HOW I TRAINS ABS 💪

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  • čas přidán 9. 06. 2023
  • Sport

Komentáře • 322

  • @jacqirius
    @jacqirius Před 11 měsíci +2013

    Honestly most bodybuilders are really positive people but with JC you can just feel how much he enjoys it even through a yt short

    • @patrciaclemons8183
      @patrciaclemons8183 Před 11 měsíci +7

      You would too if you got thrown a few grand per video

    • @RiadZaid-be8qk
      @RiadZaid-be8qk Před 11 měsíci +44

      ​@@patrciaclemons8183 You are exaggerating not thousands or even hundreds
      And his information is valuable and worth every dollar he gets, as he is one of the pillars of the bodybuilding game

    • @hg83
      @hg83 Před 11 měsíci +20

      @@patrciaclemons8183 he was the same before his fame, bodybuilding is not that profitable, all the sponsors make money

    • @jacqirius
      @jacqirius Před 11 měsíci +6

      @@patrciaclemons8183 doesn't it kinda ruin your own life if you assume everybody to be greedy and selfish?

    • @Eric-ff2ii
      @Eric-ff2ii Před 11 měsíci +1

      Most are angry and insecure who die young

  • @Logan-xp5cp
    @Logan-xp5cp Před 11 měsíci +617

    Ramy- winter is here
    Jay- summer is here

    • @spardzy1
      @spardzy1 Před 5 měsíci +6

      ned stark - winter is coming

  • @Alopeka
    @Alopeka Před měsícem +3

    bro science at its finest

  • @danielnargiso2614
    @danielnargiso2614 Před 11 měsíci +222

    Jay Cutler is amazing, 1 of my favorite bodybuilders, I learned so much from his videos

    • @Ben-bj1oz
      @Ben-bj1oz Před 11 měsíci +6

      He’s still killing it in his 50s. His advice he gives is great for longevity

    • @Bigbroplays
      @Bigbroplays Před 6 měsíci

      ye

  • @cardy0324
    @cardy0324 Před 11 měsíci +327

    To this day I regret the time I saw Jay Cutler sitting in the airport in SLC back in the early 2000's. He was in his prime and was absolutely HUMONGOUS! I knew it was him and he was just sitting by himself. All I wanted to do was meet him, I would never ask him or anyone for an autograph or anything. Had I known what a great guy his from watching his videos on YT I wouldn't hesitate to approach him. Thanks for all the info and motivation Jay!

    • @AuPairChina
      @AuPairChina Před 10 měsíci +5

      Cool story! I hope you get another chance 👍🏻

    • @roywempor8395
      @roywempor8395 Před 10 měsíci +19

      Social anxiety is a bitch

    • @mannyblackstar
      @mannyblackstar Před 10 měsíci +2

      You were his janitor

    • @beaunortell9005
      @beaunortell9005 Před 10 měsíci +4

      He seems like a genuinely nice guy who likes to help others along the way
      I think he’s a rare breed these days

    • @DNixon845
      @DNixon845 Před 9 měsíci +7

      Don’t worry. I’m sure your life would be exactly the same today.

  • @lokibek
    @lokibek Před 11 měsíci +51

    Man, Jay’s longevity is so impressive. Still looking phenomenal at almost 50 years old. It’s refreshing to see, especially in this era of bodybuilding, that it is possible to come out on the other side fit and healthy

    • @blakepuntervold3165
      @blakepuntervold3165 Před 10 měsíci +1

      I literally wouldn't even know he's on the older side without reading this or looking it up, I know he's been in the scene a while but he just doesn't look his age at all

  • @terminator9099
    @terminator9099 Před 11 měsíci +24

    he was not the biggest bodybuilder, but he had the most dense muscle, striations, quality. My favourite bodybuilder in that regard. Very disciplined and motivating

    • @veliolath9958
      @veliolath9958 Před 11 měsíci +8

      What? He was top5 in terms of size in his era along

    • @snailnslug3
      @snailnslug3 Před 11 měsíci

      @@veliolath9958he was #1 in the world multiple times. You can’t count Ronnie cause he’s a damn cripple now. How is that promoting health and fitness? Coleman just a cripple drug head

    • @nickwilsonxc
      @nickwilsonxc Před 11 měsíci +5

      @@veliolath9958 Top 5 is not the biggest. Sounds like both of you agree with each other.

