Squalene: Skin glowing compound | جلد کو ترو تازہ رکھنے کا قدرتی طریقہ

Squalene
 emollient for sunscreen, foundation, face moisturizer, lipstick, eye makeup, tanning oil,
 Skin Moisturizer. Your body has a built-in system for moisturizing your skin, but it doesn’t always provide enough hydration, especially as you get older. This is why many people turn to external moisturizers.
 One moisturizer worth taking note of is squalane. it an excellent emollient. It’s also a natural antioxidant and has antitumor properties, protecting your skin from carcinogens
 Squalene (with an “e”) is a lipid produced naturally by your own skin cells. But the amount of squalene your body produces declines with age.
 squalane has tremendous benefits like fights skin damage, free radicals, detoxifier
 Regular use can also boost collagen production, resulting in firmer skin.
 Squalane can also apply the oil to your hair. increase shine and prevent breakage
 Shark (deep sea) has oily liver, 96% squalene. Big liver about 20% body weight. Huge fishing for squalene
 Plant based Squalane by Unilever (Ponds and Dove) and L'Oreal
 Squalane plant sources. Olive oil, Amaranth Seed (highest after shark), Quinoa seed, Pumpkin seed
#Squalane #SkinFreshness #Moisturizer #SharkOil #FishOil #Quinoa #Amaranth #Pumpkin

[@muhammadsafdar7247]

ڈاکٹر صاحب اللہ تعالیٰ آپ کو صحت و تندرستی عطا فرمائے آمین ثم آمین

[@shaguftarehman8406]

Masha Allah ap ki bhi skin bohit khubsurat h ap khud bhi bohot smart h

[@simpleLife7862]

Ap best guider hen sir
U r my dearest teacher apko ma dekhti hun mujy shugar ha...

[@asifsaeed5269]

Great sir ap ne skin k bare mein bht achi bt btayi hai

[@wajidniazidkl]

Sir very very informative video Allah apko salamat rakhy .... JazakAllah Khair ......

[@robinanaveed10]

JazakAllah doctor. My amaranth plant is growing well. Happy to know its benefits.

[@Beautybyhun]

Salam sir bht bht kushi huti apki videos daikh k..... kitny honest insan hain Ap. .. Allah pak apku lambi zndagi dain amen

[@DrShahzadBasra]

JazakAllah

[@sarahsaleem]

Very useful information!.👍 Now Pakistan is producing best quality olive oil. People can use it on Salads and apply it on skin. Use it to stay young and also protect yourself from diseases. As Allah Said in Quran '' WATEENE WAZAITOON "".
Jab Allah ne hi Qasam utha li zaitoon/olives aur Injeer ki tou bat hi khatam ho jati hy.

[@mtbndsc9226]

Waoo , Amazing 👏 , Jazak Allah Khair

[@zebanoor7333]

JazakaAllah Sar Allah ap ko kush rakhy Ameen

[@nabeelahmed6681]

wa alekumussalam doctor shezad sahab

[@aishawheedaishawheed4278]

السلام علیکم سر سر آپ تو اپنے بلاگ میں سرپرائز کے سرپرائز ہی دیے جارہے ہیں ماشاءاللہ اللہ آپ کو سلامت رکھے

[@DrShahzadBasra]

Ameen

[@tubapari2277]

Jazak ALLAH kush rhy salamt rhy ameen boht achi baty btyi

[@DrShahzadBasra]

Ameen

[@saleemtobe-fit1533]

Very very important topic
I'm a yoga instructor
Very good informative Vedio
I appreciate you Sir 🌹
Keep it up 🌹🧘🧘🧘🧘🌹

[@DrShahzadBasra]

Thanks

[@saleemtobe-fit1533]

@@DrShahzadBasra Sir
U'r welcome
Sir you are a great Motivator

[@s.sheikh6513]

@@DrShahzadBasra can u share the source from where I can get pure olive oil ?

