AVOID VAGINAL TEARING in LABOR! 3 Pushing Positions + Bonus Tips!

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  • čas přidán 8. 03. 2020
  • 3 PUSHING POSITIONS in labor to AVOID vaginal TEARING in LABOR!
    ❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
    Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
    fearlessmommabirth.com/
    ❀ Fearless Momma Birth Academy :
    fearlessmommabirth.gumroad.com
    // VIDEOS MENTIONED :
    [ What is a CONTRACTION?] :
    • What Do CONTRACTIONS F...
    [ Pushing Phase ] :
    • HOW to BREATHE and PUS...
    [Belly Pumping] :
    • HELP PREVENT DIASTASIS...
    __________________________________
    DISCLAIMER
    All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
    Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
    __________________________________
    I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
    #fearlessmommabirth #doula #birthcoach
    // MUSIC CREDIT :
    Momma Ive Got A Feeling (Andrew Applepie Remix) by Joey Pecoraro / joeypecoraro
    // SOURCES :
    evidencebasedbirth.com/eviden...
    www.motherrisingbirth.com/201...
    www.givingbirthnaturally.com/b...

Komentáře • 72

  • @babydoll6934
    @babydoll6934 Před 2 lety +67

    this is my first pregnancy and I’m 17 years old with not a lot of support. this made me feel really safe and I’m glad I came across this video ❤️

    • @DanceePinkston
      @DanceePinkston  Před 2 lety +3

      I’m always here for you too! Find me on Instagram fearless momma birth and let me know you are babydoll from CZcams!

    • @lucyjane2000
      @lucyjane2000 Před 2 lety +2

      ❤️❤️❤️ sorry you don’t have much support, the best thing you can do is educate and empower yourself with videos like fearless mamas, built to birth and mama natural😘. We also have a great Hypnobirthing course in the UK called “the positive birth company” that you could take a look at xxxxx ❤️❤️❤️ you got this x

    • @mamaraya8818
      @mamaraya8818 Před 2 lety +7

      I just want you to remember that nothing worth doing is easy. Also keep in mind that right now you and what your body have to offer is enough on its own for your baby. The love and care you provide them post birth will do the same. You are enough mama. You always will be.
      You may benefit from a doula so you have someone to support and advocate for you. They also have virtual ones if there are none in your area. You deserve to feel love and support but I promise you once you're holding that precious peanut you will feel so much love it will empower you to keep pushing forward. You also have a community here to support you. You have my support for sure. Good luck mama!

  • @dorygoncalves6533
    @dorygoncalves6533 Před 4 měsíci +2

    I studied your videos and I had an extremely fast labour and no tearing with my first baby, the midwifes were shocked 😅❤️❤️❤️ thank you so much

    • @DanceePinkston
      @DanceePinkston  Před 4 měsíci +1

      Whoohoo! Thanks for coming back to share your amazing fearless birth story!

  • @PaNDa14KiiTTy
    @PaNDa14KiiTTy Před 2 lety +43

    On my 2nd child i felt his head crowning and felt the ring of fire took a min till i pushed my doctor told me to push once she saw his head and im so glad i did not i would have a tearing at that moment always listen to your body this is a very informative video i'm currently 37weeks 🙏🏼

    • @DanceePinkston
      @DanceePinkston  Před 2 lety +10

      Yes!!! I’m so glad you listened to your body and allowed enough time to stretch!

    • @PaNDa14KiiTTy
      @PaNDa14KiiTTy Před 2 lety +8

      @@DanceePinkston just
      gave birth to my 3rd child again no tearing did the same thing they kept telling me not to push till the doctor comes i said nope he's coming out!

  • @olorisanwoadekemi4697
    @olorisanwoadekemi4697 Před 3 lety +32

    Your voice is so soothing 🥺

  • @writinggoddess9988
    @writinggoddess9988 Před rokem +1

    Wow this is so informative thank you!!!!!!!! I am constructing my birthing plan and I want to make sure I cover your tips. I tore last time. I am not trying to tear again.

  • @NursePractitionerLena
    @NursePractitionerLena Před 2 lety +5

    I had my first one on hands and knees and got 3rd degree tear 😂 hopefully I get less tear with my second one!! Thanks for the vid!

