Hallux Rigidus No More
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- čas přidán 25. 12. 2021
- I've been suffering from arthritis of the big toe joint, or Hallux Rigidus for 20 years. A few months ago I couldn't walk without pain so decided it was time to take radical action. I had surgery. This is the story.
Thanks for sharing your story, Cameron. I am 52 and had arthrodesis surgery for halux rigidus 2 months ago. I can hardly wait to start hiking and walking with my dogs again. I've been through the same process and did not hesitate when the doctor told me I would need knife treatment. Pain is no gain when we can´t walk well. I hope your story encourages others who would need the same procedure.
Great video. I’m 41 and have been a mailman for 20 years. Have struggled with hallux for about a decade. I’ve been reluctant to get this procedure but my tolerance for the daily pain is growing thin. This was very courage inspiring so thank you.
I had this surgery done in mid January. They cleaned all the arthritis out if my joint and took care of the bunion. I have a titanium rod and screws in my foot. Fusing the bone back.I could not put any weight on my foot for seven weeks. I followed all the Drs orders and didn’t walk in that time. I thought I would hard a hard time with that. But the time went by quickly. I’m so glad I had it done. I feel like I have a new foot. Best wishes for you. Thanks for the video.
You’re absolutely right about the lack of information on the internet! Your straightforward video answered many of my questions, thank you !
A timely video! Thank you so very much Mr. McNeish. After 15 years of denial, devices and exercise that didn't work, I am currently being scheduled for this operation and like others, I have found no other personal experiences. You enlightened me, the six weeks in the "boot" which seemed so restricting and thanks to you, now survivable with a favorable outcome. Happy trails!
I’ve had this pain for 30 years -started very young after being a gymnast -it’s chronic and excruciating-and it’s hard to explain to others -in fact, I’ve never met anyone with this -I am having surgery 9/11-I don’t even care how much it will hurt post-op -I am so grateful
Dude talks like a pro. I've had an official diagnosis today at 43. I have very little pain so I intend on doing toe exercises and limiting stress. Hopefully I can avoid surgery for a long time
I have to thank you. I'm fighting this right now. I was pushing off having the joint fused. I think I'll just get it over with. Thank you again
Onwards and upwards Cameron, look forward to more videos. All The Best for ‘22 to you and yours. 🥃🏴👍
Good luck with the recovery and look forward to your videos and seeing the plans for 22. Thanks
One week post op and looking forward to hiking this summer. Thanks for the encouragement.
Hi Cameron, so glad to hear you've had the operation and on the mend. I told my brother - in - law about your proposed surgery when we climbed Craigellachie through the Nature Reserve in Aviemore a few weeks ago. A walk inspired by you and your videos, and I've no doubt countless others have done exactly the same thing by watching your films on T.V. and You Tube and your boundless enthusiasm. Well done and best wishes for a speedy recovery to full health and getting out to " The Great Outdoors " ( I know, I'm a former reader from your magazine days ) .
My sympathies go out to you and glad to hear you are on the mend. I fell and badly broke my wrist on Halloween and am still unable to drive which as you can imagine is very frustrating, relying on others to help with simple tasks. As you said I hope the next year is better for you and all your friends and followers - wishing you all the very best 🦆💕
Great news; thanks for posting this. All the best for your complete recuperation.
Great to hear Cameron. Looking forward to many more of your excellent films. Love them.
Glad to hear your Great news Cameron.. And Best Wishes to you & Mrs Mc for 2022!
Great news as someone who has suffered from inflammatory arthritis since my early teens and now have atleast 2 prolapsed discs and sciatica my foot pain is really impacting my walking and camping. Something I have and will continue to do one way or another as its my mental health saviour too. Thank you for the videos that get me through my rest times and flare ups. Keep on plodding on but hopefully pain free.
Best wishes with the recovery, looking forward to see your videos again. Merry Christmas to you and your family.
Good to see you on the mend, I hope you enjoy your spring trips. When something like this happens, it helps to appreciate what we take for granted Cameron.
Thanks for sharing with us, glad to see you on the mend and looking forward to a new lease of life in 2022, take care and stay safe ,the hills will always be there
Great video! I am 4 days out from the surgery on my right big toe, and you have re-inforced for me that everything I am doing is going to help me heal properly. Once I am fully recovered (4-6 months), the surgeon is doing my left toe. What I am struck by right now, is that even with the surgery, my right big toe is less painful than my left toe! It is a testament to how much constant pain I was in prior to surgery.
All the best for 2022 and keep up the great videos!!
Yippee, this is great to hear!
I'm having both feet done this summer, at 71. Both joints are destroyed and this is my only option. I'm glad to hear some encouraging reports on the results of this surgery. I'm glad you are back in action!
