Joe Cross of "Fat, Sick, and Nearly Dead" explores the power of juicing to lose weight, improve mental and physical health, and how his journey impacted the lives of others battling obesity.
Totally awesome and true. After the 4th day I was home free. 30 straight days of green juice and I lost 42 pounds. One day as I walked outside I was like " omg what's happening?" Everything was a bright vivid colors as if I had on glasses. I could actually see so much better, think more clearly, never hungry, full of energy and felt fantastic!
I did that several years ago when I went raw for about 6 weeks. I walked outside and everything around me seemed different and I felt like I could conquer the world. Unfortunately, i didn't stay that way and went back to eating badly. I hope I can start back again and do well.
Judy Fleming You can do it! Dig deep and find the Judy you know, trust and Love immensely! She is there, she lives! She is waiting for you to turn the corner. I believe in you. God Loves you. It is done! God bless you. 🙏🏽🌺❤️
Im on my 3rd week juicing down 20 pounds, to get inspired and not quitting I watch videos like this . Planning for 40 days juicing then 7 days of adding mostly chewing fruits and juicing then 3 days of salad .
I did 25 day juice fast and included protein shakes as well . I felt energetic throughout the day and lost 15 kgs. Only gained 3 kgs back that's it feeling blessed for this miracle.
Amelia kendrick I hope.juicing is working for you it's easy don't look for any special weight loss just keep your juice recipes simple and any difficulties talk to another juicer
Amelia kendrick I.not only have a lot belief in the human gnome but believe me after all I have been through I know for a fact anyone can make,a massive comeback listen to your heart and if someone says something wrong turn towards friends and if they don't support you talk to someone else you can make friends in the weirdest places
Came across this and the movie during Quarantine. Thought I could do 60 day juicing but I felt so weak when I tried to incorporate exercise. So, I'll do a light breakfast and juice the remainder of the day. But for the days I participated, I felt good. Wasn't eating or hungry.
I am jucing to get off the meds get rid of depression / anxity and LIVE I am 64 yrs old I am not going to eat and sit by while I get sicker and more meds Here in the USA we consume 80 per cent of the pills taken !! I finally woke up !!
Excellent Joe! You explained everything one needs to know to get started. You answered all my questions. Gonna 'get my juice on' as soon as my juicer is delivered in the mail:)
I started doing this twice a day, I don't feel hungry at all if I do it soon enough and don't wait 6hrs after I've been up to juice. Also I losing weight fast but don't feel our look drawn out. As a matter of fact I don't need caffiene at all and I've had to have caffiene for at least 20yrs, actually probly my whole adult life in one form or another, and cut my Tylenol and ibuprofen to about nil, another thing I've taken on a daily basis my whole adult life. It's so easy to drink and if you do it right it's not expensive, certainly cheaper than fast food or junk every day. I feel really good about this. My skin looks good too and my hair isn't oily. Five🖒
I was hurt 9 yrs ago I had narcotics and anti depressants coming out my ears a call came in one night it was from my lawyer he wanted a list of my meds so I told him and I said one and he wasn't familiar yeah modifinol, it's to keep me awake after taking all these other meds he said ok then he asked to talk to my,wife say what so I told her to pick up the phone and I just,happened to listen in on another phone and the conversation was about my life expectancy being shortened up because of all these stupid meds. So may 2017 my pain clinic got shut down then I really went through he'll Jan 2018 I'm not giving up now juicing 7 days a week I'm 55,I feel like I'm 20 no pain what so ever I know there are certain moves I can't do, but that's accepted, no pain I don't,know if your familiar with bowflex max but3 yrs it has held laundry Friday of last wk I actually got on and started my own volition I can't do much but I am thankful for juicing ,Joe and determination
Juicing works forget water fasts try and keep your vegetable percentage at 80 percent of your mix your good to go. These ney sayers out here are the same people you see them in every store you know the ones two full grocery carts and the only sign of vegetation is from the sales flyer thats stuck on one of the wheels
This chap has REALLY though this through, nice one Joe, I started with a blender yesterday but strain it through a nut milk bag and I'm going to do this for the first couple of week and then introduce more fiber into my diet
I have one of those, but it takes so long to make one juice out of it... so much effort required. 35-45 mins just to make the juice drink it and clean up
WOW THANKS Another way to use the pulp would be to use it to make soap. It would be very good for the skin, a natural soap that would be very inexpensive. GOD BLESS
I definitely said she has been to a wine tasting or two. She was extremely mature with her tasting. I love the fact that she loved the juices. Juicing a sweet potato is absolutely LOVE! I started doing this many years ago. I’ve actually never seen anyone mention juicing a sweet potato. It’s also rather filing. I began my juice journey at the age of 13. To the day, I juice 3 times per day; preferably green!
