जब 5 साल बाद Anxiety को हरा कर घर से बाहर निकले
Vložit
- čas přidán 1. 06. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
For detailed terms and conditions feelfree.co.in
first like first camment love u bhai main bhi 8 saal se anxity se lad raha hu plz prey for me all ❤
Congratulations 🎉
Congratulation Abhishek sir 🎉
Sar Maine aapki sari video Dekhi aapki mehnat mere upar Rang la Rahi Hai main 7 manth se aapki video Dekhkar mehnat kar raha hun aur apne aap ko bahut positive mahsus aur Achcha mahsus kar raha hun Main Ab anxiety se bilkul Bahar a chuka hun Shukriya bahut bahut Shukriya sari mehnat Karni Ki Nahin doctor Kapil ji ka bhi ismein bahut bada yogdan hai❤😊
Congratulations
Congratulations 🎉❤
Congrats avisek
अभिषेक भाई खुश रहे मंगल हो जीवन में सफल हो आपको आपके जीवन में हर खुशियां मिले स्वस्थ रहे खुश रहे जय बाबा महाकाल
Thank you bhai
Bhai me ra bhi same problem hain
@@KHANAMAARZU खुद पर भरोसा रखो भाई आप एकदम चकाचक हो मतलब ठीक हो .. मन को शांत रक्खे ये मन ही पूरे शरीर को चलाता है
@@prasoonmishraofficial1719 THANK YOU
Congratulations brother
Thank you so much 😀
Thanks sir
So nice of you
ANXIETY se bhar niklalna hai simply do yoga like bhastrika,bhrahmi,nadi sodan,vasista pranayam,box breathing.
Do 15-20 min mindfulness meditation.
Bhagwan m man lgao.
And believe time will heal everything. Jo hoga dekha jayega.maje se jeewan jiyo or khud p work kro..dont make it "hauwa".
Ha marne jeena to eek niyam hai
Ye tarah se trap hai jo ki bahoot hard hota hai nikalne se
Mujhe 5 years ho gaya Anxiety se fight karte huye. Mera Grocery, Icecream ka business hai. Mujhe bahar jane mein daar nahi lagta hai. Magar kabhi anxious feel hota hai.
I am a CA.
I am also facing the same issue.
Mashallah ❤
Kia ap internationally council krte hain?? Matlab out of country
😊😊❤❤❤❤
Aapse meri kaisi baat hogi sir mujhe to bahut anxiety hai 10 saal se anxiety hai mujhe
Bhai plz muje bata do stress kisi kehte hai ...mujhe aisa lagta h sochna hi stress hai agar sochna band krdu to me kaisw kuch karunga plz bhaiya bta dena stress kya hota hai
Please mohit bhai meko 8 month anxiety he please help me
desvenlafaxine kon kon leta hai
Mera weight loss hua hai bht anxiety se kiya karu bht dard lagta hai,
Sir muje raat ko jada hoti hai anxiety need v km ate hai
You are God in human form आप मानव रूप में भगवान हैं
Sir ham bhi 8 month se inzayti me parishan hai sir mujhe aap guide kare
Muje b dr ni lgta h bhr jne m bss sir bre sa hojta h kbi kbi and kbi kbi boht bekar c feeling ate h pooja roz krta hu m meditation b walk b 6 month hue muje anxiety se fight krte mind ruk sa jta h kbi kbi yll
Kua kisi ko jina chadhe ya chalne se breath problem hota kabhi nahi bhi hita jaise aap kisi ke sath ho ya ya sudden koi samne mil jaye or aap bhool jaye ki m jina chad ke aaya hu iss case m nahi hota
Plz aap ye btao ki anxiety Mai chilane ka man krta h bhut kya Aisa hota h anxiety Mai plz plz plz plz jarura btana
Bhaiya mujhe pagal hone ka dar bhi lagta h plz plz plz aap jarur btaye in dono k bare m plz plz bhaiya
@@jyotimanaktala8794 kya kya hota hai aur
Me 4month me puri Tarah theek ho gaya
Yess bro you will feel like this its a symptom you will feel that someone is screaming in your ears
@@vijaysikarwar9437bahi kaise hue
Brother i want to share my journey
Muzhe 2 mahine se breathing ko issue ho raha hai . Kya ye bhi anxiety ke vajah se hai .
