Hey guy's great work, I wrote them all down on paper, i really appreciate this video, thanks a lot. Had a few good laughs as well, and that's a good thing! It should be fun right ;)
Lol I wish I wasn't insecure about looking stupid at the gym or I might be down with some of this breakdancing stuff :) I'm sure for hiit it would be cool
i love that it gets people outside and moving. And the variety is amazing. I assuming it would be wise to have several intro classes for form then warm up with form as the focus as the course continues? As for people who jump in mid stream one cross fit box requires at least one private session with trainer to work on form before hitting words. What do you suggest? I want to create my own bootcamp for slightly under conditioned clients who are not interested in going to the gym.
Thanks so much for this. Lots of great, simple ideas.
You look like a fun, supportive group x
really impressed with all of thses exercies great ideas for group exercies as well so good effort
so fabuolous, thanks for all the great ideas!!!
Great video. Would be even better if there were names for each exercise...helps with memorization and makes it more fun for clients.
What a great video! you guys are amazing. I love your workouts.
Amazing!! Really cool! I hoop you guys put some workout sets ideas with repetitions and rest timing
Sweet video thanks for the tips. Love and positive vibes!!!
Con una buena tecnica de ejecucion!. son ejercicios interesantes!
MUY bien todos gracias saludos bendiciones
Hey guy's great work, I wrote them all down on paper, i really appreciate this video, thanks a lot. Had a few good laughs as well, and that's a good thing! It should be fun right ;)
Roger de Brabander Hey Roger. Can you send me the list of exercises ? I would truly appreciate it :) My email is info@yildizg.com
Roger de Brabander You can mandarmelo to my email victorstraube77@gmail.com
Wat een paupers joh, een beetje vragen of ze je huiswerk mogen ovenemen... Maar heb je toevallig dat papiertje ergens nog liggen?
Good stuff. Love the Buddy stuff
Wow! Thanxxx 4 sharing!
The random 6 step in the beginning was the best. decent exercises though.
Nice group, congrats!
POSITIVE FUN LOL!!!!
LOVE IT YOU GUYS!
I SEE U GUYS ARE HAVING FUN!!! ALRIGHTY NOW!!!
Love the variety :-)
wow, interesting, workout moves inspired by breakdancing,
Thanks ❤❤❤❤❤
Great job. Keep it up.
New video!!! czcams.com/video/r3IcRTW6i7g/video.html
Lol I wish I wasn't insecure about looking stupid at the gym or I might be down with some of this breakdancing stuff :) I'm sure for hiit it would be cool
Nice music ha
fun ideas, they all deserve a beer.
very good
Good
Making it into a game is what makes it the best! Video definitely got the mute button tho
Nice, what is the name of the music?
good!
lol alllllll done with atrocious form but still neat
i love that it gets people outside and moving. And the variety is amazing. I assuming it would be wise to have several intro classes for form then warm up with form as the focus as the course continues? As for people who jump in mid stream one cross fit box requires at least one private session with trainer to work on form before hitting words. What do you suggest? I want to create my own bootcamp for slightly under conditioned clients who are not interested in going to the gym.
doing whatever comes to mind huh LOL!!!
Only 2 minutes in and so far it looks like a bunch of weirdos that ate a heap of magic mushrooms and they hitting the peak lol
Pleaaase don't moove the camera !! :s :s
Thanks for the ideas.
What the hell is this American Gladiator? ?
whats with the music?
I'd like to know too
What the actual fuck...the music...your clients...what the actual fuck ....
+OneAndOnly BOYKA I feel you, bro!
nie Polecam !