Fitness tracker Vs. Smartwatch: which is the right wearable for you?

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  • čas přidán 2. 10. 2023
  • If you're seeking to monitor your fitness progress or understand the impact of your active lifestyle on your body, investing in a fitness tracker or a smartwatch might be the way to go. But what's the difference and which is right for you?
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    00:25 Fitness Tracker:
    A fitness tracker is akin to a pedometer worn on your wrist like a watch, but its capabilities extend far beyond step tracking. Depending on the brand and model, it provides data on calories burned, heart rate, and even stairs climbed, offering valuable insights into your fitness journey.
    00:39 Smartwatch:
    A smartwatch encompasses all the functionalities of a fitness tracker but takes it to the next level with added sophistication. Besides fitness metrics, a smartwatch boasts an array of apps similar to those found on your smartphone. Enjoy advanced workout features, message responses, personalised music or podcast playlists, and even navigation assistance while exercising.
    00:58 Choosing the Right One:
    Selecting the ideal device depends on various factors, including your budget, style preferences, preferred exercise regimen, and the extent of fitness data you find valuable. Each person's needs differ, so finding the perfect fit is essential.
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