OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal
Vložit
- čas přidán 4. 07. 2024
- OPEN | Full Qigong Daily Routine to Stretch Body, Open Mind to Heal.
This Routine can help you to STRETCH BODY, OPEN your Mind to Nourish and Heal
---------
In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1.The Buffalo: • STRETCH, RELAX SHOULDE...
2. The Phoenix: • The Phoenix Posture - ...
3. the Turtle: • Qigong The Turtle/5 Mi...
4.The Earth: • The Earth Posture - In...
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
---------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyRoutineWithTheme #ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue
Dear Friends, thank you for watching and joining us Qigong Practice Daily. You may find more qigong daily With Theme here : czcams.com/play/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH.html&si=1qo77WqT8l1OPkiI
Wish you a Beautiful week!
Thank you
My English is not sufficient to understand all conversations.
Is it possible to put automatic translation into Turkish?
Thank you🙏🙏
❤❤❤ Thank you for sharing.
It's wonderful to practice qigong at the Spring Equinox! I will practice a lot, particularly at this time. I really liked The Phoenix and The Earth. All your movements have both energy and stillness in them. Thank you so much!
Thank You Brother Insight, Lovely To See You Again 🌸💕🌸
I'm now practising qigong everyday and I feel mentally and emotionally more alive and able to enjoy every moment of my day. Thank you so much for showing this to the world 💗
Bless you, brother.
Makes all the sense in the world.
Love your videos. Thank you❤
Thank you! This too is a part of our amazing practice of Qi Gong!
Thank you, dear Brother, for your beautiful practice 🙏🌸
Merci teacher !❤ With you again😊. Vous êtes adorable 😍.
À vos souhaits ❗️
I love this routine. I just finished it. Great energy! Thanks for posting this!
This felt amazing! Thank you so much my dear friend 🙏
Your teachings are a blessing
Perfect for physical and mental relaxation after work. Thank you Brother Insight.
This is my favorite lesson you’ve done so far. Just wonderful. Many thanks dear Brother.
Once again, thank you…🙏
Bless you!
I am so calm and grateful every morning I do this Qigong meditation. Thanks!😊
Very much appreciated.
Wonderful!
Thank you, Thich Man Tue!
Who else cracked up at the sneeze, lol? Appreciated being able to have a little chuckle at that!
Positive energy 🌫️☀️🌫️
🙏🏼 thank you.
Thank you Brother Insight 🙏🏽
Thank you😊
Thank you
Grateful for your gift ❤
Very good. Thank you brother!
What a wonderful session, Brother Man Tue❤
🙏🏻🙏🏻🙏🏻
Hi! I loved the session! My new favorite is The Earth! I think i will do it often.
The Phoenix seems amazing.
Thank you! ❤
Thank you ❤
Tres belle cession, merci. Et comme on dit en Français " A vos souhaits"!
Loved this one. Thankyou so much. With gratitude.
I'm so happy I discovered your channel. I have tried so many movement practices, and this really calms my mind and helps me connect to my body like nothing else. Thank you so much.
wonderful! And thank you for sharing your story
모든 이에게,참으로 유익하고 행복한 길로 인도해주시는 스님께, 부처님 의 가피가 나날이 피어나기를 빕니다! 감사합니다~~
I enjoyed the pre-session talk. Thank you for sharing a part of your life.
Perfect
Thank you so much! It was wonderful to wake up and find a new session from you. I had a disturbed night after finding one of my Tai Chi classes is closing! My life journey is changing and will flow in a different direction. 🙏
You’re changing my life, thank you, we will meet some day 🙂💛🌼
Gracias por tus palabras y tu práctica inspirada e inspiradora y por la generosidad con las que las compartes!
🤗♥️🙌🏼✨ 🇦🇷
Thank you I practice with you everyday and I have been calmer thank you
This practice is perfect at the end of a long work day. I feel relaxed and open. Namaste to you Brother Insight.
Sizi görmek çok güzel ❤
Thank you for sharing, Brother Insight.
I love the introduction, I feel exactly the same.
Thank you for offering the words that I was looking for.
Thank you again Thich Man Tue 🙏🏼🩷🙂
Mind was running faster... joining body was much revigorating...TY Brother
Thank you Brother Insight for sharing your wisdom at the start of this routine! I'm liking this type of routines to start my day, it helps me set a positive mood for my wandering mind throughout the rest of the day.
I have a question! my ancestors, at least the ones I got to know, are and were unfortunately, bad people. And I have a conflict with that, how should I feel about it? I am the person who changed things for the better and broke the cycle. Do you have any teaching to help me with that?. Thank you as always, with love from Argentina.
Благодарю , очень нравиться с Вами заниматься Цигун! ❤
Wonderful practice to calm myself down in the afternoon. Does anyone here know whether breathing out is done through mouth or nose? Coming from yoga background and breathing is fully done through the nose but am unclear about the better technique for Qigong.
The same technique breathing out through the nose 💕
Sup dude
🙏
❤❤❤
Thank you. PLEASE cut out the part where you clean your nose. I want to watch this video many times,but not when you clean your nose.
🙏❤️🌸
❤💯💯🙏🙏🙏
🙏💥🧡🔥🌻
🎉🎉🎉🎉🎉
🙏💪🌄💯💛👍🫶
Good morning 🌅 brother and family. 🙏💪🫶
Thank you
Thank you 😊