How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby

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  • čas přidán 5. 05. 2020
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    How to help baby turn HEAD DOWN | 5 at home exercises to NATURALLY turn baby | Hi guys! In today’s video, I wanted to share FIVE exercises and positions to help your baby turn head down preparing for labor and delivery. Usually babies move head down between 26-30 weeks, so if you are past that stage and you know your baby is breech, posterior, or transverse, I recommend following these exercises and positions that I think helped my baby turn from being transverse to head down. Let me know if these positions helped your baby turn head down and if you have any questions in the comments below!
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Komentáře • 1,1K

  • @TheFifeLife
    @TheFifeLife  Před 3 lety +14

    WATCH UPDATED VIDEO: czcams.com/video/DaKqrpzBU2g/video.html

    • @badargatti4665
      @badargatti4665 Před 2 lety

      Hi

    • @malathiramegowda4827
      @malathiramegowda4827 Před 2 lety +3

      Can we do do this exercises before food or after food

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      @@badargatti4665 Hi! thanks for watching!

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      @@malathiramegowda4827 Either, but I would prefer before just because the forward leaning may cause heart burn if you do it right after you eat.

    • @LisaMkwena-uv2vk
      @LisaMkwena-uv2vk Před 2 měsíci

      Hello please help hw do l feel that my baby is breech

  • @judithorsborn5542
    @judithorsborn5542 Před rokem +70

    Acting as a Doula for a mom 7 m dilated, fifth baby in a hospital where baby was transverse, staff were saying she needed to go to OR to try to turn the baby and potentially have a C-section. God led me directly to your video first thing and we tried the elevated hip raises and the flashlight at the same time we were praying and telling baby to come to the light. It was on January 5, John 1:5 days :the light shone in the darkness…”Baby was head down in five minutes and born 45 minutes later! I’m so thankful for this video and mom and baby did splendidly! Thank you again and again

    • @TheFifeLife
      @TheFifeLife  Před rokem +1

      Thank you so much for sharing!!! I'm so glad this video helped turn baby! Congrats mama!

    • @monicageller226
      @monicageller226 Před rokem +2

      Thank you for sharing! Made me smile

  • @minimejuliee
    @minimejuliee Před 3 lety +687

    I am 38 weeks and was breeched, I tried these excersises and within 14 hours baby's head was down.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +26

      Yay! So glad these exercises worked for you! Congrats and good luck!!

    • @myam9514
      @myam9514 Před 3 lety +12

      minimejuliee omg I’m also 38 weeks and baby is breech.. I hope these workb

    • @taimoorsana4058
      @taimoorsana4058 Před 3 lety +2

      @@myam9514 is that worked?

    • @taimoorsana4058
      @taimoorsana4058 Před 3 lety

      I wanted to try it but is it working

    • @maryamshah1356
      @maryamshah1356 Před 3 lety +10

      Really? Pls share ur ecperience as i m 38 week preg nd still breeched

  • @tamilarasi1846
    @tamilarasi1846 Před 3 lety +242

    I'm from India in Tamil nadu. I tried these excerises when I was 35 week pregnant and it was transverse position. It is really working my baby head was down... 3 weeks I did the excries.. 38 week my baby boy was born natural birth.( 24.5.2021) Thank you for this video... God bless you.. Sister.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +9

      Hi Tamil! That is so wonderful! I'm so glad you found this video helpful! Congrats on baby!

    • @bullyammu1106
      @bullyammu1106 Před 2 lety +4

      Hello seriously this excercise work aahuma ???plz reply now I'm 37 week

    • @hebshiba14
      @hebshiba14 Před 2 lety

      Which is right time to do morning or evening..then per day how many times u did..plz tell im 34 weeks days pregnant my baby is breech..im gonna try this

    • @hebshiba14
      @hebshiba14 Před 2 lety

      Hii..have u tried all the 5 exercise..bcoz 5th one is not safe I think..plz rply me even my baby is breech

    • @LakshK
      @LakshK Před 2 lety

      @@hebshiba14 it is safe but don't do it on a chair. Instead, do this on a low sofa. Make sure the furniture isn't moving.

  • @lilyslittleworld9940
    @lilyslittleworld9940 Před 2 lety +30

    Just want to tell you THANK YOU from the bottom of my heart. I'm 33 weeks and my baby ( she is my first ) was breeched. After doing these exercices, she is now head down ( we saw it at the ultrasound scan), a week later. I'm 100% sure it was caused by the exercices because in my family (mother & sister), babies usually turn at 37-38 weeks. God bless you, amazing work^^

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      Hi! Your message makes my day- it means so much that this video has helped other mama turn their baby preparing for delivery! Congrats and good luck!! Thanks again for your comment

    • @LisaMkwena-uv2vk
      @LisaMkwena-uv2vk Před 2 měsíci

      Plzz help hw do l feel that my baby is breech 😢😢help plz its my first child

  • @SevenInAll
    @SevenInAll Před 4 lety +70

    My second baby stayed head up for a worryingly long time (not till the very end, but long enough that I was getting nervous), and I did spend some time doing a few of these exercises and adjusting my position to help the baby get his best chance of moving into the right position. Thankfully, he did move!!

    • @TheFifeLife
      @TheFifeLife  Před 4 lety +2

      Ah it's so relieving when everything works out! That's great some of these similar exercises helped you!

  • @kngpatt
    @kngpatt Před 3 lety +93

    I was 37 weeks and he still had not turned head down. Then I came across this video, did the exercises for a couple days and today at my obgyn appointment I found out it worked!!! My baby is now head down!! Thank you so much for this video!

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +3

      Hi Kisha! I'm so glad you found this video helpful!! And so happy it worked for you as well!! Thanks for sharing your success! Congrats on your new baby!!

    • @anupriyadeivaraaj2439
      @anupriyadeivaraaj2439 Před 3 lety +1

      Did it really work for you?

    • @kngpatt
      @kngpatt Před 3 lety +2

      @@anupriyadeivaraaj2439 yes it truly did

    • @kngpatt
      @kngpatt Před 3 lety

      @@TheFifeLife thank you!

    • @sameenashaikh89
      @sameenashaikh89 Před 2 lety +3

      @kisha lemaine
      I am also at my 37 weeks.. could you tell how long should I do any of these excersise??