[@awansultan4588]

Dr saahib apke bat karne ka triqa bhot mzedar ha MaahaAllah

[@DrShahzadBasra]

JazakAllah

[@mumtazqureshi3186]

Eating raw leaves of amaranth red an green as salad is enough fr glowing skin. Wat shld be the quantity on daily basis. thnks fr ths wonderfull job. I hav started loving an liking you as my role model. Awaiting fr ur reply. Do advice... Do mak a video on collagen. Frm india. Mumbai..
May slah bless u..

[@ambitionspeaks6537]

Allah pak aap ko Punjtan pak kai sadqay salamat rakhy aameen

[@DrShahzadBasra]

Thanks

[@iqbalmahmood1060]

FANTASTIC VIDEO......So useful and informative. Thanks a lot, Sir. Salam from Karachi.

[@DrShahzadBasra]

Thanks

[@sardarnawaz2577]

اللہ تعالی نے انسان کے لیے کیا کچھ نہیں بنایا اللہ ہر انسان کو شکر ادا کرنے کی توفیق دے

[@DrShahzadBasra]

Ameen

[@aleenanauman2970]

No one can share information like u Sir its v rare thnk u for sharing the informative videos....

[@DrShahzadBasra]

Thanks

[@myahyanagra7585]

mashaAllah Allah pak aapko seht mnd rkhy.

[@ahsinsabir8112]

Dr. Sahib Beautiful- Mashalla

[@fatimagul6940]

MashaAllah jzakallah kherr allhukmu jazza 😍😍😍 doctor shab kmal ke bat btai apny❤️❤️👍

[@DrShahzadBasra]

Thanks

[@isherajpoot223]

ماشاءاللہ بہت ہی عمدہ انفارمیشن سر

[@DrShahzadBasra]

Thanks

[@M.riffat]

Thanks ap ki vedio ki vaja se aj pata chala squalene

[@DrShahzadBasra]

Thanks

[@muhammadazeem774]

Great job Sir keep it up

[@andthenand3234]

good information. ....jazakallah khair. ..Allah apkay ilam mai izafa fermai

[@DrShahzadBasra]

Ameen

[@healthycookingwithfouzia]

Excellent video

[@saramaa8894]

Very informative

[@fozianaweed2625]

جزاک اللہ ہو خیرا

[@sanaullahrana988]

You are great Sir

[@Chybee88]

Kiya baat h Dr sahib

[@mariabasra9395]

Great sir

[@rabyraby8596]

JazakAllah Super Duper Amazing recipe for Whole body 💕

[@DrShahzadBasra]

Thanks

[@iqbalrizwan449]

good information

[@pervezbaig5095]

Excellent.

[@farzanafmt2883]

Bohat aalla 👍💕💕👌

[@nadiaparveen2851]

Dr shb hair k bare main kuch batie plz mery hair bhot girte h kya use kron girna ban ho jy

[@adnantaqweem6743]

Helpful as always - Great Sir Basra - Your own fitness is also worth motivating - MashAllah you have maintained yourself well... May you enjoy health and wealth...

[@DrShahzadBasra]

Ameen

[@mahimahi215]

@@DrShahzadBasra once you were playing with your grand childrens i was confused either they are your children or someone's else,,my confusion was clear in another video

[@maliksweethome1025]

JazakAllah 😊 doctor sb.

[@bestvideos1355]

Wah g wah great!!

[@mumtazqureshi3186]

Even eating seeds of amaranth is enough fr gud skin. Seeds or leaves do advice

[@zahidumar798]

Wa alkm aslm Dr sahib

[@mumtazqureshi3186]

Aslamwalkum, lovely video sir, i hav a request do mak a video on collagen. I amazes with ths video. I hav been eating amaranth seed in form of poha an use its flour fr rotis.

[@mumtazqureshi3186]

Using of amaranth seed is ok or we need to hav it's oil. Which wld be economical. Fr a middle class family

[@ZaibasKitchen]

Well done 👍

[@MuhammadKashif-dz7oe]

Very informative .. jazak ALLAH

[@DrShahzadBasra]

Thanks

[@sabahmaqbool9272]

Lov ur simplicity Canada 🇨🇦

[@DrShahzadBasra]

Thanks

[@izharkazim686]

sir mairay skin per keloids hi isa ka treatment batao

[@yaqeen6469]

Jazak Allah.

