10 Simple Actions That Unf*ck Your Life

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  • čas přidán 12. 08. 2023
  • We tend to overestimate how much we need to do to change our lives around. We assume that there must be some epic transcendent moment, when in reality, change is just a series of small behaviors done repeatedly for a long time.
    I flew out and met a fan recently to put this principle into action. Here are our shenanigans. If you want to appear in a video like this, you can apply here: mrk.mn/youtube
    For useful practical advice each week, sign up for my free newsletter: bit.ly/3JRg3NX
    --
    Music appearing in this video:
    "Daybreak" by Air Supply
    License ID: B0L347jkRqO lickd.lnk.to/2ptOPlID!Mark+Ma...
    "Never Gonna Give You Up" by Rick Astley
    License ID: 8D1AKonaLrg
    -
    If you are not already a member of my premium membership, get access to my courses and exclusive writing here: bit.ly/3LwHWfi
    I am Mark Manson, 3x #1 NY Times bestselling author of:
    The Subtle Art of Not Giving a F*ck - mrk.mn/3svfxcu
    Everything Is F*cked: A Book About Hope - mrk.mn/2RNxVAD
    I share other types of content to make you a less awful human in these places:
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    Thanks for watching.

Komentáře • 1,8K

  • @willcolip7975
    @willcolip7975 Před 9 měsíci +9327

    Hope everyone is doing well and can learn something from my experience. Stay hard everyone!!! Hell yeah brother!!! 🤠

    • @Bazzguit
      @Bazzguit Před 9 měsíci +242

      You're the GOAT Will

    • @marcusmartelperez
      @marcusmartelperez Před 9 měsíci +142

      You´re amazing, I know that in some years you'll see this video and will see how many changes you have done, keep it hard, we believe in you.

    • @SandySez
      @SandySez Před 9 měsíci +83

      I'm so inspired and I really needed that! All the best to you!

    • @PURAVShah-nn9ek
      @PURAVShah-nn9ek Před 9 měsíci +81

      Hell yeah brother keep going, you became an inspiration for a lot people here.

    • @PaulWelsh
      @PaulWelsh Před 9 měsíci +24

      Nice work bro!

  • @senshai1267
    @senshai1267 Před 9 měsíci +2943

    This is what men really need, just another man who will just talk to him , give him some company ,and cheer him on the way .

    • @navdipattwal3188
      @navdipattwal3188 Před 9 měsíci +47

      All men could do with that

    • @apointonacurve
      @apointonacurve Před 9 měsíci +82

      I've heard of the mythological "Friend" you are describing.

    • @polyglotmona
      @polyglotmona Před 9 měsíci +32

      Women, too, want a man like that ❤(to help with losing weight and so on…)

    • @sammarks9146
      @sammarks9146 Před 9 měsíci +14

      Honestly, this is the kind of thing Fred Rogers was talking about.

    • @kostasmira2933
      @kostasmira2933 Před 9 měsíci +4

      ​@@polyglotmonaOr another woman

  • @justmeandmy
    @justmeandmy Před 8 měsíci +2278

    Mark's series proves 1 thing I've been saying for decades. The root thing wrong with society is the lack of real friends. Mark has shown him what it's like to have a real friend / support.

  • @actionforanimals4862
    @actionforanimals4862 Před 8 měsíci +921

    Mark changed this guy's life without all the toxic nonsense men hear about how they aren't being man enough or that they need to man up. Men need to know that other people care about them and that they need to find a way to love themselves. The solutions are simple, it seems, but some men just don't know what to do to change their lives for the better. Mark Manson, you're an amazing human being. Will, you're amazing too.

    • @Azurethewolf168
      @Azurethewolf168 Před 8 měsíci +23

      That toxic stuff would keep him in this state of negativity and hatred

    • @Chrislmisl
      @Chrislmisl Před 8 měsíci +19

      Well basically he told him to man up in a loving way. And that's what men need.

    • @nebukadnezzar3578
      @nebukadnezzar3578 Před 8 měsíci +1

      THIS!!

    • @Kellendras1
      @Kellendras1 Před 8 měsíci +2

      Beautifully said

    • @Socutensi
      @Socutensi Před 8 měsíci +2

      This! Exactly my thoughts.

  • @WonderfulBoness
    @WonderfulBoness Před 9 měsíci +1440

    Unf*ck Your Life
    Checklist
    1. Join a Gym... and Go.
    2. Meal Prep Healthy Options
    3. Read More Books
    4. Try Something New
    5. Learn a New Skill
    6. Cold Plunge
    7. Go Out and Be Social
    8. Show Appreciation
    9. Apologize to Someone
    10. Forgive Yourself

    • @tnijoo5109
      @tnijoo5109 Před 9 měsíci +38

      11. Star in a riveting CZcams video.

    • @Onthe9thlife3730
      @Onthe9thlife3730 Před 9 měsíci +14

      Thank you, saved me from wasting time with listing it out, none of those have worked for me.

