energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !👌😋

energy dessert you'll eat guilt-free! in 10 minutes! No sugar, no eggs ,gluten-free, no flour !👌😍
Ingredients:
2 cups of dates (500g)
1 tbsp of butter (20g)
mixed nuts (150g) (you can use whatever you have or like).
a pinch of salt
a pinch of cinnamon
some sesame seeds.
enjoy it !
---------------------------------------------------------
YOU CAN ACTIVATE SUBTITLES AND TRANSLATION
My friends, if you liked this video, you can help develop the channel:
Rate the video! 👍 - I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social media to let them know which dish you want to cook next.
Subscribe to the channel, hit the bell so you don't miss a new video with quick and tasty recipes.
#vegan
#healthy
#recipe

[@sibelgur3891]

Çok güzel bir atıştırmalık,susamları biraz kavurursanız lezzeti çok artar elinize sağlık👍💕

[@ingewong4674]

Thx so much for ur healthy recipe, with natural sugar nutrients . Details demo . !!! A great snack ! ❤ 😊iwong.
Montreal, Quebec,
CANADA.

[@Kenzi_Mae]

Love this recipe, also great with coconut flakes instead of sesame seeds!

[@zsuzsadosane3863]

Aszalt szilvával csináltam apróra vágtam azt is úgy is működött 😊a sót már az elején beleraktam hogy legyen ideje feloldódni! Golyókat formáztam(nem fóliáztam, kenegettem olajjal) kókusz reszelékbe forgattam! Egyszerűbb és csak 4percig tartott! Ez az én verzióm!

[@kimhedadl3344]

😅

[@huzaifamuhammadvlogs7793]

Super ماشاءاللہ

[@vilmablais2261]

Wow! Everything that’s in that bar I love 💕 all of it I ate them all the time. Thank you for sharing! Florida 🇺🇸

[@sunitaarora5634]

Very nutritious and delicious too ❤️

[@sawsannafe6579]

Thank you for sharing all your wonderful dessert

[@noeliagallo6049]

Esto es realmente un manjar!!!!!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@dalaldalal3270]

تسلم إيدك حلوى لذيذة👍👏👏🥰❤

[@gailjlyons2000]

Delicious, nutritious and easy
Thank you! I toasted the sesame seeds and let cool before using them.

[@cindysanaxay613]

Good idea ❤

[@wendy-diannwendy-diann8060]

​@@cindysanaxay613toasted sesame seeds sounds lovely. A nutty flavour. Thank you.

[@RanaJahandideh-vc1fo]

بی نهایت مفید وعین حال اسان وزود میشه درست کنی وباخیال راحت بخوری بدون هیچ ضرری از شما بانوی محترم عزیز هنرمند هم تشکر میکنم بخاطر اموزش با حوصله ومتانت ایشان عالی بود عزیزم 👌🙏🫶⚘️🫶🫶⚘️🪴🪴🪴🪻🪻

[@---sm6ve]

This turned out amazing!!!

[@shujahatali3746]

I just love simple delicious recipies

[@familycookingchannel7122]

Very yummy and healthy recipe

[@zeze4512]

يا.لها.من.وصفة.لذيذ👍😍😍😍😍

[@mariadevargas9131]

Que delicioso 😋 sano y nutritivo

[@genovevaurbinaberanco8065]

Wow , increíble gracias 🇵🇪☺️☺️

[@agathakourtesis1244]

Love this recipe..thank you..!!!

[@cristianalbertoguerrerovic9141]

Cocinas muy bien!!

[@chef177]

جزاكى الله خيرا على هذه الوصفات بتوفيق والنجاح ان شاء الله

[@carmenfigueroagalvan4987]

Que Ricura 😊 gracias por compartir muy buena Receta

[@user-dl4ot3dg2k]

🌴 Машаа Аллах 🌺

[@carolw7489]

Thank you! Looks yummy with all healthy ingredients I like!

[@holidayspecials-christmass8920]

يعطيكن العافي بس يا ريت الفيديو يكون اقصر

[@Marionpm1]

Fantastic dessert. Tysm blessings

[@fatmasmai2643]

Amazing nutricious and delicious

[@LinhNguyen-hn1yg]

Love it! Thanks!

[@AliYousaf-hg4hp]

Woww👍😋🥰

[@mslife8129]

Looking so yammy n testy 😋😋👌👌

[@ankiprihvascahapac8694]

Velika hvala sve pohvale🎉

[@wendy-diannwendy-diann8060]

I'm definitely trying this. Thanks.

[@dianneharwood8653]

Look easy and delicious.

