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2 Healthy Protein Ladoo For Weight Loss - No Sugar - No Ghee /Oil - Energy Balls - Energy Laddu

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  • čas přidán 3. 03. 2023
  • today, i am sharing a healthy energy balls recipe or you can call it as protein balls, these protein ladoo or protein laddu are healthy, nutrient rich and easy to make at home. No ghee/oil, no sugar, no grains are used in this protein laddu, Its a perfect weight loss snack which gives a quick energy boost and keeps you satiated. Its completely vegan and gluten free. No dairy or any artificial ingredients are used. #glutenfree #vegan
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - CZcams's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
    All the content published on this channel is our own creative work and is protected under copyright law.
    ©Nisa Homey ALL RIGHTS RESERVED
    FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Komentáře • 113

  • @bestkksser
    @bestkksser Před rokem +52

    To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥

  • @vyjayanthimala3337
    @vyjayanthimala3337 Před rokem +3

    Mam, tried these healthy laddoos ,came out very tasty ….finally my daughter loved these ladoos. Thanks a lot.

  • @dwijavanthibharadwaj6398

    Excellent sugar free and oil free laddoos. Ur recipes r always nutritious and more healthy.

  • @pam7912
    @pam7912 Před rokem

    Very delicious and healthy ladoos.. thanks for the recipes .. will try for sure

  • @rushdhaamaansamsudeen9822

    I tried these ladoos ..It’s super yummy and an amazing taste..Thank you Nisha❤️

  • @mamtadasgupta1529
    @mamtadasgupta1529 Před rokem +1

    Thanx mam 4 ladoo recipes,they look yum💖💖👌👌

  • @vikastadasur507
    @vikastadasur507 Před rokem

    Very healthy and tasty Thank you mam

  • @harshajain2938
    @harshajain2938 Před rokem +2

    Thankyou Mam🙏🏻
    Please get a detailed video for weight loss deit plan in summer

  • @nafisaaptekar3601
    @nafisaaptekar3601 Před rokem

    so ingenious!

  • @FlipMacz
    @FlipMacz Před rokem

    Awesome thank you 😊

  • @jacinthamoras52
    @jacinthamoras52 Před 9 měsíci

    Hello Ma'am,very delicious n simple recipes.🎉

  • @moreshwarkothmire4677

    Healthy and delicious ladoos for us❤

  • @smitakode4378
    @smitakode4378 Před rokem

    Thanks 🙏

  • @pinkyjain1622
    @pinkyjain1622 Před rokem

    Waw mam superb n healthy n teasty 👍

  • @anudeepkaur28
    @anudeepkaur28 Před 10 měsíci

    Delicious ladoo , Madam . U always teach us healthy recipes ❤

  • @aadhavv
    @aadhavv Před rokem

    Very nice mam
    Thank you

  • @ankalpesh
    @ankalpesh Před rokem +5

    I made both today and trust me both laddus tasted soooo good especially the coconut one . Must try

  • @asmaa_vlog_85
    @asmaa_vlog_85 Před rokem +4

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️✨🥰💖🌟✨

  • @cookwithrachna
    @cookwithrachna Před rokem +1

    Mind blowing

  • @monakhan7294
    @monakhan7294 Před rokem

    Ur recipes r very unique n amazing thank you for this. I hv one request plz do mention amount of calories, protein, fat and carb per ladu

  • @rohinicibi3319
    @rohinicibi3319 Před rokem

    Yummy sis... I. Like it well 🥰🥰🥰

  • @Shevins09
    @Shevins09 Před rokem

    Nice recipes ma'am 😁

  • @nanthinisuntharakumar6686

    Very nice ladoo❤️❤️❤️

  • @virajhardik-bh2iw
    @virajhardik-bh2iw Před rokem +6

    Hi!!!Mam!! The both of the laddoos looks very delicious & healthy & ready in some minutes. I'll definitely try this for my toddler 😊 Thank u for sharing such amazing healthy recipes everytime 👍🙏

    • @skinnyrecipes
      @skinnyrecipes  Před rokem +1

      Thanks so much 🌸

    • @inayatgill1522
      @inayatgill1522 Před rokem

      ​@@skinnyrecipes mam pls make video on black rice receipe more like fried rice etc n pls share the link of majdool dates also

    • @kausarali1213
      @kausarali1213 Před rokem

      👌

  • @swadkitijori3605
    @swadkitijori3605 Před rokem

    Healthy food

  • @lathikack8538
    @lathikack8538 Před rokem

    Thankyou mam

  • @shayusvlogindian
    @shayusvlogindian Před rokem +2

    Wow yummmmmm 😋😋😋

  • @sreejaprasanth6489
    @sreejaprasanth6489 Před rokem +1

    Hi Nisha, Can you share the recipe for a healthy Makhana Ladoo?