  • @TheFifeLife
    @TheFifeLife  Před 3 lety +1

    WATCH NEXT: ANSWERING YOUR 5 TOP QUESTIONS in this Q & A video: czcams.com/video/EYUvI7V5w80/video.html

  • @erinmorici7948
    @erinmorici7948 Před 3 lety +46

    I’m 33 weeks had a transverse baby and did this last night and another video and he’s head down 😭😭😭
    Thank you!!!!!

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi Erin! Yay! I'm so glad this video worked for you!! congrats!!

    • @tasham1539
      @tasham1539 Před 3 lety +2

      How does one know babys head is down minus an ultrasound

    • @erinmorici7948
      @erinmorici7948 Před 3 lety +1

      @@tasham1539 I went and got an ultrasound

    • @mayawallace7627
      @mayawallace7627 Před 3 lety

      @tasha m your midwife or doctor can tell by feeling. You don’t have to necessarily get an ultrasound

    • @UrmiSingh-ki2fi
      @UrmiSingh-ki2fi Před 3 měsíci

      Which another video

  • @virginiapulumbarit9074
    @virginiapulumbarit9074 Před 3 lety +26

    I agree with these exercises. Here in the Philippines, these are the advises you will be getting from midwives to get your baby in the best position for delivery, it really works.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Hi Virginia! Thanks so much for your feedback and comment!! And thanks for watching!

    • @clarisaatendido2547
      @clarisaatendido2547 Před 2 lety

      Hi, I'm from the Philippines as well. May I know if these exercises are ideal at morning or night?

  • @zainaalyanaaure1011
    @zainaalyanaaure1011 Před rokem +27

    I’m now on 38 weeks and 3 days still my baby is on breech position. My OB wants scheduled me for CS but i’m still hoping and praying that this exercise will help my baby to flip in cephalic presentation. I know its impossible but I believe in the power of the name of Jesus Christ and i know that watching this video and reading the positive comments is one of God’s way 😇🥰praying for the best result . 🙏🙏🙏

    • @TheFifeLife
      @TheFifeLife  Před rokem +1

      Thank you so much for your comment! Sending our prayers and best wishes for you and baby!

    • @AdrianaGonzalez-rk8kr
      @AdrianaGonzalez-rk8kr Před rokem +1

      Zaina Alyana Aure did it work? I’m currently in the same situation, I’m praying to God for the baby to turn

    • @skydodination
      @skydodination Před 7 měsíci

      Amen same here

  • @Rose-bm9qt
    @Rose-bm9qt Před 3 lety +48

    Just want to share that on Saturday, 11/28 I was told my baby was still breech confirming an 11/25 u/s. Today, a few hours before my appointment, my doctors office called me to confirm my 12/5 csection. Now at the doctors office, they confirmed my baby boy turned head down!! I’m 38wks 2 days and I did the exercises in this video yesterday. I was planning on doing it today after the appointment and did the ball hip rotations while I worked this morning. Just sharing my experience. I’m so happy!

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi Rose! I'm so happy to hear this video helped your baby turn head down!! CONGRATS and best of luck to you and baby!!

    • @nighatrehman8907
      @nighatrehman8907 Před 3 lety +1

      I m same in this condition. 38.4 weeks. Hope it works for me too.

  • @maluisareolada757
    @maluisareolada757 Před 3 lety +20

    Thank you so much 💕 I'm on my 33 weeks. God bless you ❤️

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      So glad you found this helpful! Congrats!!

    • @ivykwinamar7133
      @ivykwinamar7133 Před 3 lety +1

      Im 35 weeks,my utz is breech position..im trying tthis exercise,cross finger it will help in my due date

  • @taiwotoyin30
    @taiwotoyin30 Před 9 měsíci +13

    I came across this video on Tuesday when i was told my baby is in breech position at 34 weeks 4days, i was sad but after doing this for just 2days,getting to hospital today everything is perfectly fine, I'm so happy, thanks alot ❤️ from Nigeria 🇳🇬

    • @TheFifeLife
      @TheFifeLife  Před 9 měsíci

      I'm so happy to hear that this video helped turn your baby head down! Congrats mama! Thanks for sharing!

  • @markieluckey3274
    @markieluckey3274 Před 3 lety +9

    34 weeks and 2 days. Praying my baby turns down as I search different exercises to try. Thank you for sharing!!

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Congrats Markie! You are so close to the finish line! I hope these exercises help you like they helped turn my baby! Best of luck!

    • @markieluckey3274
      @markieluckey3274 Před 3 lety +2

      @@TheFifeLife thank you!! Had an appointment today and they confirmed that baby is head down! Back is on the wrong side, but yeah lol

  • @MoriahCRobinson
    @MoriahCRobinson Před 2 lety +9

    Did these exercises for 2 days (32 weeks pregnant) & IT WORKED!!!! Thank you!!

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Yay, Moriah! I'm so glad these exercises helped your baby turn head down!! Congrats!!

    • @eavia8442
      @eavia8442 Před 2 lety

      I can’t wait to try! I’m 31w!

  • @livewholistic
    @livewholistic Před 4 lety +22

    OMG being a mother is so magical! It's amazing that women can influence this process. I'm glad to know this now!

    • @TheFifeLife
      @TheFifeLife  Před 4 lety

      Thanks for watching!!

    • @priyaverma1456
      @priyaverma1456 Před 3 lety

      @@TheFifeLife mam pls reply on my question I’m really needy

  • @dharshenyaaganeshan4195
    @dharshenyaaganeshan4195 Před 3 lety +38

    Hi, I am now 32 weeks pregnant, I am very excited to know my baby flipped into the right position🥳 This exercise was really helpful and thanks for sharing.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      I'm so glad you found this helpful! Congrats and best wishes to you and baby!

    • @ismailzubair1817
      @ismailzubair1817 Před rokem +1

      Hi mam ...I am 30 weeks pregnant now still my baby is breech

    • @ismailzubair1817
      @ismailzubair1817 Před rokem +1

      I don't know what to do please tell me what should I do

  • @zulaihaabdullah3965
    @zulaihaabdullah3965 Před 2 lety +25

    Okay y'all listen. I was breech and had 4 days before my cesarian appointment so I was desperate for the baby to turn but doesn't put too much hope since the days are counting. So I tried just no. 1 and no. 2. once every night together with my relaxing yoga. Guess what, today (the supposed date for my cesarian appointment) the baby moved head down. 😭😭 Now I was induced for a normal delivery. Thanks so much for this video. Thank God for making me find your video. Pls pray that I can have a safe normal delivery. It's my first time since my first child, I had a cesarian operation, so I'm kind of nervous. Xoxo

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      Hi Zulaiha! Thank you so much for sharing! I'm so happy to hear that these exercises helped you move baby's head down!! Congrats and sending prayers for a safe and healthy delivery!

