota h jaisa ye bta rahe hai aur me bhut preshan hu isse
Aaj kal ye covid vaccination side-effects wali anxiety badh rhi hai
Covisheid news se aur darrrr😢😢😢😢
Ha is news se to sabke laude lag jayenge . Baise bhi aadmi Dara rahta hai upar se ye news ..news balo ko tadka chahiye
Ha. But dar ke aage jit hai
Baiya mereko anxiety he 3 sal se bohoot hi level he baiya help me moje cardiophbiya he baiya me ak gorib larki ho
Kya kya symptoms aa rhe aapko dear ?
Chest pain baripan jalon sar bari grab hat Hart actak ka dor or bohot apka key simtoms he
@@alminabegum8087 mere bhi bahut problem hai mujhe jyada dino se hai aapse baat ho sakti kya health related
@@alminabegum8087 reply please
Same
Hi moith dir
Hello
@@Feelfree358 sir ake nath puch na ha
@@Feelfree358 har somay do payer ma kuch ajibe sa fill hota ha lagtaha kuch chal ra ha
@@Feelfree358 do payer ki tala ma har somay Jun Jun karta ha
Mohit bhai jaw pain par ek video banaie
Ma madican kha rha hn do ma sy
Sir.maine ye pochna tha k anxiety m, depression wo severe ho to usme sensitivity of motion hota hai k nhi plz amswer
Bolo kya hua hai
Bilkul hota hai hai. Body vibration jaisa feel hota hai. Kai baar Soye rahne par lagega ki bed hil raha hai
Bhai apse hoga contact btayena
One advice for calm yourself dalta wava listen for 44 minutes you well feel good
भाई मुझे ठीक कर दो plz हेल्प आप से contct कैसे करू
I am suffering from 2 year😢
What are your symptoms?? Did you done any test??
Kya kya symptoms h Bhai aapke ?
Achanak se jb sochta hu tbhi chest me bharipan sote wakt neend se uth ke heartbeat check krna aaisa lgata hu band ho gai
@@malusree7372 ECG normal thi starting me krwaya tha tb kuch dawa neend anxiety ki 15 din kahya tha bhut sota tha.... Kaafi time se koi dikkat nhi lekin kuch time se firse start ho gai
Bhai neko 7 months hony wle Hain 😢
Apko mene kitna comment Kiya hu😞ap to dekha hi nehi
Kya kya symptoms h aapke ?
Had se jyada headache horaha h 1 month se is this normal in anxiety roj hota h plz bhaiya do reply !!😢😢😢
Yes you can experience
Same mujhe bhi
Merko aapse baat krni h plzz plzz 🙏❤️❤️
Kya problem hai? Batao mai solution kuch had tak de sakta hu
@@GPTMoment merko food digestion k karn chest me chuban se feel hoti thi or fer Maine apna routine change Kiya to thik ho gayi abb vase to merko koi problem nhi h but abb left side merko ase acha sa feel nhi hota ase lgta h kahi kuch ho na jaaye mere andr cardio phobia ka dar bath Chuka h
@@GPTMoment merko ase h k m test krva lu taki mera doubt clear ho jaaye but test kis cheez ka hoga vo ni pta merko ni pta m kse anxiety me fass gayi🥹
@@ramanrandhawa8535 Tumhe Cardiophobia hai, Basically tumhe Hypocondria hai, jisme Koi bada deadly bimari hone ka dar baith jata hai.
Tumhe is samay cardiophobia hai to tum Cardiologist se , ECG aur 2D echo karva lo. Sirf santi ke liye.
Kaisa left side me kaisa, accha nahi lagta? Kya ab bhi pain hoti hai? Bahut baar adhik sochne se left chest me pain feel hota hai. Agar Cardiophobia hai aur paise hai to ECG aur 2D echo test cardiologist se karva lo. Sirf apna Darr dur karne ke liye. Tumhara symptoms Kam hai bro.
Mera kya jisse
Chest pain, heart palpitation , dizziness, body unbalanced, heating issue, shortness of breath, high BP.
Sara problem mujhko tha.
Aapka age kya hai?
Chinta mat kariye. Ek baar test Kara lenge to Report as a proof saamne hoga, jispar aap viswas karenge aur aapka dar door ho jayega. Ok
Bro agr ap Relationship m ho Treatment ky bd Medicines ky bad thek hojata ha Plzzz btayeee.... ya koi video bnaye is me plzz ky sath sath Thk hota rhta ha
Ak Taraf apki Anxiety ho aur Ak taraf sath me ap Relationship me ho Tw kasy thk kry usko.plzz btayee
Ho jata hau theek
Bhai ek moka do bat krne kaa
Mujhe bhi smartwatch se check krne ki addiction hai 😢
Me to lagta hai galt khreed le😢
Throw away
Fake de bhai smartwatch ko
Mohit sir mujhe bhi guide kar lo yrr apna no dedo
Bhaiya aapse kase bat hoge ,contact number chahiye
Yarr kya kru iss chiz se chutkara pane ke liye ??
Bhay conagipam edisan ko kese chode
Better consult a psy
Mara ake chota jamin tha o vi chala giya ha anxity ki bajai sa
Kese
@@parmarjitendra923is anxity ki bajai sa
@@parmarjitendra923drocktor ki picha
Aapko cadiofobia he
Aenxity se daro Mt he sirf man ka vahem he or kush nhi koi bimari 28%body ki vajah se hoti he baki man se esliye ye man apna benchod he daro Mt esse you tube PE Mohit Bhai drktv ki video dekho ya cbt ki prectis kro thode din he theek ho jaoge
सर anxiety में सेक्स पावर बढ़ जाती हैं क्या।
Anxiety में मेरा सेक्स पावर काफी बढ़ गया है , और भूख भी बढ़ गई हैं। इसको कैसे कंट्रोल करे
Hmm anxiety ki medicine kabhi kabhi sex power badhane k liye bhi di jaati hai toh usse ho gaya hoga
Anxiety se sex ka matlab.. Anxiety me sex karne ka man nahi karega Bhai... Bilkul koi ladki dimag me nahi ayega.. sex keise karoge ???
Allah has good plans
Instragram may msg vi Kiya tha apne dekha hi nehi
Mam ape ko amxity ha