Sore throat remedies at home (updated) | How to treat sore throat at home | Strep Throat
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- čas přidán 24. 11. 2023
- Sore throat remedies at home (updated) | How to treat sore throat at home | Strep Throat
How to differentiate strep throat and sore throat?
Strep throat, caused by bacteria, can strike suddenly with a fever, but you won't have a cough. On the other hand, viral sore throats tend to develop gradually and come with a cough, runny nose, or hoarseness which means change in your voice. Some individuals may also experience conjunctivitis or pink eye symptoms.
In bacterial strep throat, you'll have a fever higher than 101 degrees Fahrenheit, along with swollen tonsils and lymph nodes.
In contrast, viral sore throats are associated with mild or no fever. The last thing to check is the tonsils. In cases of bacterial strep throat, you'll notice very red and swollen tonsils with occasional white patches
Top 10 Home Remedies for Shore Throat:
Salt Water Gargle:
Start with the traditional saltwater gargle, a proven remedy for sore throats. Gargling with saltwater draws out bacteria and viruses, providing relief and reducing irritation. Dissolve 1/4 teaspoon of salt in warm water and gargle multiple times a day (not recommended for those with high blood pressure).
Honey:
Honey, a natural antibacterial, heals and relieves sore throats. Mix it with warm lemon water or tea before bedtime, but avoid giving it to children under 1 year due to rare complications.
Turmeric:
Turmeric, with its anti-inflammatory properties, can be used in warm saltwater gargles, turmeric milk, or tea with honey and lemon to soothe and treat sore throats.
Garlic:
Garlic's antibacterial properties make it useful for sore throats. Inhale garlic steam, create a paste with honey, or make garlic tea for relief.
Lozenges:
Over-the-counter lozenges with benzocaine, menthol, eucalyptus oil, or zinc gluconate soothe sore throats and increase saliva production.
Steam Inhalation and Humidifier:
Use a cool mist humidifier or steam inhalation to moisturize your throat and alleviate congestion. Steam inhalation involves boiling water in a bowl and inhaling the steam.
Stay Hydrated:
Despite swallowing discomfort, staying hydrated is crucial. Warm water, tea, and soup keep your throat lubricated.
Raise Your Head:
Elevate your head with pillows to reduce throat swelling and improve breathing during sleep.
Lemon Water:
Lemons provide vitamin C and break up mucus, offering instant relief. Squeeze lemon into warm water to soothe your throat and boost your immune system.
Herbal Teas:
Chamomile, cinnamon, licorice, turmeric, ginger, green tea, thyme, and slippery elm teas have soothing and antimicrobial properties. Adding honey enhances their effectiveness.
Avoid Irritants:
To prevent further irritation, avoid dry air, smoking, acidic or spicy foods, and lying down immediately after eating, especially if you have acid reflux.
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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Im suffering right now at 01:21am, so Im here for a cure
Same here it’s literally 1am and I’m in so much pain 😂
It’s 3:57 and I’m been searching for hours
Ssme 1.35 Am
Right here with ya brother
ughhh here i am been struggling since i woke up this morning , its currently 11:41pm and im in TEARSSSS 😭 i just need some relief so i can fall asleep 😩
It’s 5 am and I can’t sleep because of sore throat 😂
Same 😂
I tried everything she said during the day it’s now 3am and I’m in so much pain. Even pain killers are not helping.
Thank you for explaining so well and for giving so many treatments ❤
Very short and very informative video, Prof.Manika Mohan Jaipur
Worse thing a human being can experience in day to day life 😑😑
Its very painful and irritating.
Yess it's true 😅😅🙃🙃🧐🙄
@@lagseumigulung6337 i am really sorry if u r facing these 🥹
Not the worst thing a human can experience
I’ve got a sore throat rn and probably a cold. It sucks but for me headaches and toothaches are by far the worst day to day pain
@@houstonSolo my cold is so bad to the point where its been 4 days since I eaten
Very informative video! Thanks for sharing!
Thank for this video 😢😢
Steam... result very good
Every time when i gurgle salt water 1 minute later my throat starts hurting again and and night it hurts so much and it wakes me up in the middle of the night and when I also wake up the next day it hurts SO BAD and I don’t like it so I know that salt water does not work for me
Bro ur okay now???
Oh no I did just that…
I love this.
It good video I like it.👌👌👌Thanks you very much
Full night I'm not sleeping so painful 😣😖 sore throat pain
Valuable video. 👍
I dont know but this method always increase my pain 😭
Dar k aagay jeet hay😂😂😂
My eye also becomes red n this throat pain not going...i will try this home remedies lets c its work or not till thn byeee guys
I have also the strep throat for 6 months and it is completely over but one day I again eat ice cream and I watch this and it completely over the strep throat
Its morning and I woke with a sore thoat and it's killing meee 😭
Why it's so painful at night
During nights before sleep intake a new drops of oil which you may spread all over your mouth and sleep this will keep the sour throat always moist and painless
It pains at night a lot due to its dry surface, it also causes heavy thrusting because it absorbs the saliva in our mouth
Strep throat??
The hot water lemon shouod i drink it ...
Iam suffering this pblm right now. 😔
Man its been a week for now if this works i will come back and tell u
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
So am i
Videolarına neden reklam gelmiyor
I woke up with a sore throat and i didnt believe i got it i just hate when its happened its just get worse over and over😢
4.30🌚am sad
It's very painful and irritating 😢I'm suffering from 3 days
Mee too
Me too sis 😢😢 I
As of my experience
It is mostly caused due to pollution and dry air due to high temperature
If you feel it in the early stage you may :-
1) goggle with salt water Or goggle with Tulsi boiled + termeric powder
2) drink a lot of water If you have chronic (severe) pain drink Luke warm water
3) you may have cold foods like curd rice , milk rice you can also take a lot of water rich fruits if you take it in juice form it will be easy to swallow
4) During nights before sleep intake a new drops of oil which you may spread all over your mouth and sleep this will keep the sour throat always moist and painless
It pains at night a lot due to its dry surface, it also causes heavy thrusting because it absorbs the saliva in our mouth
It may help you ....
Videolarına neden reklam gelmiyor ?
Sore throat me lemon nhi liya jata hai...
Kyu bhai
It s a really very hard to endure sore throat 😂😂
বাই আমার লিংগো দুরবল হয়ে গেচে আমার বয়েস১৬ প্লিজ বাই
I hate sore throat its like hell😭😭😭😭😭
going to try salt water gargle 🦚