  • @maristellachan-fuerte3928

    I was advised that my baby is in transverse lie at 33 weeks and was ask to do ultrasound. I tried doing the exercises and my baby is now cephalic and scored great! Thank you so much!

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      Hi Maristella! I'm so glad you found these exercises helpful! Best of luck and congrats on baby!

  • @hannahthurston663
    @hannahthurston663 Před 3 lety +24

    I’m only 26 weeks but I wanted to give this a try because my baby is EXTREMELY active at all hours of the day/night I was getting really tired of her digging her feet into my bladder and this video helped SO much she turned head down after only doing 2 of the exercises

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      YAY! I'm so glad these exercises worked for you! Thanks so much for sharing and CONGRATS on baby!

    • @ananthalakshmi7421
      @ananthalakshmi7421 Před 2 lety +1

      Hannah, hii, i am also having the same problem which two exercises do you done and how many days do you exercised

    • @edithrosedesigner2085
      @edithrosedesigner2085 Před rokem

      Hello please let us know which two exercises did you do please

  • @amelie8884
    @amelie8884 Před 2 lety +16

    it wooooorked !! thank you soooooo much for this video. I am 36 weeks today. I did the inverted hip and side raised exercise once this morning.... and my baby turned right away !!!

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      YAY Amélie! That is so wonderful! Thanks for sharing and congrats!

    • @mumtazbano9343
      @mumtazbano9343 Před rokem

      just in 1 day exercise?

  • @jjackieperez3794
    @jjackieperez3794 Před 3 lety +3

    Thank you so much , 36 weeks might get induced next week

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      CONGRATS!! Hope this video was helpful for delivery prep!

  • @janubangre
    @janubangre Před 2 lety +2

    Tommorow my c section is der.plz all pray for me and baby. I pray for all mothers

  • @umudisrafilov8864
    @umudisrafilov8864 Před 6 měsíci

    Thank you very much❤

  • @voiceofprincekhapra8903
    @voiceofprincekhapra8903 Před 3 lety +3

    Thanks,
    These excercises are good for my wife,

  • @magalislucidliving1064
    @magalislucidliving1064 Před 3 lety +8

    I was 35 weeks pregnant and my midwife thought My baby was still breech. So I did the exercices and I today I went for my ultrasound and baby was head down :) . Although I was already pretty sure he was head down because I started feeling lots of lightening crotch and a horrible sciatica cramp in my pelvic area that came and went. Also when I lay down on my left side I could feel the baby kicking on the side-middle of my belly. 🥰

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi Magali! Thanks so much for sharing your success story! I'm so happy these exercises worked to turn your baby head down! CONGRATS and good luck!

    • @lavanyakukkala7217
      @lavanyakukkala7217 Před 2 lety +1

      Nthng

  • @ayshaali555
    @ayshaali555 Před 3 lety +1

    Thanks alot it helps me alot 💕

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      I'm so glad you found this video helpful! Sending our love!

  • @isharha
    @isharha Před 2 lety +12

    I just came here to tell you thank you!! My baby was in breech position at 32 weeks. I did all the exercises shown by you. And now I am in my 34th week and the baby has her head down. Thankyou so much for posting this video.

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      Hi! I'm so glad you found this video helpful!! Congrats on baby! and thanks for watching!

    • @hiphopfattah3028
      @hiphopfattah3028 Před 2 lety

      Hi ..how did you find out that your baby turned down? I'm 32weeks pregnant and today I found out by ultrasound that my baby is in breech position..

    • @isharha
      @isharha Před 2 lety +1

      @@hiphopfattah3028 Doctor has examined again after 34th week and could touch the head.

    • @hiphopfattah3028
      @hiphopfattah3028 Před 2 lety

      @@isharha for how many days you did this exercise and how many times in a day??

    • @isharha
      @isharha Před 2 lety +2

      @@hiphopfattah3028 I did for 4-5 days only.once a day..hope it works for you as well.

  • @virpalkaur5894
    @virpalkaur5894 Před 3 lety +8

    Thankyou so much it really works.. My baby's head is down now👍👍

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Yay! Thanks so much for sharing! Good luck and congrats on baby!!

  • @glaizamarieg
    @glaizamarieg Před 3 lety +5

    Im at 35 weeks and my baby goes to breech position again. Praying that this techniques will help my baby head to go in the right position.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      I hope these exercises help you like they helped me! Sending you our positive vibes and best wishes!

    • @krishnakumaritummala8799
      @krishnakumaritummala8799 Před 3 lety

      Did you tried these position, any luck in baby position after that, pls share your experience. Thank you

    • @khowalpc
      @khowalpc Před 3 lety

      Did you try? Pls share experience​

  • @veenap696
    @veenap696 Před 4 měsíci

    Thanks a lot, it worked, I did all your exercises

    • @TheFifeLife
      @TheFifeLife  Před 4 měsíci

      Thank you for sharing! CONGRATS on baby!!

  • @maliahines3799
    @maliahines3799 Před 2 lety +3

    Pray this works for me guys 32 admitted to l & d breech baby hope this works

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Malia! Thanks for watching! Please share if these exercises helped turn your baby! Good luck and congrats on baby!

  • @tejaswinin9876
    @tejaswinin9876 Před rokem +3

    Thank you so much for the video.. I was 38th week and after doing this exercise my baby head came down.. Thanks a lot

    • @TheFifeLife
      @TheFifeLife  Před rokem

      So good to hear!! Thanks for sharing!

    • @sushmithasgowda4364
      @sushmithasgowda4364 Před rokem

      Hi teju,
      Which exercise you tried.. Even my baby also in breech.. I'm 37th week pregnant

  • @vijichandran9083
    @vijichandran9083 Před 2 lety +35

    Hi I am from Chennai - India... Found my baby was transverse at 32 weeks... Did all the exercises as you said daily 3-4 times for 4 weeks ...today took my 36th week ultrasound baby head down... Happy to the core... Thanks a lot...

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Viji! Thanks so much for sharing! That is great news!! Congrats!!

    • @ananthalakshmi7421
      @ananthalakshmi7421 Před 2 lety

      Is it really works

    • @SuperBennzi
      @SuperBennzi Před 2 lety

      Really did that help you? Cos m 30weeks and says breech.