  • @saimakhan2526
    @saimakhan2526 Před 3 měsíci

    Vry nice mam

  • @thararamesh1056
    @thararamesh1056 Před rokem

    Nutritious dish.thank you

  • @kirandeepchopra3341
    @kirandeepchopra3341 Před rokem

    Thanks for this v easy recipe

  • @blackbangtanforever1995
    @blackbangtanforever1995 Před 5 měsíci

    Meal preparation ideas pls

  • @saimakhan2526
    @saimakhan2526 Před 3 měsíci

    Plz make more dffrnt recipes of healthy ladooz...

  • @sibik1753
    @sibik1753 Před rokem

    Super 👍

  • @chetnarambhia5164
    @chetnarambhia5164 Před rokem

    Very nice ❤️❤️❤️❤️👌👍

  • @GharSansarVimalBhavsar

    Nice 👍

  • @shrutisir1
    @shrutisir1 Před rokem

    Yummy 😋😋 R these ladoos good for diabetic?

  • @mariyasalam5072
    @mariyasalam5072 Před rokem +1

    Very healthy ladoos
    🙏

  • @kausarali1213
    @kausarali1213 Před rokem

    👌

  • @chetnarambhia5164
    @chetnarambhia5164 Před rokem

    Very nice 👍👌❤️mam

  • @dwijavanthibharadwaj6398

    Can u show us that how to seasoning the mortar and pestle? How u seasoned ur mortar and pestle? If u can show to us it would very helpful for us because I am going to get the mortar and pestle.. When it comes then it will be easy to use if it is seasoned.

  • @anita-.
    @anita-. Před rokem

    Very nice recipee ❤
    Thank you❤

  • @avinafredella8171
    @avinafredella8171 Před rokem +5

    What can be substituted for peanuts?

  • @lakshmionsky5137
    @lakshmionsky5137 Před rokem

    👍👍

  • @rkmathstutorials5989
    @rkmathstutorials5989 Před rokem +1

    Hi madam can we use raw flax seeds powder is it tasty?
    Can you please share gulkand with honey

  • @grishavk9349
    @grishavk9349 Před rokem +1

    Wow!!!Super ❤👏👏👏👏👏👏👏👏👏💓😋😋

  • @roopanarasimhan6134
    @roopanarasimhan6134 Před rokem +1

    Mam, we need to fry flax seeds before powdering ?

  • @karthikakaimal6074
    @karthikakaimal6074 Před rokem

    Can we consume this during summers as dates and peanuts are usually consumed during winters

  • @sreeja8735
    @sreeja8735 Před rokem

    Please give ingredients list in the description box for viewers convenience.

  • @manishaogale1972
    @manishaogale1972 Před 5 měsíci

    Hello ma'am.. Few year's back I made ladoos... But can't remember which.... I only remember this.... You had made for your children/grandchildren.....kindly let me know thanks 🙏❤

  • @asmitabhagwat6683
    @asmitabhagwat6683 Před rokem

    Will u suggest any pack, juice etc for healthy skin. My vat, cough n pitta balance is disturbed so pimples coming on face, back. Dr gave medicine bt its effect is for some days again cycle of pimples repeats. So want to cure it from inside. Also have constipation problem sometimes.

  • @nishamohandas233
    @nishamohandas233 Před rokem +1

    Wow🥰

  • @seemapatil4158
    @seemapatil4158 Před rokem +3

    आलसी को roast करना है क्या?

  • @nadhiyad6299
    @nadhiyad6299 Před rokem +2

    Hi mam, can we eat this during pregnancy?

  • @kanakadurga3976
    @kanakadurga3976 Před rokem

    Pl inform whether we have to fry flax seeds? Pl guide me

  • @nagasudhameda5018
    @nagasudhameda5018 Před rokem

    Suggest me some low potassium food pls mam

  • @naseebanaseeba3222
    @naseebanaseeba3222 Před rokem

    For kidney failure it can be used

  • @smitanair4782
    @smitanair4782 Před rokem

    Mam healthy ladoos.....wat happened to ur Sujata mixy???

