Thank you so much Sir for posting this video. Infact I was eagerly waiting for this Vajrasana Video! Well explicated the postures with a step by step approach. Any layman can easily practice. Once again thanks 🙏 a lot Sir.
This is not vajrasana. This is a wrong modern version. The ancient and correct way of practicing vajrasana is to sit with the buttocks on the floor between the feet, the modern people call it virasana.
Finally found the best teacher of yoga.. thank you so much 🙏🙏😇😊
Thank you so much Sir for posting this video. Infact I was eagerly waiting for this Vajrasana Video!
Well explicated the postures with a step by step approach. Any layman can easily practice.
Once again thanks 🙏 a lot Sir.
Thanks u so much for your love and appreciation 👍🙏🙏🙏💐
Thank you sir
Welcome ji
Thank you ❤
Welcome ji
Very well explained,can you do some video on non alcoholic Fatty Liver and diabetes
Thanks, i will try to make
Can a pranik mudra open chakra?
yes it will help
Sir, the plants that are placed on your left side are toxic, not suitable in a yoga room.
Sir kya eskko vericocele me kr sktehai
Bro, Its not Hindu Mythology... You may say Purana, Ithihasa or Literature.
This is not vajrasana. This is a wrong modern version. The ancient and correct way of practicing vajrasana is to sit with the buttocks on the floor between the feet, the modern people call it virasana.
That's not vajrasna, you are describing bhramacharyasna