Doctor Explains How To REDUCE INFLAMMATION & Optimize Immune System | Roger Seheult
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- Äas pĆidĂĄn 30. 07. 2024
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For the past two years, weâve been flooded with Covid-related information. Weâve heard conflicting recommendations on everything from how to prevent the spread, reduce the severity, and recover, but many people are still unsure of which actions make the most impact. To me, a key underlying issue of the pandemic is that we arenât addressing the health of the host. With the virus actively looking for a new home, itâs within our power to make our bodies the least appealing place for it to settle down.
Today on The Doctorâs Farmacy, I talk to Dr. Roger Seheult about giving our bodies the best inputs to stay resilient against Covid and other infectious diseases. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. He is also the co-founder of MedCram, an online medical education company that helps healthcare professionals and laypeople understand medical topics clearly.
This episode is brought to you by Thrive Market, Rupa Health, and Eight Sleep.
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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks đ bit.ly/IncreaseHealthspan
I really enjoyed our discussion Dr. Hyman, thanks for having me on and spreading the word!
I always appreciate the helpful information you share with us, Roger, the tremendous research you must be doing, and your vast knowledge and intelligence (did I miss anything?). And you're applying all of these gifts to help your fellow humans. Thanks from a LOT of us.
Thanks doc! I learnt of you just yesterday through a presentation on another CZcams channel. Was impressed by your vast knowledge and so I've been looking you up... so here I am listening to you again đ
Ever since the pandemic started, I started doing deep research on nutrition and sleep. I have been on low carb, 0 sugars and fasting has changed my life style of living. The morning light has improved my sleep quality at night. Thank you for this video
Summary please? [Who else is scrolling comments for summary :p]
Canât really be summarised as itâs packed with so much information. I think an hour of oneâs time is worth it if it extends oneâs life by 20 years.
Thanks Mark, great as always, and I'm so glad you pushed back as much as you did. That was a great exchange.
Great info. Thank you both so much. The two of you are my favorite doctors to refer to for true health guidance. Dr. Hyman, with all due respectâŠI can not help but mention that the amount of ads during this hour were excessive to me.
Brave Browser is your friend.
Another great oneâ two of my favorite Doctors â
Can you discuss help for rls? Drugs don't work
Thank you
Fantastic information
Life Extension has NAC on sale for 3 months and free shipping with monthly auto ship! As a senior citizen / 70 seeing it helps body creat glutathione makes me smileđ
Bonjour, Do they ship to France ????
Great video! But disagree about animal protein. Itâs what our ancestors ate. Concentrated nutrition.
I have had to stop Quercetin as it gave me severe stomach pain. Trying fisetin now. Hoping I can keep at it.
Please provide references to the studies that you mention
Thanks for mentioning sialic acid, Roger!
I have a condition PMLE allergy to sun. I have not yet able to find any treatment for this. Can you please let me know if thereâs any solution? Does it happen due to inflammation?
For two years now, I have been doing time-restricted eating, cold showers, daily exercise, meditation, 8hrs of sleep, and some supplementation. I have moved from 5 pills to 1 for type 2 diabetes,s and l was not infected by covid even with close contact. I am helping others make lifestyle changes based on my proven results. Thanks for the information Dr Hyman
What are shift workers to do?
My husband is outside much of the day in shorts, no shirt in Montana. His vitamin d level was as low as mine.
Good cholesterol is important to produce vitamin D
Do we know if we really need to grind the black cumin seeds?
I am on heavy animal based diet, with lots of red meat, and they are conventionally raised most of the time. I've been checking my CRP and it's consistently low at 0.2- 0.3. Btw, I drink yoghurt that I made from store bought milk daily. I don't believe that red meat and milk causes inflammation. I have lots of respect to rhis doctor, but remember he is a vegetarian himself, so there is unavoidable bias. To check out about Nu5G ( sialic acid), check out dr. Paul Salidino podcast on this.
