5 (small) HABITS THAT CHANGED MY LIFE AS A STUDENT

Sdílet
Vložit
  • čas přidán 2. 08. 2024
  • Sharing some habits that worked for me!
    go to www.brilliant.org/TheStriveToFit and sign up for free. The first 200 people will get 20% off the annual premium subscription.
    Thanks to Brilliant for sponsoring this video!
    Here the ones I talk about in the video:
    1. enjoying to exercise
    2. organizing as you go
    3. time management + writing things down
    4. remembering the positives and learning from the hard times
    5. JOMO- joy of missing out!
    Would love to hear what habits you guys use in your daily life. Let me know in the comment section below!
    FOLLOW ME
    My Social Media:
    Instagram: / thestrivetofit
    Twitter: / thestrivetofit
    Snapchat: / thestriv. .
    Mailing Address:
    Jamie L.
    PO Box 956
    New York, NY 10462
    FREQUENTLY REQUESTED LINKS
    SOME BOOKS IN MY COLLECTION:
    Japanese interior design books: amzn.to/2K4vrFP
    Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
    The Millionnaire Next Door: amzn.to/2HI1e0J
    Emergency Medicine Textbook: amzn.to/2HSb25Y
    iPad Mini: bit.ly/2DoC5D6
    Kindle: bit.ly/2mWEi2m
    Kindle Cover: bit.ly/2G0uKLE
    COSMETIC POUCH:
    Pouch: bit.ly/2DtyaIl
    Lip Balm: bit.ly/2Du5f7X
    Almond Milk hand creme: bit.ly/2BfgBGV
    Power Bank: bit.ly/2Bhcvhl
    Burt’s Bees Lip Balm: bit.ly/2mWGsPu
    HEADPHONES
    B&O Play H8 bit.ly/2zs5rlf
    I also recommend these:
    bit.ly/2jjpI5O
    SUNRISE ALARM CLOCK
    Phillips Sunrise Alarm Clock
    bit.ly/2zMtBaH
    Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
    Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
    Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
    Other Camera (Canon 60D): geni.us/4DqOm
    Lens (50mm 1.4): geni.us/7B52EVg
    Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
    Water Bottle: geni.us/UJCeF2
    Macbook Air 11inch: geni.us/oKKW5
    Laptop Stand: geni.us/f7JV
    Step Up To Medicine: amzn.to/2hfo6I9
    FASHION AND ACCCESSORIES:
    Necklace (not exact but similar): geni.us/JtIl
    Withings Watch: geni.us/oBoSg
    My Glasses:
    Tom Ford: geni.us/sThG
    Warby Parker: bit.ly/2jlwrYm
    Stationery:
    Laptop Stand: geni.us/f7JV
    Zebra Clip on Multi Pen: geni.us/lsl8jyv
    Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
    BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
    Pencil Case: geni.us/W12dA3

Komentáře • 200

  • @7vkat277
    @7vkat277 Před 5 lety +1925

    Habit 1=exercise
    Habit 2=cleaning and organising
    Habit 3=time management (make todo list)
    Habit 4=selective memory(be optimistic)
    Habit 5=joy of missing out

  • @rachw8838
    @rachw8838 Před 5 lety +391

    Taking 5 minute breaks every 45 minutes by taking a water break or bathroom break, basically anything that keeps the body moving. But never on the phone or any electronics!! It helped me so much by clearing my mind and actually consolidating the information

    • @kamogelorampa5440
      @kamogelorampa5440 Před 5 lety +1

      Thank you will try this....

    • @cinderraella
      @cinderraella Před 5 lety

      Rachel Wu how about listening to music ?🤔

    • @Epilogue_04
      @Epilogue_04 Před 5 lety +1

      I was suspecting that while i take my breaks and go directly to my phone, my brain forget many of the thing ive just studied

  • @henockxnxa
    @henockxnxa Před 5 lety +1198

    Exercise in the morning (before your brain figures out what you're doing).

  • @daniellejack4109
    @daniellejack4109 Před 5 lety +58

    Walking my dog first thing in the morning to the dog park - no phone, no coffee, just enjoying the park & playing with dogs. A really positive start to my day!

  • @RachelSouthard
    @RachelSouthard Před 5 lety +47

    I recently found your channel and I’m soooo addicted to your videos. Thank you so much for sharing your journey with us. I’m thoroughly enjoying your videos.

    • @cassie4705
      @cassie4705 Před 8 měsíci +1

      wow this is so cute as you now have your own channel and are doing so well

  • @akramvibez
    @akramvibez Před 5 lety +50

    Is it weird that I'm a second year Chartered accounting students but have found so much benefit from a medical professional over the past 2 years? I appreciate You!