bro same
Mohit tumhen ham kaise contact Karen please batao
Sir me 4 Sal se pareshan tha par apki video dekh l 70% thik ho chuka hu 🙏
Mara help koro gi
4 sa sa pori san hu
Kuch help mila ga
Bhya meko do saal se
Sir ma 20 age ki studen hu b. A poh raha hu.. Mera ko vi Hua tha ma suiside korna Sahti thi.. Lakin mero ko ak mam na muja youga madinatuon korna ko koha suruat ma mura kuch nahi lgta tha lakin dhira dhira muja yah atcha lga ar ap ki vd dakhkor jada motive mila
Sar mhuje normal riport ati he pgele fir uske bat koi badi mansik bimari dar lagta he googal kar tha hu uske bRe me esa kyu sar
@@Ayansayyad09 daro mat anxiety theek ho Jaate Hain
Sir mujhe har waqt Anxiety rehta hai 24 ganta marne ke dar laga rehta hai
Bhaiya anxiety mai pagal hone ka darr lagta h usko leke ek video banaiye!! Lagta h psychotic medicine khake age pagal na ho jaye !!
Maidam dekhekhiye ye sab ho aapke mind me vichar chl rahe hai inhhi ke wajh se dar lgta hai... Aagar realty me dekha jay to yesa kuchh nhi hai... Jaise aapko ye vichar aaye waise aap pastive way me soch liya kro dhire dhire ye vichar aayenge hi nhi.
Ok
Yes
Mohit bhai anxiety se dental problem hato hai kya
Mujhe bhi hora hai
Sir muja bhi anxiety haa
Morcit 10mg for enxity kmlya m
Ise lene se anxiety thik ho jayegi please sister btao
Bhai maine bina dawai kha ke anxiety dar khatam kar liya 90 parent
Bhai plz mere ko bhi bta do bhut prasan hu 4 yera se please give me your number send
Bhai apna number send kar do mujhe anxiety 10 saal se hai yr
Meri vitamin b and d kam hai mujhe bhi anxiety hoti hai mein kya kru
Apka vitamin d kitna hai
You need to start sitting morning sunlight for vitamin D, & start eating curd for B12,it will help you. I'm sure, everything will be fine, you will come out of this situation.🎉
nitrazepam10mg छोडनेकेबाद कि परिसानी से परेसान हु।कुछ नहि करपारहा हु निन्द नहि आति,खानेको मन नहि करता,कम दिखाइ देना,चल्नेमे भि दिक्कत होति है क्या करु?बताइए plz
Suddenly medicine mat chhodo bro withdrawal symptoms aayege
I am now 39. I am feeling anxiety and panic attacks from 8-10 years. Is it curable now???
100 % curable
Insaan ki himmat se badi koi chez nahi bani duniya me
Apki will power strong honi chahiye kuch bhi ho sakta hai lekin agar aap khud hi theek ni hona chahte to koi aapko theek ni kar sakta ... Isliye always think that i will be okay it is just an anxiety
@@Amanjot_kaur thanks. Main baar baar try kar raha hoon but ye social anxiety kuchh jaati nahi.
Ek dum se saans aata hai mano jase jhatka sa lagta ho har waqt saans ki taraf dhyann rehta hai
Bhaiya ji main 8 mahine se bimar chal raha😢😢😢
😢😢😢😢😢😢
Bhai kis kis ka sans se dhyan nahi hatta aur lagta hai ki hum agar sans Lena bhul Jaye to sans nahi aayega please reply
jab dhiyaan hota nahi hai saans theek aati haiiii jaise hi socho sans nhi aane lgti haiii
Right, jitna dhyaan rakho saas pe utni hi dikkat hoti hai aur agar na do dhyaan to sab theek hai
Aapse kese baat ho sakti hai mujhe bhi thik hona hai 😢😢😢 meri ek beti hai uske liye mujhe thik hona hai bhaiya please meri bhi help kar dijiye
Kuch nahi hota enxiety mein,,busy raho,,dhaurya rakho,,
Self confidence nahi khona..
Bhaiya mai jesehi sochti hu ki m thik ho gyi vese hi meri neend ki problem suru ho jati hai phir yesab vapas se hone lagta hai meri neend ki problem ko kese thik karu😢 m bahut pareshan ho gyi hu 2saal hone ko hai
Mera bhi yahi hal h sis thk ho mi nind ki dikkat h mujhe 😢
@@jiyajibu yah problem sab theek ho Jaate Hain
Hlo bhai kitne din m ap sahi hua plz btye me b mohit bhai s consultant ki soch rhi hu
Hii
@@jayasolanki8931 hlo
Please 😢
Zyada Tr Panic Attacks Gari Main Hi Q Atay Hain Mujhy Bhi Bus Main Hua First Time, 4 Months Ago 😢
Garmi me pennic attack??
