5 Meal Prep Recipes For Weight Loss In 2019 - Healthy New Year's Resolutions

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  • čas přidán 28. 08. 2024

Komentáře • 304

  • @aleisterpepper6976
    @aleisterpepper6976 Před 2 lety +172

    *Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

  • @justaddmusclecom
    @justaddmusclecom Před 5 lety +62

    Beautiful Work. Your Content just keeps on getting better with every video, and a lot of great practical tidbits in every video that everyone can understand and apply.

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +3

      Really appreciate that! Always trying to teac you guys new things ;)

  • @triciawilliamson5193
    @triciawilliamson5193 Před 5 lety +2

    You are amazing!!! I love how you balance the fats and carbs out. If a meal is heavy in fats then it’s low in carbs. Or High is carbs then low in fats. Genius work!!! Thank you thank you thank you!!!! Diet foods can be hard on husbands but with your meals my husband is still very satisfied! Can’t thank you enough!!!!

  • @sharamcreynolds9160
    @sharamcreynolds9160 Před rokem +371

    I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. czcams.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

  • @organicgrandpaw8016
    @organicgrandpaw8016 Před 5 lety +66

    I've NEVER saved SO many videos

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +3

      ha, you gotslots of viewing to do this weekend!

  • @jinx9461
    @jinx9461 Před 4 lety +2

    I just want to say I just tried one of your recipes, and it rocked my world!! I can't wait to try more!!! I love you, and thank you for existing and using your time on earth doing these amazing meal preps!!! Keep em' coming, dont you stop Mr.Bobby!

  • @daripugh8878
    @daripugh8878 Před 5 lety +12

    also made the chicken in tomato sauce--so good! used the extra sauce the next morning w/ eggs & avocado--yummmmm!

  • @inestagliabue6858
    @inestagliabue6858 Před 5 lety +1

    I’m so amazed for this new channel !! I found it a week ago and I can’t stop watching all the videos !!!! The best is that you write down all the macros !!!! You REALLY take this seriously !!! I’m recommending this channel to all my friends overseas and around the world !!!!!

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      thanks so much Laura, so glad you have been enjoying the videos and recipes..we defo take it seriously ;)

  • @LauraintheKitchen
    @LauraintheKitchen Před 5 lety +32

    You rock my friend!!!

  • @rv8068
    @rv8068 Před 4 lety

    Damn!!! This is the best meal prep I’ve seen !!! So flavourful and NOT boring ☝🏼☝🏼☝🏼

  • @rockymiller3746
    @rockymiller3746 Před 5 lety +4

    I LOVE that you give the macro information! Love your channel!!

  • @apartridge20
    @apartridge20 Před 5 lety +35

    Best meal prep video I've seen. Can't wait to try this next week!

  • @AussieAngeS
    @AussieAngeS Před 5 lety +6

    Thank you so much for all your wonderful uploads on CZcams Bobby, wishing you and your wife an amazing 2019, these are fabulous

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +2

      2029?? are you from the future Angie??? :) Thanks for the love and support!

    • @AussieAngeS
      @AussieAngeS Před 5 lety +2

      FlavCity with Bobby Parrish lol oops that’s a typos 😂😂😂😂 I’m in Australia though so kind of

  • @annabrewer4597
    @annabrewer4597 Před 5 lety

    I made chicken with tomatoes and squash today, But instead of squash I used pumpkin and carrots. It turned out great. Thank you so much for the recipe and the detailed video! Can’t wait to try more of the recipes from this channel.

  • @lyusyenajoy
    @lyusyenajoy Před 5 lety

    It's not food!!! It's heaven!!! God I love your channel ! ❤️

  • @dontmesswithmeeeee
    @dontmesswithmeeeee Před 3 lety

    I'm definitely going to use your recipes for my (and husband's - poor thing) weight loss plan. They sound neither bland nor boring and that's a must for us. Thank you for sharing these ideas!

  • @camile9537
    @camile9537 Před 4 lety +1

    this is amazing, why am I finding this now?! absolutely LOVE IT!

  • @amandarhodes763
    @amandarhodes763 Před 3 lety

    I miss these kinds of videos. This really helped

  • @daripugh8878
    @daripugh8878 Před 5 lety +1

    made the salmon cakes and stir fry, my hubby loved it--so flavorful & healthy! Thank you!!

  • @ydali898
    @ydali898 Před 5 lety +1

    Wow ok my new superhero lol I’ve been eating healthy for a year+ now making recipes from Pinterest but I’m in love w your recipes! Can’t wait to make these 😁

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      Clark kent of the kitchen 🤓got lots more healthy recipes for ya 😉

  • @joannenepia9193
    @joannenepia9193 Před 4 lety

    Oh wow! What a wonderful array of gorgeous new ideas to cook for my family. Great for a new start.. thank you for your effort.

