Day 3 Tendon & Grip Strength Training

Today was the first full force plyometric grip training day. The first day I didn't really train that hard I was just testing out the equipment but here is a full breakdown of basically Training day 2 of I don't know how many.

[@I-am-Joe-Po]

probably the best gym ever

[@smithwesson7149]

Yes, Michael has an ideal home gym. My "old man" home gym is two different backyard pull-up bars, a few light dumbbells, and a local Planet Fitness. Great video and hope the training helps your tendon and grip strength!

[@vlynn2973]

shirokov artem is a russian streetlifter who does tendon training too, that dude has steel cable tendons

[@rengarteloveatv8035]

Aqui viendote desde Chile , saludos!!

[@irenehowe7940]

Do you still take your Ice dips after your sessions Michael

[@JaimeCivantosCapella]

What exercise would be good to strengthen shoulder tendons?