    • @minnowx7099
      @minnowx7099 Před 9 měsíci +26

      @@Onthe9thlife3730Did you REALLY try them all without thinking you would fail before you started?

    • @LookingAway359
      @LookingAway359 Před 8 měsíci +33

      ​@@Onthe9thlife3730Man, that is the wrong attitude to have. There isn't any ONE thing.

    • @Onthe9thlife3730
      @Onthe9thlife3730 Před 8 měsíci

      @@minnowx7099 yeah, turns out I was undiagnosed autistic and ADHD in severe burnout with complex ptsd. No money and unable to find a job that won't cause my health to deteriorate again, not that I've fully recovered from my last burnout. Just debating ways to off myself while looking for a miracle 🤷 being optimistic and hopeful was my greatest strength but it always got used against me. I don't have spoons anymore to keep trying different jobs or industries trying to find a fit.

  • @tjongejongeman8153
    @tjongejongeman8153 Před 9 měsíci +1643

    Everyone needs a Mark in his/her life.

    • @Glenn705
      @Glenn705 Před 9 měsíci +69

      Learn to be your own Mark.

    • @sanjeev8214
      @sanjeev8214 Před 9 měsíci

      ​@@Glenn705W reply

    • @Dave_of_Mordor
      @Dave_of_Mordor Před 9 měsíci

      @@Glenn705 no...we need to promote social connection and forming a community, not enabling this hyper individualistic crap we have going on.

    • @Azurethewolf168
      @Azurethewolf168 Před 9 měsíci +4

      @@Glenn705well that’s not easy, when you don’t have much confidence, and the reason for that is your body is in bad shape, and repeat.

    • @Azurethewolf168
      @Azurethewolf168 Před 9 měsíci +2

      @@user-vl3kx9cx8j how could it be fun?

  • @tommykraft9648
    @tommykraft9648 Před 8 měsíci +352

    His Mum is amazing, everyone needs somebody who supports you like that

    • @TheNeonArcade
      @TheNeonArcade Před 5 měsíci +7

      I agree, such a wholesome moment

    • @chaptermah2847
      @chaptermah2847 Před 3 měsíci +2

      Every one has, no one See's

    • @mehDOGIESRATS2222
      @mehDOGIESRATS2222 Před 19 dny

      My mum was never supportive of anything I ever did . She might be ok that is cool and good for you . Always rather heartless . She thinks I'm super good at art and wants me to paint and draw lol . She's like you could making 1000s . I don't even care .

  • @aliabdaal
    @aliabdaal Před 8 měsíci +172

    Incredible video ❤❤

    • @piratejayesh8422
      @piratejayesh8422 Před 3 měsíci +3

      Love your content too i am productive than ever cuz of you

  • @sennosc
    @sennosc Před 9 měsíci +370

    What i really like about this video is that you don't judge him, you are just with him and it's beautiful.

  • @DETRKT
    @DETRKT Před 9 měsíci +656

    "Behind every strong person, is a story that gave them no choice. Never let anything stand in your way".
    Your letter to yourself was SO powerful.
    Hell YEAH Will.
    Proud of you brother.

    • @Kingatje
      @Kingatje Před 8 měsíci +4

      That letter, that quote, was amazing.

  • @Alexandrina09
    @Alexandrina09 Před 8 měsíci +181

    The letter Will wrote to himself … it hit HARD! So vulnerable, beautiful but also full of… commitment to go forward. Will is an amazing dude and I hope all the good things in life will now follow! ❤ Mark - chapeau, for the incredible work you are doing! This made my day!

  • @SapientEudaimonia
    @SapientEudaimonia Před 8 měsíci +35

    The phone conversation with his friend made me teary-eyed and gave me goosebumps. Beautiful.

  • @lilybocreep7316
    @lilybocreep7316 Před 9 měsíci +465

    I wish the best for this dude..he seems so genuine and suchhh a buddy. HELL YEAH BRUTHER!!

  • @ScottSilverstone
    @ScottSilverstone Před 9 měsíci +530

    Will is amazing for being WILLING to change, letting you guide him, and sharing that journey ❤

    • @willcolip7975
      @willcolip7975 Před 9 měsíci +26

      Thanks partner! Change starts from within. Gotta be willing to make the change before any kind of progress can be made.

    • @GoldenMushroom64
      @GoldenMushroom64 Před 9 měsíci

      @@willcolip7975hey Will. (First off, love the gaming set up) secondly, congratulations on your progress. I relate to pretty much all of your struggles, and it’s inspiring to know that I can make the progress you made

    • @rayafk8502
      @rayafk8502 Před 8 měsíci +6

      WILL-ing

  • @mairapl
    @mairapl Před 8 měsíci +56

    this is why i consider Mark’s channel one of my best subscriptions, he’s just so down to earth and he’s making you feel the true sense of being a human. Love it

  • @clutchmastero9502
    @clutchmastero9502 Před 29 dny +3

    You not only helped him but also brought joy to his mom and his friends who were missing out a good person who was beneath under anxiety and depression.