[@Nadine----]

I was dreaming of those for a while but I just finished this recipe and WOW so much flavor. Love from Québec. Canada. And thank you it smells so good in my house. 🤤

[@user-cv6nj5dt5s]

تسلم الأيادي

[@notsurewhatscookin8691]

Nice recipe looks amazing

[@istersenyeme]

harika bir tatlı oldu. ellerinize sağlık 👌💯😍🤗💐

[@rushka1354]

Looks yummy! Will try this weekend.❤❤❤

[@user-nl2uo3db8g]

Love dates and I will try this thanks for sharing ❤❤

[@johannehovington1165]

J’ai essayer cette recette et très facile à faire ❤

[@rosanneegan3622]

These are unbelievable. She delicious! Thanks for this wonderful recipe.

[@dorislawlor6904]

Looks delicious I'll give a try

[@belalabdelmoniem830]

Thanks for this wonderful recipes .Egypt

[@siriyawathiranasingha7873]

Good one

[@pherez5193]

Sabroso y saludable

[@Zoubidamaroc19]

ماشاءالله عليك ❤❤👍👍👍👍👍👍👍💯

[@grandmaroutines4325]

Yummy and healthy recipe Thanks for sharing good recipe. Stay blessed and connected friend ❤❤❤❤❤❤❤

[@nighatkirecipes]

So delicious food recipe

[@3alamkhadija2]

تبارك الله عليك

[@dzenir4611]

Super recept,hvala vam.Pozdrav iz Sarajeva🇧🇦🍀

[@jennytabima8514]

Hola 👋 me encantan gracias por la receta gratitud desde Cali valle Colombia 🇨🇴👍❤️😃

[@cr.d.9258]

Love from Canada

[@jevgenijahassani2313]

Благодарю Вас за рецепт!
Просто, красиво и вкусно.
Забираю к себе в копилку.
Удачи!
🤗🌹

[@aimatulkoimah2892]

Delicious,.... love from Indonesia

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍👍

[@SunSun-ff8rn]

Love from Algeria 🇩🇿🇩🇿❤❤❤

[@pujirahayu2100]

thank you for the receipe..easy healthy and yummy
love from Indonesia

[@lukacspiroska4882]

THANK YOU!!!!

[@faridabenhadda9446]

Love from 🇩🇿🇩🇿Algeria

[@bakadudinakhinja]

Bravo uvek lajk od baka Dudine kuhinje ❤️

[@denisehadfield7995]

Looks very yummy

[@giseleriel164]

Bonne recette et très bonne pour la santé merci

[@user-ln7fy5vf3f]

Баярлаа ❤

[@qzcc9924]

Love from Afghanistan 🇦🇫

[@samira881]

Nice 👌👌👌

[@gurjeetkaur176]

What a tasty, healthy dessert... Excellent👏👏👏... Very simple to make... Liked it... Thanks🌹🙏🌹

[@chairunnisatanjung4766]

Thank you Madam

[@advancetours9342]

Really nice❤, from Pakistan

[@evalidia5650]

Hai im from Indonesia, Love it! Thanks!

[@Raya_Cooking]

amazing recipe..thanks

[@fatiachen9745]

Merci beaucoup pour ce délicieux gâteau ❤

[@layl529]

Delicious 😋

[@AnwarShaikh-pv6zl]

Nice MashaAllaha very good

[@JustinPaul1st]

Interesting recepie 🇿🇦🇿🇦🇿🇦

[@suigeneris2451]

Love it! I'll give it a whirl!

[@nabilaz2543]

Ça a l'air top bon merci pour le partage

[@badaikreatif]

Sangat cocok resep anda 👍🏻👍🏻🙏

[@nanettecormier8513]

Much healthier than date squares! Thank you!

[@orkay2022]

Looks yummy.tongue watering😊

[@user-up5mm3bh6e]

ممتاز

[@cynthiajacklyn6639]

How yummy!

[@moladhdodhia164]

Thank you

[@cristianepereira7366]

Delicious!

[@amnisharkawi1768]

I tried it it was delicious. Thank you. I added 🌺 on top instead

[@miriamlizarraga8747]

Delicioso y nutritivo... BENDICIONES A TODOS 🙏🙏🙏

[@cookingwithhaiqa]

Your recipes always good

[@alvardmuradyan4584]

Thanks for sharing Thanks for healthy and delicious recipes 👍💕🥰

[@MinojiSingh]

Wow❤

[@user-hx6ik2ui6t]

رائعة جدا

[@June-bo4jd]

Delicious...I appreciate something without processed sugar.. thank you. I added coconut too

[@user-yz7ov2lu2s]

Спасибо за видео!! Вкусно, красиво!

[@angelajose4907]

Mouth watering sweet!!

[@hakimatata391]

J'ai vraiment aimée merci

[@poetsgarden1]

looks yummy...i love dates

[@cvijetapopovic2208]

SUPER POZDRAV IZ HRVATSKA

[@henabibi7272]

Nice

[@wgc1261]

This is beyond yummy. I am making it for the second time in 4 days! What does that tell you, very addictive

[@jovankakomnenovic7057]

Pravila divno,hvala

[@chamsnour9884]

Merci infiniment 😍😍😍

[@madie72451]

Yummmm