2 Week Challenge Day 5: Pilates Core Workout, Build Core Strength and Stability
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- čas přidán 6. 09. 2024
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I was worried today would be a HITT day (still struggling through some sore muscles) but was pleasantly surprised by this nice Pilates session! ❤
Almost skipped today but I did it! This challenge is well put together ❤️
Yay! Thank you!
Scroll through the video thinking nice and easy, well discover that pilates were much more difficult than I thought. Keep challenging us ❤
Fabulous workout! It was perfect to stretch out the soreness from the previous days. It was challenging but I feel 100% better after completing it. Thank you Amanda 💕
The stretches felt fabulous and my lower back and neck now feel better after performing them! You have a very pleasant demeanor and I appreciate this wonderful workout. Thank you very much!
Don't underestimate this work out. Day 5 done 🤩😜
I love this workout! Thanks Nicole! Day 5 complete!
This workout was great for sore muscles. I've found your muscles recover faster if you move some (despite the soreness), instead of just lying down and groaning in pain. lol
Will definitely come back to this if I need a low impact workout on rest/recovery days. Thanks for designing this workout!
This is going to be my permanent core workout .. those side planks made feel some deep muscles in my hips i didnt even know they existed .. a little bit chalenging and i love chalenges!! Thank you so much!!
day 5 complete!! wow 30 minutes flew by! can't wait to finish out this challenge next week!
Great workout. Thank you!
I’m very excited to do this challenge !
Workout complete!!!! This has been my favorite one!!! Thank you!
Thank you, Amanda! A wonderful mix of relaxed and a bit tense workout!
You're so welcome!
Thank you, Amanda, for this great pilates workout.
Workout complete! Loved it!
Glad you liked it!!
@@fitnessblender I will be adding it to my routines!
Wow. This was an excellent routine. I didn't really care for Pilates but now I've changed my mind
Wow! We're so glad you liked it!
This looks good. I’ll have to give it a try😊
this is such a nice workout! i've been doing this 2 week challenge on shuffle and i'm glad that for day 5 we had a pilates session (that i definitely wouldn't skip for another time) >
Thanks for the workout!
You're so welcome!
Thank you❤
Awesome workout❤
Glad you liked it!!
This workout seemed deceptively easy! 😅 Note to self: don't judge before you actually try it! Thanks Amanda!
I appreciate this not being yoga when it says "pilates"-TY!
Where’s day 6
If you go to the website it shows it's actually 2 weeks of 5 days each week.
Where are Day 6 and 7?
Days 6 and 7 are rest days. To make sure you don't miss any of the workouts, you can schedule the full lineup on your Fitness Blender calendar here: gofb.info/Free2WeekChallenge
I am still here... But thsoe side planks.. 😢😢😢