How I cured Frustration in Anxiety | Full Tips |
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- čas přidán 19. 02. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
- My Practical strategies like Yoga, Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Bhot nek insan hai bhai tum bhot accha kaam karrahe ho iska tumko upar wala dega tum bhot bade insan banoge tum bhot logo ko Himmat derahe ho
Thanks 🙏🏻
Sir aapki video se mujhe bht himmat milti hai thanks you
Thanks
🙏🏼
Gone Fast three years I'm in the Anxiety periods but I didn't concerned with any single doctors but after seeing your video's I just slowly recovering from this #panic attack.. Thanks bro ❤
Welcome
Nic video bhiya....... And thank you for feel free
Always welcome
4 mahine main pehli baar kal maine push up maare sirf aapke video dekh ke
Aapke video se kafi himmat milti hai
You are great sir 🙏🙏
Mere saath hua h 😢 saare rishtedaar yehi bolte h ki bhagwaan ka naam liya Kar sabh thik ho jayega
Thank you very much sir ..😊....i am recovering by watching your video's ..
All the best
Bahut badhiya
Thanx for guidance
Welcome
Keep it up bhaiya
5:00 bhai Ye baat sahi kahin hain Aap ne is hi wajhe se main apne friend's ko avoid kar rahi hun mere se New friend Hain jin se main Pahli ki tarha baat karna band kar Diya 😢
❤
Nice👍👍 sir ji
Thanks
In how much time you recovered?
Good bro I will cure from anxiety,
Sure
How to restart step by step can you guide?
😮😮
Nice
Thanks
Sir i m recovering by your vedios keep it up and reply me sir
Glad to hear that
Sir g mere ko b 6 month se anxiety haii kabi thik hojtha hu kabi bht zyda hojatha hu bilkul thik nhi hotha hu please sir kya karo m
Mohit bhai squat exercise bareme ek video banaie
Mujhe aaram ho jata h ,fhir mera waight km hone lgta h, ghabrahat Hoti hai face black sa ho gya h skeen me pigmentation ki problem h, confidence chla gya h, lgta h esse kaise niklingi, but thanks bro ,aapka videos dekh dekh kr kafi sarae dar nikl gya h ,ab fear of death bahut had tk khatam huae, aur cardio fobia bhi, thanks bhai ,,
Same problem bro 🤜❤
Bhaya blood test theek ha kya koi aur test karane ke zarurat ha?
Sir pehel se thik lag raha hai but abhi dar bana huaa hai kahi phir se nahi ho jaye to kya karu sit help
sir kuch khante hai to pet me jalan hoti hai kya ye bhi anxiety ke karan hota hai kya🙏🙏🙏
Bhai meray dimaagh jaisay control main hai hi nhi ajeeb si negative negative thoughts aati rehty hain kay shaid " mujhe tension ki bimaari hogai hai is soch ki wajah say choti choti baat per stress or tension lainay lag jaati hoon phur or thoughts aati rehty hai kay itny tension laity rahy tou koi bimaari hojaaigy waghaira waghaira roti rehty hoon per sochain khatam nhi hoti kia karooon plzzz reply kerdain
Mai tgt ki preparation kr rhi hu pr 1 year se mujhe ghabrahat Hoti hai chkkar sa feel hota hai beti hone k bad ye problem huyi h kaise sahi ho paungi plz kisi ko aesi problem huyi hai kya
Ok
Mera bhi ase problem he .sob kuch normal ata he lekin symptoms atta he. Mereko sob doctor manakardiye ki tujhe kuch nehi .tu pshycology ko pass ja . Lekin mujhe somoj nehi AAA ra he kya 😢😢😢 pet me jesa kuch hil raha he , face numbness, headache, body pain , gas ban na , pet fulna ase symptoms ata he please sir Kiya koru 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hi how are you very help full videos i need to ask 1 question why i feel like koi sui chuba raha hai sar k back mein aur neck i know ye anxiety hai i take meds as well.
Panic kam hua hai after seeing your videos thanks so much
Mohit bhai tnkew agar Tum na hoty pata NAHI may Kya Kiya kartha 95 percnet cover hogaya hun dar tho 1 percent NAHI hai or panic bhe hatam Howa abhe bechain hojata Hun k may Kya Pagal tha symptoms bhe samj agai wo bhe hatam tnkew you❤
Plz bhai help me ? Me girl hu muje 4 saal de anxiety h me kya kru plzz help me me jyada test bhi nh karva sakti muje sub sehun karna padta h mere jyada stress lene de misscerej ho gya muje lagta h meri anxiety ki vja se me kabhi baby nh kar paungi plzz help me bhaya ? Muje phone pick counselling kro plzz
Horn vala sahi tha
😂
I am from pakistan i have panic attacks now i am slowly recovery
Apko be fear of death hy
Bhai ssc ya upsc ka prepare kar rahe ho
Bro kab tak hoga ye sab theek!
Sir thought pr kase kamm kre please btaye
Positive affirmations se
Ap ki video sy Bht motivate huti hun me medicine b kha re hun 2 month sy plz reply me Kitni dyr tk khaon medicine
Agar bina chorde khaoge toh 1 saal me band ho jaati hai
Thanks
Kaise thik hogaye ye to batao.sab videos me only symptoms ke bare me bolte ho.solution kabhi nahi bolte.