Thank you so much for your informative video! I’m happy to see you can walk normally and get back to your activities pain free. I’m pondering this surgery and this video was helpful.
Well done Cameron hope it all finishes well with no pain. Great video for anyone with this problem.
Glad to see you up and about again. Looking forward to some action videos in 2022 👍
Good to know your back and look forward to seeing what you get up to in 22 happy new year from Steve and Jacqui
Thank you so much from USA. I’m looking at this and it was very helpful!
I had hallux, and had the Cheilectomy (nothing fused) 3 years ago. It was hard to walk run. The surgery was painful. A long recovery. But guess what I can walk and RUN! Ive ran over a marathon distance since then twice. I went from numb and only able to walk, to being very athletic. I am 48 btw. G-d bless everyone.
I did too. It doesn't last. Fusion is last stop.
Good news of your recovery, funnily enough I’m just out of Hospital after a four week stay. My family bought me your book to read as I was missing the hills and outdoors badly. My issues are similar to yours( to much walking up and downhills) oh your book led to your CZcams channel which led to buying a Ridge monkey pan, and also making a pie or two on my release
Small world
All the best. I damaged my Achilles on Ben Macdui back in August and like you I soldiered on getting physio but leading an active life in between. Winter has given me a chance to ease back a bit and what a difference. I can walk 4 hours now so it’s enough to keep the body ticking over! Can’t wait for spring 👍
Thank u for your info, I'm waiting for my op on both my big toes. Been suffering since last year with both. Many have said don't get it done but I can't go on with the pain ,for the rest of my days. Stay well 🙏
I was very glad I found your video with a good example of proper care after this surgery. I had a complicated one with bunion removal, bone spurs shaved off and a lower bone that came out of joint that was coming up thru the top of my foot they fused back into the joint after removing a triangle of bone. Then added a titanium plate with 4 screws and one more behind it! Bunions for 12 years, 6 of them painful. I am on week three, rode on the knee scooter to save my knee...no heel shoe use. No weight bearing for 6 weeks but for the next few weeks, I will wear a boot to heel step along with a higher heeled shoe to match the height. No arthritis which surprised the Dr along with solid bone density...not bad for me being 58. I was lucky to be able to avoid all shots and medication prior to surgery. You really had it hard with those boots! I have been living in hiking sandals prior to surgery.
Delighted to see you on the mend Cameron, onwards and upwards. The Mountains are calling and I must go.
Absolutely fascinating, thank you for sharing.
So glad to see you on the mend and that the operation went well.
We are the same regarding private v's NHS...and a friend used that same phrase when tooth ache was playing havoc and couldn't get it looked at on the NHS due to Covid.
It was against our principles, but what a relief!!!!
Looking forward to seeing you out and about again soon.
ATB
Paul & Carol
Routing for you Cameron. We can so easily take things for granted, and you've had to confront this issue and made a great decision.. Perhaps, ironically, recent times have given an opportunity to get our house in order, so to speak.
Maybe now is a good time to reproof your gear, service your bike and campervan, and plan new trips with Gina for '22.
Godspeed..
Thank You for your informative video to help patients like me decide what to do.
Hello Cameron - just seen and watched your latest CZcams video re your hallux rigidus surgery. I sympathise! I had hallux VALGUS surgery in 2013 ( left foot) and 2014 ( right foot). Like you I'd put off having the surgery many years but, realised the time had come. The left foot required fusion of the 2nd toe as I had a very painful hammer toe. So, had the 2 procedures done together on that foot. The special shoe was not very stylish/comfortable but, so essential. Due to the unnatural walking gait my already bad back (I have spinal canal stenosis) suffered. Anyway, the two big toes are fully recovered. The hammer toe of course no longer moves but, at least it's straight instead of doubled under my foot. Walking is now back to normal and the very long recovery following Hallux Valgus has paid off. BUT - the key to successful recovery is, as your video emphasises, rest, patience and elevation. The swelling does take time to reduce to allow wearing normal footwear/walking boots again. But, you must follow the guidance and advice in order to achieve the results. Like you I followed the ' rules' to the letter. And it paid off.
I hope you continue to make a good recovery - even though the surgery you had was for Hallux Rigidus. Take care. Gillian Anderson. Bingley, West Yorkshire
I've had both feet done, one in my thirties in 2005 and healing right now on the other. Highly recommend this surgery, the pain just isn't worth putting it off.
Very interesting. Thanks for putting this video out. I suspect I suffer from the same type of issue (undiagnosed). You've certainly given me the motivation to go and speak to someone about it 😬
Thank you for sharing this , I've got a similar problem manageable at the moment but worry about the long term, be great if you kept us updated especially if you get back walking the fells. it's terrible people our age have to go down the private route when we have paid so much tax to fund the NHS over the years.