    • @narc6150
      @narc6150 Před 11 měsíci +1

      I'm new to the bodybuilding scene. I had to look at some old jay cutler videos and pause. I was like dam this guy was huge. Almost the size of ronnie coleman.

    • @rockygabriel7096
      @rockygabriel7096 Před 10 měsíci +1

      ​@@narc6150 he did beat ronnie

  • @namanraj5045
    @namanraj5045 Před 11 měsíci +37

    This guy got a nice physique maybe he should go for bodybuilding competitions.

    • @yofatha9799
      @yofatha9799 Před 11 měsíci +1

      @@Daniel-sq3fju gotta be joking

    • @dc4334
      @dc4334 Před 11 měsíci +1

      Lmfao. People missed your joke 😂

    • @bu11ymaguire
      @bu11ymaguire Před 10 měsíci +2

      Mighy win an olympia or 2..
      Maybe 4

  • @officialdannyg
    @officialdannyg Před 11 měsíci +792

    “The abs aren’t gonna come out, unless the body fat is low”
    *Eddie Hall has entered the chat*
    Edit: Some of yall really in the comments explaining why Eddie is an exception like that isn’t the sole purpose of the joke 💀

    • @ronnana694
      @ronnana694 Před 11 měsíci +57

      Lol cuz he built them up hella which is the opposite of bodybuilders. Also he’s around 30% bf and that’s pretty average for strongman

    • @thesig301
      @thesig301 Před 11 měsíci +32

      @@ronnana694it’s just simply the fact that everyone stores their body fat differently. Some people in their lower body some in their upper. Genetics genetics genetics.

    • @ronnana694
      @ronnana694 Před 11 měsíci +11

      @@thesig301 yes but also Eddie has really large abs

    • @reign1594
      @reign1594 Před 11 měsíci +12

      Eddie has a myostatin deficiency, he's him

    • @tigerwillofficial3745
      @tigerwillofficial3745 Před 11 měsíci +24

      Abs are like every other muscle, If they are big enough they will still be visible under a reasonable amount of bodyfat

  • @hurpaderpp
    @hurpaderpp Před 11 měsíci +24

    cutler has really good tips he should do more youtube

  • @miliyanaleksandrov
    @miliyanaleksandrov Před 11 měsíci +10

    The more you build the abs the more you will see them on higher body fat percentage.I personally train them in 10-20 rep range(as my isolation exercises)

  • @goaltotroll4241
    @goaltotroll4241 Před měsícem +1

    this beat is fire

  • @RiadZaid-be8qk
    @RiadZaid-be8qk Před 11 měsíci +7

    One of the reasons I continue to do bodybuilding is because of you, Cutler

    • @TheBoon14
      @TheBoon14 Před 11 měsíci

      Man you should just be doing it for yourself!

    • @RiadZaid-be8qk
      @RiadZaid-be8qk Před 11 měsíci +1

      @@TheBoon14 Seems you didn't understand what I mean
      In every sport there is an inspiring person, and in every field you will find someone who attracts many
      Jay Cutler was one of the few who spread a good idea about bodybuilding
      Chris Bumpstead
      zyzz Many teenagers also entered the gym because of it

  • @lukemoloney1113
    @lukemoloney1113 Před 11 měsíci +2

    Prime Jay Cutler was HOF status, retired Jay Cutler is trending Legend status

  • @gurbachan2351
    @gurbachan2351 Před 10 měsíci +2

    I'm eating an KitKat while listening to the legend

  • @atp2727
    @atp2727 Před 11 měsíci +8

    Greatest bodybuilder of all time, successful businessman, grew up on a farm, knows the value of hard and honest work... the man is an inspiration.