  • @Basterdbazinga
    @Basterdbazinga Před 9 měsíci +191

    One of the most beautiful videos I have ever seen on this platform. Also reminds me of this quote.
    I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.”
    - Jim Carrey

    • @debbiehenri345
      @debbiehenri345 Před 9 měsíci +11

      And Jim Carrey's words are so very true.
      I'd fallen ill during my last years in school, and the result was a depression. My husband also suffered a depression at the end of his school days.
      But, though we didn't know each other, we both had the sense to keep active and outdoors, whether in our choice of hobbies or in my case, my career.
      I changed my diet significantly. I would read, paint, write, embroider, and went hiking in my spare time, while my husband was motorcycle building, racing, scrambling and doing stunts.
      Anything to break the mould.
      However, our grown up son 'wallows' in idle anxiety.
      He's snappy, reclusive, doesn't exercise, and spends too much time online conversing with odd people with weird ideas. He won't come out of his room except for meals and to go to work (his work is sat down in front of a computer all day designing websites).
      It is like living with a ghost.
      Of course, as concerned parents, we try to do our best, to give advice, to invite him to do various things, to get him out of that tiny, stuffy room and away from that damn screen.
      But he is the stubbornest of mules. He shuns our advice as if we are stupid, don't understand, or not worth listening to. I don't know what it is. We have never done anything to warrant this lack of trust.
      This morning he goes to the psychologist, and it worries us sick that all these people ever do is 'talk,' until the day they finally put him on medication.
      That's all they do - talk.
      There has been no change in his behaviour whatsoever; no one telling him to get outside, get exercise, stop drinking the coffee, stop drinking so many energy drinks, stop sitting in front of the computer the minute he gets home (until 3:20am the other morning).
      He doesn't socialise with us at all - except Christmas Day, and then it's a day we all spend on tenterhooks, us parents worried that the wrong word will send him flying back to his room.
      If we want him to help us with anything, it's, 'I'm busy,' or 'Wait 10 minutes,' - and some hours later, he 'might' appear. He often just doesn't bother coming out of his room at all, hoping that if he just stays quiet, we'll just go away and cope with the issue ourselves. I have joint problems and his dad is much older than me - so we would appreciate the help and not this constant dismissal...
      In fact, I change my mind about comparing him to a ghost, because I'm sure that if our house 'was' haunted, we'd interact with a ghost more than with him.
      Obsession with the internet is a global problem; I'd call it a disease. I wish now we'd never had it installed here.
      It would have been far better if all he had available was an hour of internet booked at the local library (10 miles away), and I guess I might have reverted to that option if so many companies hadn't started making it so impossible to deal with them any other way.

    • @lewis7870
      @lewis7870 Před 9 měsíci +5

      ​@@debbiehenri345it sounds like you would prefer to blame him than to help him. Compare it to how Mark treats Will in this video, with compassion and support. Yes his behaviours are contributing to his problems but it's much preferable to support someone in changing those behaviours than criticising them for engaging in them. Besides, seeing a psychologist is a huge step and he should be commended for it.

    • @minnowx7099
      @minnowx7099 Před 9 měsíci

      @@lewis7870Wow - do you have a teenage son with this problem (now 21) ? I do! All the “help” we have offered and everything we have tried has not helped so far and has not worked. We tried a psychologist but they actually ran out of things to talk about after a few sessions and said there was “nothing” wrong - well staying in your room and being up until 3-4am every night and only interacting online unless you are at work - having virtually no interactions with live people, no exercise etc, etc, is ok then what? We can’t “stop” him, we don’t want to abandon him or throw him out - what else can we do? He wanted to go to Japan so we said if he saved a percentage we would also put some money towards it - he went for 5 weeks with a friend - came back and still nothing has changed. We really hoped that a change from his “normal” environment would help…. He works a minimum wage job and we charge him $100 a week rent - mostly to help him learn to be responsible and accountable - nothing works

    • @Azurethewolf168
      @Azurethewolf168 Před 8 měsíci +3

      ⁠​⁠@@lewis7870I agree, the issue causing them to behave like that isn’t resolved since the person is always chastised for doing things they either are too addicted to get out of or have issues in the past that aren’t resolved or being worked on. Such as if you have trauma in the past and it’s compounded by other factors since then, it leads to escaping to the internet to cope. If they were given support, they likely wouldn’t see their parents as someone who’s always going to go after them. He likely is staying away from them for that reason, I think if he was given support or encouragement to come out of his room and do other things he probably would.

  • @jellevanbreugel325
    @jellevanbreugel325 Před 9 měsíci +166

    Dude's got a sense of humour, wouldn't mind sharing a pint with him!
    Good stuff Mark!

  • @davecopp9356
    @davecopp9356 Před 8 měsíci +66

    I am not a good person but this made me cry. All the best to you two, Will and Mark. This video gives hope.

