How to Make Vegetarian/Vegan Friendly Egusi Soup
Vložit
- čas přidán 21. 12. 2022
- RECIPE: thecanadianafrican.com/vegeta...
🌼🌼CONNECT WITH ME🌼🌼
Website: www.thecanadianafrican.com
Instagram: / eatwithafia
Tiktok: / eatwithafia
Email: thecanadianafrican@gmail.com
🌼🌼 FAVOURITE VEGAN GHANAIAN RECIPES and RESOURCES🌼🌼
- Want to learn all about vegan West African Food? Check out this blog post: thecanadianafrican.com/why-we...
-Jollof Rice: thecanadianafrican.com/tasty-...
- Peanut Butter/Groundnut Soup: thecanadianafrican.com/ghanai...
-How to Make Fufu: / ck_ypxvpctm
-The Ultimate Plantain Guide: thecanadianafrican.com/_plant...
SHOP MY EBOOK: thecanadianafrican.com/a-seat...
🌼🌼QUESTIONS ABOUT WEST AFRICAN INGREDIENTS🌼🌼🌼
FAQ page: thecanadianafrican.com/freque...
🌼🌼 SUPPORT MY PAGE🌼🌼
Paypal: paypal.me/thecanadianafrican
Patreon: / thecanadianafrican
Music
Afrobeats Instrumental by Obeawords Beat
• AFROBEAT INSTRUMENTAL-...
Since were all here i couldnt imagine eating so much meat in one meal and every recipe ive seen used cow stomach which i cannot stand the look of, i really hope i can try to make this one day.
Crumbling tofu to match the texture of the egusi is interesting. I'll have to try that! I love egusi so much though and I eat so much tofu that I feel like I'll recognize the tofu too much and it'll throw me haha
I love this!! I’m Ghanaian and looking to cut out meat gradually, this is genius! The tofu was chef’s kiss because I’m not vegan, so I do get a tad nervous about protein intake, so thank you for that! Gonna try this wk and see how it goes
I like you already! You're such a peaceful soul!
easier way to cut bell peppers - stand pepper up, with your knife in a vertical position cut around the stem, pull stem and the seedy part inside will also be removed - then slice in half the long way, turn each pepper half cut side down and spank your pepper (the remaining seeds will fall out), then cut as usual.
Afia! I'm back here about to make this recipe! 🙌🏿
This looks perfect 😊
this looks so healthy! ❤
This looks so delicious! And trying it with beans sounds like a great idea
can’t wait to make this!!!
You made it look easy lol. I’m going to try this recipe and I can only hope it comes out close to what I’ve had before
This makes me really wish we had African resturant where I live. All these different spices would love to try while at the same time I would hate to pay so much and find the tastes are too different for my palate.
it is a good way to teach us i will try it as soon as possible .
Thank you very much 🙏🏻 Great explanation and useful information.. I am Iraqi vegan but I also love African food😻
I'm all about this.
I'm going to try this. Do you made stew?
Wäre do i get the spices 🤔
Nice one. The crumbled tofu is a genius idea. Where do you buy the dried mushrooms?
Hi!! I get them at the Chinese supermarkets!
We been eating like this in nature?
I feel like these ingredients are really hard to find we'll in new Zealand anyway
Outside of Africa the ingredients for most African dishes are hard to find. You have to go to a specialty store/African market.
Allergic to hot chili peppers (asthma) and if I leave out the scotch bonnet will it still be good?
Yeah
Please 🙏 I'm not fton africa can you mention me the spice that you mix like this I can ask my husband to bring it for me when he come thank you cause I highly allergic with fish
everything is listed in the blog post. Please check the caption of the video :)
I just searched is red Palm oil a safe for pregnancy and actually it's good for vitamin A in pregnancy who would know 😊
lots of west Africans know. Palm nut soup is given to a lot of breastfeeding mothers too 😊
I'm confused by your comments. So are you Nigerian or Ghanaian?
i am 100% Ghanaian