I just watched his documentary... So inspirational that Im on here trying to find out the name of the juicer I need to buy... My only worry is that this is a very elaborate and genius marketing plan... Most diet marketing strategies are generic... This could be the best marketing scheme ever... or this is pretty much a cure all medicine... Cz the documentary motivated the shit out of me...🤔
Looking for help, I'm 1 week deep into stopping my anxiety meds. I've tried so so so many diff meds, I've had enough. Time to change, it comes from me.
Good on you, brutha. They never tell you about how hard it is to withdraw and get off the Big Pharma "lollies". I did it mate, so can you. It's hard but you'll get there. Keep in touch with good friends and positive people while you're doing it.
Well after watching the video I wanna live !! Just got information from my dr I’m going through liver growth, fatty liver, on the brinks of getting diabetes, Dr want two blood work to double check an he wants ultrasound that’s scary I wanna live I’m going to buy a juicer today
The hunger came back to me on day 11 and still here on day 14. I am planning to do a 40 day juice fast, but it's rough that I'm hungry. :( Why is that?
It’s God’s nature! He created it all. God-( YAHWEH) said Let the earth produce Vegetation: plants bearing seed in their several kinds, and trees bearing fruit With their seed inside in their several kinds.
Hi! I ordered a vacuum blender that pumps out all the O2. What if I drink then a smoothie prepared in a vacuum instead of juice, is then is a smoothie more effective in satisfying hunger than juice that has had the O2 spun in? I'm thinking of doing that as I get too hungry juicing and end up eating. I'm hoping the juice plus the fiber will satisfy my hunger longer and make losing weight easier than juicing. Is that a logical approach to losing weight, vacuum blending as opposed to juicing?
O2 has nothing to do with you feeling fuller..but is does have something to do with your juice losing its nutrients sooner .. If you choose to juice in advance and save to drink later..you may care about this.. In addition study the difference between juicing and blending.. Both are no doubt better than whatever you are doing before
Maryland Madison not a total juice fast, but I add a couple teaspoons of ground flaxseed meal. I don't have that much weight to loose. Juice for other concerns. Getting rid of the extra that I do lug around, BONUS
Does anybody know what Juicer he used to on his journey.I just bought the omega 45 rpm upright slow juicer.Only used 3 times..YlI need recipes .i am not overweight but i am addicted to ice cream ,Methadone,Klonapin,Caffeine.I juice 3 times.I can't handle ginger or either i need to use a very small amountm don't know if I ought to just detox off of the sugar in the caffeine first said she feels so bad and then worry about the drugs because that's going to be hard. I've already come down from 90 milligrams of methadone to 15 and now I'm trying to do 10 but I get sick every day if I don't take that 10 milligram. I'm ready to be done with all of it cuz I feel like a hundred and I'm only 58 and I'm not even overweight. I have no energy whatsoever. My husband makes it hard because buy me not having energy he goes and gets him and Suites me sweets Hema KFC pot pie and me too. I take it because I'm too fatigued a lot of time to juice. I want to go to a store they don't even have a lot of organic stuff and some of it looks just awful.. any ideas? And do you know the juicer?Thanks in advance .
Cool stuff I’m going to try it. How many drinks a day do u take? I’ve been looking to figure out for me. I’m 6’6” 295 and need to drop like 60 per the doc what the best plan?