  • @poojaganesan4129
    @poojaganesan4129 Před 2 lety

    Thanks for sharing it's worked like wonder 💞💞

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Yay! I'm so glad to hear- thanks for sharing! And congrats on baby!

  • @annasophie5405
    @annasophie5405 Před 3 lety +1

    It will help me in future. Thanks 💝💋

  • @aneelaanam587
    @aneelaanam587 Před 3 lety +9

    Thank uuu so much just within one hour my baby head turn down and i am on 34 week .Allah bless uu dear ......

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Thanks so much for sharing! CONGRATS!

    • @ayucahyani2753
      @ayucahyani2753 Před 3 lety

      Already knee chest position since 28w but till 34w the baby is still breech, trying to do these. Hope it works 🙏 hope the baby will turn his head down..

    • @PriyaSingh-ic4vp
      @PriyaSingh-ic4vp Před 3 lety

      @@ayucahyani2753 did baby happen to you

  • @maztakai7928
    @maztakai7928 Před 3 lety +14

    I am 37 weeks + 6 days baby was transverse from week 35 up until today. I watched this 2 days ago and did the exercise .... checked today and she has turned head down YAHOOOOO!!!

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      YAY! I'm so happy this video was helpful! Congrats on your baby and wishing your family the very best!

    • @dooella8970
      @dooella8970 Před 3 lety

      I am happy for you...I am 37weeks and 5 days today and the doctor just confirmed a breech...will do these exercises and I hope and pray it works for me as well

    • @missyessi925
      @missyessi925 Před 3 lety

      @@dooella8970 did it work?

    • @dooella8970
      @dooella8970 Před 3 lety

      @@missyessi925 it didn't work for me... underwent CS, baby and I are doing well

  • @arimartinez1964
    @arimartinez1964 Před rokem +2

    33 weeks 5 days! Baby has constantly stayed breech this wholeeee time she just really loves prefers tht positions well after my last ultrasound confining she was still breech Tuesday! My hubby encouraged my sappy emotional self to just try! A video to see if maybe it would work. He helped me do these yesterday and less then 24hrs later!!! She was head down today at doctors office!! There’s no doubt in my mind that this video was the contributor. They were uncomfortable and she did not like them at all. But it worked!!🎉 so happy I found this video!

    • @TheFifeLife
      @TheFifeLife  Před rokem

      Hi Ari! I'm so happy to hear that these exercises helped turn your baby head down! Congrats!!! and thank you for sharing!

    • @saynabibrahim4703
      @saynabibrahim4703 Před rokem

      @@TheFifeLife hi can help this exercise if l will making everyday my baby transverse lie know l am 28 weeks give me advice please l am first pregnancy so l am nervous really

  • @exildahmiti7507
    @exildahmiti7507 Před 4 měsíci

    This video really helped me,thank u so much💕💕💕

  • @mujeebahmedkhan9123
    @mujeebahmedkhan9123 Před 3 lety +7

    It's really helpful for me Alhamdulillah it's really turn my baby in 38 weeks ....👍👍👍👍👍👍👍👍👍👍👍👍👍👍 I'm true ...trust me..... breech position mother's don't be fear try is excercise .......👍👍👍

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      I'm so glad you found this video helpful!! CONGRATS on baby!!

    • @hareemasad9005
      @hareemasad9005 Před 3 lety

      I am also 37 weeks and having breech baby.. plz explain what exercises did u do?

    • @hareemasad9005
      @hareemasad9005 Před 3 lety

      I am also 37 weeks and having breech baby.. plz explain what exercises did u do?

  • @ethanwankhar484
    @ethanwankhar484 Před 2 lety +5

    I was 37 weeks and breeched... I tried ur exercises and within 2 weeks my baby' s head was down. I cannot thank u enough

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi! That is such great news! Thank you so much for sharing

    • @UrmiSingh-ki2fi
      @UrmiSingh-ki2fi Před 3 měsíci

      Can u do all exercises plzz tell

  • @BryanGallebo
    @BryanGallebo Před rokem

    From philipines thank you for your help and this video

  • @aizaaabbasi4278
    @aizaaabbasi4278 Před 2 lety

    It's my 35th week and the baby is still breech. Starting these exercises and hopefully my baby will turn head down. Need prayers please.

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Sending our prayers your way! I hope these exercises work for you as they helped my baby turn head down!

  • @junkshopminivlog3306
    @junkshopminivlog3306 Před 3 lety +8

    I'm 32 weeks hope this will help my baby turn her head down

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Congrats and I hope this helps! Good luck!

  • @harshitasharma8002
    @harshitasharma8002 Před 3 lety +24

    Thank you so much for this. It actually worked for me at 38weeks pregnancy and my baby head was down in just 2 days. Thank you once again

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      YAY! So happy to hear!! Congrats on baby!!

    • @kivireddy
      @kivireddy Před 2 lety

      Really???.now am in 37th week ...my baby position is breech..what will I do?

    • @harshitasharma8002
      @harshitasharma8002 Před 2 lety

      @@kivireddy hey dear, i just tried those excercise few times not much, but also I tried light/dark mode like in night time when your baby is active a lot showing mobile flash light, or giving him cold touch on stomach to encourage him to move
      whatever is suitable for you but i would recommend to do everything in limit, listen to your baby and your body.

    • @alonegirl9109
      @alonegirl9109 Před 2 lety

      @@kivireddy hi

    • @kivireddy
      @kivireddy Před 2 lety

      It is worked for me.

  • @gagandhaliwal9870
    @gagandhaliwal9870 Před 2 lety

    Very helpful video mam thx

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      I'm so glad you found this helpful! Thanks for watching!!

  • @ayeshaharisfazlani1088
    @ayeshaharisfazlani1088 Před 4 měsíci +1

    Mene baby bhi 38 week tk breech tha or exercise se bht faida hua 10 din me baby normal position per a gaya or normal delivery bhi ho gae jazakAllah jisne video bnai he unka❤️

    • @TheFifeLife
      @TheFifeLife  Před 4 měsíci

      I hope this video helps! Thanks for watching!

  • @marinaturi1890
    @marinaturi1890 Před rokem +4

    I was 32 weeks, and my baby hasn't been head down yet, I did this video only once, and asked him to turn head down when he feels like it, and I did feel on the same
    day that he turned and my doctor confirmed 2 days after!! I didn't want to believe it! Thank you so much for this video, I am so grateful!!