  • @LeyoFernando
    @LeyoFernando Před 4 lety +1

    I agree, Google Calendar is very useful to keep myself organized and on schedule

  • @JuliaCharles
    @JuliaCharles Před 5 lety +338

    thank you for making videos even with your busy schedule. You are doing so much for us in such a little way. Love you jamie xx

  • @asasikwebu5820
    @asasikwebu5820 Před 5 lety +56

    Her videos are the reason why I just want to work harder at school! Thanks Jamie, you're the best!!!🙌❤

  • @natt7748
    @natt7748 Před 5 lety +13

    Organization is important for me, too. Whenever I feel lost, or forget what I'm supposed to be doing, I look at my tasks-to-do on Trello, and that helps me prevent procrastinating

  • @rosieposie2775
    @rosieposie2775 Před 5 lety +89

    I swear to God, if I have even 1% of your motivation and determination, I'm set for life, but I'm just a mess.....but I LOVE YOU SO MUCH~💙😘

  • @ViolinMD
    @ViolinMD Před 5 lety +113

    Writing a to do list so that it doesn't clutter up your mind... that's DEFINITELY one I use!! Otherwise I just keep going over things in my mind so that I don't forget them haha - great video Jamie!

  • @florlinyrad8122
    @florlinyrad8122 Před 5 lety +4

    I always try to be more productive even in my downtime. I try to sneak in a short video lecture from Lecturio when I am waiting for someone or when I am waiting for my order at a coffee shop. I used to spend a lot of time doing nothing and I learned that when I do that, the tasks I needed to do added up and I end up with so many things to do.
    I'm trying to be more productive and writing a to-do list and plotting out my schedule really helps. Time management is very important for medical students and even all students in general.

  • @ThatMedic
    @ThatMedic Před 5 lety +164

    Jaimeeee there's this new glow in your eyes ;)

  • @omarolaad
    @omarolaad Před 5 lety +18

    First Year med student here, I already do some of these thanks for your advice it helps alot.

  • @mawhianne
    @mawhianne Před 5 lety +4

    Thanks, Jamie!
    A habit that changed my life... simply just showing up. Had a hard time getting through my classes because was always missing them. Then i decided to always come in no matter how late i was, as long as I would still be allowed to enter. Then, I was never missing classes again. Then my lates lessened and lessened till I was never late again. Everything else improved and doing much, much better than before.

  • @alliecary.
    @alliecary. Před 5 lety +146

    Your channel is seriously so important to me as a student. Thank you for helping me pursue my dreams, & giving tips to make it easier. much love 💛

    • @jasreenkmultani3608
      @jasreenkmultani3608 Před 5 lety +3

      Allie Cary you’re so pretty! Sorry it was so random lol

    • @alliecary.
      @alliecary. Před 5 lety +1

      Jasreen K Multani oh my goodness!!!!! Thank you darling 😭😭😭

    • @jasreenkmultani3608
      @jasreenkmultani3608 Před 5 lety

      Allie Cary of course love ❤️✨

    • @TheStrivetoFit
      @TheStrivetoFit  Před 5 lety +1

      Thanks Allie

    • @whichjaytoday
      @whichjaytoday Před 5 lety

      Yess,chase your dreams Queen. Whay are you dreams btw? I'm 18 year old girl and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I don't know but I'm rooting for you Queen..👏👑👑👍

  • @ashoosach2928
    @ashoosach2928 Před 5 lety +13

    I want to tell that your videos motivate me a lot...I play your study videos on a daily basis since I study all night long!!! So thank you

  • @georgerashed4457
    @georgerashed4457 Před 3 lety +1

    I think i should thank you because Though i am also an emergency physician but my life controls me rather than i do , your channel is a great asset in my career

  • @ankitar108
    @ankitar108 Před 5 lety +2

    You are a true inspiration...even your voice is very soothing and motivating....loads of love 😘

  • @edikto33
    @edikto33 Před 5 lety

    Watching your videos changed my life as a student. I love that you have actual advises that work! I enjoy watching them and i learn a lot from them. You're inspiring in many ways. Thanks for sharing your journey with us

  • @alexandergoodwin-elam6996

    Thank you for everything you have done. I'm so freaking excited for your future and I just really want you to understand that we really do appreciate these videos

  • @tvishashah3469
    @tvishashah3469 Před 5 lety +165

    Jamie, I'm a pharmacy student in India and I used to feel so small. But your videos have changed everything for me! Please keep going. It gives me faith to keep going too. I hope that one day I'll change how healthcare is seen in India

    • @98applepies94
      @98applepies94 Před 5 lety +12

      You can do it bud!!