Health is wealth. Best thing you said!
I had the surgery Nov. 3, 2022. Hiked thousands of miles until the pain forced me to stop in 2017. Began cycling in addition to hiking in 2010 due to hiking pain but again forced to stop last year. Encouraged by your experience and glad you are doing well. Looking forward to being active again.
Good man Alan. The big thing is to be patient. It won't fix immediately but as the months go on things will improve. I dound the the surgey healed very quick but it took me a bit of time to get used to a slightly different gait. No pain at all from the toe joint now although the smaller joint above gets a bit sore, probably due to taking a lot more pressure. Nothing that a couple of painkillers won't fix. Stay patient. Stay strong.
Hi Alan, I had my surgery October 23, 2022 and took my first short walk outdoors last week. I could only go a short distance, but it felt wonderful to get outside again. I find that getting shoes that support my foot and have a wide enough foot bed to accommodate the swelling is really important. I wear Birkenstocks indoors and wide hiking boots outside. I'm so anxious to get walking again but I'm really having to pace myself and stop when I start feeling pain. I'm also working on having a balanced gait as I'd gotten into a habit of walking crooked prior to the surgery. as a way to get my weight off my bad foot. Good luck on your recovery!
@@sarahjones5974 I think you make a good point about the post-op swelling Sarah. For me it took a few months for the swelling to go down, but like all things to do with this surgery, patience is the key.
Enjoyed your video . I have watched it twice, once before the surgery and again today 3 weeks post surgery. It's been very helpful. Thank you. My recovery is going very well. I have the non weight bearing shoe too but have a plaster cast on just round my big toe and part of my foot. Haven't had any pain so far.
Patience is the key. Don’t rush it. Good luck!
Thank you- I’m due this op in 2 weeks time and I found your vlog very reassuring. I hope you continue to recover.
How you doing now?
Hi Cameron. Thank you so much for this. I too have Hallux Rigidus in my big toe. Currently pain is manageable only really causing pain on longer walks and runs. Good to know there are options out there when it get worse. Thankyou.
Great stuff Cameron, I’ve had Achilles trouble for a few years but kept cycling, had to stop running, the recent lockdowns etc have caused it to get better on its own ( touch wood ). I know how you feel about missing the high fells and wild country...
Best Wishes DAVE H .
Thank you for your excellent video. I've been plagued with Hallux Rigidus for a long time but only within the past year or so has it gotten to the point that I considered doing something about it. I moved from the U.S. to Portugal a few years ago and have found the health care here to be superb. During the last visit to my physiotherapist for Piriformis Syndrome, I showed him the bump on the top of my toe and asked his recommendation. Fast forward to 02/29 and I wound up getting a Youngswick Osteotomy. I was surprised at the recommendation because after all my research, that was one procedure I'd heard nothing about. It involves scraping the bone spur and taking out a section of the bone, bringing back the toe and affixing with three titanium alloy screws. Unlike a fusion, it allows for movement. Once healed, I plan on making a similar video as yours as there is so little information on this procedure.
Well done Cameron I am a bit anti private too but the I don't have any ailments so that could change, see you on the road or some campsite one day i'm sure, stay safe and thanks for the vlogs.
Thanks for the update, I have suffered from plantar fasciitis which was very debilitating. Regular stretching and tennis ball massaging has kept it at bay, but I can feel it in my foot as if I have done the laces up on my boots too tight. Any signs of pain and I stop, and massage and stretch intensively till it goes away. It’s just something you learn to live with. Did Ben Rinnes a couple of days ago in an hour, and 14 miles of the Moray coast to Lossiemouth so all is well, but I am now listening out for the first sign of danger, and won’t go through the pain barrier. It’s too important to be out and about.
Glad to hear that you are on the mend Cameron, I'm waiting to hear if I can have a hip replacement on the NHS.
Years ago I used to run and mountain bike but 9 years ago I found out that I have a blocked artery which apparently cannot have a stent in then 3 years ago about my hip I'm still active but very slow and stay away from the big hills and can't ride my bike I did try an ebike but I can't get my leg over (no sniggering in the back row) the cross bar.
Thanks for sharing and keep em coming
I have three partially blocked arteries which they can't stent but I just listen to what my body is saying to me. My cardiologist told me keep exercising as the body develops smaller blood vessels that bypass the arteries so if my chest gets a bit tight I ease off for a bit. It's annoying but it seems to work. I guess at some stage in the future I'll need a triple heart bypass but uintil then I'll try and keep on the move.
I watched this video about 6 months ago. I had been putting off surgery, but I was told I needed my big toe fusion soon as it was getting so bad!