    • @mangledmango
      @mangledmango Před 6 měsíci

      same

    • @glennkeppel9836
      @glennkeppel9836 Před 6 měsíci +12

      You have empathy; that's a fundamental part of being a good person.

    • @George_Carter
      @George_Carter Před 5 měsíci +3

      You are a good person. Bad people don't doubt themselves. You might not be all good, but you have good in you.

    • @foundx8426
      @foundx8426 Před 5 měsíci +4

      There are good and bad in everyone, let’s try to help the good part grow stronger than the bas

    • @raycecil4643
      @raycecil4643 Před 4 měsíci +1

      There is a little bad in us all. Don't ever think you aren't partly good, because you obviously are. Yin and Yang. You can't be a good man without being capable of bad things.

  • @securiosityy
    @securiosityy Před 7 měsíci +31

    That scene with Will reading his forgiveness letter made me cry. I've always like Mark's "no BS approach" to unf*ck your life and been a long-term reader of his newsletter but seeing all the success stories on this channel is even more motivating. He truly cares about helping people. What an amazing accomplishment, Will. Keep up the good work! 👍

  • @GR_BackingTracks
    @GR_BackingTracks Před 9 měsíci +110

    Hell yeah, brother.
    "Behind every strong person is a story that gave them no choice." -Paulo Coehlo.

    • @willcolip7975
      @willcolip7975 Před 9 měsíci +15

      Glad you caught that quote. It’s one of my favorites. I followed it up with something my father always told my brother and I, “Never let anything stand in your way.”

  • @MarcosGabrielSantosRocha
    @MarcosGabrielSantosRocha Před 9 měsíci +297

    As a 23 years old boy who's going through hard times (as everyone does, I think), watching this video and getting to know that I'm already doing a lot of items from the list really made me feel a little happier. I suffered from abuse, and too much agression when I was just a child. I didn't know that it could destroy my self-esteem and fuck with my brain. But I'm getting better everyday, and being strong. I'm learning my third language, and started learning computer science again because soon I'll be applying for a job in German. I have no doubt that I'll ascend from a poor Brazilian guy to a strong man that'll provide value for society, help others and form a beautiful family. God bless you, Mark! 🙌

    • @brushstroke3733
      @brushstroke3733 Před 9 měsíci +8

      I'm twice your age and am inspired by your grit and determination. Keep it up. I'd love to keep in touch and hear more about your journey. I need to learn some new skills myself! I was a process engineer with a chemical engineering degree, but now have been unemployed for nearly eight years.

    • @mikereisert2803
      @mikereisert2803 Před 8 měsíci +7

      Let's connect bro, I'm German e eu estou estudando o suo idioma🇧🇷

    • @pranavtiwari125
      @pranavtiwari125 Před 8 měsíci

      Amen brother....all power to you...btw i am trying to learn german as well for my masters degree....maybe we could help each other out a bit if that's okay with you?
      Let me know if we can connect and then i will share my insta id here ..
      Stay Strong and may god give you everything you need to excel🚀🚀🍾🍾⚡⚡⚡⚡

    • @KoosGK
      @KoosGK Před 8 měsíci +2

      Good luck Marcos!

    • @igorandrade8531
      @igorandrade8531 Před 8 měsíci

      E aí Marcos! Tu é o bixão memo rapaz, tu consegue tudo!! Muita força e foco nessa tua jornada, tamo junto !!

  • @whitenbald
    @whitenbald Před 9 měsíci +7

    CZcams needs a LOVE button. Hell yeah brother!

  • @sarmadali1313
    @sarmadali1313 Před 8 měsíci +9

    I literally cried when he read that letter to himself at the end of the video. I want to say a big thank you, Mark. I will forgive myself as well today. Thank you for this video!

  • @Denmosocial
    @Denmosocial Před 9 měsíci +49

    Mark you the GOAT, look forward to working with you one day

  • @RowsEdits
    @RowsEdits Před 9 měsíci +51

    Man this guy gave so much willpower. He was not playing. Really impressed with the cold bath part with his mom. They did a great job 👏

  • @chucrutmayo6394
    @chucrutmayo6394 Před 9 měsíci +2

    This channel is getting better and better. Thank you Will and Mark for this content

  • @nocrownking97
    @nocrownking97 Před 8 měsíci

    it really says something how you're willing to go out of your way to actually help people who at some point lost theirs. i hope you have even more energy to, however you do it, help the world become a better place, where anyone and everyone can change and become their best version of themselves (or close enough). love from Mozambique.

  • @Penfriendrocks
    @Penfriendrocks Před 9 měsíci +40

    😭😭😭 What a beautiful gift you gave him - but also, how beautifully eloquent he was in his letter to himself. Super inspiring, thank you for sharing.