  • @jollicacastaneda
    @jollicacastaneda Před 4 lety +6

    Thank you for the tips 😍

  • @ashleybrown4421
    @ashleybrown4421 Před 3 lety +2

    Great tips!

  • @pharmclare
    @pharmclare Před rokem

    Amazing insights. Thanks

  • @natifahselman764
    @natifahselman764 Před 3 lety +1

    I can listen to you all day 😊 thanks for the tips

  • @EnikoFrenyo
    @EnikoFrenyo Před 2 lety +1

    Thank you 🥰

  • @shivanisharma4983
    @shivanisharma4983 Před 4 lety +5

    Very helpful. Thanks a lot. I'm going in for a vbac in august. I've watched your videos on inducing and feel a lot more confident. I'm walking a lot. What other activities can I do now till end of pregnancy to ensure a natural birth?

    • @DanceePinkston
      @DanceePinkston  Před 4 lety +4

      I would focus on relaxing/creating a spa like environment while also keeping an eye on pelvic posture to increase oxytocin and baby head engagement. Spinning Babies techniques i'm obviously a fan for balancing pelvic floor but a webster certified chiropractor it a great source for that as well. :) keep me updated!

  • @kathrynjane2923
    @kathrynjane2923 Před rokem +1

    What about olive, coconut or almond oil on the warm compresses? Maybe in addition to ginger?

  • @arshiinoor2316
    @arshiinoor2316 Před 3 měsíci +1

    I m 38 weeks pregnant.....no pains strt yet ....this is my 2nd pregnancy

  • @sun2theshine938
    @sun2theshine938 Před 4 lety +8

    I love your voice it's so soothing ❤
    Thanks for all the tips and advice! I'm having my baby any day now and was so daring How to make the ginger water for the warm compress. I bought some fresh ginger and was wondering if I should chop it up or stick the entire bulb in the croc pot with water?.

    • @DanceePinkston
      @DanceePinkston  Před 4 lety +1

      Oh yay you are going to be so prepared! I am going to peel the outside a little and drop the whole bulb in the crock pot so pieces don’t get stuck on the rag. ☺️

    • @DanceePinkston
      @DanceePinkston  Před 4 lety

      Oh yay you are going to be so prepared! I am going to peel the outside a little and drop the whole bulb in the crock pot so pieces don’t get stuck on the rag. ☺️

  • @DanceePinkston
    @DanceePinkston  Před 4 lety +9

    What did you do for your first birth? Did you tear?

    • @kawther6343
      @kawther6343 Před 3 lety

      Nothing unfortunately I had an episiotomy 😩😩

    • @dylzngiraked7774
      @dylzngiraked7774 Před 2 lety

      I had a 1st degree tear when i was giving birth to my first. I tried my best to massage between my booty hole and vagina as well as practice my J-breathing. I told my doctor i wanted to avoid having an episiotomy, super grateful she listened to me🥺

  • @theproductivemommy8169
    @theproductivemommy8169 Před 4 lety +8

    Warm compresses actually sound wonderful!!! But I have delivered both of my babies at the hospital, and the 3rd one will be delivered at the hospital too so no warm compresses for me 😕. Great video though!!!

    • @DanceePinkston
      @DanceePinkston  Před 4 lety +5

      I had an OB with my last pregnancy and she said she was happy to do warm compresses! Just talk to them! :)

    • @karinalemus2305
      @karinalemus2305 Před 3 lety +3

      I don’t think hospital staff will care to do this for us unfortunatly

    • @misselle1430
      @misselle1430 Před 2 lety +4

      If you have a birthing partner they can help with this.

  • @ascha730
    @ascha730 Před 4 lety +2

    I love your videos ❤️ so educational

    • @DanceePinkston
      @DanceePinkston  Před 4 lety +1

      asma c I try to share my research as I am learning myself ☺️

  • @PotOgeECuzZinO
    @PotOgeECuzZinO Před rokem

    So when I feel the burn, don't push at all? Just let my body eject the head? Would I still feel a burn with babys shoulders?

