I Tried A 12 Week Bridal Body Bootcamp
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- čas přidán 28. 10. 2017
- BRIDE. BODY. BOOTCAMP.
Watch Nina plan her wedding on season 2 of Wedding Season: • Wedding Season
#wedding #bridal #fitness
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MUSIC
Like Fire_inst
Licensed via Warner Chappell Production Music Inc.
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STILLS
ivy
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Creeper plant with clipping path included.
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Hanging dried roses, pink, yellow, orange, white, in a staggered line to allow air to circulate.
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Dried Roses
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White washed wooden background
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Watercolour Wedding Invitation Design Elements
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Ornament
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Floral elements. Collection of spring flowers, leaves, dandelion
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VIDEO
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EXTERNAL CREDITS
Kelly LeVeque
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Jill Penfold
www.jillpenfoldfitness.com/
Why don't people add seasoning to their food?! Healthy eating does not need to be bland and tasteless!
well she said that her lunch and dinner were bland. Add spices like garlic, onion, paprika, chili powder, curry powder, mustard powder, ginger, lemon/lime. Literally anything.
That's what I always think! Although, I think it's because typical fpod in USA is only seasoned with sugar packed sauces. Overall (not everyone I know) some Americans are not used to spices, therefore, don't like them or can't stand them.
I'm a black woman from the south lol so spices are my life. I dont get it.
Esprit Oree can oreos be my seasoning?
😂😂😂yassss
*Instead of actually working out I'm binge watching Buzzfeed workout videos* 😂😂😂
vxctoria actually me. I was like I’m gonna work out! I started watching workout vids and then came all the transformation videos which led me to BuzzFeed
I watch buzzfeed while I workout :D
So true 😂😂😂
me 2
I'm watching and working🏃♀️
Nutritionist: 'Lets clean up your diet.'
Me: *with a mouthful of chocolate cereal. * I completely agree.
Sammeee
Lol
Me: *eating a nutella sandwich. * yes definitely
“I think i should start working out and eating healthy” i said that while watching this video *casually eating cotton candy*
Same but a cupcake
Lol samee but with ramen noodles
Anastasia Salagornik I hate candy floss so much
I didn't eat cotton candy for a while !
Candy floss
She looks so good!!!!!!!!!! YESSSS THIS SERIES IS EVERYTHIG
I SEE YOU EVERYWHERE
Ishan Ali ikr!!
I know right. Like super good
She did really good. Most people quit after 2 weeks including me
more like 2 days
I'd quit before the first workout
Hah I wouldn’t even do it, even thinking about it exhausts me
Serene Chile sux
Serene Chile Xes
This is such a great series! I hope they continue it when it’s someone else’s turn to wed :)!
yeah it would be a great idea to do a different season every time someone is gonna have a wedding
Yeah! It would be cool to see a dude prepare
Jen's turn lol
People keep saying some negative things about how she is doing all of this. She’s getting married, that’s fuqing amazing it’s her big day. People may not understand because there not in her position, obviously Nikki wants to look the best she can for her wedding day. Who doesn’t want to tbh. And everyone sees themselves a different way, and different ways they can succeed. She says she’s pudgy and she wants to fix that what are you gonna do she wants to make herself feel amazing for her wedding day. People shouldn’t be so salty sometimes (ง •̀_•́)ง
KookieWonwooJBJunior Xiumin !!!Alan!!! True tho, like "PEOPLE ITS HER BIG DAY AND SHE WANTS IT TO BE PERFECT FOR BOTH OF THEM! WHY CANT YOU GUYS LET HER LIVE HER LIFE!! ITS HER CHOICE"
KookieWonwooJBJunior Xiumin !!!Alan!!! But your so right!!
KookieWonwooJBJunior Xiumin !!!Alan!!! RIGHT? Like PEOPLE WHY U SO ...... AHHHH
P.S. love the name
I found so many armies in this reply
I mean, you have to admit it's a little jarring when she says she's "pudgy" and you're bigger than her. Like, kudos to her for being healthy.....but I do find it weird when skinny ppl talk about how "fat" they are. (like if they're fat/really big, then what does that make me?)
Shes so clever like imagine getting ready for your wedding this hard but simce you film it you still do your job..amazing
Celine Flag right?
next video: Taste testing different all you can eat buffets
Amalia Dipane iióìiiiiiiii
They should have probably done that before this....
Tanvi Kejriwal yup...
Tanvi Kejriwal exactly!
Pre workout workout. I crave death
wow!
will wait for the bride❤❤❤
wdym? She is a bride
Both are bride tho
I could never do that
her: meets up with a personal trainer
also her: *wears a pizza sweatshirt*
This series is sooooooooo gooooood
"Welcome to the world of fitness"
Me: Uh yea no thanks, ill be a potato thank you
Not just a potato. A unicorn potato
KC Raeken Then you want to ruin your health? :/ good luck
24, having dream job at Buzzfeed and getting married.... Such a bliss :) Have a lovely wedding (I'll be eating cake with my cat to celebrate it).
