EXPOSING KEVIN GATES WEIGHT LOSS SECRETS
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- čas přidán 6. 09. 2024
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🔥 Kevin Gates' Interview: • Kevin Gates on Getting...
In this video, we will talk about Kevin Gates' amazing transformation and how he transformed, not just physically, but most especially, he transformed mentally. His honest interview is jam-packed with gems! So don't miss this!
#weightloss #transformation #nutrition #fitness #health @kevingatesTV
BOOK SUGGESTIONS
Man's Search for Meaning By Viktor Frankl
Why Buddhism Is True Robert Wright
Zen Mind Beginner's Mind By Shunryu Suzuki
Atomic Habits, James Clear
Bliss More, Light Watkins
The Slight Edge, Jeff Olsen
Breaking the habit of being yourself, Dr. Joe Dispenza
The Way of the Superior Man, David Deida
CURRENT VITAMIN STACK
Ashwagandha
Magnesium
Black Seed Oil
Mud WTR
***PS - Whenever you’re ready, here are the 2 best ways I can help you:
1) Get your FREE Fat Loss Guide: billingfd6b39....
2) 12-Week Transformation Program 2.0 PLUS: brixfitness.co...
***Let's Connect:
INSTAGRAM - / brixgoesin
TWITTER - / brixfitness
FACEBOOK - / brixfitness
LINKEDIN - / robert-glover-706715120
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You gotta heal mentally, once I realized that - 110 lbs came off! ❤
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Thank you for the love ❤️
@@DadBodtoBadDad Thx for sharing I'm on my way down and my mental had to completely be reconstructed I'm so glad I'm on the right page now Finally
Congrats!! That's awesome!!😊
I have lost 50 lbs since April 1st. Some of my small victories that go unnoticed but I celebrate with happiness. 1) adjusting my belt notches, 2) able to put my belt on standing up, 3) getting rid of my seat belt extender, 4) someone telling me they see the weight loss, 5) having something I didn't need but still being mentally strong enough to not fall of the wagon the next day. Just a few I like to share. Brix thanks for the gems.
Belt notches are it for me.
LETSS GOOO!!!
50 pounds damn it's may 28th,salute to u
@@marionnichols7442 thanks alot 🙏
Hector Cartagena congrats! What did u do in terms of food/diet to lose 50 pounds?
Exercise is a privilege. That sent shivers down my spine wtf
Why did it
Brix if no one tells you this, I just want to say I appreciate you and the content you out out. It takes a lot to talk about sensitive topics like this and do it so well. Thank you 🙏🏽
🙏🏾 thank you for expressing this.
I stop 🛑 eating meat 🍖🥓 and dairy 6 months ago. I'm being divinely-guided shout out to my angels and ascended masters, so my mental ✨💪✨ powerful 🤞😂
Brix I love you, not romantically but I love listening to you. I found you years ago and when I need that push I look for you!!! I was getting dressed to go to the gym because my mental has me at such a low. Not feeling loved is hard to deal with. I need a change for me. When I turned on you tube there you were. Thank you for you and this interview!!❤❤❤
You’ll be amazed with how much more you will love yourself when you step away from social media..and focus on yourself mentally and physically rather then what everyone else is doing …you’ll start to love everything about yourself even the things that you consider to be your flaws
I'm just celebrating what my body can do. That is such a powerful thought process that so many people don't even think about or take for granted. This video speaks volumes in a way that will pass a lot of people by if their mind set is not ready for it. Yes. It starts with the mind. Once you have set undeniable goals for yourself, there really is no turning back. 💪💪
Congrats to all on the journey I'm 60 pounds down fasting is a superpower
Really needed the powerful words right now, brother. I've been feeling myself slipping lately and today I'm drawing a line in the sand.
Hold up! “Harness the power of gratitude.” that some powerful stuff right there.
Had to pause the video and let that breathe.