2mahino se bohot jada pareshan hu aap jo jo bate bol rahe hai bata rahe hai me un sab cheejo se gujar rahi hu ...sir meri madat karo pls
Aapmere msgka reply do
Sir dr. Ko dikhaya usne kaha tension mat kiya karo yah kahakar davayi hi nahi di😅😅
Sir meri madad karo pleaseee
Bhaiii mujha phisycal symtoms nhi hai baki mental wal same hai to matlb mujha anxity hai
love From pakistan🇵🇰
Mujy ek sal ho jana kal anxiety mai medcn bi kha li but abi tak brain fog jo hota ek dam say us say ab boht peshan hn meri left side son rehti ha brain ki or sham hoty he lights bori lgti boht ankho ko chubti h 😢 from Pakistan
Same problem hai 😭
Light wali Aur bhi Jo Aap ne bataya
@@aladdinmuhammadmuhammad3315 🥺
Anxiety me wait loss hota hai kya ,kya digestion issues hota hai ,stomach me cramping hota hai replay me
Yess
Sir you told that you will give video call season for 99
That thing was limited and Expired
Mere sath hoti he
God bless you
Mujhe head ekdam se niche jhukane se...head heavy hota hai... aur uske saath back head pulse...heartbeat jaisi lagti hai.... mujhe eyes mai heaviness.. face left side tightness hota😢😢😢 mujhe bhut darr lag rha.. ki brain tumor ka... heart attack ke sath brain tumor ka darr😭😭
Aap ko kuch nhi hai ye depression hai... Ye mere saath bhi tha... Steam lo aur khush raho..
@@Russia16566 same mere jaisa hota tha kya
@@pranitshivalkar8601 ha.. mujhe to aisa lgta tha jaise mere sr uper ki taraf khich raha ho...
@@Russia16566 aur left face pe tightness hoti?
@@pranitshivalkar8601 mujhe right mein hoti thi... Doctor ne mujhe B12 ki tablet di thi... Sun light mein baitho
Khush raho.. aur socho jo tumhare pas hai... Bahut achcha hai...
sir khane k bad heart beat tez hona b kya anxity h??plz ans
Ha meri bhi hoti h
@@aaliya384 phir ap kese theek krti ho
@@jannatpari-bn2bz Dawa khati hu homeopathic
@@aaliya384 ok
Muza bhi aasa hi bol ta he😂
Kya anxiety se chronic pain ho sakte he kya?
Yes
Yes
neck + headache h ye 2 symptom h .. head k test ni krvya but maine .. ye krau ya nahi .. 🥴🥴🥴🥴
baki sb thik h bhr b jati hu .. kam b kr rh hu sara . buisnss b kr rh hu apna or koi prblm nhi h
bs ye symptom ni jeene dete
Kuch time toh face krna padega apko
head k test ni krvy but maine .. ye krau ya nhi
I m in depression since 2 years
.and I m taking medicine....I want to talk with u personally...plz help
Thanks
Always welcome
mujhe ye clear nhi ho pa rha .. head me koi problm hai ya ye anxiety k vjh se ho rha h
Check it with your doctor
hmm .. qki maine test b nhi krvya
Mujhe thik kardo sir ...pls me bohot pareshan hu
Ap Kahan se ho
Bhai kya aap anxiety ke chakkar mein cheeje bhu bhulte the matlab wo cheeje jo aapki aati hai unhe recall krna
Yess
Bhai Mujhe to hospital jane se hi dar lgta ...anxiety ho painic attack ho mai room se bahar hi nhi nikal skti
Dheere dheere sab theek ho jayega
How to reduce decision making time in anxiety and regret after finding flows in chosen things ...what works for you and your clients.
Will do a separate videos
@@Feelfree358 sure , thats what we expect. And I think over excitement after getting recovered and start doing unhealthy activities make us fall in the pit again. How to keep ourselves aware and grounded.
@@VersatileAmigos yeah ! Be careful after recovering from anxiety
Sir meditation par bi video bano sir..
Ok
Bhai headache hota hai jyaada
Haan
वीडियो देख कर 50से 70 ठीक हो गया है लेकिन अब दिमाग मे अजीब सा होता है दर्द भी है इधर उधर देखों तो दिमाग की नसें खिंचती है क्या ऐसा होता है
Samee😢
Hiii
Same problem
Bhai 😂😂
छाती और पेट के बीच अजीब सा होता है जैसे कोई दबा रहा हो घबराया हुवा रहता हु
Check with your doctor
@@Feelfree358 bood test karwaya tha sab normal tha par ab mummy papa gussa kar rahe hai kuch nahi checkup me kya Karu 😭
Bolo kuch
Bhaeya ak chest pen pe video banaey aapko chest pen khna pe deta tha
Yes sab bolte hai tu baahar jaaya kar theek ho jayega which makes me so frustrated and i always say kisi ko ghar rehne ka shok nahi hota agar bass me hota to chali hi jaati baahr😂😂
true😂
Mujhe bola jata h sochti zyada h
Dr hi bolta hai tum jayada sochti ho
Yea
@@Feelfree358 sir kya kru iss se bahar jaane k liye main bhut pareshan ho gyi hu mera new born baby hai
Mujhe to kahte hai sari dawai band kar do tumhe kuch nahi hua
Kisne bola
Hi sir, I want to contact you. Please please
Description
Sar mujhe aapse baat karni hai please aapka number do na 🙏