SENIORS: DO YOU HAVE A FEAR OF FALLING? THE 4 TOP EXERCISES TO HELP!

Lots of people have a fear of falling that limits them. 4 exercises that can help you overcome this fear and return to normal walking.
These other videos might help:
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Learn how to walk to reduce falls: • How to WALK to prevent...
Stop leaning forward when you walk • Seniors: the best exer...
Best single Balance Exercise • The BEST single exerci...
How to get up after a fall • HOW TO GET UP AFTER A ...
The best exercise for reducing falls: • The BEST single exerci...
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@user-bv8nh3cy4f]

Appreciate so much I always trip and fall not from Height but by just walking Thanks for sharing❤

[@lupecandelario2255]

Thank you! I’m sharing this with my senior friends and family.

[@EleanorClarkEl-vy9tg]

Your help to us is so much appreciated. Thanks

[@nelled6240]

Thank you for your excellent teaching

[@marnyfrancesca2526]

These exercises will be so helpful for me, thank you 👍🏻

[@evelynburesh2518]

Great exercises.

[@johnboggan4390]

Good video and thank you much. 😅

[@anilsheth29]

Thanks Doug…MOST APPRECIATED❤❤❤❤❤. …

[@neurolasticinstitute424]

You are very welcome

[@pegycove]

❤

[@adelaidemohapi1909]

My problem is a pain coming from my butt going down my calf on the left side,can I do these excercise?

[@neurolasticinstitute424]

Yes, but you might have sciatica. This wont make it worse, but there are good treatments to help that.

[@suryaprakasam46]

Everyone seems to have a solution.

[@lupecandelario2255]

I agree and appreciate so much guidance 🙏
Ultimately it’s up to us to take responsibility and decide to get better.