Why we need to know about Osteoporosis with Scoliosis

What is the connection between Osteoporosis and Scoliosis? What can we do to improve our bone health?
Join us on Saturday for a guest workshop with Meredith Stephens
Osteoporosis 101: Facts and Exercises for Bone Health
22 January 2022 at 4pm GMT / 11am EST
Sign up for here
www.yogaberry.net/shine-webin...
Fascia, tensegrity and Scoliosis interview with Meredith Stephens
• Fascia, tensegrity and...
MOVE WITH SCOLIOSIS RESOURCES
Not sure where to start your practice?
Take the FREE Scoliosis Warrior Quiz to receive your video recommendations movewithscoliosis.com/quiz/
Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice?
Join the SHINE membership www.movewithscoliosis.com/shi...
Looking for more individual advice and support?
Schedule your 1:1 session via zoom to create your personal practice plan movewithscoliosis.com/yoga-cl...
CONNECT WITH CHRISTINE:
😎 Facebook Group: / yogaforscoliosis
😎 Instagram / movewithscoliosis
🎥 CZcams Channel: / @movewithscoliosis
🌐 Website: movewithscoliosis.com/
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on [e-mail]
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.

[@stephaniesell7434]

I let nothing keep me down. I have been told for the last 32 years by doctors that I would be in a wheelchair. I have been a certified trainer,athletic my whole life. I try everything and adjust as needed . Keep the faith and don't let anyone tell you otherwise. Positive thoughts,prayers and actions are what keep me going. Namaste

[@MoveWithScoliosis]

You are an inspiration Stephanie! ❤️

[@YogaWithGail]

Thanks for bringing on Meredith! Love this informative back chat!

[@MoveWithScoliosis]

You're welcome! She is great - isn't she?