Video není dostupné.
Omlouváme se.
6 Muscle Building Morning Habits | Build Muscle Faster | Yatinder Singh
Vložit
- čas přidán 14. 08. 2024
- Get IsoMagic from: tinyurl.com/2X...
In this video, I have shared 6 Muscle Building Morning Habits to Build Muscle Faster. These habits will help you give a healthy kickstart to your day and will add to muscle building journey.
Most of us just focus on diet and workouts but these are some habits which are mostly ignore but play a significant role in muscle building journey.
I have also talked about consuming IsoMagic when it comes to consuming whey. It is a premium Whey Isolate Blend which has free form BCAAs and L-Glutamine that most of the other brands do not have. It is definitely an added advantage when it comes to repair and recovery. Also, It has a perfect taste and it is so smooth and you absolutely do not feel any bloating or heaviness. Now here are the tips that will help you:
0:00 Start
1:02 Having lukewarm water
2:13 Early morning breathing exercise
4:16 Having whey protein
6:34 Having multivitamin
8:15 Having big breakfast
9:56 Wake up early
Yatinder Singh
Do watch the full video and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
CZcams: / yatindersinghofficial
Facebook: / yatindersinghofficial
Insta: / yatindersingh_official
DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.
New video is here ❤️
Comment karke batao ki aap ismein se kitne tips follow karte ho?
Kaise ho sabhi?
Sir Mera vajan 55 kg hai usko Kaise badhae please Sar Kuchh normal diet bataiye sir
Plz see my comment sir
Sir bhut acche bilkul apki tarah 😜❤💪👍
Mai try krunga follow krne ki
Best protein for fat loss and muscle gain low price under 1500
1 : Lukewarm water... ( early morning )
2 : breathing exercise...( "" "" "" "" )
3 : Having whey protein... ( "" "" "" """ )
4 : having multivitamin... ( "" "" "" "" )
5 : having big breakfast...
6 : wakeup early...
@peace sar dard ya pet dard tablets se b thik hota bro uske liye injection ki zrurt nhi h....!! 😄
@peace hahaha unlimited cycle lene k bad...morning habit se mucsual building 😂
@peace brother ye lene ki nohbat n aaye isliye good habits btayi agr tum ko yahi chaiye to insta pr bhot chapri h jo beena gyan or level k us cheez m ghushe h btt uska koi fayeda ni time se phle kisi cheez m ghushoge to takleef milengi or yh bhai aap yatinder singh ki family m jha tak koshish ki jayegi to aapko aik naturally safe bodybuilder bnaya jayega umeed h aap smgh gye hoge brother ❣️🙏
What is Luke warm water
Sir ji me morning gym krda haa so gym se pahle kitna time pahle why protin and multivitamin laa sakda???
Sir chest imbalance pe video laiye please
Same problem bro
Bro apne nippe khecho subah saam
Workout krte time rod m equal gaps ... bench pr proper posture
Yes
Yes sir pls Mera left low hai
Motivation gets you started, but habits are what keep you going.
sir after watching your videos it inspired me to join gym and now i’m having the most positive phase in my life.
so thanks for your wonderful content and yes its life changing❤️
Bhaiya Aapka workout plan follow karra huu Next Mr.Asia main hi banunga 💪
Asian champion ship winner 🏆🎉🏆 hone ki badhai, aap ka video dekh kar maine 62 year me exercise start ki hai, 1 saal me body me improvement dikhaye dena suru ho gaya hai.
Keep it up
Keep it up
yes sir karta hu 😊
I m following all these habits from long time. But weight training started from last 2 month. Earlier doing only simple exercise & Yoga. I wake up at 5 am & start my workout with empty stomatch. I sleep at 9.30 pm.
Great
I suggest you to have some bananas or eggs before workout (30 min before)
Sir, your videos don't need any background music...
