This dance beats a squat workout any day

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  • čas přidán 11. 09. 2024

Komentáře • 50

  • @grethe1956
    @grethe1956 Před rokem +1

    I love this lady! She knows that “exercise” is boring, but dancing is fun.

  • @claudiacasteltonbrown1810

    Hello from sussex in england I am in lock down and looked for some exercises to put into my day. THANK YOU for making them fun and accessible to this 69 year old loving doing them. Regards claudia

  • @elizabethg9129
    @elizabethg9129 Před 4 lety +11

    I just started body groove today and I love it. The pure positivity actually made me tear up.

  • @suzyq6767
    @suzyq6767 Před 5 lety +2

    helping with chronic pain from autoimmune disease...love it...thanks

  • @heatherpatrick3025
    @heatherpatrick3025 Před 4 lety +3

    I just started today and I absolutely love it. The positivity is heartwarming. Also it's more motivating knowing that I can't do it wrong. 👍🏻

  • @christiepell5732
    @christiepell5732 Před 5 lety +14

    Doing this in my wheelchair while recovering from foot surgery. Looking forward to being able to stand up and do it!

  • @Miss_Annlaug
    @Miss_Annlaug Před 4 lety +1

    I love that there are every day people in the videos not just models and bodybuilding people like in all other exercise videos

  • @niceview369
    @niceview369 Před 6 lety +3

    Misty Tripoli Give this girl some huge love. Yeah...she will get you to move your body. All her videos are great and really good to get into but the one that is truly awesome is Body Grove "Pump It". From start to finish its just perfection

  • @alisonallen7545
    @alisonallen7545 Před 4 lety +2

    Thank you for making exercise fun again!

  • @Jennifr1966
    @Jennifr1966 Před rokem

    You know the instructor is good, when she can make squats seem like you're having fun at a dance!

  • @vicki1813
    @vicki1813 Před 5 lety +1

    My first time doing body groove! Love, love. love! Thank you!

  • @NICNAT05
    @NICNAT05 Před 4 lety +1

    Misty is a MUST!
    ♥️❤️♥️

  • @Kim-n-Brian
    @Kim-n-Brian Před 4 lety +3

    HELLOOOO...I am so diggin all the videos !!! Bringin it !!!!!

  • @silverdutchess
    @silverdutchess Před 7 lety +1

    I love doing your videos. You make it so much fun. Keep it up.

  • @alicedodson8846
    @alicedodson8846 Před 4 lety

    Damn Straight! Nothing better than this to unwind after the hell of the world around us. Concintrate on myself :) Thank you Misty

  • @SSS-eq3ky
    @SSS-eq3ky Před 6 lety +6

    I love the beat... pop rocks and bites the dust. Makes me want to do this 3 x over !!!!

  • @elizabethg9129
    @elizabethg9129 Před 4 lety +2

    Her workouts are on Roku all for 9.99 a month and there is a free trial!!!

    • @vickybartistry3292
      @vickybartistry3292 Před 4 lety

      Elizabeth G but we can watch them here for free lol

    • @elizabethg9129
      @elizabethg9129 Před 4 lety

      @@vickybartistry3292 not the full ones but yea these are good if you put them all in a playlist to play them back to back.

  • @marya4632
    @marya4632 Před 6 lety +1

    I worked up a real sweat. Thank you Misty!

  • @tinalindsay3335
    @tinalindsay3335 Před 6 lety +3

    i love body groove

  • @miryareviews
    @miryareviews Před 4 lety

    I will be starting this tomorrow!
    Thank you for morivating me :)

  • @bethankful3260
    @bethankful3260 Před 4 lety

    I just found your channel!! Eager to try it to gain strength and lose weight while having fun!! Ty so much

  • @alaine5083
    @alaine5083 Před 4 lety

    I hate exercise too... i used to love to dance... n we hav a great floor space at home i can groove around

  • @starmazaheri7448
    @starmazaheri7448 Před 4 lety

    cool, very nice and fun way to enjoy some exercise. Thanks Misty. :)

  • @siyamvuyelamatinise9023
    @siyamvuyelamatinise9023 Před 7 lety +3

    😘😘😘😍😍I'm in love with BodyGroove

  • @denisebowie7363
    @denisebowie7363 Před 7 lety

    love this so much and it doesnt feel like I am working out at all :)

  • @Miss_Annlaug
    @Miss_Annlaug Před 4 lety

    Happy and gets the heart pumping

  • @TheALife23
    @TheALife23 Před 4 lety +1

    I saw her just now On Instagram and i had to see if you had a channel and i am following does this work for weight loss

  • @tracycowan7109
    @tracycowan7109 Před 7 lety +11

    So doing this! Parkinson's and all

  • @alicedodson3785
    @alicedodson3785 Před 2 lety

    Damn Straight!

  • @claudiamariabrito9923
    @claudiamariabrito9923 Před 7 lety

    Gostei desses exercícios, são ótimos, não sinto as pernas doerem, eu sinto o corpo leve leve e dançando, sinto que estou emagrecendo, adorei

  • @gladcomputer
    @gladcomputer Před 2 lety

    Love this! 😀

  • @desireespada577
    @desireespada577 Před 4 lety

    I love you misty

  • @fuzzyladdatsissys
    @fuzzyladdatsissys Před 6 lety

    Nice! Thanks!!! Love the beat!!!

  • @caroldobbins479
    @caroldobbins479 Před 7 lety +1

    I love you! You're the best

  • @pammyb1316
    @pammyb1316 Před 7 lety +2

    looks like fun c ant wait to try this!

    • @silveruru8163
      @silveruru8163 Před 7 lety

      Be sure to read Body Groove review on my blog before you buy. Go to *bryanreviews. com/body-groove-review/* Thanks. Jeremy.

    • @silverdutchess
      @silverdutchess Před 7 lety +1

      Someone's review of it shouldn't matter. If someone wants to do it they will and if they don't then they won't. It won't be because of a review that you made.

  • @leticiabarron7324
    @leticiabarron7324 Před 7 lety

    Me gusta mucho este ejercicio , porque es baile!

  • @TheEsther1949
    @TheEsther1949 Před 5 lety

    She needs a tv show

  • @sphericalchess
    @sphericalchess Před 6 lety +1

    What's the music?

  • @SteffanieLiebman
    @SteffanieLiebman Před 7 lety

    Looks fun! :-)

  • @Skinnychelle48
    @Skinnychelle48 Před 6 lety +1

    Where can we purchase a full workout dvd?

    • @bodygroove
      @bodygroove  Před 6 lety

      You can get at www.bodygroove.com