How To Get Six Pack Abs Telugu || 3 SIMPLE STEPS to get sixpack Telugu || Krish Health And Fitness
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- čas přidán 8. 09. 2024
- For online training contact through Whatsapp : 83746 35161
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For bodybuilding
1.genetics
2.money
3.deit
4.workout
5.time
No need money you can get six pack in home
It's not a big deal,it required only, good diet,hard work and world's biggest support MONEY👍
No need money only workout diet
Thanks for educating about body science
Hi bro. Good explanation. Pls Kindly explain full day of lean diet.🙏🙏🇮🇳🙏🙏
Correct and useful information best video
I saw u in wirally orginals
Hi bro testosterone gurenchi oka series chande bro
Do More Videos About Six Pack 👍
Brother nenu body gain cheyyali anukuntunnaa.... which is best ...mass gainer or whey protein
Congratulations bro 300k❤️❤️
Hi sir ...
Your Exercise is very nice and subsibe also done
Iam 13 years old children your Exercise can do
Please reply sir...
I'm From Bangalore
Bro. Daily diet plan cheppandi Bro. I mean Morning em thinaali, Afternoon emteeskovaali, evening emteeskovaali .. idhi cheppu Annayya. Please
సిక్స్ ప్యాక్ వేరే దేశాల నుంచి రాలేదు బ్రో మన దేశంలో ఎంతో మంది రాజులకు సిక్స్ ప్యాక్ ఉండేది మన నుంచి వాళ్ళు నేర్చుకున్నారు ఛత్రపతి శివాజీ ,శ్రీ కృష్ణ దేవరాయలు, అంతెందుకు పురాణాల్లో రామునికి ,అర్జునునికి ఇలా చెప్పుకుంటూ పోతే అప్పట్లో అందరికీ సిక్స్ ప్యాక్ ఉండేది
Bro ease make a vedio on how to prepare schedule to do work out for every day in a week
Bro..... Carbohydrates antav..... Proteins antav..... Emi artham kadu..... Kasta items, quantity, timings crct ga cheppochuga pls
Correct ga cheppavu.
Bro compititonki vellalante ami cheyaali pls rip
Athani body transformation ...natural ey na...leka supplements use chesaara..
Anna Lean diet kosam oka video Chey plz
Sciatica pain unte six pack workouts cheyacha leda...... Unte enni rojulu tarvatha cheyachu
1st like bro
Awesome Video Bro
Anna akuva six pack gurinchi chapu anna nenu try chesthuna I challa gattiga please akuva 6 packs di vedios petu
Anna Weight gain gurichi cheppu Anna please please Anna
Anna ranning chesaka exercise cheyocha
Bro wey protin use cheyatam manchidhena
How can i reduce the belly fat i tried your vid from last one month ... still i need more help on this..
Dear Sir, lean diet details brief ha explain cheyandi please. I mean what should eat, when and how much?
Bro Naa age 15 bro naaku six pack vundhi hold chesthe vasthundhi alaa kaakunda direct raavaalante
Anna belly fat ctagisthu 6pack yala acchieve cheyali
Body paina unna unwanted hairs Ela thisestaru meeru body Baga kanipinchali kadha hairs Ela remove cheyali annaya
Bro meru ekkada yuntaru
Thanks bro
Thank you brother
Broo plz plz plz plz plz plz plz plz plz plz plz tell how to fat percentage in our body plz tell bro😟😟
Fee entha bro online fitness program ki
How to measure body fat percentage bhayya?
1:41🤣
Can u help me also
Bro nenu kuda six pack ravali anukuntoona nenu em cheyali
Online training ki fee antha bro
Bro normal body to 6 pack chese varaku total entha time padutundi and approx cost entha avutundi....diet etc., Ki
2 months to 4 months depends on your body fat
Naku 25 days lo వచ్చింది
@@sriharish3126 I'm 5.8feets with 70kg weight bro
@@sriharish3126 bro food em theeskovali
*Anna Naaku Belli Fat Undi, nenu 1Month Lo 6 Pack Thechukovacha?*
Daily enni times workout cheyaali?
Belly fat taggalantene. Gattiga 3 months padutundi
@Moin Khan nuvu keka brooo
hii anna inka tips chapa anna
Brother my weight 85 how come in 70kgs help me
Hi Anna iam studying 10 th class
Na fat povalianthe nenu emcheyale please Anna reply
See like your small brother anna
I am big fan of you
Telugu lo edocchu kada bro endhuku show
hahahahah
Super Anna
12 years age boy ke six pack chala e anta and Lean diet plan for 12years age boy
😎
Weekly enni times abs workout cheyyali anna
Which place bay nidi
Sushant six pack break down chai anna
Bro belly fat burn avvalana diet compulsory aa
yes
@@KrishHealthAndFitness Mee height and weight entha??