You always rock with your knowledge.
youtube.com/@Leading_to_fitness?sub_confirmation=1
Now u are my teacher☺️.. Inshallah try krunga ke sab rules follow krun .. jo apne btayien hein ❤️
Sir,maine inn habits ko pehle toh follow nahi kiya par ajj se pakka karunga,aur mr Asia 2022 ko mera dil se saluite and love you
सर आपकी जितने भी टिप्स दी थी सब करके देख ली सब वीडियो की वेजिटेरियन हूं डाइट भी अच्छी लेता हूं ट्रेनिंग भी अच्छी करता हूं इसलिए भी अच्छी लेता हूं डाइजेशन भी अच्छा है जब भी बॉडी नहीं बन रही
i follow this always my energy is always on top, i sleep at 10.30 and wake up at 6am
@peace Wut? 😂
Me 10 baje sota hu or 5 baje uthta hu .kyuki 5.30 ka gym hota he
@@krutarthmakavana9451 8 ghanta sone chahiye.
@@indiankid8601 bhai time nahi milta
Haa Sir, me follow karata hu ye six habits.... Acha laga aapka video hamesha ki tarah....Dhanyawad.
Aaj se follow karunga ye 6 tips which comes my guru
Love u sir aap bohot motivate karte ho🥰💪🏿
The bodybuilder i really love ❤❤💚
Sir budget whey protein ke bare me thoda bataiye for student who can't afford
Thanks 👍🙏🏻
Thanks for your advice sir 🙏🙏
God bless you
youtube.com/@Leading_to_fitness?sub_confirmation=1
Love❤️ u गुरु 🙏🏻जी
Nai sir nai karte or kuch missing tha aap ne complete kar diya.thank u
Nhi sir abhi nhi kar ta me aap ne jo bhi bataya jo follow kar ne se sach me ye bahot fayde hote hi hai thank you so much 🙏 aap ke guidance ke liye 🙏🙏🙏
In this age of fakeness and absolute commercialization...I find you a rare true gem of a trainer ....🙏🙏
Finest positive video ever 😊
Thank you sir ❤
Aaj se follow krunga
Bi fan sir .. one and only yatinder sing❤️
Just wow 🔥🔥
Thanks sir your the best teacher
Thanks you sir ji muja bhi aap jayesa banna hai
I will definitely follow all these habits from the next sunrise. Thank you sir.
Dum hai toh raat ko yeh sab karke dikha
Hello sir, I work night shifts and going the gym in the evening. Can you make a video about diet, timing, and sleep hours for people like us who work shifts? I really like your videos and follow all your tips. It'll be really helpful to know about the topic I mentioned. Thank you in advance.
@peace that's not a solution, but thanks for the reply.
yes bro . even i am struggling with rotational shifts that is affecting the health and not having the proper schedule. @yatinder singh sir , please help us with a video wherein you explain in detail about the diets and everything for us
nhi karte the pr ab jarur karenge sir 🔥❤️💯
Gru ji pranaam 🙏🙏🙏
Subh se start krte h sir thankyou sir awesome knowledge ke liye 😘😘
Always salute u sir
Sir 70% follow Krta hu.....