[@asimali-hw4kf]

Excellent

[@yasmeenshafique7182]

Ap ka bhi shukria

[@ariftabassum8898]

Masha Allah dr Sahab you are great.plz marey swal ka jwab zroor dain k kya thyroid patient moringa olifira kha skta he.kuke main 2 month se rozana 2 capsule kha rhi hu.lakin is month muje period theek nhi aye. kya ye waja to nhi k main thyroid patient hu to muje moringa suit nhi Kiya?aur plz thyroid pr bhi video bnain k thyroid patient ka diet plan kya hona chahiye.shukria

[@rubinanaveed7735]

Excellent information dr. Thank you.

[@DrShahzadBasra]

Thanks

[@Muslimah-Pakistani]

Thank You Sir...

[@khalidsaeed9429]

Excellent information

[@humeraaziz1565]

A.o.a Sir, very informative video. God bless you sir. I am your student also.
Kindly sir Please share a link how i can get pure olive oil by online order

[@talha56895]

Best

[@noon2422]

السلام علیکم و رحمتہ اللہ سر..
کچھ پوچھنا ہے مجھے. رہنمائی کر دیجیے.

[@aminKhan-vk6kn]

اللہ تعالٰی علم میں مزید اضافہ فرمائے
سر کونسا زیتون تیل بسٹ ہوگا جس میں یہ سب پایا جاتا ہو
میں قطر میں ہوں اپنی فیملی کے لئے لینا چاہتا ہوں ۔۔؟؟ جزاک اللہ خیر

[@DrShahzadBasra]

Extra virgin

[@syedarifali4303]

Jzkallah.

[@afifayounas5379]

Ur videos always awesome ma Sha Allah
kindly ap bta dein pure form mai olive oil or baki oils Kahan sy mil sakty Hein.. online order KR k magwa lein ge.
Waiting for ur kind reply 😊

[@DrShahzadBasra]

03114004408 سید یوسف علی شاہ
03155815551
03035815551
Syed Mohsin Ali Shah

[@sanniyaarshad6944]

Your videos are very informative

[@DrShahzadBasra]

Thanks

[@hassantariq5576]

Amazing

[@tubatubapari9812]

Kush rhy salamt rhy ameen

[@DrShahzadBasra]

Ameen

[@ayshak1]

Awesome
Agar hum olive oil daily khana pakana main use kar rahy hun. To sath hi kya 1Tbs pi skty hain. Or is k sath hi fish oil k capsule bhi ley skty hain??

[@DrShahzadBasra]

Uncooked ziada mufeed

[@tubashoaib4592]

Apne mushkil kam kh k mayoos kr dia meri beti k bal phle sai the hormon k masle se jar gae wo masla hl ho rha lekin ganj nzr ata jo bht dukh deta ha

[@shehzadahmed4016]

Wah sir g good information

[@DrShahzadBasra]

Thanks

[@1969kamal]

What is kinwa?

[@englishtechnology1324]

I appreciate your efforts ❤️

[@DrShahzadBasra]

Thanks

[@akhtarsultana8174]

AoA,
Dr. sb. kindly Hypothyroid patients ki diet n exercise pr bhe guideline k liay video bnaaen. Thankyou

[@DrShahzadBasra]

Trying

[@rubinanafees3407]

Ary wah kia bat hy.Ap ny boht achi information di hy ...👍💯😊
Bas g ab ye bhe bata dain ky ye chezen asal kaha sy melain gen....🤔

[@DrShahzadBasra]

03114004408 سید یوسف علی شاہ
03155815551
03035815551
Syed Mohsin Ali Shah

[@ayazrashid1]

Awesome

[@shifarehman8729]

👍great

[@simpleLife7862]

Meri age 30 ha mujy shugar ho gai hui ha 9 mah se...bachay hen choty pershan hun Duaa ker den

[@rubinanaveed7735]

Dont worry, Inshallah you well be fine. Control your diet and reverse your diabetes. Stop eating sugar and all carbohydrates, sweet fruits, and starchy vegetables. Stop snacking in between meals. Everytime you eat your sugar will spike. Eat meat, fish, eggs, cheese, kababs, lots of vegetables, salads, nuts and berries. Besan ke roti.
Do intermittent fasting to keep insulin low.