    • @12binitamajumder68
      @12binitamajumder68 Před 5 lety +3

      Tvisha Shah me too

    • @tvishashah3469
      @tvishashah3469 Před 5 lety +4

      @@98applepies94 Thank you for the motivation! 😊 I hope you get whatever you're aiming for, too

    • @tvishashah3469
      @tvishashah3469 Před 5 lety +5

      @@12binitamajumder68 That makes the two of us. The more, the better. 🤗

    • @whichjaytoday
      @whichjaytoday Před 5 lety +3

      Yes,you absolutely can. I'm 18 and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I want to make a difference. How is it too g for you?👍👍🙄

  • @meghanbernier7620
    @meghanbernier7620 Před 5 lety +3

    Hi Jamie! I just started med school in Joplin, MO (JOMO for short haha) anyway I ordered one of your pens from your website (3color basic) years ago when I was still in undergrad. It easily became my all time FAVE pen....well last week while I was in the clinic for an OSCE, I left it in the patient room! I was naturally devastated. Welp, I just ordered three more so I won't have to be without. Thank you so much for your great content and study motivation. It really helps!

  • @aishwaryajavvadi1649
    @aishwaryajavvadi1649 Před 5 lety

    Lovely and useful advice Jamie! Thank you so much. It's just what I needed today❤️

  • @IngashLT
    @IngashLT Před 5 lety +1

    Jamie, you are the best motivator! Can't wait for the next video

  • @hemlatasinha573
    @hemlatasinha573 Před 5 lety +1

    Thank u Jamie ,I must say u have done really well so far ☺☺ u know med school ,residency,living alone your parents must be proud of uuu

  • @venkateshpuvvadi1596
    @venkateshpuvvadi1596 Před 5 lety +8

    You are extremely inspiring 🖤🖤🖤

  • @DrAdnan
    @DrAdnan Před 5 lety +42

    That selective memory and JOMO concept are great for medical students, especially as our schedule gets busier over the years. Great video!

  • @panasheg833
    @panasheg833 Před 5 lety +16

    To watch this before or after my study session

  • @user-ih9tr9ly7v
    @user-ih9tr9ly7v Před 5 lety +7

    Im not yet a med student but planning ahead as one. Im gonna keep in mind your tips and ideas...❤️love your videos btw. 😊👍

  • @majakatana5275
    @majakatana5275 Před 5 lety +1

    Hi Jamie, I am 4th year medicine student from Bosnia and Herzegovina (med school here lasts 6 years). I discovered your YT channel just a few days ago, watched a few videos, and I really have to say that they are really -motivating and inspiring-, especially this one (and I am not the type of person who usually watches vlogs,motivational talks and stuff like that) .Keep it up, looking forward to your next video! best wishes :D

  • @krutikapatil8266
    @krutikapatil8266 Před 5 lety +3

    Ma'am...u sounds soo motivating.
    I feel your whole talk very much relatable to me. Now l am much clear about leaving my dental student life.

  • @anoushkasingh1230
    @anoushkasingh1230 Před 5 lety +1

    You are an inspiration!

  • @User-to7nb
    @User-to7nb Před 5 lety

    This channel is SUCH A GIFT

  • @antoniomonteiroai
    @antoniomonteiroai Před 5 lety

    Amazing material! Stay up with the videos, looking forward to taking a look at even more of them

  • @rscool997
    @rscool997 Před 5 lety

    This was so helpful! Thank you for sharing!!

  • @tyleryoung2002
    @tyleryoung2002 Před 5 lety

    Thanks for the video!! Loved it

  • @saraespejo7614
    @saraespejo7614 Před 5 lety

    This is exactly what I needed today, thank you Jamie ♥️

  • @jworne79
    @jworne79 Před 5 lety

    Thanks! I was watching one on your videos while studying for a work exam and I saw your new video 😊

  • @fauziayusuf7846
    @fauziayusuf7846 Před 5 lety

    cant never miss your vids you are the best

  • @mmmwatchasay3014
    @mmmwatchasay3014 Před 5 lety +39

    Jamie! You’re an inspiration! Thank you for everything you do for us lost medical students! Wishing you all the best in your endeavours 😊☀️🌸

  • @Ken.Kaleidoscope
    @Ken.Kaleidoscope Před 5 lety

    Thanks Jamie! You’re awesome!!! You’re my idol

  • @gmail2liamg
    @gmail2liamg Před 5 lety

    This video was so helpful. Thank you!