What you said in this video made sense and I started the ball rolling at the doctor's. I'm now 7 weeks post surgery. Yesterday, I thoroughly expected to have my "big boot" off but sadly there were some small cracks showing on the x-ray so I'm still with the boot for another 4 weeks!
However, I am so glad that I saw your video as it made me change my mind and to go ahead with the surgery and for that I thank you!
This morning I have watched a number of your videos and as a long time "caravanner" I can relate with you on so many things you say!
Keep up the good work...
Nick
Cheers Nick. Good luck with the recovery. It will be worth it.
Thank you for sharing this, Cameron. I'd not heard of this condition until your last video in which you announced your impending operation. But your description fits my symptoms perfectly. I'm 47 & my left big toe has been a problem child for as long as I can remember but in the last 5 years or so it has become increasingly uncomfortable - even painful - during & after running & walking. I'm now minded to go & get a diagnosis in preparation for treatment in due course. Your video has helped give me a sense of hope. Dealing with pain is one thing if you know what is causing it than if it is all a great mystery. Contemplating surgery with a fairly confident prediction of being able to return to cycling & hill walking is easier to deal with than wondering when I might not be able to go to work because I can't walk the length of the room. All the best for your continued recovery.
It's well worth seeing your GP or even a good podiatrist. I probably waited a bit too long and opted for private surgery when I had nowhere else to turn to. I just couldn't wait another two or three years to get an NHS consultation. I could well have been a couple of years after that on a waiting list. It cost me about £5K all together.
@@CameronMcNeishOutdoors I'll take that advice! I was also going to ask how much it had cost you, so thank you for the info.
Great news, really happy for you 👍
Two days ago I had mtp fusion surgery, I'm 63, and a life of soccer and tennis and running finally got the better of me,, the pain right now is quite unbearable, painkillers galore,, hopefully all will be well, thanks for your encouraging video, mark,
Aye, it'll be sore for a bit. The important thing is to rest it as much as possible, don't weight bear on it at all for the first six weeks, then take it easy for a couple of months. I had my op 9 months ago and yesterday I walked round a very hilly 12 miles. Pre-op I couldn't walk the length of myself without pain. The most vital bit of advice I can offer is be patient.
Very informative. I worked for the NHS for 20 years and still share your socialist principles about private health care but you are right - health is wealth. I had serious issues with my teeth culminating with a big flare up in the Western Isles. The NHS did not offer the service at all so I spent over £12000 going private. Didn't seem right but the best thing I've ever done for myself.
Thanks for sharing. I’ve had halux rigidus for over 10 years and the pain is not that much, maybe 2-3 out of 10 but have a big bunion which bothers me more. Feel like I will eventually need to do the fusion surgery. Glad to see you’re having good results.
Thanks for that video.....
I had my big toe pinned 8weeks ago and all is going great.
I was advised not to cycle outdoors until week twelve but I can use my spinning bike.
Just done a 10k walk locally and all when we'll.
Cheers Dave Smith
I’m 45 years old and going to have the fusion done on the 27th . I love lifting weights, jiujitsu, and keeping up with very active kids. Thank you for your video , thinking of making one myself on this journey.
Best of luck Justin. I’m sure you won’t regret it.
How did it all go? Have you found fusion to be limiting?
Yes very interested to know If jiujitsu is still possible after surgery. Also, did you go with cheilectomy or fusion?
I am quickly approaching the same operation. Thank you for sharing your personal experience. The hardest part of this is not being able to exercise or fish , my two passions. I have to have both feet done. I will also lose income as I cannot work.
Good for you Cameron, great that you are on the mend. I have something going on with my knees which I suspect is arthritis related? Like you probably caused by years of tramping up and down the hills. Having watched your video i am determined to get my own situation checked out. Regards Lee
Thanks for this video. Not much out there! I’m 34 and after 3 years of pain (gardener) had the fusion 4 weeks ago. Really looking forward to being able to walk again! My only regret so far is that I stuck with the NHS and didn’t go private. Honestly
Hello, thank you for your video! I had my first diagnosis of hallux rigidus when I was 23. I have ignored it until I could no more, sometimes the pain was so strong I could no longer walk. I am now 29 and had my surgery of both toes 2 days ago. For now I cannot say if there is a difference but I was told that after one month I will feel much better, so I am waiting with patience. Hope you are doing good and good luck to all other here in the comment section!
You certainly won’t notice any improvement after 2 days! Wear the orthotic boot if you have one for six weeks, with no weight bearing at all. Once you get into normal footwear you’ll start to feel improvements but it will probably be several months before you notice improvements. Patience is the key.