  • @shabinabiju4209
    @shabinabiju4209 Před rokem

    Is it healthy for diabetic patients

  • @hirvaXD
    @hirvaXD Před rokem

    Can you tell me the nutritional information???

  • @mauing
    @mauing Před rokem

    Any substitute to peanuts

  • @priyapoppriyapop2624
    @priyapoppriyapop2624 Před rokem

    Mam how many days it will be good in air tight class jar at room temperature plz....reply me mam it's very necessary for Mee...... ❤️

  • @anushakoirala9777
    @anushakoirala9777 Před rokem

    ❤❤❤

  • @shveta009
    @shveta009 Před rokem

    Is this good to eat for diabetic person?

  • @imranlion1996
    @imranlion1996 Před rokem

    Can u tell how much carb content they have?

  • @parveenkaur885
    @parveenkaur885 Před rokem

    Pls share medjool dates link also

  • @jyotibansal4929
    @jyotibansal4929 Před rokem

    Diabetic...dates kha skte hai kya?

  • @preethijagadeesh8901
    @preethijagadeesh8901 Před rokem

    How many days can we store it .. we can consume up to 2 ladoo’s per day

  • @NimishasLittleworld
    @NimishasLittleworld Před rokem

    Feeling so down

  • @aruntomsan
    @aruntomsan Před rokem +1

    Unfortunately I am allergic to peanuts

  • @mariafernandes7216
    @mariafernandes7216 Před rokem

    ❤️👍

  • @simpleretiredlife2702
    @simpleretiredlife2702 Před 11 měsíci

    Mam plz tell me that this laddu can take pregnant lady at 3months running?

  • @sreepriya530
    @sreepriya530 Před rokem

    How many days we can store it

  • @keziyakontham2635
    @keziyakontham2635 Před rokem

    dried coconut? or not dried?

  • @nehabhagat1835
    @nehabhagat1835 Před rokem

    Mam can sugar patients take it

  • @shabnambazargan6922
    @shabnambazargan6922 Před rokem

    Is there any need to roast flaxseed before grind it?

  • @vjgracia4786
    @vjgracia4786 Před rokem

    Is the both ladoo someone with diabetes can have or not?

  • @tina4ron
    @tina4ron Před rokem

    Should it be stored in fridge?

    • @skinnyrecipes
      @skinnyrecipes  Před rokem

      it will keep good at room temp :)

    • @tina4ron
      @tina4ron Před rokem

      @@skinnyrecipes thanks for your reply ☺️

  • @minu1611
    @minu1611 Před rokem

    How long we can store this??

    • @skinnyrecipes
      @skinnyrecipes  Před rokem +1

      a couple of weeks for sure at room temp and longer in the fridge :)

  • @DeepaDeepa-wc3te
    @DeepaDeepa-wc3te Před rokem

    Peanut weight koottilley

  • @ulhastalpade9198
    @ulhastalpade9198 Před rokem

    Diabetes can not be used

  • @NarinderKaur-uc8if
    @NarinderKaur-uc8if Před rokem

    ,👍👏👏🤗🤗

  • @jessyajikumar9326
    @jessyajikumar9326 Před rokem +1

    Peanut alergy ulla njan

  • @sumedhajoshi7426
    @sumedhajoshi7426 Před rokem

    It's not oil free .... peanuts have lot of oil

  • @menakamenon331
    @menakamenon331 Před rokem +1

    Can we add jaggery instead of dates?

  • @techtalksamazing520
    @techtalksamazing520 Před 7 měsíci

    How much calories is there in 1 laddu

  • @fatfrreddy1414
    @fatfrreddy1414 Před rokem

    an amazon ad....

  • @San-tp8ss
    @San-tp8ss Před rokem +4

    Better call them as fat ladoos.
    Sorry to say but no genuine nutritionist/dietician will call this protein rich. This is one channel where improper sources of protein (legumes, nuts) are called as protein.
    Caloric value and fats matter!

  • @djrocki
    @djrocki Před rokem

    Best hygienic food you prepared

    • @skinnyrecipes
      @skinnyrecipes  Před rokem

      glad you enjoyed :)

    • @djrocki
      @djrocki Před rokem

      😁 Glady Hitler's great grand son in benguluru. Just for your knowledge. I got to know that I seen a man 20 years ago is Hitler's great grand son

  • @AjithKumarPookot
    @AjithKumarPookot Před rokem

    👌