Bro answers
True mujhe bhi office cab me aaya tha
@@Amanjot_kaurmuh per garmi lgti he penic me
@@parmarjitendra923 haan body ekdum garam ho jaati hai, hot flashes aate hai
4 sal sa anxiety problem 2020 kho
Maine anand Mishra se liya full follow Kiya diet aur war alon se v liya Tha jyada kuch nhi hua think ab thak gaya hu bhai 17 Kiya Umar me mummy se Mang rha hu paisa 😢😢 help kardo please Mohit sir I wasted my 4 years 2months baad college hai Pehle he 1 year drop Kar chuka hu
tume kitne dino sy problem hai jy sb
@@PratikPradhan-ij6qq meine bhi liya war alone se diet plan Anand Mishra aur war alone kiska diet plan sahi laga tumhe?
@@PratikPradhan-ij6qq please reply 🙏🏻
@@PratikPradhan-ij6qq please reply
Mujhe 2mahine se anxity panic attack s se ldh rhi hu. Davai chal rhe h. Esa lgta h kb thik hoga meri. Bht try krti hu thik hone k liye. Meditation . Exercise. Pta nhi kb thik ho jaungi. Life pura brbad jeise ho gyi h
Right
Me apko theek kar sakta hu
Sis Jitna Kam sochoge utna Kam bimari feel hogi jitna jyda sochogi utna zyada Ya Aur chizo ko leka chinta layega ussa aur bhi ya bar zayega chiz hi aisi hain kiska bimari ka nam suno woh hojayega Aisa lagta hain phir kiska heart problem ya woh halana Falana sab bekar baat hain kuch nahi hoga ❤ Bhakti main man lgao aur Chinta dur karo
@@vijaysikarwar9437bahi ,mujhe kr do 😢
@@vijaysikarwar9437kaise Bhai
How to contact to you bhaiya
Description
@@Feelfree358plz Bhai contact kisi kre
सर आपके नबर दे सर में काफी इस समस्या से जूंझ रहा हु ।
Bro anxiety ka proper treatment kasy kry Plzz btaye Jisy apko happy feel ho
Phle toh madicin lo achhe se or apna acha khana pina rkho or nind Puri lo daru masala agr kuch krte ho wo phle chodna pdega
Dr k pass jao dawai kro acche se
@@Vishal-uw2ss Med lyni parti anxiety me
@@Vishal-uw2ss Ok Thek hojye gj Anxiety phir..
Mujhe bhi dr. bolte hai breathing exercises lekin mann nahi kerta mera baher bhi nahi jaati
same problem.साथमे निन्द नहि आति,खानेमे कमि,चल्नेमे परेसानी,कम दिखाइ देना clear नहि दिखना,पसिना आने जैसे लक्षन है
Bhaiya mujhe weakness bhut rhti hai nind bhut aati hai or sans fulti hai kya kru 😢
Same
B12 test karalo
@@sumandebbarma3001nitrazepam 10mg छोडने के वाद से बहुत हि दिक्कत हो गइ है कुछ नहि करपारहा हु।
Daily routine banao ghar se bahar niklo thora padhne jao yaa kaam Karo thik hoga there there
@@sonukumar-li2ex haaa bhaiya ye sb krte hoo but fir bhi dikkat hoti hai 🥺
1 sal ho raha hi muze acquit hi
@@Yours_pari-shorts anxiety theek ho Jaate Hain acche se mehnat karo mind per
Mujhe bi reply Karo please
Bhai pagil ho ka dar hota h kya bhaiya
Bhaiya Anxiety me left hand ki pain left chest pain ki vdo banaiye na
Yes bro, left chest ke sath left hand me bhi hota hai.
Same mera bhi yahi hal hai mujhe bhi chest pain hai aur left hand me pain hai
@@Dc-jf1rlmuje 1.5 sal se hai chest pain
Left chest me जकड़न bani rahti hai aur left hand soldier me bhi
@@prasoonmishraofficial1719 ha
Aaj Mera number
Kya kisiko Aisa v feel hota h ki kisine black magic kr diya ho aap pr isliye aapko anxiety Hui h
Haan.. Bilkul bilkul.. Mujhe v lgta h.. Jb lg rha hota sbkch heal ho rha tbhi sudden anxiety attack aa jati h..
Yes
Yes bilkul lagta hai qki yeh sab achank hojata hai toh aisa lagta hai kisi ne kuch kr diya h aur hm bht saare maulana ya pandit k paas jate hai bt kuch nahi hota voh sab weham rehta hai apna
Sir ji aap na do
@@Yours_pari-shorts 7876
@@Yours_pari-shorts 76
@@Yours_pari-shorts 56
@@Yours_pari-shorts 50
@@Yours_pari-shorts 76
Please Bhai help me bhut jyada dipression me hu plz contact number dijiye plz reply plz
Congratulations