Consume micro nutrients every 3 hrs. Your body is your engine. You need to keep fueling to keep burning. Blessings! Keep us posted. Im rooting for you!!
@@seasonedsettlers3342 yep. You need to consume a lot more than you think - drink as much as you need, and then some. Don’t be afraid of it. And follow the 80-20 rule - 80% veg and 20% fruit. And mix it up - lots of different produce.
So you're telling me if I spent all my time doing positive things like working out & eating healthy I'm going to get tired of it???🤔I don't believe you.
I do not understand why he does not uses Smoothies, where you uses the whole vegetable and fruit, with juice you only use 10% of the vegetable and the leafs you even can not use, if you mix water in a smoothie you can make the concestency like you want
When you make a smoothie you kill a lot of the benefits the fruit had think of an apple you cut an leave it out. Now imagine this multiplied by several hundred in your blender the oxygen kills it.
Probably not ONLy juicing, since you're eating for two... But you probably would be doing baby a huge favor by juicing, alongside consuming tons of veggies and some fruits...
NattieMaddie Luv Yes. It's not that hard as what many of us think. And it has got tons of benefits like reversing diabetes, many auto immune diseases, chronic illnesses etc. In FB, there are many support groups too.
Heavy metals are released into the blood stream on a water fast after a certain no. of days, so anyone fasting w/ juice or water will want to be informed about the risks involved. Not familiar w/ dry fast, but if that is what it sounds like, what's the potential of causing kidney & other organ damage if there's no food, no juice,, no water, absolutely nothing? I don't see any advantage to a dry fast at all. I worked for hospice for many years and we are very familiar w/ how long it takes for MOST ppl to die w/o food or water.
WELL APIS YOUR A SHINING EXAMPLE OF HUMANITY AND GREAT BELIEF IN HUMAN POTENTIAL AND THE HEALER NEVERRRRR TAKES CREDIT - IT IS A STRONG PERSON WHO HAS COURAGE TO HEAL AND FIGHT AND WORK THROUGH ANYTHING UNTIL THEY GET STRONG AND CAN WORK THROUGH ABUSES IN THEIR LIFE. HUMAN BEINGS R INTELLIGENT,ITS A RESPECT THING APIS!!!! AND IF GIVEN THEIR RIGHTS,TIME, RESPECT, AND SUPPORT (THEY BELIEVE IN)- ONE CAN ACHIEVE SO MUCH JOY!!! IN THEIR LIVES WITHOUT DRUGS, ABUSE AND OPPRESSION..
Cyclislamic ..... Go ahead an be an ignorant... Your kids will be just like you. Or maybe they will be smatter and if they are fat they will buy a juice extractor. In the meantime you bought a smoothie machine and got fatter .... 🤐💩🤒
Cyclislamic : Cyclislamic ..... Go ahead an be an ignorant... Your kids will be just like you. Or maybe they will be smatter and if they are fat they will buy a juice extractor. In the meantime you bought a smoothie machine and got fatter .... 🤐💩🤒
I'm unfortunately in that 30 %. I saw the movie an at 345 lbs, I juice for 60 days and although I loss weight on the first 35th days which make me very happy, on the 36th days I gain 3 pounds and by the 60th day I was back at the weight I started with an extra 15 pounds, now my doctors check my blood and everything look great, LDL cholesterol (bad cholesterol) 82 great. HDL cholesterol (good cholesterol) 37(low) and triglycerides (cholesterol in blood) 141 super, glucose (sugar) 78 normal , A1C (Diabetes) 4.5 normal, but at 395 lbs oh I almost forgot Am a little anemic hemoglobin at 11 low and hematocrit 36.2 low, am vegan so am use to a low hemoglobin, as a joke I say to people when was the last time you saw a skinny cow they are vegans as well.
SORRY ISNT GOOD ENOUGH IM A DECENT WOMAN! I WS HUMAN AND SEXUAL- WHICH STILL IS DECENT HOW IS A WOMAN TO KNOW HOW NUTSSS OTHERS RRRRR??? THEY HAD NO RIGHT ASK JAGGER.
