15-Minute Daily Qigong Routine to BALANCE ENERGY | 8 BROCADES | BADUANJIN (Full Set-Silent )

This is the15-Minute Daily Qigong Routine to Balance Energy.
In this video includes:
-Warm ups: • Warming Up Movement Qi...
-8 Movements Shaolin Qigong BaduanJin (8 Brocades ): • 8 Movement Shaolin Qig...
-Massage Movements: • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon during Exercise time.
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Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing this set of Qigong will help us to balance energies, heal and prevent a lot of diseases and make our body and mind happy and healthy.
There are 8 movements of this Set of Qigong:
1. Horse Stance Open Arms
2. Drawing The Arrow
3. Separating Heaven and Earth, Twisting Body
4. Horse Stance Washing Body
5. Big Bear Turning To Circle
6. Body Curving, Looking Up And Down
7. Clenching The Fist
8. Clicking Heels, Resting Lower Back.
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-Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonast...
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ShaolinQigong15MinuteDailyRoutine #QigongDailyRoutine #EightMovementBaDuanJin #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, We are so happy that you all like this Qigong Routine practice so much.
Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing!
Stay Healthy and Happy on the Path of Practice...
If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: czcams.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html
-warmups is here ( with Explanations): czcams.com/video/tBK-0zfTBLk/video.html
- Massage movement is here ( with explanation):czcams.com/video/Nlq7UWWbYnY/video.html
thank you

[@jefffox8548]

Sorry I haven't been with you in a long time. I am lost .There are two many things going on in the world.😢

[@Jo-mj1ey]

❤

[@annerussell158]

Brother Insight your practices are life affirming and a blessed gift to all of us❤

[@user-ds1yd2nj3w]

I would try these exercises Angel. Hope I would be able to do . Thanks . ❤ God bless

[@user-ip3qr4wz1k]

Я чувствую спокойствие и умиротворение исходящие от мастера на фоне голубого неба и белых облаков.Благодарю ❤️🙏❤️!!!

[@padali29]

Your channel has been helping to get me through a difficult summer, physically and emotionally. Thanks.

[@Pietryo]

Wonderfull session, and beautiful energy, thanks so much🙏🙏🙏

[@steelvortex]

Thank you very much !🙏🙏🙏

[@christine8256]

Deep gratitude 🙏 this was si special, the bear movement was so real 😊 thank you 😌

[@okiejammer2736]

Grateful. ⚘ Blessings to you and yours.

[@mayraromero3745]

Gracias Gracias Gracias...
Infinitas bendiciones 💜🙏

[@michielsenchris]

Thank you for this great gift! Love it!

[@jonathansantos2271]

I like how you show us both indoor and outdoor sessions. Your really awesome friend of heart, spirit, and loving kindness.
Through the years💌

[@luiscosta4367]

Super Session on a nice day.... though Silence makes me travel fast...lol...... right Hill Pick made my atention... TY Master Brother

[@MoniThurner-ew4hm]

Thank You so much for this silk kind of spirit! ❤

[@kirankapoor306]

Always Great 👍🏻 exercises🙏🏻. Blessings and love to you Brother
🙏🏻❤️

[@claudinesylver8110]

Good afternoon Brother Insight
I appreciate your CZcams Qigong chanel
Thank you
🤗🙂

[@adibou98]

All IS beautiful, all IS Love

[@louiselaurent7873]

Good morning Brother Insigth....merci !from Québec Canada...have a peaceful week...happy Monday!🌍🙏💫❣🌺🕉☮☸🌠🌈

[@lorrainew7529]

Thank you, brother Insight. The scenery looks beautiful. ✨️🙏✨️

[@danielageantau8372]

Thank you with gratitude!
To us is 37 *C is very hot, but this exercises make me feel good.❤

[@pastelline7162]

C est du QI gong poétique ! Merveilleux. Merci 🙏from🗼

[@user-ut6sb4zz1r]

Thank you thầy

[@Vinoinaglass_yopd]

Thanks!

[@ConnectAndHeal]

Thanks

[@s.p.srithinesh8338]

NICE...
Great...
From TAMO (Bodhi Dharma) Born Place,
TAMIL NADU, South India,
India. 🙏

[@ronaldblom686]

This is really good, I really feel like I'm making some progress.

[@claudiafranciscagomez8197]

I really enjoyed this video, wonderful 8 pieces of silk. ❤ Thank you very much Thay Man Tue! Blessings

[@nataliamoritzyogawellness]

Thank you💫🤍

[@vivwass6866]

Music is beautiful and relaxing

[@halinagaeremynck3764]

Wonderful 🙏

[@adibou98]

❤ thanks a lot. Where are you ? it's beautiful 😊

[@lethuphan]

Thầy is at Deer Park, Escondido CA.

[@ziatizia4117]

Great !!! Grazie mille ciao mandi 💐💐💐

[@phyllisbrink9924]

Thank you very much❣❣❣

[@lornathompson9958]

❤ awesome. Much love.

[@helgabastidagarcia9325]

Thank you ❤

[@leydesh]

Very powerful ❤🙏🏼

[@robertopuccianti8498]

🧡🔥🌻

[@gw3327]

Hi. I think I can sense you through space time.

[@user-so2iv6zg7n]

❤❤❤

[@nagyrozalia4317]

❤

[@sandhiyaprabhakar3296]

I'm suffering from chronic asthma breathing problem...is there any exercise to cure asthma?

[@Binknew]

Your flexibility is amazing 🌫️🔔🌫️

[@Mario.hernandez]

Thanks brother! Love to you !