You certainly won’t notice any improvement after 2 days! Wear the orthotic boot if you have one for six weeks, with no weight bearing at all. Once you get into normal footwear you’ll start to feel improvements but it will probably be several months before you notice improvements. Patience is the key.
Thank you!
I'm genuinely sorry you have been suffering with pain in your toe. I hope you are well on the way to be fit to do the things you want to do as a free man. Aye, I miss your videos, but if ye cannae dae them......just gonnae no! My dad Tommy Murray was an outdoor instructor in Appin and really enjoyed your books. I trout fish in the area and love going back to the highlands from Ayrshire to stay with relatives in Beauly and Newtonmore. I have private medical insurance through my work and have never had to use it. It is given to all workers as a benefit. I wish they would have taken the money and simply given it to the NHS, so I agree with your view. Even if you do the Wildcat trail or a walk 'up the glen', it will feel magnificent. I walked around the reservoir and around my apiaries(bee shepherd!) and the feeling of being out and about is great. A few weeks off work feels magnificent too. Hope you heal quickly. Is Bob still ranting about the funicular?
I am scheduled for surgery for Febuary I've had multiple foot surgerys clean out, bunion and back then i was bad but he said i wAS to you well i'm finally 57 and i'm ready i want to be out of daily pain
Thanks for the update and all the best for your recovery. I have the same condition, although it is in the ‘manageable’ stage and no operation needed yet. Interestingly one of the first things my physio didn’t was measure my feet and he told me that I was wearing boots that were too small. Seems that our feet change shape in middle age and the boot size of our youth might not be the same as we get older. The wrong size boot might not be the cause of my condition (I’m ex-Army so probably an overuse thing) but I’m fairly sure wrong size boots exacerbated things. Perhaps your viewers might consider checking their boot/shoe size as they get older?
Yes indeed Norman. My boot size changed in my mid-forties as my feet began to flatten out due to weaker muscles, tendons etc. Anything that can cause your toes to cram up against the front of your boots can, in the long run, start the process of hallux rigidus.
I previously commented on one of your other videos regarding my painful experience. After watching your videos I was planning on surgery but someone told me to take turmuric tablets. I purchased some from Holland and barret and after taking about 12 tablets over 4 weeks my pain has completely gone. I am now 17 weeks and no swelling or pain even after walking around shopping etc. I couldn't even walk for 15 minutes without the fear of the pain returning.
Well done. I went down the turmeric route but it didn't make any difference. When I saw my x-ray I realised why. My bone was worn away with absolutely no cartilege. Any amount of turmeric wouldn't have sorted that. Hope ity all goes well for you.
Definitely do not get a Cartiva Joint Implant. I made a mistake and now I am considering the joint fusion. The Cartiva has as high as a 70 percent failure rate which the good doctor did not tell me. Always get a 2nd opinion! All the best.
Thanks Cameron for this video I’m on waiting list for surgery now also ,, I know the rest period will drive me nuts but like you I’ll read loads and embroidery a lot 😂😂
Good news sir ......one thing do not overstretch....i had bad femur break motorcycle accident got rod down centre of bone and im 6yrs into walking and ebiking like nowt happened ...just dont over do it happy new year from cumbria...👍
Thank you for the video. All the testimonials I see on CZcams come from clinics and doctor promotions. I've been diagnose HR about 3 months ago and I have heard many people had very bad experience with surgery and the final results. I'm glad it work for you Cameron tough. Does anyone in the comments had a bad experience and recommend agains it?
Thanks for this video! I'm now in my 8th week post-op and my experience is similar to yours exceot for the pain. I still need a painkiller pill a day, but that"s expectabĺe because my toe is still swollen. It's true there isn't much help fron other patients undergoing this surgery. Cheers from Argentina!
I am in my early 50s and I have the exact same issue as diagnosed by the NHS podiatrist. I do though, intend to wait until I retire and in the meanwhile, I have started doing exercises on my toe by pulling it, bending it and just flexing it more to ease it up and after only 2 days of doing that, i can feel the difference already.
You did the right thing going private, waiting years to have surgery would only have led to further complications with other parts of your body having to compensate, the loss of fitness could possibly have put the great outdoors out of reach for good even after surgery if you had waited so long. I agree that you should have been able to have this surgery through the NHS in a timely manner, but being morally right is little compensation for being crippled. I wish you well.
thank you
Thank you! Looking into hallux rigidus surgery after many years of painful cortisone injection.
Hoping to get the Cartiva implant.
Hi Cameron! I had the exact same fusion of the big toe joint on both feet - one year apart thank God! - for the exact same problem. Like you I had no cartilage left and bone spurs that prevented me from wearing regular shoes. It's been 13 months since the second surgery and I feel wonderful. I go down stairs a bit differently now but I am used to it already. It took me over 25 years to get there, and frankly I should have had it done eons ago. And no, buzzers don't go off at the airport because of all the hardware in my feet. Best decision of my life! I understand what you went through 100%. I am glad you can resume your outdoor activities!
