What is the Kettlebell Pentathlon ? Tips on How To Progress with it

In this video I talk about the Kettlebell Pentathlon and how to improve your proficiency with it.
Created and shown to me first by Kettlebell OG Valery Fedorenko, the Kettlebell Pentathlon is a tough workout or test but there are many ways to progress.
I also have a 6 and 12 week Pentathlon progression program available if you are interested in purchasing it here kbmuscle.com/shop-1/ols/produ...
Joe
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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. • How to END the Kettleb...
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[@CarmineCroons]

Great demo and tips of the pentathlon Joe, this is a challenging routine.

[@kettlebellmusclegain]

Thanks I have a 6 to 12 week progression plan at www.kbmuscle.com if you're interested
kbmuscle.com/shop-1/ols/products/pentathlon-progressions-6-12-week-from-kbmuscle

[@tumisiut.sisimiut7904]

Very helpful stuff, and perfect kettlebell techniques you are using.

[@kettlebellmusclegain]

thank you

[@dnelasii]

Hi Joe,
Great video but I can't find part 2. If possible can you send me the link please?

[@kettlebellmusclegain]

its almost ready stay tuned please!

[@johnpcusick]

Great Video

[@kettlebellmusclegain]

thanks john!