How I'm Changing My Life with Three Mindset Shifts | Overcoming Fear and Living in the Present ☀️

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  • čas přidán 16. 07. 2024
  • Hi everyone! This video is a little different than other videos I have uploaded recently so I'm a bit nervous to post it. However, I want to share my journey throughout the past several months. I've been working to change my life by challenging the anxiety I feel towards the future and learning to live in the present. I want life to feel magical, and I truly believe that it can. One day at a time, we are limitless. ❤️
    🌸 Channel Information 🌸
    Kendall's Intentions is a channel dedicated to personal growth, intentional living, and finding magic in everyday moments. I will be sharing my journey towards a more intentional life, the lessons I've learned, as well as some of my adventures along the way! Each of us has the power to create our dream life, and I hope you'll join me on this journey.
    TIMESTAMPS:
    00:00 - It's time to change
    02:31 - living intentionally
    05:12 - going out of your comfort zone
    08:31 - embracing the present
    10:29 - you have already arrived
    🌸 Music used in video 🌸
    Music track: Careful by Pufino
    Source: freetouse.com/music/
    Music for Videos (Free Download)
    🌸 Current subs: 422 ❤️
    Alternate titles:
    - How to change your life in a year
    - How to plan and achieve your goals | Current me vs future me
    - Watch when you feel unmotivated and burnt out | Mental health tips
    - Self discovery and intentional living | Create your dream life
    - Overcome fear and limiting beliefs to change your life forever
    - 3 positive habits that will change your life
    Tags!
    #ChangeYourLife #Mindset #MindsetShift #mindsetiseverything #successmindset #mindsetmatters #mindfulness #mentalhealth #happylife #achieveyourgoals #anxiety #selfreflection #selfcare #introspection #intentionalliving , healthy habits, daily habits, habits for a better happy healthy life, routine for a better life, create your dream life, happy and healthy life, become your true self, your true desires, self love, alignment, success mindset, change your life, intentional living, achieve your dreams, overcome anxiety and live in the present moment, mindfulness, mindful, gratitude, glow-up diaries, glowup diaries, slowing down, live your best life

Komentáře • 18

  • @lizzie7929
    @lizzie7929 Před rokem +2

    The past is the past, 🕰️the present is a gift 🎁 and the future a mystery!🧐🙌✨

  • @kod-ee-wom-pl
    @kod-ee-wom-pl Před rokem +2

    Hello! Thank you for the lovely sharing. Have a wonderful day 😊

    • @itskendallrose
      @itskendallrose  Před rokem

      Thank you for watching and for your kind words. Best wishes to you ☺️🌸

  • @Norio1213
    @Norio1213 Před rokem +1

    I get the wonderful and beautiful message from your Vlog, that is so psychological and philosophical!

    • @itskendallrose
      @itskendallrose  Před rokem +1

      Thank you so much! You’re so kind ☺️✨🫶

  • @anabethlivingston789
    @anabethlivingston789 Před rokem +2

    An amazing video! I definitely needed to hear this. I get to caught up in the future i struggle so much with keeping myself present. Thank you for the inspiration!

    • @itskendallrose
      @itskendallrose  Před rokem +1

      Thank you for watching! You’ve got this!! ✨🙌

  • @saltydog22179
    @saltydog22179 Před rokem +1

    Beautiful video Kendall! Wonderful visuals and narration. I'm so proud of you for stepping outside of your comfort zone and doing all these amazing things! :)

    • @itskendallrose
      @itskendallrose  Před rokem

      Thank you Danielle!! And thank you for watching ☺️❤️🙌

  • @sacriiidg
    @sacriiidg Před rokem +1

    All 3 of those things I’ve been applying to myself also for the last few years, be present, be intentional and strive for change bc without change you cannot grow like you said! All great lessons! You’d prolly be interested in the book, Be Here Now by Ram Dass. I read it years ago about a Harvard professor who studied psychology and who seemingly had everything but felt something was missing n discovers a different path and learns value in the present moment and existing in the now. I don’t want to spoil it for you in case you give it a read so I’ll spare the details. I enjoyed your vlog though, great voice for narration and the visuals!

    • @itskendallrose
      @itskendallrose  Před rokem +1

      Thank you for watching and for this incredibly thoughtful reply! I will have to check it out 🌸🙌

  • @user-ih2xl5ok7u
    @user-ih2xl5ok7u Před rokem +2

    I'm having trouble making coffee.
    Cut the dotted line above.
    put hot water in it

    • @itskendallrose
      @itskendallrose  Před rokem +1

      Ahaha you noticed that I made it wrong! That was the first time I’d seen this type of coffee 😂 Thankfully my host mom showed me the right way

  • @robertpage2023
    @robertpage2023 Před rokem

    Not sure of your age but you should know that until you get past the age of 23 at minimum, you shouldn't make any major decisions in your life.
    The human brain is not fully developed until you reach that age of 23 or 24.
    If your thought process is not fully functional then how can you make those major decisions about what and how and where your happiness lies.
    For a girl in the midst of the "college life", you are pretty mature and you seem to make good decisions so far but of course I don't know ALL about you and your past.
    I like that you are NOT afraid to take chances on your own. The guy you end up had better really appreciate THAT!
    Everyone needs to be free even in a permanent relationship and NOT feel "owned" but trusted and left capable to think for yourself and not have to wonder if all or any of your own personal decisions are ok to express.
    In my experienced opinion, you have to live for yourself before you can begin living with someone else. I do hope that if and when you make your permanent choice of who you give your heart to, that they are also capable of a mature and understanding relationship and will allow you to be yourself and to live life for yourself.
    You've said a lot here and I'm going to have to go back and listen again to make sure that I understood all that you philosophized.
    Great Show!
    Bye!
    Oh, just one more thing..............
    Japan treats its specific artisans as national treasures.
    The ones I'm speaking of are the real Samurai sword makers, the paper makers and the material dyer's and silk weavers.
    Caligrafers who make their own inks as well.
    Of course there are official Geishas and pottery artisans as well still doing these kinds of things the old traditional way.
    Can you find any of them and go to see them in action?
    Bye!

  • @ernieboom
    @ernieboom Před rokem +1

    Current Subs - 422 😃

    • @itskendallrose
      @itskendallrose  Před rokem +1

      Oops I forgot to add that to the description 🤭 I’m so happy that so many people are interested in my videos 🌸