  • @nhealthlifestyle
    @nhealthlifestyle Před 9 měsíci +92

    Wow... bringing a positive change in someone's life is a blessing.... hats off to you Mark for being such a good inspiration

  • @mrsniiper
    @mrsniiper Před 8 měsíci +29

    Absolutely unreal that you are taking the time to help others.
    I love this.
    Can’t wait for another case story, let’s go bro!!!

  • @terryhibberd4902
    @terryhibberd4902 Před 8 měsíci +2

    Absolutely loved that. Thank you Mark and Will.

  • @karendale9926
    @karendale9926 Před 9 měsíci +38

    True story: I find myself at yet another of life’s um transitions. I bought your book when it first came out for my two adult daughters. Landed on your you tube channel years ago, surprised at your sound/wholesome content. Love this new format as you embrace a powerful mission. I’m 77 and soon moving into an assisted living home. Been feeling all the feels. Guess what. Just watching this beautiful video I’m feeling a bit more confident and a bit less like giving up. Thanks m’dear.

    • @Oldladies_o7
      @Oldladies_o7 Před 8 měsíci +4

      I hope your time there is marked by peace and joy rather than restlessness. Congratulations on entering this new stage in life with grace and self-control.❤

    • @karendale9926
      @karendale9926 Před 8 měsíci +1

      @@Oldladies_o7 Thank you for your lovely comment. May you be well.❤️

    • @foxque2149
      @foxque2149 Před 8 měsíci

      Hugs hugs hugs

    • @karendale9926
      @karendale9926 Před 8 měsíci

      @@foxque2149 😉🌟🙏

  • @davehall17
    @davehall17 Před 9 měsíci +40

    Saying "I forgive myself" is such a powerful statement.
    Great video as always.

  • @Annihilator037
    @Annihilator037 Před 9 měsíci +2

    You are the man Mark; you've been an inspiration to me for a long time and I'm loving these videos. I try my best to pay it forward to help others and inspire genuineness.
    Great job Will! Don't lose the momentum - you're an awesome dude.

  • @virtualtutorship
    @virtualtutorship Před 8 měsíci +18

    I thought this was just going to be another video i will watch and forget about, but when it was time for him to forgive himself i broke down in tears. I felt that.....

  • @KarenSullivan321
    @KarenSullivan321 Před 9 měsíci +56

    Mark, thank you so much for this ❤ My son is going thru a similar situation and is stuck there. As a mom, I try to be supportive and just love him without blasting into parent mode. I shared this video with him hoping he will watch it. I have been thru divorce, cancer, being kicked out of a crazy cult and none of that compares to the overwhelming weight of seeing your child suffer and being helpless to make change happen for him.

    • @donnagranier6375
      @donnagranier6375 Před 8 měsíci +3

      I feel you my 23 yr old has been back home since covid messed up his college. He goes online and is isolated himself.

    • @James-if3kc
      @James-if3kc Před 8 měsíci

      I'm 41 and completely hopeless.@@donnagranier6375

  • @cookitup222
    @cookitup222 Před 9 měsíci +64

    Amazing video. It had me in tears by the end. I recently went through my own journey of mental health, forgiveness of myself and my past mistakes, and learning to be able to actually look in the eyes of the reflection in the mirror. Taking me back was painful but humbling. I hope this man is able to continue on the right path. I absolutely recommend doing more videos like this!

  • @jasonvest507
    @jasonvest507 Před 8 měsíci +11

    This is just such a great example of simply showing up in life for another, yet Mark moved the needle a tad higher by showing up for what I assume is a stranger. Will showed up and pushed his edges and I hope you are still kicking ass! We all have skills to help others and we all have areas where others can help lift us higher. Hell yeah brother! Thanks to both of you for this lesson!

  • @kellydunlop3142
    @kellydunlop3142 Před 8 měsíci +7

    This literally made me cry a little because these steps are easy for me to follow to help others I know in similar situations. I am so happy I saw this. Thank you for changing Will's life and showing him how to make things better.

  • @motoandroid7829
    @motoandroid7829 Před 9 měsíci +26

    I WISH I had Will's life. Similar problems except Will has a supportive family & friends, and a good face.

    • @willcolip7975
      @willcolip7975 Před 9 měsíci +33

      Well here’s some advice from the source. Something that’s not mentioned in the video is that I’ve been seeing the same therapist for 5 years. Learning to love yourself and then staying dedicated to self improvement are key. Yes I have a ton of support, but I also have a ton of love for myself and the will to push forward even when I’m uncomfortable. You got this brother!!!

    • @dogeatsthesun908
      @dogeatsthesun908 Před 8 měsíci

      ​@@willcolip7975I just want to wish you to keep up and having good luck. Everything will be great eventually!

    • @rabbeyaharoon8118
      @rabbeyaharoon8118 Před 8 měsíci

      What you just said about him, he never saw in him that. Same goes for you. When you unfuck your life, others will find what they don't have and you have.