  • @ramonnascimento9595
    @ramonnascimento9595 Před 5 lety

    Thank you so much for upload your videos giving us amazing trips. It helps me a lot and also I practise my English. xoxo

  • @xlasvegan7x
    @xlasvegan7x Před 5 lety +4

    Just practicing the first two steps keeps me in a healthy mindset. I suggest meditating everyday if possible.

  • @s.netraashree6117
    @s.netraashree6117 Před 5 lety

    Yaaay!!! Loved it.can u do a video about the difficulty of going through a long course like medicine

  • @shreyasingale
    @shreyasingale Před 5 lety

    Great video Jamie ! It’s as if you summarised all my problem in one video. Thank you very much. 👏🤗

  • @gurwantkhabra7004
    @gurwantkhabra7004 Před 5 lety

    JOMO is so helpful! I love the acronym haha thanks Jaime!!

  • @louise_411
    @louise_411 Před 5 lety

    Wow ! This is the one of the best self improvement videos I have ever watched 👍🏼 Thank you

  • @dannyl3626
    @dannyl3626 Před 5 lety +3

    you have NO idea how much you've helped me with pomodoro technique. NO IDEA

  • @laurwata
    @laurwata Před 5 lety

    Thank you for taking the time to film and share your ideas! These are great ideas and I will try to incorporate them into my daily life. Your videos are awesome and I always look forward to watching them! =)

  • @plumgamerhd7747
    @plumgamerhd7747 Před 5 lety

    LOVE FROM THE DEPTH OF MY HEART!!!

  • @samantha_hdez
    @samantha_hdez Před 5 lety

    girlll i admire you !!

  • @hajarrayhanaelaqil1988

    Thanks for the tips love your videos

  • @allytse9661
    @allytse9661 Před 5 lety

    Love this

  • @PharmaQuestions
    @PharmaQuestions Před 5 lety

    Thank you Jamie

  • @anajorgealmeida3582
    @anajorgealmeida3582 Před 5 lety

    Planning my week, making sunday my free day and studying everyday.

  • @intergalacticarmsdealer
    @intergalacticarmsdealer Před 5 lety +4

    Heck yeah, productivity!

  • @adamismael2318
    @adamismael2318 Před 5 lety

    Thanks for the vid!!

  • @Maryam8910
    @Maryam8910 Před 5 lety

    Great video! I love the JOMO concept! :)

  • @TheLC5353
    @TheLC5353 Před 5 lety

    Hey Jamie, love your videos 😘 can you please make a video on how your studying changed now that you're a resident, I mean like resources and what info you focus on now. It would be awesome if this could be with collaboration with other residents so we can get different perspectives 😊

  • @kimravangar6127
    @kimravangar6127 Před 5 lety

    i just came across your channel and your smile while talking is sooooooooooooooo beautiful!

  • @glecereefilomeno9652
    @glecereefilomeno9652 Před 3 lety

    thank you for this

  • @schang_lh
    @schang_lh Před 5 lety

    Thank you for bringing up the FOMO subject. There’s many times that I’ve run in situations like whether to join a friend at an event, or to stay home and study. Although most of time I would choose to stay home at study, but it would alway end up with me being super unproductive throughout the study session, since my head would consistently think if I’m missing out or not. Which by the time my friends got back, I’d think to myself “Damn, I didn’t even get that much things done, should’ve went :((“
    So your JOMO mindset would be really helpful for me especially with the next school year starting soon. Thanks! ❤️

  • @bambangdidal1793
    @bambangdidal1793 Před 4 lety +2

    2:27 no one’s gonna talk about how cute this part is?? I melted uwu

  • @newwsk1066
    @newwsk1066 Před 5 lety

    You ‘re amazingg!