  • @jeremiahleasure4301
    @jeremiahleasure4301 Před 11 měsíci +2

    I love Jay , he reminds me of my uncle who was in Vietnam. Just a positive guy

  • @allanmiller4972
    @allanmiller4972 Před 9 měsíci

    Love HOW Cutler's BLUE eyes Uncontrollably 'DART' all over when HE speaks!!!❤❤❤

  • @Pt0wN973b0iI
    @Pt0wN973b0iI Před 11 měsíci +2

    *GREAT ROM!*

  • @Truelegend86
    @Truelegend86 Před 11 měsíci +10

    I’m currently washing this ab training advice down with some beers 😂

  • @raunraun22
    @raunraun22 Před 8 měsíci

    Cutler always comes up with simple yet most effective tips

  • @Jack_The_Loser_Loner
    @Jack_The_Loser_Loner Před 10 měsíci +1

    “the abs arent gonna come out unless the body fat is low” tell that to eddie hall💀

  • @stevearchuleta3640
    @stevearchuleta3640 Před 11 měsíci +3

    Thank you Mr. Cutler…

  • @PumaTomten
    @PumaTomten Před 11 měsíci +3

    Abs are so different just like calves. I did thm like other muscles, switched it up and hit them 72h in between 1-2 set of 2 exercises max reps w. weight and 1 set to failure w. bodyweight it made awesome progress for health

  • @subhradeepbiswas4986
    @subhradeepbiswas4986 Před 10 měsíci +1

    Legend bodybuilder 💪

  • @dw6015
    @dw6015 Před 11 měsíci +1

    Put the work in, I definitely believe in deep ab rolls from the toes. That, cable crunch then hanging.

  • @mannyblackstar
    @mannyblackstar Před 10 měsíci +1

    Seedhi baat no bakwaas ❤
    Jay the champ

  • @CarsonVanDoremalen
    @CarsonVanDoremalen Před 11 měsíci +2

    Why is this man not the homelander

  • @Simba88242
    @Simba88242 Před 3 měsíci

    Thank you Cutler!!

  • @lafritegaming7713
    @lafritegaming7713 Před 4 měsíci

    Always straight to the point no bs 💪👍 Thank you

  • @Gekke_Gerrit94
    @Gekke_Gerrit94 Před 11 měsíci +5

    You are the best Jay!! Not only the most complete bodybuilder ever but also the most humble and nicest as a person. You are appreciated !!

  • @neunistiv6713
    @neunistiv6713 Před 9 měsíci +1

    You have like insane genetics 💪

  • @clint8u
    @clint8u Před 11 měsíci +1

    Thanks Jay

  • @horseplop9
    @horseplop9 Před 11 měsíci +1

    Jay is Great

  • @livintolearn7053
    @livintolearn7053 Před měsícem +1

    I legit thought we would say 8-12

  • @boofman5370
    @boofman5370 Před 11 měsíci

    Cutler has such a nice and a humble personality, a true goat of the game

  • @lobo9887
    @lobo9887 Před 11 měsíci +2

    Solid advice, been doing these for years and I concur they show great results

  • @kevinjenkins6986
    @kevinjenkins6986 Před 11 měsíci +3

    Hell yeah Jay! Love the channel dude

  • @MrTraveller.
    @MrTraveller. Před 11 měsíci +1

    Thx Jay

  • @random_person3569
    @random_person3569 Před 11 měsíci +1

    I’m bulking through the summer 🥲

  • @Enterprise.
    @Enterprise. Před 3 měsíci

    This is what I imagine Sylvester Stallone's abs are like

  • @Piyushranjan290
    @Piyushranjan290 Před 11 měsíci +1

    Love and greetings from India Jay!

  • @CarolinaRagingReaper
    @CarolinaRagingReaper Před 28 dny +1

    Thanks Brotha 💪

  • @KevinBelhor
    @KevinBelhor Před 11 měsíci

    “Especially when I’m training for a competition”
    Masters confirmed.

  • @matt183
    @matt183 Před 11 měsíci

    Jay Cutler “Legend”

  • @senate2042
    @senate2042 Před 5 měsíci

    King of Swing! 🎉 He still has it.