Damn, this video is a reminder I so badly need to get in shape. 😥
Maggie Galaxy I stay out too late, got nothing in my brain
That's what people say, that's what people say
I go on too many dates, but I can't make them stay
At least that's what people say, that's what people say
But I keep cruising
Can't stop, won't stop moving
It's like I got this music in my mind
Saying it's gonna be alright
Cause the players gonna play, play, play, play, play
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Heartbreakers gonna break, break, break, break, break
And the fakers gonna fake, fake, fake, fake, fake
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
I never miss a beat, I'm lightning on my feet
And that's what they don’t see, that's what they don’t see
I'm dancing on my own, I make the moves up as I go
And that's what they don't know, that’s what they don’t know
But I keep cruising
Can't stop, won't stop grooving
It's like I got this music in my mind
Saying it's gonna be alright
Cause the players gonna play, play, play, play, play
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Heartbreakers gonna break, break, break, break, break
And the fakers gonna fake, fake, fake, fake, fake
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
Hey, hey, hey!
Just think while you've been getting down and out about the liars
And dirty, dirty cheats of the world you could've been getting down to this sick beat
My ex-man brought his new girlfriend
She's like, “oh my God”, but I'm just gonna shake
And to the fella over there with the hella good hair
Won't you come on over, baby, we can shake, shake, shake
Cause the players gonna play, play, play, play, play
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
Heartbreakers gonna break, break, break, break, break
And the fakers gonna fake, fake, fake, fake, fake
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
I, I shake it off, I shake it off
holy crap breana.
Maggie I've been thinking that that's why it's in my recdomended
Bubble Tea Bird holy crap Bubble Tea Bird
Breana Jane hehe ye
I would never trust this "nutritionist" not pay this trainer. How can someone workout with you for 12 weeks and never have form corrected? Solid video, awful "professionals" helping.
Why isn't her fiancée doing this with her? It would be so fun
Amina Alamin she probably has to work and can't make a video out of it since she's not working at BuzzFeed :) I don't know if I'm right but that's what I think :) (and sorry if my grammar is bad English is only my second language)
She did join her for a while, though.
Lena Marie Your grammar was perfect! I don't think you need to make apologies for your English. : )
I like food.
Me too, me too
If you workout, then you can eat even more food ;)
Emily Sage I LOVE food
Emily Sage same
Same
You'll obviously feel drained during workouts without eating enough carbs! This diet seems like more of a "getting competition ready"-diet where you're cutting down AFTER obtaining quite the amount of muscle. It's unnecessary to do the cauliflower-rice for instance. She could have had quinoa or barley grains for instance. Some more protein, but also more concentrated carbs than a blended boiled veggie.
Mariasflexilife oh my god the nutritionist’s advice is what limited her results. How she goes on about how she’s struggling with her workouts, and how she wasn’t quite on track. And all I can think is...with the way that she has you eating?! OF COURSE this is what happens. I can’t!
Also, she ate the same boring stuff everyday, nno wonder she felt like cheating :^)
You *NEED* carbs for healthy body and especially brain function. She's obviously gonna feel like crap because her body is craving carbs.
C Edwards absolutely- as someone who is actually studying for a master in dietetics (I'm Norwegian so I'm not sure if I say the name of the education correctly), it gets kind of frustrating to see how DEEP knowledge is not prioritized. It seems like you only need to know what macros are and boom-you get put in the video as an expert. Nutrition and health is so much more than that.
Thank you so much, and good luck to you as well! :)
i love this series so much! i'm not planning on being a bride any time soon but i love how the vids cover changes over an extended period instead of just like 2 weeks
"pre- workout workout, getting your heart rate up" you mean...a warmup?
I’m living for this series!!
Wow this is a great video! The bride did a 12 week workout and ate healthy food just for her wedding day. It’s a great feeling when there are people who are willing to help just to reach their ideal body frame and weight. Go girl, you can do it!
Absolutely love this series!
Nicki prep:
Bride body
Face clean
Hair
Eyebrows
Outfit
Wife Kelsey prep:
Dress
That's it
Looooool
😂😂😂😂😂😂😂😂😂
I'm loving this series so much.
I absolutely love this series!
"Share a pasta dish"
nah
Loving this serie
I love this series!!!
Omg!! Next one looks so awesome!!!
I’m watching this while single and eating ice cream on the couch. I’m the opposite of this video right now 😂
I'm in love with this series 💕
Excited for the next episode!!
Love this series!!!
I am living for this series
I loved seeing her coworkers or her fiancé joining in her workouts. It made it more fun, pushed her harder and spread the benefits/joy of exercise!