Conventionally raised makes a big difference: more omega 3, less omega 6, more phytonutrients. The evidence against red meat is flawed, it specifically mentioned that harms were from processed red meat and red meat fried at a high temperature, but I'm guessing that it is the additives such as nitrates and wheat, and the oxidisation of vegetable oil that causes problems, not the red meat itself. Personally I eat red meat every day and it's astronomically helpful, many people don't absorb non heme iron well from plants, so need red meat.
Ozone therapy is THE BEST!
Infrared
where are the links please for the covid doctor?
around 20:00 minutes amazing tips about sleep
Very interesting! I would love to know if long haul Covid is scientifically real and what to do about it. I have developed osteoarthritis in my feet, ankles, and hands since having covid a year and a half ago. It has become very debilitating and annoying đĄđ©
See an immunologist, if you can.
Google dr. Patterson long covid. He has helped thousands of ppl. He does everything online
@@deecee9776 get your wallet wide open and ready
I work nights I go to sleep around 2am but get 8 hours of sleep and wear a mask so I don't see the lights. Alsoinonly go back to bed when it's time to sleep
I took the black seed oil while I was on chemotherapy for six months, it tasted horrible
keep taking it and it will taste better
Whats nac?
I know there are serious diseases that can cause irreparable damage, I am now free from Hsv1 and 2 drama thank you Dr Oseghale Sunday Herbal Home.
Yes, polyphenols are very important, and we get most of them from plants. That does not mean we need to eat ONLY plants. That is way off balance, in my opinion.
God Bless you dr odija channel keep on the good work you have been doing and thanks also for curing me off this disease you are truly a God sent towards humanity I appreciate you sir dr odija,,,,,,
Neu5Gc inflammation study: Goat and Sheep dairy products like feta goat cheese or sheep yoghurt have a higher value on the Gcemic index than beef. So I assume people in the mediterranian countries must have very short lives and are dying like flies. No?
I like the âdaaaamageâ at 2:41
đŻ
I want to know how to get rid of my osteoarthritis inflammation in my wrist fingers.Im a health care assistant in a Belfast hospital please help I need my hands
Try
1.CBD,
2. Sunlight, as much as possible, especially in the morning
3. Interval fasting
4. as little sugar and processed food as possible
5. Infrared Light
@@schweizerbergnomadin1054
1. (the same) CBD
2. Sunlight as much as possible, especially in the morning
3. Interval fasting
4. As little sugar as possible
@@richardprincipal6578 thanks!
@@richardprincipal6578 how can I heal sibo please help had Rifaximin still theres no difference in pain and discomfort
I have very bad renuard Dead Feet ..its so painful I dance and if the floor is cold my feet are freezing COMPLEATLY NO FEELING IN THEM no one has answers doctors no one ? I dread winter . I have spent so money on shoes socks etc. I can't go out some days . I eat very healthy vit etc. I would like someone to suggest something .thankyou .
I am absolutely delighted and grateful with the immediate healing I got through Dr uma home channel on You Tube, keep saving live dr uma I am forever grateful.
1.75x speed so
Much better
even then they waste a lot of time getting to the point
Dr. Paul Marik, my hero, says that you need to keep your vitamin D levels at 75 to avoid cancer.
đđ
Man why do I see this after eating ice cream
Dr. Hyman= Dr. John Stewart đ
Dr. Hyman, meat lover, always shows lots of discomfort whenever meat is mentioned as not that healthy food.
First, COVID come from a lab. Second, US population is targeted.
interesting topic .... but i'm not wasting a hour listening to you guys ramble on about everything but what the topic is about
Funny how its 2023 and no ones talking about covid đđ
WHAT DID HE SAY??? The poor audio quality of these videos makes it difficult to understand when various supplements, foods, medical terms, etc. are mentioned. Other CZcams videos are more sophisticated by spelling out terms on the screen. Why canât you do that?
Chill bro. Male version of Karen. Go for a walk or something
Sorry this guys is two years to late!!
You lost me at using Dr. Fauchi as a reference, even though you may be right, you used a liar and fraud to make your point.
Fauci the is the F word to me im gone