Totally awesome and true. After the 4th day I was home free. 30 straight days of green juice and I lost 42 pounds. One day as I walked outside I was like " omg what's happening?" Everything was a bright vivid colors as if I had on glasses. I could actually see so much better, think more clearly, never hungry, full of energy and felt fantastic!
Are you sticking with it? How do you feel now?
Awesome! What juices did you drink and how often a day?
I did that several years ago when I went raw for about 6 weeks. I walked outside and everything around me seemed different and I felt like I could conquer the world. Unfortunately, i didn't stay that way and went back to eating badly. I hope I can start back again and do well.
Judy Fleming You can do it! Dig deep and find the Judy you know, trust and Love immensely! She is there, she lives! She is waiting for you to turn the corner. I believe in you. God Loves you. It is done!
God bless you. 🙏🏽🌺❤️
Thank you so much for sharing!
Im a doctor and all i can say is thank you joe for the breakthrough you've made.
Apis Malik Doc pls no more pills whenever possible
@@garysimone4977 LOL. He has to make a living Gary
Lol yup
@@sportscentral4905 🤣
Im on my 3rd week juicing down 20 pounds, to get inspired and not quitting I watch videos like this .
Planning for 40 days juicing then 7 days of adding mostly chewing fruits and juicing then 3 days of salad .
Kip going 👌
so how did it go? are you eating well now? after your juice feast?
He speaks with so much conviction passion about this that I just have no other choice than do what he says
I feel the same 😊
I did 25 day juice fast and included protein shakes as well . I felt energetic throughout the day and lost 15 kgs. Only gained 3 kgs back that's it feeling blessed for this miracle.
How much did you drink of each? If you don't mind me asking
You didn't do well cause of the protein shakes
On my seventh day Joe post total knee replacement smooth sailing so far lost 7 pounds thanks Mate for sharing and saving lives !
Im a doctor and all i can say is thank you joe for the breakthrough you've made.
I am lose weight joe cross help fit we did it
I've been juicing two months (almost). thank you I needed to see this video. it helps me carry on. God bless you. love you
Amelia kendrick I hope.juicing is working for you it's easy don't look for any special weight loss just keep your juice recipes simple and any difficulties talk to another juicer
Amelia kendrick I.not only have a lot belief in the human gnome but believe me after all I have been through I know for a fact anyone can make,a massive comeback listen to your heart and if someone says something wrong turn towards friends and if they don't support you talk to someone else you can make friends in the weirdest places
Wow... I Love These Inspirational stories... I'm getting me a juicer Baby!!!
Came across this and the movie during Quarantine. Thought I could do 60 day juicing but I felt so weak when I tried to incorporate exercise. So, I'll do a light breakfast and juice the remainder of the day. But for the days I participated, I felt good. Wasn't eating or hungry.
I’m 5 days in! Last night was very tough for me, I helped cook dinner for my family and they were eating and Ugh! But I’m in it to win it!
I’m on day 14, and keen to go the whole 60 days. Can’t wait for the end results! Thanks joe cross for inspiring my journey
He explains everything so well!Very inspiring! This will be me❣️
I am jucing to get off the meds get rid of depression / anxity and LIVE I am 64 yrs old I am not going to eat and sit by while I get sicker and more meds Here in the USA we consume 80 per cent of the pills taken !! I finally woke up !!
Yay
Gary Simone :)
Excellent Joe! You explained everything one needs to know to get started. You answered all my questions. Gonna 'get my juice on' as soon as my juicer is delivered in the mail:)
awesome break down of how and why juicing is so good for our body. thank you. Joe cross
I started doing this twice a day, I don't feel hungry at all if I do it soon enough and don't wait 6hrs after I've been up to juice. Also I losing weight fast but don't feel our look drawn out. As a matter of fact I don't need caffiene at all and I've had to have caffiene for at least 20yrs, actually probly my whole adult life in one form or another, and cut my Tylenol and ibuprofen to about nil, another thing I've taken on a daily basis my whole adult life. It's so easy to drink and if you do it right it's not expensive, certainly cheaper than fast food or junk every day. I feel really good about this. My skin looks good too and my hair isn't oily. Five🖒
This is the most visual, symbolic, connectedness-of-all-life, explanations of why juice fasts work! brilliant!
awesome break down of how and why juicing is so good for our body. thank you.