[@simpleLife7862]

@@rubinanaveed7735 jazaak allah

[@rubinanaveed7735]

@@simpleLife7862 best remedy for diabetes is intermittent fasting and keto diet. Watch dr. Berg and dr jason fung on CZcams.

[@rubinanaveed7735]

Watch Healthy keto with dr.khalid jameel pakistan se youtube channel

[@nelofur8558]

Like

[@shoaibshaikh4287]

Saso olive oil ma corn oil mix ha?

[@ozmaahmed8445]

Stay blessed

[@javeriarajpoot9789]

Daily fish oli capsul ly skty hn kiaaa

[@saeedahmad6378]

Sir video is amazing,
I have suggestion that correct the spelling of squalene to squalane

[@DrShahzadBasra]

Both compounds are interchangeable

[@salmanadeem5377]

Zaitoon ....halwa kaddu.....kinwa......

[@foodies6987]

Beautiful video

[@DrShahzadBasra]

Thanks

[@sidaali3983]

Sir kindly aik video green tea k baary b bnaein k hmy peeni chahie ya nahi

[@DrShahzadBasra]

Ok

[@SS-qp7jm]

زیتون کے خالص تیل کی کیا پہچان ھے ۔جس طرح شہد کو جانچنے کے طریقے ھیں کوی بتا دے تو بہت شکریہ۔

[@DrShahzadBasra]

Trusted source

[@tubashoaib4592]

Very gd.sr meri umr 50 plus ha mashaallah active hn joron ki koi khas tkleef ni.koi susti ni mje vitamin D lena chahiye?bgeir zroorat k nuqsan to ni dega?

[@DrShahzadBasra]

Test karwa len. 99% logon me km hi hota

[@fahadirfan2846]

Dr Sahab thanx.Dr Sahab Olive kon c company ka Ap k Khayal main use karna chahiye to best ho ga.Mundyal company.famous hai.Ap kya kehtey hai plz guide for this.?thanx

[@DrShahzadBasra]

Chakwal me fresh milta farmers se, BARI se

[@imranmahi5733]

Again 1st view

[@DrShahzadBasra]

Mashallah. Always. Solute

[@abbashaider7217]

Salaam Dr sahib ye oil khase mily gy

[@DrShahzadBasra]

خالص نمبرز
مورنگا(پاوڈر، پتے، چائے)، قنواہ، چیا، شہد، ملٹی گرین آٹا، گلوٹن فری آٹا، چکی آٹا، گڑ، شکر، السی، چنے، باجرہ، جو، جئی، جوار=
03016001477, virsaagrifarms.com
کینولہ اور سرسوں پکانے کے لئے:
Hameed Shahid 0300 7688632
زیتون تیل، اچار، چائے کے لئے:
sayyed yousaf shah= 03114004408 03155815551،03035815551
ایلوویرا جل، درد کش جل، بالوں کے لئے، پینے کے لئےRahim FarooqI: [phone]
ستو، سبزیوں کے بیج =
Qasim Saroya 0345 7835650

[@kishwartabbassum1323]

Dr sahab kia extra virgin olive oil skin k liye best ha plz guide

[@DrShahzadBasra]

Yes

[@kishwartabbassum1323]

@@DrShahzadBasra thnks for reply sir i am for Karachi you are legend of our country

[@nelofur8558]

Too much like

[@zahir9773]

Dr. I think everything about our looks and Heath depends on our Health..
upar se lagane se temporary change aata hai..
Please advice me if I’m wrong?
Thanks for your video.

