Ligamentum Falavum Hypertrophy

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  • čas přidán 4. 03. 2023
  • Ligamentum Falavum Hypertrophy
    This is a common finding you may see on your MRI report. Should u be worry about it & does your rehab plan will be different ?
    The short answer is no !! 💡
    Our spine, or backbone, is made up of a series of bones called vertebrae. In total, we have 33 vertebrae, which are stacked on top of each other and separated by discs.
    These vertebrae are grouped into regions: the cervical, thoracic, lumbar, sacral, and coccygeal regions. The lumbar region is located in the lower back and consists of 5 vertebrae, numbered L1 through L5.
    These vertebrae are the largest and strongest in the spine, as they support most of the weight of the upper body. Between each vertebra, there are ligaments that hold them together and provide stability to the spine.
    One of these ligaments is called the ligamentum flavum, which runs along the back of the spinal canal. Its main function is to connect adjacent vertebrae and maintain the space between them, which allows the spinal nerves to exit the spinal cord and travel to other parts of the body.
    The ligamentum flavum is made up of elastic fibers, which allow it to stretch and bend as the spine moves. However, if this ligament becomes thickened or calcified due to aging it can cause compression of the spinal nerves and lead to pain or other symptoms.
    If you agreeing from disc bulges / and have seen this term on your MRI report you can definitely recover and get back to your daily life activities step bus step.
    Here is couple of links that could helps
    Sciatica pain relief in 5min
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    4 mistakes you must avoid with chronic lower back pain,
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    sciatica nerve pain relief immediate effect
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    Annular Tear L4L5 L5S1 Disc Bulges
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    Spinal stenosis cause, symptoms and rehabilitation routine
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    Ankylosing Spondylitis core exercises
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    my.setmore.com/bookingpage/24...
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    𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → / dublin_spor. .
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    𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ www.dublinsportsinjuryclinic.com
    Ligamentum Falavum Hypertrophy
    Ligamentum Falavum Hypertrophy treatment
    Ligamentum Falavum Hypertrophy exercises
    Ligamentum Falavum Hypertrophy MRI
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Komentáře • 20

  • @GB-lm7vt
    @GB-lm7vt Před rokem +4

    Great Information Bob. Thank you. New sub :)

  • @jagajagdish4613
    @jagajagdish4613 Před rokem +6

    I already L4 L5 disc bulge complaint attend now after surgery I'm ok

    • @vivekkumar-mn7qh
      @vivekkumar-mn7qh Před rokem

      Are you able to do activities like.. Running, jogging, cycling etc without pain..?

    • @divkuruv
      @divkuruv Před 9 měsíci

      Pls reply cost of treatment and what was ur spinal canal diameter??? Pls reply

  • @lathad7173
    @lathad7173 Před 9 měsíci +2

    Hi sir my spine shows MRI I have Ligmentum flavum hypertrophy. what kind of treatment I need to have.

    • @narutog
      @narutog Před 3 měsíci

      Full lamentomoty

  • @frozenhell138
    @frozenhell138 Před 5 měsíci

    what program is used to show the anatomy?

  • @kingginger3335
    @kingginger3335 Před rokem

    I head banged too much to metal music, so the disc between the C4 and C5 vertebrae exploded

    • @bobthephysio
      @bobthephysio  Před rokem +1

      You gotta start listen to some Enya & calm down the flare up first 😄 I do have some rehab plan for neck disc bulges in my channel. Give it a try 💪

  • @carlawilliams8136
    @carlawilliams8136 Před rokem

    hi I'm new to your channel watching from Maryland I am very impressed with your information. 🙂 I would like to ask a question I have arthritis in my lower back I'm only fifty-seven years old when it gets cold or damp with the rain it hurts a lot it hurts. I do not take any medication for what can you suggest besides exercise I stretch my back daily and I do exercises that I learned in therapy. I also lift my buttocks off the bed that gives me a lot of relief but I actually have to do it everyday if not I get stiffer. is there something else that I could do? Thank u.L5 L6.

    • @bobthephysio
      @bobthephysio  Před rokem

      Hi Carla, I just sent u video with the link that you can try in bed. If you need a customised plan we can organise a time and book an online consultation to get u back in action. Let me know if that is something you would be interested ? Bob
      czcams.com/video/Z9qCOBxv2MU/video.html

  • @greg_1378
    @greg_1378 Před rokem

    Can you heal from this without surgery?

  • @goat8252
    @goat8252 Před rokem

    My back kills me every day I already had 1 surgery on my neck I forgot what number they were but it was a spine fusion and nerve damage and I have degenerative bone disease in my spine and I need another surgery fun times

    • @bobthephysio
      @bobthephysio  Před rokem +1

      Goat, I’ll be happy to help. Send me an email 👍💪

  • @suyates7851
    @suyates7851 Před rokem

    Can a bulging disc get fixed by physical therapy instead of surgery

    • @bobthephysio
      @bobthephysio  Před rokem

      Definitely you can recover without surgery. Check my channel for some
      Of my patients testimonial who recovered with physical therapy 👍 Bob

  • @catechumen4458
    @catechumen4458 Před rokem

    Vertibruh

  • @AnithaS-yj3cq
    @AnithaS-yj3cq Před 11 měsíci

    If the spine z straight we could not bent😅