100% krne ke liye Full Try kr rha hu & thanku So Very Much Sir Suggest Krne ke liye...... ❤️💙
Aaj se shurvat karunga sir ❤❤❤😊
Welcome Ashutosh Raj again❤️
Nice to see you again
Good morning right suggestion
sir bhut acha btate ho ap hume apko dekh k personal training lene ki need nai padti thnq
Thank you sir ji 🥰
ਭਰਾ, ਮੈਨੂੰ ਤੁਹਾਡਾ ਉਤਪਾਦ ਪਸੰਦ ਹੈ। ਮੈਂ ਤੁਹਾਡਾ ਅਨੁਸਰਣ ਕਰਦਾ ਹਾਂ ਅਤੇ ਮੈਂ ਇਸਦੀ ਬਹੁਤ ਵਰਤੋਂ ਕਰਦਾ ਹਾਂ। ਮੈਂ ਇਥੋਪੀਆ ਵਿੱਚ ਰਹਿੰਦਾ ਹਾਂ ਅਤੇ ਮੈਂ ਤੁਹਾਡੀਆਂ ਖੇਡਾਂ ਨੂੰ ਦੇਖਦਾ ਹਾਂ। ਤੁਹਾਡਾ ਧੰਨਵਾਦ। ਮੈਂ ਤੁਹਾਡੀ ਲੰਬੀ ਉਮਰ ਅਤੇ ਚੰਗੀ ਸਿਹਤ ਦੀ ਕਾਮਨਾ ਕਰਦਾ ਹਾਂ।
V good information..yatinder ji
Sir m kabhi kabhi karta hun...but next morning se jarur sari exercise or healthy food bhi intake karunga ... thankyou sir itna motivate karne k liye 🙏
Bahoot hi badhiya video hai sir ❣️❣️❣️❣️❣️❣️❣️
Thank you sir g aap bhout he achhi baat bhata reyo ho
Guruji ki jai🇮🇳🇮🇳
Ok Sir jii follow jrur hoga sir tq sir
Thank you sir 😘
Bilkul sir aj ye sab follow krunga dhanyawad ❤️❤️🩹
Thank you so much sir..
Bahot achi bate bataye..
Thanks you so much sir ❤️👍
Champion of Champions! 💪🏾
Thanks alot sir..... Yu are always my favourite.....lots of love 🌹
Me nhi karta ho but ab try karoga, Thanks sir🥰
Sir abhi to me garam pani hi pita hu
Lekin ab apki sari batain manunga ji
Dhanyawad sir
2001 मे एक्सरसाइज करना छोड़ दिया था आपका वीडियो देख कर मैंने फिर से जिम ज्वाइन किया 01/8/22 आपके हर बताए हुए एक्सरसाइज एक 1 नंबर 👏👏👍
Guru ji pranam
Yes sir, follow karti hu.😊🙏
Thanks for the motivational video 🙏
Namastey guruji 🙏
Bhai buhat achi video hai thks hum ko itna guide krne ke lye or itna knowledge daina ke lye bhi thank you for it❤️❤️
Thank You So Much for this sir 💜💜👌🏼👌🏼🙏🏻🙏🏻
Thank q sir good massage 💆
Excellent video. Great information given to improve health n body. Thank you sir. 🙏🏼👍🏻
Thank you sir for this valuable knowledge
Love you sir 💞
Yes sir I will Do
Very good sir
Isme sa ma ek bhi follow nhi kar raha tha ye video dekh na sa phle but abhi sa shuru karunga ❤️
🤩love u sir...very important video for bodybuilders
Namaskar guruji ab se follow karunga ji
Start krunga aaj se hi
Thank you sir I am following your all tips
Very informative
No such information is given by anyone till on CZcams
Bro apki vedio se mujhe bahut help mili
Sir , mei apni puri koshish krunga......thanku
Thank you sir ,abhi mai der se uthta hu ,bas yahi problem hai baaki sab karta hu,gym join kiye ek mahina hua hai,par kal se mai sare rules follow karunga ,,,
Very helpful & healthy video sir. Thank you very much
Respacted Sir I Always Growth Multiple Habits Thanks
Thank's guru ji
Ok sir thanks for this video to healthy
Nahi sir bohot skip kar deta huu lekin ab se pura karne ki koshish karunga☺
I really like your tips sir. Hats of you💓💓
Guru ho sir ap mera✅
Okey sir❤️ haibite ko aaj se hi suru karunga sare habite okey thanks you so much sir yah sare havite batane ke liye 🙏🙏🙏🙏🙏
Super sir
Thank You sir ❣️❣️❣️
I Will try my best
Nai krte sir but abse jrur krege thankyou so much ❤️
Paaji please do a detailed video on workout in the morning. What should be the pre - workout meal? How many hours before should we take the meal?
Thanks for suggested ❤
Thank you sir.
We all are waiting to see you on Mr. Olympia stage.
Thank you big brother
I will try to follow you
Appki sari bate mante hai sir
Yes ser