[@DrShahzadBasra]

You are right. First is health and also improve your skin by such natural therapies

[@noon2422]

مورنگا استعمال کرنا چاہتا ہوں میں.. Diabetes کے لیے اور بی پی بھی ہائی ہے میرا؟ اور کلیسٹرول بھی.
لیکن میرے جگر میں گرمی ہے... کیا میں استعمال کر لوں مسئلہ تو نہیں ہو گا, ؟

[@DrShahzadBasra]

Zaror karen

[@DrShahzadBasra]

Lekn apni sari food change karen

[@sheebakhalid3286]

Sir wirsa aata kidr sy leyn pliz Bata dyen or moringa b Lena hy

[@DrShahzadBasra]

Virsa offers natural and healthy foods like Moringa (seed, powder, tea), quinoa, chia, Honey, Multigrain flour, gluten free flour, Whole and products please just send a whatsapp msg or call Mond to Sat (9.00 am - 3.00 pm) on
03016001477
cash on delivery in whole Pakistan

[@Chybee88]

Plz ye bhi Bata dain k ham khlis zeton k oil khn sy mangwaein plz Bata dain taky odr dain

[@DrShahzadBasra]

03114004408 سید یوسف علی شاہ
03155815551
03035815551
Syed Mohsin Ali Shah

[@lockdownfoodvlawges8192]

Outstanding

[@DrShahzadBasra]

Thanks

[@hammadmumtaz3426]

Sir main na app ki bari video dekhti ha mare knee pay dard ha main bari raszah krti hon lekin nhi hua ,

[@DrShahzadBasra]

Watch my latest videos

[@myfirstgarden3350]

Kya zaitoon oil ek chamach rozana khane se ye kami poori hogi?

[@DrShahzadBasra]

Good

[@myfirstgarden3350]

@@DrShahzadBasra dr sahab kya good

[@hayabatool2842]

Sir what about fish oil capsules? And can we drink olive oil on daily basis ? What will be the best quantity for it?

[@DrShahzadBasra]

Both are very good and can be regularly consumed

[@akazhoneymirza4416]

@@DrShahzadBasra sir please Tell me the place from where I can purchase pure Olive Oil ? Please I am anxieuly waiting for your Reply back Jazaak Allah

[@saniakhan3436]

@@akazhoneymirza4416 ap insta py jae Raw organica k page sy aik page jo pure cold pressed oil sale kar rhe hai aur har order par fresh oil nikal kar apne customer ko detey hai un ki live extraction b dikhatey hai

[@irambaig1517]

@@saniakhan3436 Kya surity h k wo original oil dety hn

[@saniakhan3436]

@@irambaig1517 maine kafi dfa order kia کوالٹی 100 percent thi aur ap page py jaa kar b dakh sakti

[@tubashoaib4592]

Mera life styl khana sona rehna bht sai ha

[@DrShahzadBasra]

Mashallah

[@sibgatayaan7561]

بھائی جان چکا سیڈس اصل میں تلسی کے بیج یے

[@DrShahzadBasra]

چکا؟

[@aamirshehzad213]

ڈاکٹر صاحب خالص زیتون کا تیل کہاں سے ملے گا

[@DrShahzadBasra]

زیتون تیل، اچار، چائے کے لئے:
sayyed yousaf shah= 03114004408 03155815551،03035815551
ایلوویرا جل، درد کش جل، بالوں کے لئے، پینے کے لئےRahim FarooqI: [phone]
ستو، سبزیوں کے بیج =
Qasim Saroya 0345 7835650

[@shaheenathar6242]

Mashaallah Dr sab,
If we eat olive and quinoa, pumpkin seeds, cholai , we get the benefit of squalin.or if i take omerga 3 oil it has same benefits. Please reply to me.

[@DrShahzadBasra]

Yes

[@shaheenathar6242]

@@DrShahzadBasra Thanks

[@shaheenathar6242]

Dr.sahab i have arthritis, is k lie kuch bataen ap ki research kia kehti he,kia khae.