I was hurt 9 yrs ago I had narcotics and anti depressants coming out my ears a call came in one night it was from my lawyer he wanted a list of my meds so I told him and I said one and he wasn't familiar yeah modifinol, it's to keep me awake after taking all these other meds he said ok then he asked to talk to my,wife say what so I told her to pick up the phone and I just,happened to listen in on another phone and the conversation was about my life expectancy being shortened up because of all these stupid meds. So may 2017 my pain clinic got shut down then I really went through he'll Jan 2018 I'm not giving up now juicing 7 days a week I'm 55,I feel like I'm 20 no pain what so ever I know there are certain moves I can't do, but that's accepted, no pain I don't,know if your familiar with bowflex max but3 yrs it has held laundry Friday of last wk I actually got on and started my own volition I can't do much but I am thankful for juicing ,Joe and determination
Juicing works forget water fasts try and keep your vegetable percentage at 80 percent of your mix your good to go. These ney sayers out here are the same people you see them in every store you know the ones two full grocery carts and the only sign of vegetation is from the sales flyer thats stuck on one of the wheels
Wow😕😕😕😕😕 that is so true 70% we got to get our health together
This chap has REALLY though this through, nice one Joe, I started with a blender yesterday but strain it through a nut milk bag and I'm going to do this for the first couple of week and then introduce more fiber into my diet
Slow masticating juicer 💜 Lessens oxidation and keeps juice longer 🙌😁
I have one of those, but it takes so long to make one juice out of it... so much effort required. 35-45 mins just to make the juice drink it and clean up
TSTO you can make a big batch for a while day . Will stay fresh with mi oxidation
Joe, I start on Fri. Very excited
Gross a trump supporter
I have a friend with chickens and a garden, she loves when I juice and bring her pulp
my chickens love the pulp to
For people who don’t have access to chickens Bokashi your waste, your garden and plants will thank you.
I make tea with my pulp strain and drink
How do you do it?
Exactly! So many people take that pulp and throw it in the trash that is absolutely crazy there's so much beautiful vitamins and fiber in that
Hey that’s smart
sweet potatoe, carrot, and apple?!! I'm making this!! Who you of thought!? 😃
10 Days without coffee drinking and just jucing! WOW!
lol
Juice is ur coffee it gives so much energy I live by it but not fasting. Juice smoothies n healthy food n snacks
February 1st I start...going to quit coffee, cigarettes, alcohol and just drink juice. I'm going to be a wreck for a while ROFL
Dane Watson so is been five months are you still juicing and if so how you doing
Dane Watson how did it go?
So true....We all can change the way we eat? make small steps. #process#off medications
Sei il mio amore per la vita, una vita sana . Grazie Joe
big business, fast food & the people who don't even care about us are disgusting.
keep believing in yourselves x.
WOW THANKS Another way to use the pulp would be to use it to make soap. It would be very good for the skin, a natural soap that would be very inexpensive. GOD BLESS
The way that little girl smelled and spinned that juice around in that cup had me thinking she lives with 🍷 drinkers.
I definitely said she has been to a wine tasting or two. She was extremely mature with her tasting. I love the fact that she loved the juices. Juicing a sweet potato is absolutely LOVE! I started doing this many years ago. I’ve actually never seen anyone mention juicing a sweet potato. It’s also rather filing.
I began my juice journey at the age of 13. To the day, I juice 3 times per day; preferably green!
That first girl's face towards the end 😂 she's like "oh God, get me the fuck off this stage"
I just watched his documentary... So inspirational that Im on here trying to find out the name of the juicer I need to buy... My only worry is that this is a very elaborate and genius marketing plan... Most diet marketing strategies are generic... This could be the best marketing scheme ever... or this is pretty much a cure all medicine... Cz the documentary motivated the shit out of me...🤔
No scam, it’s a cure to just about all that ails us.