    • @motoandroid7829
      @motoandroid7829 Před 5 měsíci

      @@willcolip7975 I don't got it. All the therapy and confidence, and dedication, I was there for many years, it was unsustainable and exhausting without results. Success and happiness just aren't in the cards for me. I don't make it anyone else's problem, I'm not angry about it, but it is just something I have to accept.

  • @hartcolin7096
    @hartcolin7096 Před 9 měsíci +48

    Thank you Mark for all the love and support

  • @BSimone95
    @BSimone95 Před 8 měsíci

    These are some of the best videos out there, thanks for doing them. I hope you decide to keep this series going!
    Talking about important topics is great, but a lot of that knowledge ends up not being applied. Giving people an example resonates on a different level

  • @jakekassan1845
    @jakekassan1845 Před 8 měsíci +4

    You're the goat Marky mark. You've help millions and you're just getting started. Congrats Will! The people want to see you succeed!

  • @Cxbuzz
    @Cxbuzz Před 9 měsíci +14

    Damn I actually cried to this bro 😭 great job mark

  • @TommyFitzwho
    @TommyFitzwho Před 9 měsíci +23

    Holy crap. Just seeing his face after the 2 months, before he even said anything about working out I was like.... damn. he lost a lot of weight. Looking good man!

    • @gmvalentine626
      @gmvalentine626 Před 7 měsíci

      I also noticed the weight loss immediately, Good for him!

  • @ONE37pm
    @ONE37pm Před 8 měsíci +2

    So proud of you Will! This was an amazing watch.

  • @realmofenvy
    @realmofenvy Před 8 měsíci

    The series is fantastic so far! And definitely seems like a natural continuation of your writing. The only thing I want is more of this. These episodes feel so short. I would love to spend more time getting to know the people you’re working with, to really understand their struggles and to take more time to be with them on their journey toward betterment.
    Is it possible to release extended versions of these episodes? I was thinking in that 45 minute to an hour range.

  • @SouryChery
    @SouryChery Před 9 měsíci +6

    2:48 ... Imagine going to a bookstore with the favorite author whose book is on top of the shelves there... what an experience...

  • @Hummingbird25
    @Hummingbird25 Před 9 měsíci +14

    This was absolutely beautiful Mark. This video is an eye opener for me. Very impactful 🎉

  • @SmokeandSpirit
    @SmokeandSpirit Před 8 měsíci

    This is such an incredibly wholesome series you've started. Ive been moved to tears during both videos.
    The last one I skipped because the title was a bit offputting, but I had to go back and watch it after seeing this. 😂

  • @poonlifts
    @poonlifts Před 8 měsíci

    what an amazing person you are mark, the point that every can do it and the steps are simple is something that anyone who's struggling needs to understand from this.

  • @iamdevpargai
    @iamdevpargai Před 9 měsíci +4

    The world needs more like you Mark.
    Thank you 😊

  • @drpitchforrescue8214
    @drpitchforrescue8214 Před 9 měsíci +4

    Fabulous Mark. Please do more. There are many people in the world who need to see this and explore their life to the max. God bless you

  • @dr.shahrzadnooravi
    @dr.shahrzadnooravi Před 7 měsíci

    This was so beautiful to watch. It was having the support of a coach, who is literally walking along side you, participating in the activities and being your friend and advocate. Thank you!

  • @ashish_sunny
    @ashish_sunny Před 8 měsíci +1

    Always glad to see encouraging, comeback stories...!

  • @user-rk8jr9sq6b
    @user-rk8jr9sq6b Před 9 měsíci +8

    Hell yeah Will. Keep at it man, it's great to see and definitely going to inspire others. Thanks for your work too Mark.

  • @harshitahooda4313
    @harshitahooda4313 Před 9 měsíci +6

    Dear Mark,
    Your videos humble me. I remember your advice even when I'm not trying to. When I see you practice what you preach, it has a huge, and I mean huge, impact on me. I feel lucky to have known you

  • @brendanalder8293
    @brendanalder8293 Před měsícem +1

    Gosh the comment from the mom re the ice bath was adorable. She didnt care about the ice bath but she just wanted to connect with her son more deeply.
    What a gorgeous comment from a caring mom.

  • @nissaaram
    @nissaaram Před 8 měsíci

    Such a beautiful video! Great job Mark!!

  • @lefajoseph3798
    @lefajoseph3798 Před 9 měsíci +4

    I teared up when he read his letter. Thank you Mark Manson🤟

  • @dhruvmaheshwari1755
    @dhruvmaheshwari1755 Před 9 měsíci +15

    Reached that point in life where I don’t even have to watch your whole video to give it a like.

  • @jazzubarcln
    @jazzubarcln Před 7 měsíci

    One of the greatest thing I watched on youtube this past few years. Keep doing what you do man. We appreciate you and your videos!

  • @floriangartner6853
    @floriangartner6853 Před 8 měsíci

    Great job, Will, and all the best for your future journey! And Mark, to me, you are absolutely brilliant! There is so much truth and profundity in your books and videos. Breaking the complexity of life and happiness and contentment down into such simple terms and rules is really the work of a genius! Thank you so much for sharing these beautiful ideas and insights with all of us!