Powerful video. As a Polynesian woman with a Black husband and Black sons, this hits home. Thank you ✨
Poly women are so beautiful
@@KingStreetBrody thank you 🥰
Oh dear God, I am so thankful to hear a young man tell this truth to all people. This has been years in the making. And needs to be said, this is the type of talk that can stop gun violence for the young men in America. Please keep up the good work and I will pray that you do, thank you.
Watching this definitely let me know I'm on the right track and soon my body will follow
Dude is a warning and inspiration at the same time. Overall I love what he’s doing for himself.
I’ve been killing my inner demons one by one and I love it!!!!! I feel so free lately. God is so good.
Also people have to understand lossing weight and having that ideal body is that its a marathon not a RACE!
So true. I been working on myself for 4 years after a heartbreak. People laugh at me they say 4 years to long, I need be dating and getting in relationships, they said I should be healed by now, but they see how much I changed and how I becoming a better me and how I connecting with my higher self and how I am aware if myself. The confidence that I have now is amazing. I am doing what alot of people won't do, is working on thereself.
Definitely no time frame on healing and becoming a better version of yourself. I’ve heard the same thing as far as working on myself. what most people don’t realize as of yet is that self improvement never stops as long as we are alive. Keep going I wish you nothing but the best on your journey.🤍
As a dude, I only get into relationships if I can see me with that person forever. if it don't last, I'll be thinking about them for years. I definitely understand that healing process
Fasting and Prayer gets and keeps the demons off it's a lifelong thing because he tempted Christ the one without blemish who are we who are covered in mud not to be tempted and that's where the glory to TMH comes because He gave us the tools to wipe ourselves clean and remain (if you believe), endure, APTTMH
The Small victories are key. I used to write on a big white board, I would have several Big/Lofty goals that I knew would take a longer time but would motivate me over the long run, but I also had small goals that I knew I would achieve in the short term so that I could have frequent reminders and reinforcement of success.
I appreciate what you do brix this stuff is so important. Your new name about to be essential fitness
I appreciate you King
I was 320 when I started working out, was a maddddddd maddddddd fatty frfr😂😂 started listening to Kevin gates and other motivational rappers while working out, I weigh 170 now and lost it all in December, only took me 3 months to lose that much, changed me mentally and physically frfr and I ain't even cappin, had no choice but to lose my weight cuz it was effecting my hustles and putting my life in danger cuz of how athletic I was, cut down on food and started working out
I added the reading list to the description guys. I apologize about the delay.
Been following you for years bro but this one hits different love the growth💪🏾🔥🙏🏿
I lost 115lbs n 100% it was a mental healing that helped the most
You on point with this message Big Bro, Thank you! Spiritual Healing, Mental Healing, Emotional Healing equates to your physical outcome
Wow... He's amazing, and you are too! I gotta go buy some more good stuff... and I soaked up a lot from this one... The journey is absolutely necessary. Keep em coming, please and thank you! ❤️ 💯 💪🏾
Shoutout Gates and to all in th fitness world
Went front 278 to 207 lean and getting better
Mental play a huge factor
How long did it take you ?
Great video. But it’s not only black men watching your videos. I am a American-Mexican and watch all your videos. Don’t forgot about us Latinos also. Thanks Brix
❤Salute to you, brother.
I appreciate the nudge on this brother. Thank you
We can't have anything to ourselves...smh
This is for everyone (we all can learn from this) It’s not about color. We just automatically assume so
I luv the breakdown of the Gates interview. It is mandatory that u be in control of ur emotions and heal from your pain. Emotional discipline development has helped me so much in the past year. Ur confidence will grow but more importantly u will heal and become great!!!!!
