BALANCE ENERGY, HEAL BODY-MIND | 15-Min Qigong Daily Routine (8 Brocades Part 1)

This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
*First 4 Movements of Baduanjin: • BALANCE ENERGIES - HEA...
1. Horse Stance Open Arms
2. Drawing The Arrow
3. Separating Heaven and Earth
4. Horse Stance Washing Body
*Daily Massage Movements. • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonast...
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#EightMovementBaDuanJin #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for being there to join qigong practice daily with us. You may find more details of Qigong 8 Brocades here: czcams.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html&si=agtCZ_YnlSLk7tGy
Wish you Happy and Healing Day!!
Thank you

[@stevesither7270]

Thank you Tihn Mahn Hue.....I will continue to use these moves----- as long as I live !!! Well appreciated!!!💪☀️☀️☀️

[@Syngeman]

Oh Deer Park Monastery is in Escondido. I'm in Northern California near Temple City of 10,000 Buddhas.

[@raspberrykitten6676]

Talmage ✨Ukiah 🙏🏼Round Valley greetings

[@lorrainew7529]

Thank you so much 🕊🙏🕊

[@autumnberry6677]

Thank you Master, for connecting us all to the Planet. Enjoy the day. 🙏🌳

[@luiscosta4367]

Smiling...Heart beating harder for a good reason... and a after awsome practice...TY Brother

[@cynthiacarlson4427]

This is an especially nice routine. Thank you, Brother Man Tue.

[@LaroYishi]

Thank you so much! Your videos helped me so much with starting practicing Qigong!

[@shoko509]

I was able to stretch my stiff back muscles😊
Thank you very much.

[@louiselaurent7873]

I participate from Quebec Canada...merci chi meegwetch Brother Insigth ❤

[@user-rw6lf9bf3z]

Teşekkürler ahenkli yapılan ĥareket dahagüzel oluyor🎉

[@louiselaurent7873]

I practice these wonderful Gigong from Quebec Canada !Chi miigwetch merci Brother Insigth and happy Friday🌏🙏🏹🎇☸🕉🌺🌾🌿🍀❤❤🌠🌈

[@stevesither7270]

Live extending . Pure , & simply put .!!! Thanks!!

[@charlessoundarajan6658]

I love you so much 💞 wonderful 💯

[@СветланаНикифорова-л8я]

Как это важно,человек который делает что то для своего здоровья,а не глотает химические препараты на ходу,спасибо что несёте благо в мир❤

[@miriampeterson2185]

Thank you deeply!🙏🏻🕊️❤️🕊️🙏🏻

[@forestgreen916]

WICKED GOOD !

[@kirankapoor306]

Bless you Brother 🙏🏻. Thank you 🙏🏻 ❤️

[@beatricevittone4796]

Grazie grazie grazie 🙏 from italy ❤💥🙏

[@Alexandra-Lithia]

Thank you master!

[@anac.castellanos4855]

Thank you🌳

[@Hollywood101283]

Thank you, I love you

[@Misslotusification]

Merci, mon petit moine du matin.

[@asiking3244]

Love you sir ❤❤

[@jannethrodriguez4691]

👏👏👏👏👏🙏muito bom !!! Obrigada por ensinar

[@Frankn-hz5tq]

Thanks Brother!

[@lilianaalonso5605]

Thank you so much, !!

[@user-mc3gw7wn4q]

Thank you Hare Krishna 🌷❤❤❤

[@wiewiorka_ojoj]

I can’t wait for the 2-part ❤

[@chantalmoens7576]

Thank you brother Insight🙏🏻

[@ashwiniprasadbag100]

Adorable Master please suggest me eye exercises and diabates control

[@janetmiller2980]

Relaxing. Cam ơn Thầy.

[@bozturk0616]

🖐👍🙏 Teşekkürler .

[@user-xr7ji1up7g]

Jai Kutumba niyatrana patichandi

[@user-xr7ji1up7g]

Marumula prantha janamu Kutumba niyatrana patichandi

[@Arhd-Zen]

do you have real life classes or school for longer staying?

[@robertopuccianti8498]

🙏🧡🔥🌻

[@Sunshine-xs4mg]

Thank you so much.

[@helgabastidagarcia9325]

Thank you ❤