Try Nama juicer. If you haven’t found one you like already.
Breville can get at Bed Bath Beyond or get their Crux brand which is cheaper & maybe a bit nicer design
Thanks Joe.
Thank you Jo
I love this Guy
Looking for help, I'm 1 week deep into stopping my anxiety meds. I've tried so so so many diff meds, I've had enough. Time to change, it comes from me.
Good on you, brutha. They never tell you about how hard it is to withdraw and get off the Big Pharma "lollies". I did it mate, so can you. It's hard but you'll get there. Keep in touch with good friends and positive people while you're doing it.
I’m on anxiety meds too and wondering how you’re doing cause I would like to do the same thing
Green Smoothies....kale/spinach, celery, green apples, bananas, pineapples,berries
I write this while I am on the bike at the gym
Imádom az eloadasaidat Joe Cross 🍎🍇🍇🍇🍅🍅🍎🍎🍎🍎🍎
Well after watching the video I wanna live !! Just got information from my dr I’m going through liver growth, fatty liver, on the brinks of getting diabetes, Dr want two blood work to double check an he wants ultrasound that’s scary I wanna live I’m going to buy a juicer today
can we use a muslin cloth to squeeze the juice from yje plip?
The hunger came back to me on day 11 and still here on day 14. I am planning to do a 40 day juice fast, but it's rough that I'm hungry. :( Why is that?
How did your 40day juice fit go...
How do u feel now.
In the movie didn't he say he ate nuts and beans during the fast? Does that mean I can eat beans and nuts to?
No after he fasted he introduced other natural foods ,if I'm not mistaken
Compost the pulp. Or just throw it back on your garden.
I never get thirsty Joe, but I drink water bc I get dehydrated...An I know how imp it is.
It’s God’s nature! He created it all. God-( YAHWEH) said Let the earth produce
Vegetation: plants bearing seed in their several kinds, and trees bearing fruit
With their seed inside in their several kinds.
Hail Satan thyne lord
Amen!!
I place all the pulp into my composter...
What juicer do you like the best?
Felicitări! Ai reușit!
Hi! I ordered a vacuum blender that pumps out all the O2. What if I drink then a smoothie prepared in a vacuum instead of juice, is then is a smoothie more effective in satisfying hunger than juice that has had the O2 spun in? I'm thinking of doing that as I get too hungry juicing and end up eating. I'm hoping the juice plus the fiber will satisfy my hunger longer and make losing weight easier than juicing. Is that a logical approach to losing weight, vacuum blending as opposed to juicing?
Yes.
O2 has nothing to do with you feeling fuller..but is does have something to do with your juice losing its nutrients sooner ..
If you choose to juice in advance and save to drink later..you may care about this..
In addition study the difference between juicing and blending..
Both are no doubt better than whatever you are doing before
Without fiber how does a person have a bowel movement? Do you take a pill for that?
The celery in the juice will make you go
Maryland Madison not a total juice fast, but I add a couple teaspoons of ground flaxseed meal. I don't have that much weight to loose. Juice for other concerns. Getting rid of the extra that I do lug around, BONUS
I need you Joe Cross
Don't have money Juicing is so good for body 40
Hi Joe 🎉your missed
Hi I am vaishnavi from India I have started juicing now it makes me feel healthy my weight is 96 kg . I think I will loss some weight
Vaishnavi Patil how's it going vaishnavi?
Has anyone monitored their Blood sugar levels using a CGM whilst juicing?
Is juicing not harmful to your kidney? Am sorry am just asking as I am intending to follow the same protocol if my question is answered.