    • @TheFifeLife
      @TheFifeLife  Před rokem +1

      That is so wonderful to hear! I'm so glad you found this video helpful! Thanks for watching and congrats on baby!

  • @Pokemoncards25
    @Pokemoncards25 Před 3 lety +8

    Very effective exercise it did worked for me. My baby came in head down in one day and next morning I delivered a healthy baby... May God bless you dear and fulfil your all wishes in life.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      I'm so glad this video was helpful for you!! Congrats on your baby!!

    • @priyaverma1456
      @priyaverma1456 Před 3 lety +1

      Heena mam my 37weeks has started . N my baby is in breech position I got hope after reading your comments thanks a lot pls pray for me too🙏🏻

    • @Pokemoncards25
      @Pokemoncards25 Před 3 lety

      @@priyaverma1456 God will do best with you . I will pray for you..

    • @RoshniKumari-qy6ef
      @RoshniKumari-qy6ef Před 3 lety

      @heena hi , just wanted to k ow at what week u started this exercise..as I m 30 weeks and baby.is still breech

  • @lauxop1271
    @lauxop1271 Před rokem +1

    Am 36 + 3 weeks was told my baby was breech due to having a fall a week ago was due to have a ECV done today I did these exercises last night for a about an hour went this mornin for my scan she had turned herself to head down position so am booked in now to be started off on Monday thank you for this video can’t believe it works so relieved

    • @TheFifeLife
      @TheFifeLife  Před rokem

      Thanks so much for the update, Lauxo!! Congrats on baby!

  • @johnodum5924
    @johnodum5924 Před 2 lety

    Thanks

  • @nisanthik709
    @nisanthik709 Před 2 lety +6

    Hi Mam,
    This really worked for me....Here comes my story , I got twins in my womb ....In 9th month doctor told me , second baby is breech , so we should go for c-section because it is impossible to turn the baby now, then I watched your vedio and tried all the excersices as you said , miracle !baby turned in one day....I wondered , because in such a small place how can my baby turned....meanwhile I asked my first baby to adjust a little , so that my second one can turn easily...they listen to me and this happened.....thanks to you for posting such a vedio....This will help a lot of people😀

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      Hi Nisanthi! Your message makes my day- it means so much that this video has helped other mama turn their baby preparing for delivery! Congrats and good luck!! Thanks again for your comment

    • @lenaeashouae9698
      @lenaeashouae9698 Před 2 lety +1

      Me too I am so glad you posted your testimony i🤩I’m so grateful!

  • @khristine9476
    @khristine9476 Před 2 lety +16

    My baby is now head down after doing the head down on a chair position literally once. Thank you!

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      That is so wonderful! Thank you so much for sharing! Congrats!

    • @nethrashree9779
      @nethrashree9779 Před 2 lety +1

      Are you serious?

    • @RonsGurl82488
      @RonsGurl82488 Před 2 lety +1

      How do u know? I'm 32 found out she's butt down wanna try and flip

    • @sabakhan9823
      @sabakhan9823 Před 2 lety

      @@TheFifeLife how many minute we should sit this situation

    • @elmafalani9575
      @elmafalani9575 Před 2 lety +1

      @monali raut you can just stand and rotate your hips that’s what I’m doing

  • @thedabblingdablings6587
    @thedabblingdablings6587 Před 4 lety +2

    Great tips, good posture is so important (and so hard to maintain) when pregnant.

    • @TheFifeLife
      @TheFifeLife  Před 4 lety +1

      YES! It definitely has to be intentional for me because I forget how important posture is!

    • @verryjanelle7898
      @verryjanelle7898 Před 4 lety

      I'm 37 weeks and 5 days. My baby is breech. I have an ECV scheduled but I'm gonna try these exercises and see if he turns. I have VERY bad posture so that's probably why 😅

  • @bposecrets8556
    @bposecrets8556 Před měsícem

    At 37 weeks, breech, will.try this exercise as well now. The doctor says there's no chance my baby will turn as he/she is too big. Will update if it works for me as well. Hoping and praying. Please pray for me and baby, please pray my baby will turn cephalic and will give birth normally, due date will be this coming May 31st, 2024.

    • @TheFifeLife
      @TheFifeLife  Před 24 dny

      Sending our good vibes and best wishes!! Let us know when you have an update. Best of luck, mama!!

  • @Kamkammmmm
    @Kamkammmmm Před 3 lety +11

    I just tried this last night and had my baby this morning. 38 weeks and 2 days. I’ve also been doing more exercises on the ball for the past week.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +2

      I'm so glad you found this helpful!! CONGRATS on baby!!

  • @smggpp
    @smggpp Před 3 lety +8

    I’m 34 weeks and 4 days she’s transverse her head is on the left side of my rib I’m really hoping she faces head down in the next two weeks I hope this really
    Helps flipping her face down

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Hi Sharon! oh, I remember how uncomfortable my baby was when she was transverse too!! good luck and sending our best wishes to you and baby!

    • @PinkyKhemani1318
      @PinkyKhemani1318 Před 3 lety +1

      Did it work?

    • @megaracheska
      @megaracheska Před 2 lety

      How was it?

  • @poovizhiphysio5928
    @poovizhiphysio5928 Před 2 lety

    Great experience, Tq so much, my baby flip,,

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Wonderful! Thanks so much for sharing! CONGRATS!

  • @meharzain1127
    @meharzain1127 Před rokem

    Gonna try these exercise today. 36 weeks and breech position. I hope these exercise will help me. Pray for me🙏💜

  • @faran23426
    @faran23426 Před 3 lety +8

    Tommorow im 29 weeks and my doctor recommended this viedo to do it twice a day 30min and 30min because im a little overweight and due the covid im not walking.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi Francesca! Thanks so much for sharing! I hope these exercises work for you like they worked for me! Sending our best wishes to you and baby!!

  • @yasminsafi4706
    @yasminsafi4706 Před rokem +3

    I'm pregnant with my second baby (31 weeks) and found our yesterday that I'm breech again .. I had a c-section with my first born because she was breech and wouldn't turn head down. Now again same problem 🫣 I ll try all of these exercises.. pray for me to give this time birth naturally 🙏

    • @TheFifeLife
      @TheFifeLife  Před rokem

      Sending all our best wishes and prayers to ya mama!!! I hope these exercises work for you like they worked for me!!