  • @zzzing23
    @zzzing23 Před 5 lety +1

    Omg! They all look so amazingly delicious!! The salmon cake and the shiratoki noodle recipe look so good especially. I love Asian type food! And thank you for the Ramen recipe using a healthier noodle. 👍👍👍❤️ mmm

  • @TheMORAIMAGuzman
    @TheMORAIMAGuzman Před 5 lety +4

    Just found you. I was looking for some new inspiration after years of "off the wagon" bad eating. Been binging on your videos. Thank you.

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      so glad you found us! we got lots of recipes for you on flavcity.com

  • @agalvez1296
    @agalvez1296 Před 5 lety +2

    Hello flavcity. I made the chicken strips meal was so yummy. Everyone like it. This is my second time making something from you. I made the Thanksgiving Brussels Sprouts they were delicious too. Thank you.
    ✌💜🌹💃💃💃💃💃💃💃

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      so glad you made the chicken and the sprouts, keep up the good work!

  • @pamelavelez656
    @pamelavelez656 Před 5 lety

    Who are you!!!??? You're like a healthy eating superhero. Very inspiring and you make food shopping and cooking look so easy and doable. Thank you for videos.

  • @26mezi
    @26mezi Před 5 lety

    wow. Yummy. I just love watching your channel and get ideas for meal prep and family dinner.

  • @amelaolsen4580
    @amelaolsen4580 Před 5 lety

    I am so glad you use alot of spices ... now my spices are used more since I started watching you!

  • @aliemakk
    @aliemakk Před 5 lety

    Wow Bobby, this is next level flavors! Can't wait to try making some of those. Happy New Year to you and Dessi....and Art.

  • @babitakumar5144
    @babitakumar5144 Před 5 lety

    Don't know how I was unsubscribed but have subbed again, bcos Bobby you're a meal prep godsend!

  • @elisaa.7424
    @elisaa.7424 Před 5 lety +1

    Love your recipes Bobby!!! Thank you! Keep them coming please!!!!

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +2

      thanks for the love, plenty more coming!

  • @alejandramartinez926
    @alejandramartinez926 Před 5 lety

    I always watch your videos and I just realized I wasn’t suscribed but because I’m always watching your videos I always get more of them on my feed. Thanks for your dinner ideas. Ohh yeah I definitely subscribed.

  • @JoseGarcia-bw9go
    @JoseGarcia-bw9go Před 5 lety

    Dang missed the premier!! I was excited but then I always woke up late lol. Thank you Bobby for the fresh ideas!

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      ha! next time set ur alarm 15 mins early buddy ;)

  • @angelamullis7343
    @angelamullis7343 Před 5 lety +1

    These recipes all look delicious! Can't wait to give them a try! Thanks so much for sharing!

  • @tanyawong6712
    @tanyawong6712 Před 5 lety +1

    I love love love this channel it’s basically all I watch from Canada we don’t have trader joes which sucks and we can subscribe to the olive oil club.. 🤷🏽‍♀️ I still recommend to everyone!!! How about some budda bowls like freshii and a class on sauces, for salads and food. How do you come up with your spice mixing
    Happy New Years

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      thanks for the love Tanya..we need more love for our Canadian amigos!! come on companies :)

  • @ginabadeaux9319
    @ginabadeaux9319 Před 4 lety

    wow you are amazing not sure if im doing keto all the way i have lupus i just found out so im trying to find the best autoimmune foods thank you its so fun to watch you and learn

  • @alejandramartinez926
    @alejandramartinez926 Před 5 lety +2

    I only have meat once a week so you just made my month. ThNks !!!!

  • @matthaniaa
    @matthaniaa Před 5 lety +2

    So happy I found this channel!!

  • @lizlaverde2658
    @lizlaverde2658 Před 5 lety

    Again and again you are numero 1 winner👍👍👍👍

  • @gambit6731
    @gambit6731 Před 5 lety

    Just started watching your video 20 mins ago and this is the 3rd video in a row lol you got my subscription ! 😬😬

  • @williamfernandez5501
    @williamfernandez5501 Před 5 lety

    All of this looks so delicious can’t wait to make it myself but man I gotta get my grocery list up lol

  • @sonyablade4503
    @sonyablade4503 Před 3 lety

    I'm going to cook all this week thanks!!!!!

  • @glamourcowgirl68
    @glamourcowgirl68 Před 5 lety

    Just came across your channel and YUMMMM...healthy recipes that are actually doable.

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      so glad you found us Suz! thats what we are all about ;)

  • @christophercordasco1739

    Dear God my mouth is watering.

  • @danit2954
    @danit2954 Před 5 lety

    Omg that ramen and lettuce wraps look amazing! Definitely making them soon.