Just relying on common sense can’t be worse than a bacon cheeseburger
wonderful
The secret is: you did not just juiced fruits, you added to mixed vegs 80% 10 % Herbs and only 10%fruits
Does anybody know what Juicer he used to on his journey.I just bought the omega 45 rpm upright slow juicer.Only used 3 times..YlI need recipes .i am not overweight but i am addicted to ice cream ,Methadone,Klonapin,Caffeine.I juice 3 times.I can't handle ginger or either i need to use a very small amountm don't know if I ought to just detox off of the sugar in the caffeine first said she feels so bad and then worry about the drugs because that's going to be hard. I've already come down from 90 milligrams of methadone to 15 and now I'm trying to do 10 but I get sick every day if I don't take that 10 milligram. I'm ready to be done with all of it cuz I feel like a hundred and I'm only 58 and I'm not even overweight. I have no energy whatsoever. My husband makes it hard because buy me not having energy he goes and gets him and Suites me sweets Hema KFC pot pie and me too. I take it because I'm too fatigued a lot of time to juice. I want to go to a store they don't even have a lot of organic stuff and some of it looks just awful.. any ideas? And do you know the juicer?Thanks in advance .
Donna Nichols the juice fountain cold by Breville
Donna Nichols check out LDN to help totally get off of the methadone! Methadone is a horrendous detox. Good luck mate!
Cool stuff I’m going to try it. How many drinks a day do u take? I’ve been looking to figure out for me. I’m 6’6” 295 and need to drop like 60 per the doc what the best plan?
Consume micro nutrients every 3 hrs. Your body is your engine. You need to keep fueling to keep burning. Blessings! Keep us posted. Im rooting for you!!
@@gigiis526 ooh.. That's why I was burned out and couldn't exercise. I wasn't consuming enough....
@@seasonedsettlers3342 yep. You need to consume a lot more than you think - drink as much as you need, and then some. Don’t be afraid of it. And follow the 80-20 rule - 80% veg and 20% fruit. And mix it up - lots of different produce.
Hi Joe, What's the brand name of the juicer?
Breville
@@josephman624 yes, but he’s porting the Nama juicer now
What juicer he’s using ?
What do u do with the rest of it?
Wouldn't you be wasting ?
Brilliant
🤗🤗🤗
So you're telling me if I spent all my time doing positive things like working out & eating healthy I'm going to get tired of it???🤔I don't believe you.
I certainly get tired of it.
I do not understand why he does not uses Smoothies, where you uses the whole vegetable and fruit, with juice you only use 10% of the vegetable and the leafs you even can not use, if you mix water in a smoothie you can make the concestency like you want
Frederic Beigbeder what do you mean smoothies he’s not making smoothies in this video
but why?? Smoothie would be better
so many vegetables come from greenhouses with no sunlight at all
You need to actually watch the video , your question is answered , oops
When you make a smoothie you kill a lot of the benefits the fruit had think of an apple you cut an leave it out. Now imagine this multiplied by several hundred in your blender the oxygen kills it.
What was the last question? How many times does he juice now? How many juices am I supposed to drink a day while I'm on the reboot?
I think it’s 3 per day...but not 100% sure
@@knramirez84 www.lakeland.co.uk/content/documents/15-Day-Plan_Updated.pdf
www.lakeland.co.uk/content/documents/15-Day-Plan_Updated.pdf
In another vid I heard him say like 4 drinks but I think you can drink as much as ya need as long as you keep it mostly veggies 🥦🥕🥒
Pena q não tem legenda
מקסים. ,
Most juicers leave out the skins I believe them skins should be included to get the fiber.
What about fruit besides apple ???
Lemon
Nice
Can u do this while pregnant or breastfeeding?
Probably not ONLy juicing, since you're eating for two... But you probably would be doing baby a huge favor by juicing, alongside consuming tons of veggies and some fruits...
Not enough fat for neural development if only juicing. But great for additional nutrition
Very cool Joe!
You don't die, after 5 or 10 days without water. There are people who are doing, Dry Fast, including myself, for weeks.
Fasting without water or food? Wow.
NattieMaddie Luv Yes. It's not that hard as what many of us think. And it has got tons of benefits like reversing diabetes, many auto immune diseases, chronic illnesses etc. In FB, there are many support groups too.