  • @Roberta_Esposito
    @Roberta_Esposito Před měsícem

    thanx J!!!

  • @oduneyeman
    @oduneyeman Před 10 měsíci

    Thanks Jay.

  • @d0wek746
    @d0wek746 Před 11 měsíci +3

    Crazy abs

  • @silverpillow
    @silverpillow Před 6 měsíci

    True legend and I find these very helpful 👌

  • @mjchia99
    @mjchia99 Před 28 dny

    Met you in Vegas once and you were very nice. Thank you for being kind to me and thank you for being generous with your knowledge.

  • @chrissajdik
    @chrissajdik Před 11 měsíci +1

    Love you JC

  • @JoeRHicks-be7rz
    @JoeRHicks-be7rz Před 7 měsíci

    Thank u legendary JC...appreciate the crucial n valuable secrets n technique...👍🙏✌

  • @Hassanbash101
    @Hassanbash101 Před 11 měsíci

    Great advice

  • @HaidenOReilly-vp3wl
    @HaidenOReilly-vp3wl Před 11 měsíci

    Thank you for that information

  • @bentnob
    @bentnob Před 11 měsíci +2

    What if your abs are still sore from the last session. Should you let them heal?

  • @icewater9244
    @icewater9244 Před 8 měsíci

    good one jay

  • @mikeypsychclown5345
    @mikeypsychclown5345 Před 11 měsíci

    Thank you for your wisdom

  • @christopher.t2684
    @christopher.t2684 Před 6 měsíci

    He's really worked on presenting and how he comes across, my favourite fitness guy bar non

  • @teja5041
    @teja5041 Před 11 měsíci

    Love you Jay ✨✨

  • @prabhatchandra6211
    @prabhatchandra6211 Před 5 měsíci

    Finally a video in which Sir will not focus on 8-12 reps.

  • @akapabs108
    @akapabs108 Před 11 měsíci +1

    thank you bro.. im struggling.. but gonna make those abs pop.. watch!

  • @deathgun4390
    @deathgun4390 Před 6 měsíci

    1.- Crunches 15-20 reps
    2.- rope extension for abs 15-20 reps
    3.- Hanging leg raises 15-20 reps

  • @yannikid
    @yannikid Před 3 měsíci

    I am gonna try this out

  • @rahulsingh6230
    @rahulsingh6230 Před 11 měsíci

    Absolute Legend!

  • @0AlphaAndOmega0
    @0AlphaAndOmega0 Před 8 měsíci +1

    How bout you tell us what juice cycle to take. The safest most effective 👌

  • @pleummichael2971
    @pleummichael2971 Před 11 měsíci

    The legend yet to come 😊😊

  • @aldineifernandes2533
    @aldineifernandes2533 Před 11 měsíci

    Ai é fera hein !!!

  • @-_______________________.___
    @-_______________________.___ Před měsícem +1

    Sure 15-20 but pick a resistance where those 15-20 go to failure. Increase that resistance over time so that you’re always going to failure. Keep that bodyfat under 12, and make sure to eat in a calorie surplus so you add on muscle tissue.

  • @user-fs8yn9eh8d
    @user-fs8yn9eh8d Před 5 měsíci

    Mehanat. Ki har. Nahi. Hoti. ❤❤❤❤❤

  • @kennethbishop123
    @kennethbishop123 Před 11 měsíci

    Love you jay. You’re the greatest ever imo. Still look great bro. Keep these videos coming please

  • @UNKNOWN61111
    @UNKNOWN61111 Před 11 měsíci

    old school bro
    its the best

  • @ylvpro6878
    @ylvpro6878 Před 11 měsíci +3

    👍❤

  • @istvankadar6652
    @istvankadar6652 Před 11 měsíci

    Eternal Champion and Legend👑King Cutler 🔥

  • @msdmathanyt286
    @msdmathanyt286 Před 11 měsíci

    My hero getting in old 😢

  • @gmohidin9609
    @gmohidin9609 Před 11 měsíci

    Thanks sir❤❤❤

  • @kailashkars7026
    @kailashkars7026 Před 5 měsíci

    Abs❌
    Cookies✅

  • @Maximum_Natural_Muscle
    @Maximum_Natural_Muscle Před 11 měsíci

    Υou are a legend man

  • @whitecrane542
    @whitecrane542 Před 11 měsíci +15

    Honestly Jay ( MR. ABS ) is the only person I’d rather have tell me how to go at abs training and TRUE summer IS here, LETS GO JAY❗️AND THANK YOU Jay!! 💛✨💪😎👍