  • @victoriagross8178
    @victoriagross8178 Před 5 lety

    Bobby, once again-absolutely amazing meals. Thank you!!!!!!!!!!!!!!!!! Happy New Year to you and your lovely wife, Dessi!

  • @jenalowry4561
    @jenalowry4561 Před 5 lety

    Sooooooo glad I came across your videos!!! Thanks for what you do...keep on keepin' on 💪🍴

  • @loclam7768
    @loclam7768 Před 5 lety

    Bobby I’ve made all of these and god damn it is so good. Thank you for all the recipes and all the tips on you’re other videos, especially the egg and salt ones I learn a lot

  • @Harrrgh
    @Harrrgh Před 5 lety

    I'm glad I watched this after I ate dinner!🤤

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      Early dinner tonight?? Thanks my friend 🙌🏻👨🏼‍🍳

  • @gabriellatirado7978
    @gabriellatirado7978 Před 2 lety

    Omg l am hungry delicioso 😋 thanks for sharing

  • @staceyvialva9363
    @staceyvialva9363 Před 5 lety

    Woooow....love love love them all....have to try them once I can get all the ingredients...thanks a million Bobby keep good and all the best for 2019

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      thanks Stacey...you know I will! Enjoy the recipes ;)

  • @deborahhopper1070
    @deborahhopper1070 Před 5 lety

    Everything looks very tasty.

  • @tammyoneill6128
    @tammyoneill6128 Před 5 lety

    Dam Bobby! All these dishes are A-mazing! I cannot wait to make them. #FlavCity

  • @starlight_44
    @starlight_44 Před 5 lety

    Yum😋...u make healthy stuff look so good, i will try these recipes.Thanks👍

  • @lavenxiii
    @lavenxiii Před 4 lety +41

    NextLevelDiet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.

  • @theresar1329
    @theresar1329 Před 5 lety

    The Salmon patties look so yummy!

  • @villajoy654
    @villajoy654 Před 5 lety +1

    Super duper recipes!!! Well done!!

  • @desereedorrance9715
    @desereedorrance9715 Před 5 lety

    I love the salmon cake and ramen idea. I'll make that today ! I'm going shopping now.

    • @desereedorrance9715
      @desereedorrance9715 Před 5 lety

      Or the ramen and wraps. Blast me for commenting while watching. I know better now.

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      Awesome, let me know how it goes!

  • @laurahunter1690
    @laurahunter1690 Před 5 lety

    Going to try all of these & thank you for providing the macros.

  • @kkmomma09
    @kkmomma09 Před 5 lety

    I just made the chicken...and it was AMAZING!!

  • @yingw3278
    @yingw3278 Před 5 lety

    All dishes look very yummy 👍 Thank you for sharing and Happy Holidays 🎉

  • @eduardocamacho4714
    @eduardocamacho4714 Před 5 lety

    Delicious def trying this

  • @khalz-AJ
    @khalz-AJ Před 5 lety

    Just discovered your channel Bobby and I love it! Watching you from Kenya

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      Wow..Africa in the house!! so glad you found us :)

  • @favoritemelodies9995
    @favoritemelodies9995 Před 4 lety

    Everything looks delicious!

  • @whyistheskybluekymberly1380

    So glad I found you, awesome recipes, looking forward to watching you.

  • @annies1781
    @annies1781 Před 5 lety

    You are the best Bobby I just love your stylish meals

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      Thanks Annie! Stylish..that’s me 😛👨🏼‍🍳

  • @kitchenwitch64
    @kitchenwitch64 Před 5 lety

    Dude, right on! Don't forget to please wash yo' mitts after touching raw poultry and add parchment paper for any sheet pan action to save clean up.

  • @rosabaskerville3876
    @rosabaskerville3876 Před 5 lety

    Love it!! I can’t wait to try it. You rock!

  • @catalinap1497
    @catalinap1497 Před 5 lety +5

    Where do you buy your shirataki noodles? Good meals for a new start in 2019!👍

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      whole foods always has them..sometimes walmart does.

  • @shaheenali9588
    @shaheenali9588 Před 5 lety

    fabulous ideas fr healthy eating recipes.. thank you 👍👍👍👍

  • @Synneeriksen96
    @Synneeriksen96 Před 5 lety

    I just randomly checked your age online (don't ask) and omg it's your birthday tomorrow ! Congrats on 40💃🏽💃🏽🕺

  • @HeartsysPlayground
    @HeartsysPlayground Před 4 lety

    Loving your meal prep meals!!!