Abs work morning cheyala
Leka evening cheyala anna
Super video sir 💯💯💯💯💯💪💪💪💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️🤩 😍🤩🤩🤩🤩😍😍😍😍🤩🤩
Say how to get weight
Bro Naku personal training kavali
Make a video on how to get rid of strecth marks and man boobs
I have back pain bro ...nenu six pack cheyagala naa? Plz reply me bro
Meesava center lo family planning id card kavalisi daraksthu chesukoni person ku family planning id card jaricheyandi govt Swachandhaga mundhuku ravali Bus midha manchi manchi alochana tho Kutumba niyatrana patichandi ani vundela suchanalu cheyandi govt Kali place lo open plat bhoomilo nillu vellante inkudu gunta nirmichukondi Cenima theatre lo inkudu gunta nirmichukondi Govt Dayachesi cenima tickets rate thaggiyali 100rs yakkuvaga dhani kontha thaggichandi bookmyshow chargelu Herolu nirmathalu chellichali Cenima theatre manugada gurchi thelusukondi family planning avasaram Mokkalanu penchandi inkudu gunta govt place lo yarpatu cheyali bhommalagadda road panulu yala ayithe chestamo ala inkudu gunta nirmiche contacter vundali ravali traffic samasyalanu margalanu school college university lo Prathi roju teacher lu class petali jilla mandala gramala variga kutumba niyatrana kedralu open cheyandi buggalu pampini cheyali family planning advertisement cheyali Family planning Rojulu vachayi thelusukondi Cenima tickets midha water sugar rice oil milk thunubhadarala andhichandi herola birthday roju annadhanam cheyali vasra dhanalu medicine pampini cheyali manchi alochana tho Kutumba niyatrana daravahitha TV lo prasaram cheyandi Cenima theatre lo Cenima start chese mundhu family planning advertisement cheyali prajadhanani parirashichandi aadhar card madhiri Kutumba niyatrana card jaricheyandi
Nuv sodhi ekkuva chepthav
Exercise thakkuva chepthav
No correct cheputadu
Brother నా వయస్సు 28 ఏమైనా హైట్ పెరిగే ఛాన్స్ ఉందా, ప్రస్తుతం నా హైట్ ఇప్పుడు 5:4 ఉంది. 164 cm ప్లీజ్ చెప్పండి
No
Skinny fat person ki workout shuldue Ela prepar chekovali fit avatanki tiskivalsina dite niku teliste cheppu nv the best fitness trainer anipistundi naku entha twarga video chestavani hope tho
First origin of 6 pack Hanuman ji
Anna super
How long it will take to get six pack bro max
Where is your gym bro
Bro six pack ravalante yni months avuthundi
3 months bro
Vizag steel plant go back pasco
Hi dro
How much fee per month
👍👍👍👍👍👌👌💪🏽💪🏽💪🏽
Yenti bro six pack chese sariki garvam kooda perigindha english lo matladutunnavu
12 weeks la possible ha bro
Diet for six pack bro my height 171cm,76 weight
Bro 7:57 lo sound track peru cheppara🔥🔥🔥 mimalni ela contact avvali tarininng and diet kosam.
Anna stomach gattiga ante osthunnay six-pack normal ga unte ravadam ledhu
Reduce your body fat okasri google search chyandi body fat percentage pics ani .. miku ardamavatdi ..
bro fee enta bro online fitness program ki
Ads over ga vastunnai irrigation vastundi
First
Bro height peragataniki cheppu bro please
Pull up bar pattukoni veylaadu bro
Anna mee gym akada anna
oh my god...pause the video at 1.14 , you will see the 8th wonder.....
Last bro telugu chepeyy
Main point tappa sodhi matrame undi indulo... 👎🏻
Hi bro
Six pack ela vastundi ani ekkada cheppav....
Hi sir . mass gainers vaduthu fat loss kosam l carnitien vadocha
Creatine kadu bro l carnitien fat burner
@Moin Khan please stop your half knowledge, Creatine is not an amino acid, usually it is generated in kidneys to help in ATP production simple for energy.
@@charanshiva9792 my best suggestion is to do high intensity workouts and take proper diet ...you will see good results .
Anna I also want six packs plz help me
Bro ne age hentha bro..?
No english.only telegu
Anduku bro deniki replay evaru
evaru evvaru ...? description lo number untadi ...you can send whatsapp message ...only if you want to join
What about 8 pack❓😜
Wayamma satishaa emi matladitivi nayana
Adress. Bro
Sodi chepthav antra babu
Sodhi