I'm so happy for Nikki, she was actually very dedicated to the series contents and understood her mistakes. Wish I could do the same! She's so inspiring ahhh
I look forward to these videos throughout the week.
I looove this series!!
This series is everything
Love you, but please stop using “nutritionist and wellness experts”. Use registered dietitians with credentials behind their name.
1000% this. BuzzFeed always finds wack "nutritionists" who put people on starvation diets. It's never good when you are told to eat the same five foods and nothing else.
YES CANT WAIT FOR NEXT WEEK
That pizza sweater is killing me tho
I am so excited about this !!
Girl u r incredible. I cant wait to see the results! (Btw that dancing moment with your love was so cute;-;
PLEASE have your wedding filmed. I just can’t wait.
I LOVE THIS SERIES!!!
I love watching this series. I hope we get to see the wedding pictures.
LOVE this series! Love Niki!!
I was waiting for this !!
I love this series so much it’s so cute
Great series!! ❤️❤️
I LOVE THIS SERIES! ❤️❤️❤️❤️❤️
I love these series! Congrats on getting married!
I LOVE THIS SERIES
Honestly, they look absolutely adorable together. One of the best couples I've seen before. xD
This series was the best!
Love you guys and this video
This series is LIFE
i love this series so much ohmygoood
I love this series! You should continue it with one of your coworkers when you're all done so we can have another season
I love this series 😍😍😍
We're all so happy for you!! ❤️
I love your channel and the things you guys and girls do
love this series love Ashley
I know my period is coming because I started crying watching this, because i was just so proud of the progress she made.
These videos were made forever ago which is really weird for me.
Mini303 ik they recommend this
YESSSS IM SO EXCITED I CANT WAAAAIIT FOR THE WEDDING DAY THEY BETTER POST IT IM SO EXCITED
I just found these videos today. I LOVE HER!!!!
I love yo sooooo much please do more vids about wedding season
R Family you*
The trainers cheekbones look muscular
Francisco Gallego “wanna see me flex my cheekbones”
I am LOVING Nikki's journey.
I'm so proud of Nikki she actually committed and listened to her experts. And it wasn't like cop out self starving juice cleanses and 12 mile runs in a week she put in a lot of time and effort for a steady healthy change
I want to watch the next one ❤️😂
Fave series 😄
Oh my gosh!!! Her lunches and dinners look so good!
This video was so inspiring lmao
Claira Shernell I
We need a wedding video by the end of this series!!!
that “carb free” smoothie is not carb free at all lol
Elizabeth Jones nutritionists don't have to be educated or certified to give advice. Dietitians are who to go to. She could be self taught and not know that an apple has the same amount of carbs as a slice of bread
Kourtney Daugherty THANK YOU. I am a Dietetics student and lack of knowledge between the differences of a nutritionist and dietitian can really be harmful to someone's health.
Literally though.
I was looking for this comment 😂
Carb free smoothies won't "help you burn fat" anyways. Calories matter more
Lmao these positive comments won't last for long
*Gets popcorn and reading glasses*
Totally Echo hope it will
Lol
Totally Echo 😬😂😂😂😭😭😭sooo funny because I was thinking the same thing, than I felt guilty for thinking it lol
Totally Echo If you don’t mind, please can you watch my short film “splitting”, thank you!
Totally Echo can you be a little nicers hater why did you come to this video in the first place
I love how niki is always smiling
I really like this series! She's so relatable. I want to be her friend 🤓
am i the only one that rly wants to know how to make that smoothie? recipe pls!!
1 Cup Unsweetened Almond Milk
1 Scoop Chocolate or Vanilla Whey Protein
1 Cup Baby Spinach
1/4 Cup Sliced Banana or Blueberries (Optional)
2 TBSP Chia Seeds
1-2 TBSP Almond Butter
Ice (as needed)
resource: lifetolauren.com/2017/07/05/fab-four-morning-smoothie/
I was literally scrolling through the comments to see if somebody else posted this lol
I love these videos ❤️❤️❤️💙💙💕💕❤️ Nicki you are amazing
I felt all the grunting in my SOUL!
I think you should've done this before you got a suit..
Dennice Garcia agreed
Dennice Garcia People normally do a fitting a week/week and a half before the wedding to make any alterations.
She might have, the video was filmed quite some time ago
I think she did do that but the suit video was uploaded before this one
If you look at the dates, she actually did do this before she got tailored for the suit! The other video was just released first.
Your skin looks so amazing after eating clean!
I like this series
who else can’t wait for their wedding video!
Buzzfeed can’t stop me
I normally hate wedding everything but I love this series
I'm so proud of her
I LOVE wedding season!❤️
My sister is the bride trainer! So proud!
This show should appear before project runway on regular tv. Great series.
Ummm carbs are not the enemy!
Fajer njr I’ve been in the carb war for years
I love that a bunch of girls joined her for the workouts!!