  • @BlondieBre
    @BlondieBre Před 4 lety

    I miss these :(

  • @tiramisu3577
    @tiramisu3577 Před 5 lety

    Awesome as always love love love everything 👍 Have happy healthy New Years 🎉🍷

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      thanks for the love.as always!! happy new year :)

  • @mezza_ph
    @mezza_ph Před 5 lety

    Looks amazing! Can’t wait to do them

  • @Lily-sr9gz
    @Lily-sr9gz Před 5 lety +1

    Have a Happy New Year⭐️🎊🎉

  • @karini8242
    @karini8242 Před 5 lety

    Wowww you are amazing !!! I’m glad I find you and able to watch your video 😊
    How I’ll manage my fat during breakfast/ snack / dinner ?
    Thank you for your help

  • @sueheartscrafts3738
    @sueheartscrafts3738 Před 5 lety

    Thanks for the great recipes! Going to start off the New Year with some of those 👍🏼

  • @patriciah8377
    @patriciah8377 Před 5 lety

    Looks pretty darn good! Will do all these for sure. I lost an X and a shoe size?? Really...Go figure...must be the cauliflower every way you do it ~ instead of taters~ thanks Bobby/Desi - Happiest New Year EVER!!

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      ha..that is a good thing to lose Pat!! Happy new year from Dessi and I ;)

  • @Pinesol605
    @Pinesol605 Před 5 lety

    Thank you for posting! I love your videos! One question do you have a background in Nutrition?

  • @lezmajz4677
    @lezmajz4677 Před 5 lety +12

    Can you give us a pantry list for your recipes , please .?

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +2

      click on the recipe links and write down the ingredients from the recipe card ;)

  • @reneebryant8270
    @reneebryant8270 Před 5 lety

    Awesome recipes !!!

  • @hafijakhatun1234
    @hafijakhatun1234 Před 5 lety

    wow your recipes look sooo good 😋
    hi from the U.K.

  • @missmaha2468
    @missmaha2468 Před 5 lety +1

    I love everything you make wow

  • @joannenepia9193
    @joannenepia9193 Před 4 lety

    Love from new Zealand

  • @traneshasight3540
    @traneshasight3540 Před 5 lety

    Man I love your t-shirts!

  • @ilsewenzel9424
    @ilsewenzel9424 Před 2 lety

    Have you ever considered doing recipes for meatless days ?

  • @ima7333
    @ima7333 Před 5 lety +1

    Thanks for recipes, Bobby! My kids love them all. As for me, since i go plant based but not vegan, i scoop up the veggies before adding meat. That the whole family can enjoy the same stuff👍👍awesome stuff

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      that is great Ima..love it when the kids eat my recipes ;)

  • @kaylamoore2974
    @kaylamoore2974 Před 5 lety

    made the salmon burgers and they are amazing

  • @debora3377
    @debora3377 Před 5 lety +1

    You are so stinking cute! This is the way to kick start 2019. Tfs.

  • @Tinaejs
    @Tinaejs Před 5 lety +1

    Can't wait to try! Can you tell me why you choose grapeseed oil over coconut or avocado?

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      avo and grapeseed are basically the same ..no flavor and high heat approved..coconut oil has a flavor..sometimes i dont want that

  • @Orangetiger78
    @Orangetiger78 Před 5 lety

    Just discovered you. Love this channel.

  • @wandad9796
    @wandad9796 Před 5 lety

    Cant wait to try these recipes out. Thanks

  • @WhittneySKilgore
    @WhittneySKilgore Před 5 lety

    Love your energy!

  • @johnowens5207
    @johnowens5207 Před 5 lety

    hey man you got some great content! seen a few new posts!
    but i do have to say you rock the basic white guy profile! lol

  • @urbanuptowner8334
    @urbanuptowner8334 Před 5 lety

    just came across your channel. I like what I see and will be attempting to make them. Question? If you are doing a meal prep, and you intend on bring this to work, what would your instructions be for reheating the prep meals? I do like your energy and the ease of the recipes.

    • @BobbyParrish
      @BobbyParrish  Před 5 lety

      every recipe has the storage and reheating..just click the recipe links ;)

  • @Eshail25431
    @Eshail25431 Před 5 lety

    Love ur channel 👍

  • @rebeccacrispi
    @rebeccacrispi Před 4 lety

    looks sooooo good

  • @tchris3
    @tchris3 Před 5 lety

    Awesome job Bobby!

  • @kat-napzzz
    @kat-napzzz Před 5 lety

    So glad I discovered this channel! Any tips for a paprika substitute? I have some strange food allergies and intolerances. Paprika is one and it’s in tons of recipes!

    • @BobbyParrish
      @BobbyParrish  Před 5 lety +1

      ancho chile powder!

    • @kat-napzzz
      @kat-napzzz Před 5 lety

      Thanks so much! I’m learning so much from your channel that’s helping me find alternatives to foods I’m allergic to!🙌

  • @drsk.r666
    @drsk.r666 Před 4 lety

    very interesting, thanks😍