    • @West110NK
      @West110NK Před rokem

      any luck ? my wife tried today at kaiser no kuck

  • @BreDFrayer
    @BreDFrayer Před 7 měsíci

    I’m 33 weeks and my baby is transverse. My next appointment is next week so I’m gonna be doing this for a week. He went from breached to transverse in about a week so I hope to get him head down soon! I’ll update!

    • @TheFifeLife
      @TheFifeLife  Před 6 měsíci

      Yes! Please update us!! Rooting for you and baby!

  • @joycebatayola2809
    @joycebatayola2809 Před 3 lety +1

    In my first ultrasound last november, my baby is in cephalic view with a high lying position. Last Jan 4 my baby was in transverse position. I am on my 32nd week now. I pray that my baby will still turn

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Hi Joyce! There is still lots of time for baby to turn, so don't lose hope! best of luck!!

  • @irinapazukhina7611
    @irinapazukhina7611 Před 3 lety +5

    I'm 36 weeks. My baby is breech so I tried the stuff out on this video. Today I had an ultrasound and my doctor told me the baby is now transverse which means horizontal but instead of head being on my right, he's in the opposite direction on me left and butt on my right. My gyno believes that at the next ultrasound, baby will be down (in 3 days). In the meantime, I'll be doing these exercises daily to help the process along. Although baby isn't head down yet, it's the first time he's flipped a different direction for many weeks. So this exercise definitely helps. Hoping to write about my progress in a few days.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Im so glad you found these exercises helpful! I hope baby turns head down asap and all goes well with the delivery! best of luck, mama!! and yes! please update with your progress and outcome!

    • @latestnews1209
      @latestnews1209 Před rokem

      Any update almost 1 year gone please reply for my wife

  • @vivianasanchez4307
    @vivianasanchez4307 Před 2 lety +6

    I will try these exercises today, I am 38 weeks pregnant my baby was in position but on Sunday she decided to flip, I have my ECV schedule for tomorrow so hoping and praying for this to work.

  • @pinkisaini4634
    @pinkisaini4634 Před 2 lety

    I tried this exercise.... I hope it's worked it ☺️☺️
    32week pregnancy with breech position

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Thanks for watching! Please share if these exercises helped turn your baby! Good luck and congrats on baby!

  • @anjalimascarenhas1323
    @anjalimascarenhas1323 Před 3 lety +7

    Ur a genius m 37 weeks now I did theses excerises and now baby head is down

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Yay! So glad these exercises worked for you as they did for me! Congrats and good luck!

    • @alittlejoytolife
      @alittlejoytolife Před 3 lety

      how often dıd you do these exercıses? was the bab turned in one day?

    • @anjalimascarenhas1323
      @anjalimascarenhas1323 Před 3 lety +1

      @@alittlejoytolife I did them everyday for four days as it was my next appointment and the baby head was confirmed Down but I m still doing them didn’t stop in fear of baby not turning back to breech

  • @MommyMeghan
    @MommyMeghan Před 4 lety +6

    These look like some good exercises. Luckily I never had to worry about my babies being head down and I hear that it can hurt to have them be manually moved. I bet there are some moms out there that will really benefit from this. Also, it's good to keep moving during pregnancy!

    • @TheFifeLife
      @TheFifeLife  Před 4 lety +1

      Yes! most definitely! thanks for watching!!

  • @soniabhardwaj5649
    @soniabhardwaj5649 Před 2 lety +1

    Hi there, I had my 32 week ultrasound scan last week, they told me my baby is breech so I got stressed but 2 days ago I watched ur videos and follow the excercise now today I went to my midwife to check baby s position , and she said baby’s head is down .. thanks so much for ur help , god bless u

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Sonia! I'm so glad that you found these exercises helpful! CONGRATS and best wishes!

  • @user-js6uf7li4s
    @user-js6uf7li4s Před 8 měsíci

    This truly helped me turn my baby at 36weeks. Thank you

    • @TheFifeLife
      @TheFifeLife  Před 7 měsíci

      I'm so happy this helped! Thank you for sharing and congrats!

    • @pavanipriya824
      @pavanipriya824 Před 4 měsíci

      What are the exercises you done for baby head down?

  • @KidsMonstertruckswildadventure

    I will try these exercise I'm 34 weeks hoping he turns 😍

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Good luck, Sharon!! And congrats on your baby boy!

    • @noorainkhan9295
      @noorainkhan9295 Před 3 lety +2

      @@TheFifeLife TODAY I tried ths excercise as I'm 36 weeks 5days pregnant with breech baby. But after trying ths position I feel stomach pain all day nd loose stool. Shall I continue ths excercise or just stop..? Plz reply as soon as possible..

    • @mehrocraft5544
      @mehrocraft5544 Před 3 lety

      @@noorainkhan9295did ur baby turned head down or not ?

  • @kayphiri7814
    @kayphiri7814 Před 2 lety +3

    Thank you so much for this.. my baby turned in 2days at 33 weeks from a breech upright position.

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      I'm so glad you found this video helpful! CONGRATS on baby!!

    • @AahilyouTobe
      @AahilyouTobe Před 2 lety +1

      Which exercise u follow... My baby is also in breech position

  • @cookingwithmyrah2572
    @cookingwithmyrah2572 Před rokem +1

    I’m 37 weeks today and will be trying this out this morning and again tonight. It’s Saturday, and my next appointment is Monday. 🤞 hoping to God this works.

    • @TheFifeLife
      @TheFifeLife  Před rokem +1

      Sending all the good vibes!!

    • @anushapunnam551
      @anushapunnam551 Před rokem

      Did they work??

    • @brooklynnlawrence3226
      @brooklynnlawrence3226 Před rokem

      Update? I'm 35 weeks and want to know if it helped

    • @cookingwithmyrah2572
      @cookingwithmyrah2572 Před rokem

      @@anushapunnam551 unfortunately they didn’t work for me. I ended up having to go to the hospital to have my baby turned from transverse to head down

    • @cookingwithmyrah2572
      @cookingwithmyrah2572 Před rokem

      @@brooklynnlawrence3226 nope, it didn’t work for me unfortunately

  • @yasminehaynes734
    @yasminehaynes734 Před 2 měsíci

    I’m 33 weeks and hoping and praying that this works for my baby girl she is in a transverse position

    • @TheFifeLife
      @TheFifeLife  Před 2 měsíci

      I hope these exercises help you turn baby! Good luck mama!