  • @Sentinnel
    @Sentinnel Před 9 měsíci +2

    Really appreciate your work Mark. Your books helped me gain a new perspective on life. Thanks a ton

  • @adrianlopez3373
    @adrianlopez3373 Před měsícem +3

    Man, I had to hold back tears! Great work you guys. And, Mark, I apologize for criticizing your decision to go into video content. I realize now that I’m the one who wasn’t chasing my own dreams and projecting that inner failure upon you. You’re killing it and I’m proud of your new work.

  • @alobo909
    @alobo909 Před 8 měsíci

    I can't explain how much joy this video actually gave me. It offered hope and built resilience and made me look inwardly at my own life and motivations. It was also wonderful to see Will grow as a result of this. Someone else's happiness is always great to see! Such simple steps, things we can all do, packaged into 13 minutes of wholesome-ness. Wonderful.

  • @averagenobody.4832
    @averagenobody.4832 Před 8 měsíci +2

    Now that’s making an impact. Good on both of you!

  • @SSemi1
    @SSemi1 Před 9 měsíci +3

    This is awesome Broski. Much love from NYC. You can do it Will. Keep it up brother!

  • @tusharkathuria212
    @tusharkathuria212 Před 8 měsíci +3

    I wacth this video 3 times . Mark, you really change my life the very first book I read was models, nearly 8 year ago .
    Really change me alot
    I owe you much more than I can express.
    You are really like my big brother.
    I really what you are doing on CZcams now.
    It's really entertaining and provide values .
    Thanks man please make more videos like this ! ❤
    Love you bro

  • @juliokugler605
    @juliokugler605 Před 8 měsíci

    Nice work both of you. It really makes me happy to have someone like Mark uploading his videos and ways to improve other's lives on this platform. HELL YEAH BROTHA.

  • @free2tingleasmr918
    @free2tingleasmr918 Před 4 měsíci

    Amazing!! I relate so much to this. The letter to himself at the end almost had me in tears. Mark Manson, I discovered you yesterday and have watched hours of your content in just 24 hours. You're doing good

  • @brianvu8175
    @brianvu8175 Před 9 měsíci +7

    These dudes got some serious sneaker drip, Frfr. Love seeing all these transformation and seeing Mark going out and helping people, this is DOPE!

  • @NeedhealerIRL
    @NeedhealerIRL Před 9 měsíci +2

    Will, I am so proud of you and the progress you have made, I know this is only a 13 min video, but behind the scenes, I could only image the challenges you must have faced. The struggle is real! Please, please continue on your journey and I hope you will continue to update us on your progress.
    L💚VE, L🍀CK & Rock"N"Roll😍

  • @kennapenguins
    @kennapenguins Před 8 měsíci

    Mad appreciation for the production value of these videos. You put in some much work editing these to make them 10x more fun to watch. (And they’d already be so fun to watch)

  • @user-me9pz7tl4m
    @user-me9pz7tl4m Před 4 měsíci

    Hands down, this is the greatest channel I’ve come across on CZcams. You’re an awesome human being bro, keep up the good work you’re doing cause we all need it. Thanks again.

  • @benji321
    @benji321 Před 8 měsíci +22

    Dude you are a beast! I love what you said. "Behind every strong person is a story that gave them no choice." When you hit rock bottom you have no where to go but up. Keep going dude!

  • @nimmaze91
    @nimmaze91 Před 9 měsíci +4

    So wholesome!!! 🥹🫰🏼So much respect to Mark 💓 Cheers to Will 🥳💪🏼

  • @StevetheMFpirate
    @StevetheMFpirate Před 4 měsíci

    This is one of the most inspiring and touching videos I’ve seen on CZcams in a very long time. Keep killing it Will, and always remember that you matter and people care about you!

  • @jenw1116
    @jenw1116 Před 8 měsíci +1

    Geez Mark this hit me right in the feels. I love this path for you, thank you so much for sharing. And to Will, you got this! Hell yeah brother! 👊

  • @LostDervish
    @LostDervish Před 8 měsíci +4

    Will has so much natural charisma and such a good sense of humour! Awesome to see the progress he made. Stay hard brother 💪

  • @levioptionallastname6749
    @levioptionallastname6749 Před 6 měsíci +3

    "trying not to puke" that's god tier words of a man doing his god given all!

  • @Jedob
    @Jedob Před 8 měsíci

    This might be the most encouraging and positive videos I've ever seen. Every man should go through this, learn and repeat these steps. Thank you for doing this. It's extremely precious.

  • @BigFoote2024
    @BigFoote2024 Před 8 měsíci

    I just stumbled across your channel. Wow, I'm blown away. Honest, loving, kind, an unbeatable combination. I can't wait to dig in deeper! ❤😊😊❤❤❤❤❤

  • @Mina_Susnjevic
    @Mina_Susnjevic Před 9 měsíci +4

    Thank you both for sharing this amazing journey with us❤
    I believe in Will 😊
    Mark, you are the best for supporting him.
    You made my day/week.