  • @BaljitSingh-fx1lg
    @BaljitSingh-fx1lg Před 11 měsíci

    Gud job sir

  • @Looooooooove
    @Looooooooove Před 10 měsíci

    Ramy, Winter is here_Jay, Summer is here_Ronnie, All year round baby...

  • @kino674
    @kino674 Před 11 měsíci

    Excelent tip😊

  • @lawrencebywater2112
    @lawrencebywater2112 Před 11 měsíci

    Love this guy

  • @pavelsmirnov_
    @pavelsmirnov_ Před 11 měsíci +1

    Great six pack, same as I have

  • @Zahlenmann
    @Zahlenmann Před 11 měsíci +1

    The abdominal muscles are like the calves for me. Constantly challenged in everyday life. That's why these muscle groups need a very hard workout every 4 or 5 days or a moderately regular workout in order to have any stimulus at all. I do it as Jay does.

    • @friedpilot4663
      @friedpilot4663 Před 11 měsíci +1

      my abs are very genetically gifted never trained them once and have 6 pack but my calves and my quad genetics… lets not talk about that

  • @hashenperera9968
    @hashenperera9968 Před 11 měsíci

    jay cuttler still agressive

  • @e.m.5499
    @e.m.5499 Před měsícem

    Thanks Jay! I'd always wondered how much is too much? How much is not enough.

  • @TheNormanmurk
    @TheNormanmurk Před 8 měsíci

    I always looked up to this dude

  • @sahan6996
    @sahan6996 Před 10 měsíci

    hey i never seen Cutler or Coleman doing ab workouts back then

  • @enriquedeljesusperezvela8220

    Heyy Jay saludos amigo desde México bendiciones bro .

  • @Ask_DD
    @Ask_DD Před 9 měsíci

    The man has a point. Low body fat will bring the abs.

  • @user-jk3np1mx3y
    @user-jk3np1mx3y Před 7 měsíci

    Jay is the best

  • @1031ramses
    @1031ramses Před 11 měsíci +3

    15-20 thats it

  • @zaimsylejmani
    @zaimsylejmani Před 11 měsíci

    I Love you u are the best 🦅

  • @gustavomartinscordovil8242
    @gustavomartinscordovil8242 Před 11 měsíci

    King

  • @REALBOSSDEESEL
    @REALBOSSDEESEL Před 11 měsíci

    Knowledge leader, here for it! #MrO #Fitfor50

  • @BSchnauzer
    @BSchnauzer Před 6 měsíci

    Beautiful smile

  • @johnwalkowiak2002
    @johnwalkowiak2002 Před 11 měsíci

    Seemed my abs where always best when I was squatting regularly

  • @dspoet1
    @dspoet1 Před 11 měsíci

    Alternate cardio and ab work to reduce body fat around the gut.
    Cardio every other day. Abs every other day.

  • @invinciblePrakash
    @invinciblePrakash Před 11 měsíci

    Sir you are my shoulder inspiration💪🏻 and I have a request! Can you please make a video on how to build an solid chest with resistance band cause I don't have a gym membership lots of love from India ❤️🇮🇳

    • @shanebanx9631
      @shanebanx9631 Před 11 měsíci

      Lots of push ups my friend. Hands wide, hands close, hands shoulder width apart, feet elevated, hands on something like a chair and feet on ground. Do them everyday, or as often as possible. Your chest will grow, I promise you that. Every variety of push up you can imagine really. Resistance bands aren't going to build your chest. You could maybe wrap the band around something like a pole and do chest flies or chest press with them but those won't build your chest really. Do them good old fashion push ups like I said and you'll see the difference quickly if your diet/sleep is on point.