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You look better Brix!! I'm on a journey and it's all mental. Thank you for your ministry 😊
“Adderall & the gym 3 times a day how’s I got skinny” - Gates. 💯🏁
Whhhhhhaaaat ⁉️🤯
Brix always comes with a video that hits close to home. Salute 🫡
Salute brother
Perspective is everything. Acknowledging that you get to do things that others take for granted.. So many Gems from Kevin Gates. Appreciate the video Brix. Keep putting out these bangers...💯💯👍
Much needed video. Videos always hit at the right times. Been following for a long time and it’s always been the case. The journey is more than just the surface aspects, the diet and the exercise.. the deeper healing aspects are rarely touched on especially the mental and deep aspects of healing people don’t want to touch. But it’s when those aspects are touched, that the real deeper transformation happens. Appreciate you!
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SUCH an encouraging video brother Brix. 🙏🏿
As I was walking today, I was saying I’m grateful for mobility and I want to stay mobile ❤
3 weeks late.. But man I found your words at the perfect time. Thankyou.
True talk, I had to stop getting frustrated when the results did not happen overnight. Once I disciplined my mind and became patient with myself the results became easy.
Aye its time to get Gates on dis platform i couldnt even imagine the dialogue between the two would be 🔥🔥! Brix i bet if you reached out he would pull up💯
I'll work on that!
Thank You Thank You Thank You... this video just popped up on my CZcams!! Stay The Course Brother 🙏🏽👊🏾
I keep telling people when I was at my happiest weight fell off me like nothing I got into the corporate world and became miserable long hours stressed out and I gained all the weight I lost back in your stressed out losing weight will be a ridiculous task to accomplish
I needed to see this video brother. Thank you
I appreciate the break down bro, continue to be great and move this message, salute
My parents and little one went out of town for a week and that's the best I've felt in years. As soon as they got back, I started to feel heavy again.
Great video Brix, I gotta say your videos never disappoint me, I've been rocking with you for a minute and you have never disappoint me with your positive outlook and information salute my brother💯💯
Powerful video!!! 🙏🏾💪🏾✨
Great breakdown… instantly followed
I appreciate the content. Your content and this message has been big for me taking care of your body your mind will follow. Big shot outs to KG highly motivated.
Hey Brix! I've been following you for yrs and I have learned so much from you. But this one right here...this ish right here...is EVERYTHING!! Im excited about this information & where it will take me on my journey - thank you!
Here I am watching this a year after it was posted and it’s right on time.
WOW 😳 I thought 🤔 I was the only one 😂 he said he thought his heart would bust. I felt that, I really went through very similar situations. Tryna lose weight 😩 DAMN IT FEEL GOOD WHEN YOU START TO SEE RESULTS 🥰😂💪 ITS ADDICTING BUT MOTIVATING 😂 MAKE YOU GO EVEN HARDER
Yo this video is the one! I mess with you Brix!
My man
Healing can hurt worse than the wounds sometimes too!! For me it has been. Therapy, Journaling, and Watching how and what I eat I'm showing myself just how much I love myself. 😌😌🤎🤎 Beautiful video!
I love you Brix!!! You are transforming lives from your authentic soul alone. Now I’ll watch this video lol. I love Kevin Gates.
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Definitely true I had wide shoulders since I was young and was unhappy with my chest and arms but learned my body was different.
Love this video! Where are the book suggestions in the description tho?
Great video much respect 💯
How did you deal with the body dysmorphia of having lost a significant amount of weight and then gaining some of it back?
Bro I been following you about 4 years ago I have been hiding out my old CZcams name was Fonzarelly83 I had lost 160 pounds you had something to do with that bro
Thank you for making this video. I realize that I have a lot of problems and you and Kevin Gates have woken me up.
My problem is I work 12 hrs days 5am-5pm driving trucks I have to push myself to go to the gym or make an attempt it’s a struggle
You got this ! 💪🏾💪🏾♥️♥️
Depression is real. I’ve been going through it and it’s not a good place to be. A bad breakup after having giving my all to someone who hated me BROKE me. I’ve tried counseling 3 different times, it didn’t work and I really don’t have 75.00 to pay every time I go. I’ve gained 40 pounds in a year and a half, I’ve contemplated suicide, I can’t focus at work, I have no support system. I keep asking God for answers and now I’m to the point where I can’t even believe in GOD. ALL I want is a getaway from everything, a chance to reevaluate and regroup. I’ve always been that person for everyone and now I’m crying out for help and I have no1.