  • @laurafrancois4825
    @laurafrancois4825 Před 4 lety

    JOMO! Omg thank you for that part. Sincerely, a medical trainee with FOMO

  • @randalazzam2322
    @randalazzam2322 Před 4 lety

    You are a lot of genius ✨💜.
    From Jordan 🇯🇴

  • @chitrangadasaikia9206
    @chitrangadasaikia9206 Před 5 lety

    exercising has changed my life too in many ways. i can concentrate more than ever before and yes the feeling after exercising is sooooo good. the day when i feel lazy and lethargic, i do a quick 30 min exercise and nobody can stop me then.hahhaha...
    ive been preparing for my post graduate med entrance and recently discovered ur channel and since then uve been my study mate .
    thanks and all the best for your life :)

  • @sophiahamilton794
    @sophiahamilton794 Před 5 lety

    Love your videos 💞💟💟

  • @helahaloula8049
    @helahaloula8049 Před 5 lety

    thx very much to inspiring me really 😍😍i love sooo much your videos🌹🌸🌹🌸🌹🌸🌹🌸

  • @moccamochino5225
    @moccamochino5225 Před 5 lety

    thank you, it's so inspiring :)

  • @sunnyyyyyyyy01
    @sunnyyyyyyyy01 Před 5 lety

    thank you for existing

  • @PrincessEvelin
    @PrincessEvelin Před 5 lety

    I’ll definitely apply these habits for the rest of the year !! Can’t wait to see if there’s any changes in sense of paying attention in class and actually learning something. 😊🙌🏽🤓
    I should probably get started with my homework 😅😅

  • @sarahj5488
    @sarahj5488 Před 5 lety

    Thanks so much!

  • @shalom9i
    @shalom9i Před 5 lety

    totally relate to jomo!!

  • @roshniray4870
    @roshniray4870 Před 5 lety

    Thank you!

  • @mubangakampamba
    @mubangakampamba Před 5 lety

    Nice video, it will really help me. Thank you 😍😍

  • @daramfonudofia21
    @daramfonudofia21 Před 5 lety

    Cleaning up and organizing as I go!

  • @yamomscribitch
    @yamomscribitch Před 5 lety +2

    Jaime you need to drop your merch again !

  • @didu2689
    @didu2689 Před 5 lety

    Points well made!

  • @narutochegan99
    @narutochegan99 Před 5 lety

    JOLLY!

  • @gwynethchan9785
    @gwynethchan9785 Před 5 lety

    I thought you are not coming this week😭 and finally you have updated it

  • @dubidooba7930
    @dubidooba7930 Před 5 lety

    Incorporating exercise early in the morning changed me as a person! Not only am I more healthy but I learned discipline and developed good habits!

  • @lifegram4700
    @lifegram4700 Před 4 lety

    I really wanna become a doctor in the future. Great channel. So helpful for med school students

  • @chicken_soup319_salvadors

    Gracias por compartir estos hábitos . Dejé mi carrera de medicina truncada casi por terminar por qué no tuve la fortaleza mental de tener buenos hábitos. Soy un desmadre

  • @sulichishi8169
    @sulichishi8169 Před 5 lety

    *JOMO*
    New life motto.

  • @feihuang9762
    @feihuang9762 Před 5 lety

    The last point is so true...

  • @kakakaylee5238
    @kakakaylee5238 Před 5 lety +1

    I've been implementing a few of these in my life recently, and they honestly make a HUGE difference. Alsooo...
    Any fall/winter apparel planned? (:

  • @Rezfying
    @Rezfying Před 4 lety +1

    If you got a dream you better keep chasing it, it’s gonna feel like you ain’t making it, but its all in your mind and the way you think about it.

  • @bochramokhtari6056
    @bochramokhtari6056 Před 5 lety

    All love from algerai u are the youteber nember 1

  • @keshyaunphramawan
    @keshyaunphramawan Před 4 lety

    This channel deserves to get more subscribers for self-improvement

  • @sakura142
    @sakura142 Před 5 lety +3

    I'm in 3rd year jamie and currently having exams. I'm out of words how much your advice helps me. Thank you soo much and you made me feel like I'm not alone. The BEST channel i have subscribed to on youTube hands down. Love from pakistan

  • @abdirisaqmohamoud8740
    @abdirisaqmohamoud8740 Před 4 lety

    You’re medical student like me 😮 oooh l like you❤️ 👍. And thanks for your info.👏

  • @miehshinyu
    @miehshinyu Před 5 lety +3

    I’m in “Oberstufe” ( Germany) and I was mentally very ill and I focused more on my own health than my grades and I know really regret it... I am now attending 13th class, the last year of school before u can attend classes in unversities.

  • @birany17
    @birany17 Před 5 lety

    Great video! What is the flash card app you are using there for the writing things down habit?

  • @piyushmahapatra9804
    @piyushmahapatra9804 Před 5 lety

    Thanks mam 🙏

  • @Maryis4HimnAHP
    @Maryis4HimnAHP Před 5 lety +1

    Where did you get the to-do list? I love its simplicity!

  • @merab.1136
    @merab.1136 Před 5 lety

    me encantan tus videos...