    • @willcolip7975
      @willcolip7975 Před 9 měsíci +2

      Thank you!!! Hell yeah sister!!🤠

  • @Vishal_2204
    @Vishal_2204 Před 5 měsíci +9

    Tears, tears rolling. In college rn, sitting alone at my canteen table and couldn't stop myself from bursting out. Feels great. The letter to yourself was POWERFULL. Thank you Thank you so much.

    • @ZarethSan4614
      @ZarethSan4614 Před 4 měsíci +1

      Sending a virtual hug, good luck with everything!

  • @crbondur
    @crbondur Před 8 měsíci +1

    Love this series! Good job Will for being willing to do new things and move forward! Now just keep up the consistency and you'll be there.

  • @HiYannick
    @HiYannick Před 7 měsíci +1

    Beautifully made. Man, holding back the tears, well done.
    It really is, what YOU make of life..

  • @007soumit
    @007soumit Před 9 měsíci +12

    Mark is a rockstar for me!!❤

  • @sarcasm4905
    @sarcasm4905 Před 8 měsíci +13

    He is basically me but I couldn't imagine managing to be that social for a week without becoming nauseous, pale and irritable from social anxiety/anxiety... But this was inspiring. I hope I can turn things around. 10 years single this month, will be 40 in November 28.. Living with my mother, kinda taking care of her and ... at the same time making sure I have a reason to be here and that I at least talk to someone. Was gonna move on my own after my father died from cancer and had been home taking care of him but now mom has had 2 strokes... oh and ended up living there when a woman I lived with, engaged to, told me on the phone when I was visiting my parents that she has found someone else and I could only visit our home to get my stuff. Was just about to get a job there in a game store... then its been nothing but depression and anxiety since and every time I start getting better there's a funeral or a global virus that halts all therapy and I regress again.... gahh I hate how this anxiety has robbed me of the youth I still had. I feel so behind I have seemingly given up by a big margin.

    • @localjess838
      @localjess838 Před 8 měsíci +1

      Hang in there bro
      I'm rooting for you!

    • @Nikells
      @Nikells Před 4 měsíci

      This video is not particularly helpful or realistic - who needs some CZcams guy spending a week pretending to be a friend and doing random activities and then leaving the person to the actual hard part of changing their whole life. I'm sure it already occurred to Will that going to the gym would be good for his health and self-esteem, but it completely ignores the fact that going to the gym consistently is time-consuming, painful, awkward and monotonous and sitting at home playing video games and eating pizza is easy and fun and instantly rewarding.

  • @ana_geo2319
    @ana_geo2319 Před 2 měsíci

    Just seen this video now. I´ve discovered your channel couple of days ago and I am simply amazed on how talented you are. You are an inspiration. This video is amazing.
    Thank you for doing what you do, thank you for being there for those in need, thank you for being yourself. God bless you! 🌟
    Greetings from Berlin, Germany

  • @thepeeve
    @thepeeve Před měsícem

    Honestly my favorite video I’ve seen in a long time. Raw, unfiltered, and Will actually willing and wanting to change.

  • @kronbach5799
    @kronbach5799 Před 9 měsíci +2

    This the best youtube video I've seen this year. will is going places and Im rooting for him. all love

  • @digital.garage
    @digital.garage Před 9 měsíci +13

    :') This is so wholesome and powerful

  • @hussainmalik6867
    @hussainmalik6867 Před 2 měsíci

    Thank you Mark for such an amazing video. All of us go through phases in life where we feel like our life is falling apart but its important to remember how these little basic every day tasks can make a huge difference if done the right way. A lot of our life is in our control, little acts of positivity help in our journey to fix our lives.

  • @PDXdjn
    @PDXdjn Před 8 měsíci +1

    Such a great video! Besides the great advice and turnaround support, there's such great bro chemistry between you two. It feels like you guys have known each other for years.

  • @nolanbrewermusic
    @nolanbrewermusic Před 9 měsíci +4

    2:51 I love how I noticed him buying The Creative Act: A Way of Being because I fucking love that book!!!!

  • @tassosm.4790
    @tassosm.4790 Před 8 měsíci +3

    That’s seriously powerful ❤ Thanks for that, I really needed this, 2moro is Day 1 at the gym no matter what 👊 Wish me luck 🍀

  • @lalabuy948
    @lalabuy948 Před 8 měsíci

    I must say that you are one of the best contemporary authors which not just reflects current state of society in your art but as well massively helping out to overcome nowadays difficulties.

  • @CarolynnMc01
    @CarolynnMc01 Před 7 měsíci

    Mark, you're the BEST! What a touching story and how generous you were to go and help Will in person. I'm rooting for Will! He's doing great after the fact. What a wonderful thing. Bless your hearts