Pray for me please….I know I’ll be ok but WHENNNNN.
I’m praying for you. Take the journey inward. All the answers are inside of you.
He changed his diet and got a degree in psychology so his mental is probably really coming together
Brix how did you lose all that weight?
Looking at your pictures , I could see myself now, but how did you do it because I'm having a hard time building will power to even start exercising to get better because I don't want to die from a bad diet and unhealthy lifestyle. Please help me and thank you for reviewing and sharing this video with us all. Thank you
Bruh,
This hit me so hard and direct to the point. Great video pans honesty!
I'm so glad your gonna have to refocus and meditate tomorrow ❤️
🤤
Great video, needed this.
Good video! Free yourself. Heal vs Hurt
Thankyou for this video it was very helpful
This was a solid video ❤
Thank you Brix
Hi Ty for this quick question
At one point were you vegan then started having salmon?
Thank you Brix on such a deep level bro this blog is a 💎
Powerful commentary! ❤
This shit is deep I feel all of this.
Just came across your video. I’m a big Kevin Gates fan. This is a great video.
Loved this video ❤ needed to hear this
Great breakdown! Even better insight
Great video brix man . GREAT..
NSU#1
This was awesome brother!!
Just want to say thank you 😌
Kevin got in shape by lifting all those transformers. He’s a real Big Speaker for the community.
You saved my life today!
This was a nice clip ❤
Thanks for sharing this brix 💪💪💪💪💪💪
Can someone recommend a good mushroom for pre workout that he maybe talking about? I don’t even know where to start
One of my fav videos by you. I love you man!
Brix I have rocked with you for some years now and you always give excellent content. THIS 1 is among the most powerful videos you've dropped, this 1 really hits home with me. Thank you!!
Yo Brix, what books were you going to recommend?
My bad. I’ll add that to the description today.
Thank you for this , I will be on my healing journey *_*
good video dude 🙌
Thanks for watching bro
Everyone's journey is different but when you see one person loose 100lbs in 8 months and you're giving it your best and only lost 20lbs it naturally makes you question things abit because the principles of weightloss is the same regardless where you start so how is James losing 100lbs and Tom only lost 20lbs and they're both roughly same built, height etc.
Tom was probably consuming too many calories. You really have to weigh and measure and track every single thing. Also a mistake I made was when I was 370 lbs I used a calorie calculator to figure out how many calories I needed in order to be in a deficit. But once I hit 300 I couldn't seem to lose any more weight. I had simply forgot to recalculate how many calories I needed to be in a deficit based on my new weight. I had also started a bad habit of just eye balling stuff instead of measuring and weighing. Anyways just my experience. Good luck bro.
He got sergery
Shawn Carter. You can't heal what you never reveal.
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Def 100+
I needed to see this.
Where can I get that tea blend from?
Dam Fam I didn't know u was still around, I'm a Day 1 fan.
I thank you for this video, and i thank you for keeping it all the way real.. i have seen a lot of this knowledge being applied in life and a lot of people using these practices and leveling up mentally physicallt and emotionally. But truth be told reading helped get me there psychologically. But honestly the Holy Bible the good word embodies all of these things. The knowledge in Gods word is phenomenal and when He talks all this knowledge is between the pages of the book, and so much more. God gives wisdom to those that ask abundantly. If you havent given your life to Christ, today is the day. Jesus is the Way, the Truth, and the Life and we cannot come to the Heavenly Father except through Him. Confess with your mouth Jesus is Lord and belive in your heart he died for you and was rose on the Third day by God and you will be saved. The get baptised in the name of the Father, the Son and the Holy Ghost for the gift of the Holy Spirit that knows all things. You will be a new creature and be able to live in harmony with the Father I love all you guys if you havent ever, or in a while prayed to the Most High please try it today and see His power work in your life Amen❤❤❤
Good message