My hallux rigidus surgery plus hammertoe fix is next month, it was good to read this!
I should add that its just pain waiting! They can do such remarkable surgeries now! MIne was an incision on the side....you can't see from the top.... No one should wait in pain!! I bet you are thrilled now!
Had a Hallux Vulgaris repaired with pin , plate and screws 30 years ago. Never had an issue since, hopefully you'll be the same! Looking forward to your content in 2022.
I hope I’m the same, but I’m only 72 hours post surgery. We’ll see….
Hi Cameron,
Thanks for an informative view on arthritis which I stumbled across (no pun intended) while searching for views on joint fusion v replacement. I'm currently waiting to see what my best options are going forward and weighing up the pros and cons of each procedure. I've been suffering for years with arthritis in my left big toe taking painkillers and I've had 2 cortisone injections but it's getting more painful each day. I had an appointment this wk and was told the joint has completely closed over so even the option of another cortisone injection via camera in theatre was not viable. The options are now joint fusion or replacement but each one has pros and cons. Fusion option obviously fixes your toe in place so you can't bend it but it might affect the other toe joints while replacement still allows you to bend your toe but will need replacing in about 15 yrs or so. Like you I'm active walking and going out on my bike plus I work so can do 30k steps a day. I'm 53 so i still want to be able to work and exercise like before just pain free. How are you now fully recovered? Are you back to your normal self still exercising?
Yes, I was also at the stage where my podiatrist couldn't actually get a needle into the join to give me another cortisone injection. At that point x-rays showed clearly that the joint had deteriorated to such an extent that my only option was fusing the toe. Post-op I was fully recovered well within a year. I occasionally get some pain in the smaller joint above the fused one but that is just because it is taking the full brunt of the movement in my foot. It's not a big issue and a couple of paracetemol sorts it out. Ifg my experience is anything to go by I'd get the fusion done. I can walk, run, rider bike - virtually everything but ballet dance!
Thank you for your encouraging story. I tuned in as a result of my search for those who have undergone HR fusion. I am scheduled for Nov 30. For 20 years I have had pain....too much Bball and such. Hate to not be active. But your story helps. Hard to believe my walking gait will not change. I hear the foot is over-engineered and the walking gait adusts. True for you? Thanks again!
Yes, my walking gait changed quite a bit. So much so that I suffered from plantar fasciitis on the other foot. Sorted that out by stretching the faschia band. All good now.
Had mortons neuroma in 2 toes. Got inserts for my shoes but just had to go with the pain like a knife stabbing. Main problem rbeing female was going out as I couldn't even wear slightest heeled shoe. A few weeks ago I managed to kick a wall walking round it. Think I may have broken a toe as it is now fatter on the joint and slightly bent. But it is also numb so all my pain has gone! Small mercies.
Hi Cameron, thought I'd update you on my toe. Following this video of yours I have done a bit of digging and I have hallux limitus rather than full hallux rigidus. But either way, my big toe hurts when I walk or run or do anything much at all. One suggestion that I picked up was using a shoe with a rigid foot bed and a lot of rocker in the sole and one commonly available brand that does this is Hoka. Among the ugliest of shoes and ones I have been studiously avoiding for years but needs must... Anyway, one pair of running shoes and another pair of trail shoes later I am now walking and running with virtually no pain at all. I've also noticed that walking in the hills in my stiff winter boots (the Mammut/Raichle ones I own have a good rocker on the sole) is much more comfortable than in lighter-weight, more flexible boots. Hopefully this a) prolong my hillwalking career and b) put off the need for surgery. Thanks again.
any particular pair of HOKA that i could look into?
My podiatrist suggested Hoka Bondi, and I have them on right now. They are by far the best compared with my just guessing about what to get. There is also help if you search online for best shoes for this condition. A stiff carbon sole insert also does wonders. As for how they look, the New York Times had a story a while back about how popular, fashionable, and somehow on trend they are. So I wouldn't feel too bad about how they look. People will think you're in the know 😊. Note, they are a little bit pillowy, so it may take a few days to get used to them.
I've been wearing Hola Bondi's for a long time. Pre-op and post-op. Brilliant shoes for any kind of foot or toe problem.
I has my fusion done on June 27 of this year. Unfortunately as of right now, almost 6 months later, there is no union of bone. My surgeon is ordering me a bone growth stimulator. On the the bright side, I have almost no pain, and can work on my feet most of the day.