  • @meliem3959
    @meliem3959 Před 3 lety +13

    I'm almost 37 weeks and I just found out that I'm breeched. I hope this works, I wanted an all natural birth. I just did the exercises. Planning on doing them again in the morning. It's already the end of the day here in Dallas.

    • @TheFifeLife
      @TheFifeLife  Před 3 lety

      Hi Melie! I hope these exercises help turn baby like they helped me!! Good luck and congrats on baby!

    • @ayeshamalik4050
      @ayeshamalik4050 Před 3 lety

      Sooo

    • @misteremellie
      @misteremellie Před 3 lety +1

      did it work. my bestie is pregnant and i meed this to work for her

    • @Anu881119
      @Anu881119 Před 2 lety

      l

    • @sarimkhan4900
      @sarimkhan4900 Před 2 lety +1

      Melie M how was your pregnancy? Normal or c sec?

  • @alyhalstead4825
    @alyhalstead4825 Před 2 lety +8

    Just started these exercises literally 20 minutes ago. I’m 37 weeks & 3 days. I was told baby boy (my first) is in transverse position. I have an ultrasound appointment on 10/4 (2 days) to “be sure” then to schedule an ecv & if that doesn’t work, a c section which I am extremely terrified of. Hoping these work & fast 🤞🏽🤞🏽🤞🏽

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Aly!! I hope these exercises work for you!! I have a FAQ video if you want to watch next: czcams.com/video/EYUvI7V5w80/video.html

    • @laurenharris9510
      @laurenharris9510 Před 2 lety

      Me too!! I'm doing all these tomorrow. Baby number 2 is transverse and I have an appointment Tuesday, 10/5. I'm also terrified on a c-section so hoping and praying she turns. 🙏
      Thank you for this video!!

    • @bakiyalakshmiaravind4065
      @bakiyalakshmiaravind4065 Před 2 lety

      0l0l0p

    • @LivingforJasmine
      @LivingforJasmine Před 2 lety

      Did the exercises work for you? I’m 37 weeks weeks and my baby is frank breeched

    • @Innessofficial
      @Innessofficial Před 2 lety

      Hey Aly, did you try the exercises? Did your baby turn?

  • @SincerelyKatandPhilip
    @SincerelyKatandPhilip Před 3 lety

    How long should I leave the flashlight on my stomach?

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      If I remember right, I tried the flashlight trick for about 10 minutes. Good luck!

  • @masuthabegum467
    @masuthabegum467 Před rokem +1

    Yes.. 💯

  • @user-pz6et7bi5w
    @user-pz6et7bi5w Před 3 lety +6

    Hi Jessica. Madhu here, from India. Thank you for this lovely video 👌👌🙌. Very helpful.
    My wife is 33 weeks, baby is in posterior position. I found that she leans back a lot and it will corrected from tomorrow. I have shared this video and I will keep you updated on progress. I just bought a gym ball, 55cms.
    Do you have any video for birth ball exercises? Since the baby's head is not down yet, is it good to do birth ball exercises like swaying left and right and rocking front and back? We are looking forward for a normal delivery (1st baby)

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Thank you for your comment and congrats to your family on baby!! That is a great idea to consider doing more birth prep exercise videos. Thanks for the feedback!

  • @lisalachance5348
    @lisalachance5348 Před 3 lety +7

    Hi 32 weeks! Baby is transverse lying. And I am starting these exercises today:) how often do I do them per day?

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +2

      I think it could work by just doing the exercises once, but I've read that once a day is fine too! Good luck!

    • @knowingtruthisbliss2717
      @knowingtruthisbliss2717 Před 3 lety

      Hi Lisa. Were you able to spin your baby in longitudinal lie in the end?

    • @lisalachance5348
      @lisalachance5348 Před 3 lety

      @@knowingtruthisbliss2717 hi I was!! However chiropractic help was definitely part of that reason. Baby went head down at 34 weeks- Webster certified chiropractic care is such a needed tool!

    • @mychalmerrill1485
      @mychalmerrill1485 Před rokem

      @@lisalachance5348 I’ve heard of this too! How many sessions did you need? My wife is 37 weeks and baby is transverse and they are wanting to schedule a C Section ☹️

  • @beautifulgreenworld
    @beautifulgreenworld Před 2 lety +1

    Thank you so much.with in two days my baby got position.and I delivered normally

  • @courtneydaniel6761
    @courtneydaniel6761 Před 3 lety +4

    I’m 39weeks and my baby’s in breech again. I really don’t want a c-section. I have an appointment Thursday to check if she’s moved, if not I’ll have to get a c-section. I’m hoping this will help!!!❤️❤️

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi Courtney! Sending our good vibes and best wishes!! I Hope this works for you like it helped me!!

    • @mrsnic96
      @mrsnic96 Před 3 lety

      Did baby turn? X

    • @megaracheska
      @megaracheska Před 2 lety +1

      Hello Courtney. Did you perform this exercise? Was it effective? Did the baby move? Thanks!

    • @courtneydaniel6761
      @courtneydaniel6761 Před 2 lety +1

      @@megaracheska she did move out of breech and I was able to have a heathy delivery!! It didn’t help with getting me into labor though, I actually went overdue by a week but this did help move my baby out of breech🥰

    • @courtneydaniel6761
      @courtneydaniel6761 Před 2 lety +1

      @@mrsnic96 yess!!! I had a heathy and safe delivery

  • @clevitac1236
    @clevitac1236 Před 6 měsíci

    Yeah, these exercises really worked for me, my baby was head down at 34 weeks, I did some of these exercise and now before 36 weeks my baby moved head down.Do these exercise safely.👍

    • @TheFifeLife
      @TheFifeLife  Před 6 měsíci

      Yay! So happy to hear! Thank you for sharing :)

    • @clevitac1236
      @clevitac1236 Před 6 měsíci

      Some typo error,my baby was head up in breech position at 34 weeks, I did some of these exercises and within 2 days it went head down in cephalic position. Exercise really worked.👍

  • @nagpallu7342
    @nagpallu7342 Před rokem

    It works a lot my baby was transverse position after doing this exercise my baby turned to head down position so mine become normal delivery .we can do this exercise at 39weeks and 40week.also i have tried this for 2-3days it's worked and mine amniotic fluid range was 20cm in this situation also idid exercise these exercises was so helpful

    • @TheFifeLife
      @TheFifeLife  Před rokem

      Hi there! I'm so glad you found these exercises helpful! Congrats on baby! Thanks for sharing!