Not safe nor good for the body. U must have water
You can go just about 3-4 weeks without any water and depending on your size you can go about 3-4 months with any food
Heavy metals are released into the blood stream on a water fast after a certain no. of days, so anyone fasting w/ juice or water will want to be informed about the risks involved. Not familiar w/ dry fast, but if that is what it sounds like, what's the potential of causing kidney & other organ damage if there's no food, no juice,, no water, absolutely nothing? I don't see any advantage to a dry fast at all. I worked for hospice for many years and we are very familiar w/ how long it takes for MOST ppl to die w/o food or water.
This guy isn't saying anything that Jay Cordich or Jack La Laine hasn't said in the past. But all of a sudden he is an expert. SMH
Freedom S
FACTS...
Most people don’t realize that there is a universal law that says there can only be 2 experts in any field.. Ever..
Terrible camera work.......jumpy, giggling too much, choppy
That cameraman...ughh. So bad
Next video "the benefit of breathing air"
Excuse but fruit and vegetables have lots of fiber,loads
Judi Finneran!!
Joe, you’re heavier now than in your movie(s)...why?
If you watch some of his other videos he says that his weight fluctuates but he's healthy and no longer takes medication.
WELL APIS YOUR A SHINING EXAMPLE OF HUMANITY AND GREAT BELIEF IN HUMAN POTENTIAL AND THE HEALER NEVERRRRR TAKES CREDIT - IT IS A STRONG PERSON WHO HAS COURAGE TO HEAL AND FIGHT AND WORK THROUGH ANYTHING UNTIL THEY GET STRONG AND CAN WORK THROUGH ABUSES IN THEIR LIFE. HUMAN BEINGS R INTELLIGENT,ITS A RESPECT THING APIS!!!! AND IF GIVEN THEIR RIGHTS,TIME, RESPECT, AND SUPPORT (THEY BELIEVE IN)- ONE CAN ACHIEVE SO MUCH JOY!!! IN THEIR LIVES WITHOUT DRUGS, ABUSE AND OPPRESSION..
Hello my friend
😍😍😍
Hello my friend
I'm gonna buy an expensive smoothie maker and just look at it. See what happens.
Cyclislamic ..... Go ahead an be an ignorant... Your kids will be just like you. Or maybe they will be smatter and if they are fat they will buy a juice extractor. In the meantime you bought a smoothie machine and got fatter .... 🤐💩🤒
Cyclislamic : Cyclislamic ..... Go ahead an be an ignorant... Your kids will be just like you. Or maybe they will be smatter and if they are fat they will buy a juice extractor. In the meantime you bought a smoothie machine and got fatter .... 🤐💩🤒
Cyclislamic why would you get a blender when you need a juicer
Al-Imaan Cycle Club get a juice maker instead,
Al-Imaan Cycle Club you need a juicer not a blender
I'm unfortunately in that 30 %. I saw the movie an at 345 lbs, I juice for 60 days and although I loss weight on the first 35th days which make me very happy, on the 36th days I gain 3 pounds and by the 60th day I was back at the weight I started with an extra 15 pounds, now my doctors check my blood and everything look great, LDL cholesterol (bad cholesterol) 82 great. HDL cholesterol (good cholesterol) 37(low) and triglycerides (cholesterol in blood) 141 super, glucose (sugar) 78 normal , A1C (Diabetes) 4.5 normal, but at 395 lbs oh I almost forgot Am a little anemic hemoglobin at 11 low and hematocrit 36.2 low, am vegan so am use to a low hemoglobin, as a joke I say to people when was the last time you saw a skinny cow they are vegans as well.
Rakhel the Dragon Queen were you eating food as well?
Hello my friend
@@traviseddy6447 hi
SERIOUS!!!!!AUTOINTOXICATION... IM SO TOXIC !
He never got lean really. Too much sugar in the juicing.
Perhaps getting lean wasn’t his motive but he did get off meds as well as inspired millions of people! Natural sugar over synthetic meds any day!
This is a lie
SORRY ISNT GOOD ENOUGH IM A DECENT WOMAN! I WS HUMAN AND SEXUAL- WHICH STILL IS DECENT HOW IS A WOMAN TO KNOW HOW NUTSSS OTHERS RRRRR??? THEY HAD NO RIGHT ASK JAGGER.