Has my right big toe done a year ago. BEST THING EVER! Back SUP surfing, walking without pain, wearing thongs or flip flops if you’re not Australian, bike riding, getting fitter and fitter by the day. First 6 months was ordinary but now am totally stoked. If you think you won’t have the same mobility well guess what, you didn’t have ANY with the pain you had.
Just get it done🤙🏽
Well done. Great to hear it all woprked out well. There is life after Halux Rigidus!!!
@@CameronMcNeishOutdoors You bet mate! Cheers!
@saltydog888 Interested in what footwear people find the best after the surgery. How is it wearing flip-flops?
Didn't work for me. Cross-over straps went across the surgery wound. Still find flip-flops pretty uncomfortable.
@@CameronMcNeishOutdoors Thank you for your answer! I am worrying about my ability to go randonee/alpine skiing after the surgery, tough the boots are completely stiff, they also "grip" tight around the forefoot. What is your experience so far with stiff tight boots? Are you able to put your whole bodyweight on the forefoot? I really appreciate you sharing your experience!
Hi Cameron
Great news you’re making good progress.
Just wondering if you received any information on footwear and insoles as part of your rehabilitation? It can be easily overlooked by the medical services.
If you didn’t ask your GP for a referral to your NHS Orthotics services. Long term, stiff soled footwear with a good toe roll will reduce the forces applied to the joint (fixed or not). Good mountain boots will serve the purposes but can’t be worn 24/7.
Cheers
Yes, my surgeon was really helpful and recommended I wear stiff mountaineering boots when I get back to the hills. Meanwhile I'm wearing Hoka One One training shoes. They have a thick, comparatively stiff sole and a good rocker construction. Still not walking freely but it's less than 8 weeks since I had the op so early days.
hi excellant information,really appreciate it.,i just finished 1st week after surgery .i was off pain meds after 3 days .whne you 1st started wearing you offset shoe how long aday did you use it? i have knee scooter which helped out much better than crutches. thanx again BOB
Thank you for sharing your experiences of what must be a very sore condition I am so pleased you are able to get back doing what you enjoy.If only all of us in life were able to cure the various ills we face from time to time lol Did you find it easy to find private doctors to sort your condition?
Yes, on a practical level. Found it much more difficult to go down the private route in terms of my political views. However, needs must, and I had little choice in the matter.
Hi Cameron, I am going to have this procedure done in five weeks time. I am very nervous and have put it off for six years. Daily walking isn’t too bad but trying to do a longer walk isn’t possible without pain. I would like to get fitter if I could. Still equivocating about whether to do it as it’s such a long recovery. By the way I have no cartilage left in the joint.
Get it done. Six weeks wearing a special boot then you can wear normal shoes and start proper walking again. If your cartilage is gone, as mine was, the you’ll have bone rubbing on bone and bone spurs emerging. That’s when you won’t be able to walk any distance without pain. The longer you leave it the worse it will become.
Thanks for the video. I had an almost identical big toe and bone spur issue as you. I am sitting recovering from my surgery as I write. It will be three weeks in a couple of days. I have also followed pretty much the same course of recovery as you but have had to do more hobbling to bathroom and kitchen due to lack of assistance. I was also given a tenotomy on each of my other toes. I somewhat regret that procedure as it is adding to my pain and recovery. I am also a bit nervous because the nerve pain that I experienced on the top of my big toe remains. Not sure if that is just the healing process - i sure hope so.
I too wear the post-op shoe. I was wondering when do you think I should start feeling more secure walking on my foot? Or I should say -when did you say you started putting weight on your foot? My doctor from the start said my foot was weight bearing as I could tolerate. However, from all I read online I have stayed off the foot as much as possible. Thanks again and I am glad you are back enjoying your hikes!
I didn't weight bear at all for six weeks. I just wore the shoe. After six weeks I had the bandages removed and my surgeon reckoned I could start weight bearing, but fairly gently. I managed to climb a small hill after about 3 months and nine months on I climbed a Munro. My toe still get a bit sore but not the joint that was fused. That's completely painless now, but the joint above it, just below the actual toe, gets a bit stressed sometimes when I forget the rest of the toe is fused stiff and solid. It's taken me a bit of time to get used to my new gait but the secret is to be poatient. I reckon it will be a full year before I can say the foot is back to normal. Having said that I walk to excess, it's just what I do, climbing hills and mountains. Take it easy and listen to your body. Don't overdo it. Your toe will tell you when you push it too much.
Lucky you Cammy. Sadly Scots are waiting years for hip replacements in SNP-run health service.
Do you mean a 60 to 70 millimetre incision? 70 centimetres is over two feet and seems to be excessive for a toe op.
Anyway, I'm glad that its been a success and that you are becoming mobile and will be making videos for us soon.