  • @Juako0217
    @Juako0217 Před 2 lety +4

    My wife is 38 weeks and 3 days. Yesterday she received a call from her doctor that the baby is in breech position. We are going to work on this exercises and hopefully everything goes right 🙌🏽🙌🏽

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Wonderful! You'll have to keep me posted with how the exercises help baby turn head down! Good luck!

    • @sheena2629
      @sheena2629 Před 2 lety

      Did the baby turned down? hope she had a safe delivery and congratulations to you guys 🎉🎊🎉🥳🥳🍾

    • @karlaveneracion9199
      @karlaveneracion9199 Před 2 lety

      How did it go?

  • @girijachigari8319
    @girijachigari8319 Před 3 lety +3

    Madam I have 39 weeks running my baby is placenta anterior upper segment grade 3 position..... My Delivery date is next week is there.... What should I do for baby head comes down for normal delivery position

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      Hi!! I encourage you to follow along with the exercises shown in this video to try and turn baby. I also recommend talking with you doctor as well. Good luck!

    • @islamdelighwithfunactiviti8627
      @islamdelighwithfunactiviti8627 Před 3 lety

      Did u delivery normal plz reply

  • @marygracetrujillo6725
    @marygracetrujillo6725 Před 3 měsíci

    2 weeks ago my Baby was breeched 34 weeks
    Then I found your video
    Since then I was doing the exercise and today I am 36 weeks
    My Baby is head down!!
    I Thank the Lord for bringing me to your video!!
    God Bless you!!

    • @TheFifeLife
      @TheFifeLife  Před 3 měsíci

      Thank you so much for sharing! That is wonderful news!! Congrats!

    • @TheFifeLife
      @TheFifeLife  Před 3 měsíci

      Thank you so much for sharing!! So happy to hear this video helped you!

  • @amyformby5758
    @amyformby5758 Před 3 lety +2

    Really hoping these techniques work, as I have my ECV on Thursday and I’m absolutely dreading it and hoping maybe these will help baby to turn into a head down position to possibly avoid a ECV, fingers crossed 🤗😩

    • @TheFifeLife
      @TheFifeLife  Před 3 lety +1

      I hope these work for you as well!! sending you our prayers and best wishes!!

    • @saracampbell4323
      @saracampbell4323 Před 3 lety +1

      How did the ECV go? Mine is scheduled for next Friday.

    • @amyformby5758
      @amyformby5758 Před 3 lety +3

      @@saracampbell4323 Mine went so well! It didn’t hurt me too much either and my baby’s now head down ☺️

  • @madhuridarlanka5
    @madhuridarlanka5 Před 2 lety +4

    1:26 move ur hips in a circular motion on yoga ball
    1:53 inverted hip raises.
    2:26 flashlight on bottom of belly
    2:38 sit forward, upward give the baby space
    3:13 forward leaning inversion

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Thanks so much for posting this, Madhuri!!!

  • @mamawshaineparis4605
    @mamawshaineparis4605 Před 4 lety

    Thankyou for this Video

    • @TheFifeLife
      @TheFifeLife  Před 4 lety

      I hope this helps! Thank you so much for watching!!

  • @IloveLunches
    @IloveLunches Před 4 lety +2

    This video is going to be so useful to so many mommies

  • @garchitorenashenadonna365

    I will try to do this and it's already downloaded. I wish it helps based on the positive comments... I'll be back here after may delivery ❤️

    • @TheFifeLife
      @TheFifeLife  Před rokem +1

      I hope this helps!! Congrats and good luck!

    • @garchitorenashenadonna365
      @garchitorenashenadonna365 Před rokem +1

      I'm back.. And all I can say is THIS VIDEO IS WORTH IT TO WATCH.. Having a normal and safe delivery. Thanks to this ❤️

  • @vinovino-sh6sz
    @vinovino-sh6sz Před 2 lety

    I am in 36th week,3days,my baby in headup position, having a big hope soon in a couple of days after following this exercise, my baby will come to head down position, having a bighope🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🍰

    • @TheFifeLife
      @TheFifeLife  Před 2 lety +1

      I hope these exercises help you like they helped me! Good luck!

  • @Dreams-wu7sx
    @Dreams-wu7sx Před 6 měsíci

    I am at 28 weeks midwife felt baby was breeched at the appointment, started doing this one now. Will update you on my next appointment

    • @TheFifeLife
      @TheFifeLife  Před 6 měsíci +1

      Yes! Please update us with the progress!! Good luck mama!

    • @Dreams-wu7sx
      @Dreams-wu7sx Před 5 měsíci

      ​@@TheFifeLifeupdate - Thanks so much for this video, it really helped me, my baby is head down now at 32 weeks. Please accept my gratitude 💕

  • @suzie3
    @suzie3 Před 4 lety +1

    Thanks, I will try the exercises that feel good for my body. Really hoping she will turn as I'm from a breech family...

    • @TheFifeLife
      @TheFifeLife  Před 4 lety +2

      I hope these positions work for you like they worked for me! Best of luck!!

    • @krishnakumaritummala8799
      @krishnakumaritummala8799 Před 3 lety

      Can you pls share your experience after trying these ??

  • @nowshadanowshadarashid2576
    @nowshadanowshadarashid2576 Před 10 měsíci

    Thanks smch ma'am These exercises help me for Normal delivery Nd before 4days I give Delivery of a baby boy thanku again keep it up ❤

  • @knowledgeplus3843
    @knowledgeplus3843 Před 2 lety +2

    Hi
    I am 36 week pregnant
    I went for doctor check up
    She said babys head is not down yet. I was totally worried. I am going to try these exercises
    And I have an another ultrasound scan after 2 days and I will update u guys
    the result

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Archana! I hope these exercises help your baby flip head down like it helped me! Yes, please update us afterwards!

  • @jennymaefabular6522
    @jennymaefabular6522 Před 2 lety +1

    My baby is transverse, i will do this everyday.. I hope it will work for us with my baby. ❤️🙏

    • @TheFifeLife
      @TheFifeLife  Před 2 lety

      Hi Jenny! Update us and tell us how it goes! Sending all our love to you and baby!!

    • @jennymaefabular6522
      @jennymaefabular6522 Před 2 lety

      I got my ultrsound result today, at 5 months it was transverse lie, at 7 months it result cephalic.. I am so happy, for me this vedio works to me. Thank u wo much ❤️