  • @oluwaniyiblessing3862
    @oluwaniyiblessing3862 Před 2 lety

    Please I'm first mum and in 39th week, what do Indonto induce labour

  • @DZ-eu4pj
    @DZ-eu4pj Před rokem

    My vagina tore anyways with kneeling with my 3rd pregnancy. But I recovered faster.. surprisingly. Maybe its because I didnt take any medication 😅

  • @mariiachernova837
    @mariiachernova837 Před 11 měsíci

    I pushed on my right side with the leg up, but still tore in a few places🤷

  • @KiaraaaDesiree
    @KiaraaaDesiree Před 3 lety +2

    2:25

  • @hannataylor2254
    @hannataylor2254 Před rokem +1

    Tearing is my worst fear

  • @jayce7647
    @jayce7647 Před 4 lety +42

    Why am I here- I'm 14, single and no where near pregnant

    • @sofiabent9129
      @sofiabent9129 Před 3 lety +8

      Just so you know withdrawal method is NOT good for birth control. Don't ever let any guy try to tell you it works. My bf tried that method and well... I am pregnant now.

    • @clairesummers5645
      @clairesummers5645 Před 3 lety +9

      Don’t have sex or you will get pregnant and die

    • @polarbarr21
      @polarbarr21 Před 2 lety +2

      Knowledge is power. You can empower yourself and other young women with your knowledge bc the medical model in the USA does not empower women or encourage bodily autonomy. You may go into medicine: Dr, Nurse, midwife, or doula. And you can always be a labor and birth advocate and educator for women. 🙂

    • @drzenkobilas7770
      @drzenkobilas7770 Před 2 lety

      A women has right to know how to avoid damaging herself and ho her body work. Ignorance is not bliss. An intelligent person is inquisitive.

  • @KyleBreeth
    @KyleBreeth Před 2 lety +3

    the father has a big head, and so perhaps the baby will too lol!!

  • @dezpeaceify
    @dezpeaceify Před 2 lety +2

    Will squatting make u tear?

    • @DanceePinkston
      @DanceePinkston  Před 2 lety +7

      It’s said to put more force on the perineum simply because of gravity but I would just follow that momma intuition in whatever position feels comfortable!

    • @dezpeaceify
      @dezpeaceify Před 2 lety

      @@DanceePinkston thanks for the response 🤗

    • @polarbarr21
      @polarbarr21 Před 2 lety +2

      If you bear down you are more likely to tear with the added pressure of gravity. If you use breathing and let the body work for you you’re less likely to tear.

    • @dezpeaceify
      @dezpeaceify Před 2 lety +16

      @@polarbarr21 i ended up going on all fours and breathing through it with the “J” breath. Pushed for 9mins n didn’t tear. Went natural 🤗 first baby🤗

    • @drzenkobilas7770
      @drzenkobilas7770 Před 2 lety

      @@polarbarr21 If you have 'Birth Canal Widened' to 10cm the skin is elastic and stretches, no tearing into the anus.

  • @carmin9550
    @carmin9550 Před 3 lety +23

    Jesus saves ♥️

    • @MyRamblingRose86
      @MyRamblingRose86 Před 3 lety +3

      But will he save our vaginas from ripping during birth?

    • @drzenkobilas7770
      @drzenkobilas7770 Před 2 lety

      @@MyRamblingRose86 Jesus enables us to see the light, the truth of how well He designed us. So we can avoid the episiotomy totally and 3rd and 4th degree tears. Praise be to The Lord our God. 'Mums Independent' on Facebook have more detail. Please share with all you meet, these four words.

  • @jonathankoops4395
    @jonathankoops4395 Před 2 lety +1

    My wother Broker

  • @charlettahappy4303
    @charlettahappy4303 Před 3 lety +3

    WTF Doctor's are going to do this...loL

    • @DanceePinkston
      @DanceePinkston  Před 3 lety +5

      My OB was very open to supporting all these things with my first.

    • @AC-iw5mv
      @AC-iw5mv Před 3 lety +1

      So rude

    • @drzenkobilas7770
      @drzenkobilas7770 Před 2 lety +1

      @@AC-iw5mv An opening to the lower tummy, is a brilliant piece of engineering, in birth going from floor of the tummy to trapdoor and then back to floor. Admittedly the overlying skin hides the brilliant design, just as a bonnet hides a car engine. Please view Dr Zenko BILAS 'Birth explained fro children' video on CZcams, sorry no mums appear it this video, just pure science.

  • @Aestheticfever630
    @Aestheticfever630 Před rokem

    Don't talk too much in next videos please I forgot everything now

  • @zorem1602
    @zorem1602 Před rokem

    Talking too much