Should be 6-7 cm
I had this procedure two weeks ago today. The pain has been mild and I’m looking forward to being able to go walking again. In 3 months I will have the other foot done as well
Best of luck. Take it easy and do exactly as your surgeon says.
How you doing now?
@@jimjamthebananaman1 It's taken me far longer, over six months, than I originally thought it would to get back to 'comfortable' walking. The joint where I had surgery, ie the one that was fused, it absolutely fine, no pain at all, but it's taken me a while to get used to the fact I can't bend that part of my foot. In essence I've had to learn to walk with a slightly diferent gait and that, for a while, put pressure on the other part of my toe. However, I've been up a few hills and can walk 10 miles a day so that's a huge improvement. I'm guessing it will continue to improve as time goes on.
Hi Cameron, I'm just 6.5 weeks post op on left big toe. I'm interested in how you recovered & whether you had physio for your walking issues. I'm a Postie so I walk 10-12 miles a day usually, I'm worried about the need to 'learn how to walk again' scenario. Wondered if you have you advice please? I appreciate your video post op & glad to hear you are finally making headway with your usual activities. Thanks
@@niccihastings9482 I'm about 4 months post op and I'm walking like I never had a problem. It's life changing for me. I'm having the other foot done in October
Many thanks for your encouragement. I’m 58 and very active at the gym 3-4 times a week but have always loved long 6-8 hour walks for years. Last 2-3 years the pain has got steadily worse where just an hour now will result in sharp pain. Quite depressing as I’m fit but love walking it’s my favourite thing for peace of mind. I’m going to buy some rigid boots and see if that helps for now but I’m keen to get proper diagnosis and surgery so I can enjoy long walks again. I understand it’s a personal question and can see in one of the comments someone posted their cost was £12k but can you please advise your experience in terms of the cost? I don’t want to wait years to fix this!
I had my op pretty much exactly two years ago and had to wait 6 weeks for it. My GP reckoned the NHS waiting list was 2-4 years. I was too old to wait so I went private, totally against my instincts and principles. It cost £5k, and worth every penny.
Hi Cameron, I know this is an older post now but I too have Hallux. I have put the operation off for six years now but after watching your helpful video decided to book in for it. I am very nervous but I feel that if I leave it any longer, the operation will be harder to do as it’s been so bad for years. Just to ask again, any regrets? I know you have more pressing health issues just now. Oh and just to confirm, your doctor’s view was definitely not to weight-bear for the first six weeks, whereas I’ve been told something slightly different. I feel that your information is much more sound though. Regards. Laila.
No regrets about the operation. Essentially if I hadn't had the op I would be virtually crippled. My joint was worn so badly bone was rubbing on bone and I guess eventually would have fused itself but I wasn't prepared to undergo years of pain. Although the main toe joint is fused it still has a little bend in it so walking, running etc is fine. I have some problems with the little joint above the main joint but that is because that joint is now taking much more pressure than it used to. Having said that it's not a big issue. And I can confirm that the usual advice on no weight bearing is for the first six weeks. You have to give the joint time to fuse without putting it under pressure. My surgeon gave me a special boot to wear which allowed me to walk more or less normally without putting pressure on the joint. This is also fairly common.
Thank you - that’s so helpful. I have been offered the fusion at a private hospital but on the NHS which I think is quite rare so I feel that perhaps I need to take the offer up thanks again again.
Thank you very much for the video. I have the operation in two weeks and I'm scared. Did you feel a lot of pain after the operation? I have epidural anesthesia. Thank you very much
Virtually no pain at all. Just follow your surgeon’s advice and you’ll be fine. It’s great to be stiff-toed but pain free.
i am doing this wednesday on my first foot, which isnt too bad really, but somedays hurts really bad. Nervous as well about recovery and being able to work again quickly.
Good luck Scott. You’ll be back on your feet immediately after the op, albeit with a big, bulky rocker boot but after a few weeks with that you’ll be into your normal footwear and walking around quite comfortably.
I am doing the chielectomy, not the fusion. @@CameronMcNeishOutdoors
Hi Cameron, did you not consider or have offered the option to save the joint with arthrosurface hemicap joint replacement? I thought that the fusion surgery was on the NHS as my father had it done. I am resisting the same operation due to lack of mobility after the op.
Apparently my joint was too far gone for any kind of joint replacement. And yes, the fusion surgery is available on the NHS but I was told there was a four-year waiting list. Those needing hip and knee replacements were apparently given priority. I couldn't/wouldn't wait for four years so went private. The best five grand I've ever spent. I have no problems with mobility. I might have if I was a ballet dancer but I'm not and the toe flexes enough for all the mobility I need.