Immunity Booster Drink - Fresh and Healthy Smoothie Recipe
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- čas přidán 21. 08. 2024
- To make this immunity booster smoothie, you will need a handful of fresh spinach, a ripe banana, a cup of mixed berries (such as strawberries, blueberries, and raspberries), a tablespoon of chia seeds, a tablespoon of honey, a cup of almond milk, and a scoop of protein powder. Simply blend all the ingredients together until smooth and creamy, and your immunity booster smoothie is ready to enjoy!
In today's video, we will be sharing with you a delicious and nutritious immunity booster smoothie recipe that will help strengthen your immune system and keep you healthy. This smoothie is packed with vitamins, antioxidants, and immune-boosting ingredients that will help you ward off illnesses and stay energized throughout the day.
1. Spinach is rich in vitamins A, C, and K, as well as iron and antioxidants, which help boost your immune system.
2. Berries are packed with antioxidants and vitamin C, which help fight off infections and strengthen your immune response.
3. Chia seeds are a great source of omega-3 fatty acids and fiber, which support a healthy gut and immune function.
4. Honey is known for its antibacterial and antiviral properties, making it a great addition to your immunity booster smoothie.
5. Almond milk is a dairy-free alternative that is rich in vitamin E and antioxidants, which help protect your cells from damage and support immune health.
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Zabardas recipe
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Energetic drink🤩
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