Rapper Kevin Gates' Lean And Mean Tour Training Routine | Train Like | Men's Health

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  • čas přidán 15. 06. 2024
  • Rapper Kevin Gates has dedicated himself to leading a healthy lifestyle in recent years and he's here to show us his go-to workout routine while on tour. He also shares his outlook on health and fitness, shows his typical warm up routine and spills on his all-time favorite form of cardio. Be sure to check out his new album, Khaza, out now. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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    00:00 Intro
    02:20 The Warmup
    02:48 The Workout
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Komentáře • 153

  • @BeamCity
    @BeamCity Před rokem +145

    My guy! I love the growth in his journey. Huge Motivation

    • @AdamWarIock
      @AdamWarIock Před rokem +3

      You can see within the last few years he's grown mentally and it trickled to his body

    • @jasiahperez9547
      @jasiahperez9547 Před rokem

      😂😂😂😂 y’all are dumb 😂😂
      Bro he said himself he was on Adderall

  • @michaelbushell5536
    @michaelbushell5536 Před rokem +56

    Kevins come along way.
    I personally have been following Kevin and Mens Health magazine for years and years. Its great to see Kevin spreading his wisdom through the eyes and ears of Mens Health!

  • @therxckstar
    @therxckstar Před rokem +43

    This man is my life mentor, he’s the best he should be on here all the time no lie

  • @rafaelvillegas5193
    @rafaelvillegas5193 Před rokem +12

    Rule number one in life , never judge a person by his weight because you never know when he gonna come back strong , look at this man go ! Big proud of him I started listening to Kevin in my middle school years it’s amazing how far he’s come

  • @sedarhenri
    @sedarhenri Před rokem +25

    This is next level positivity ! Inspiring !

  • @Braneball
    @Braneball Před rokem +58

    Dynamic stretching before training gives a great feeling, while static for after training is perfect for me!

  • @johnsmith-gt3po
    @johnsmith-gt3po Před rokem +176

    Stretching is great for your body once you're little older.

    • @Mr.Armstrong9999
      @Mr.Armstrong9999 Před rokem +68

      It doesn’t matter what age you are stretching is just good period.

    • @tigergokrazy9877
      @tigergokrazy9877 Před rokem +6

      Too much stretching tho cause you to lose gains

    • @tinarice4372
      @tinarice4372 Před rokem +5

      I love streching I'm 54 and I workout everyday and I feel Amazing💪

    • @johnsmith-gt3po
      @johnsmith-gt3po Před rokem +2

      @@tinarice4372 I'm same age as you. But keep it up. 👍😁

    • @tinarice4372
      @tinarice4372 Před rokem

      @@johnsmith-gt3po thanks👍

  • @SagePitre
    @SagePitre Před rokem +19

    The journey he’s been on is inspiring

  • @blakeluttrell8667
    @blakeluttrell8667 Před rokem +22

    Mr Kevin Gates is a super general, and a great inspiring man. Thank you for your time big bro.

  • @AyyeMelik97.
    @AyyeMelik97. Před rokem +4

    Ayyyye been waiting this one with the big general🪶🦅

  • @riddickchild3
    @riddickchild3 Před rokem

    Love to see this!

  • @Allyplectura
    @Allyplectura Před rokem +4

    So inspiring! And he looks great and peaceful 💪🏾🙏🏽

  • @thegeneral8082
    @thegeneral8082 Před rokem +5

    Loved this video 🔥🔥

  • @traderhines76
    @traderhines76 Před rokem +7

    Yes sir!!!! I started doing yoga too and my body feels so much better. Running feels a lot better too. My guy Kev. Keep getting it.

  • @JH-cq5dl
    @JH-cq5dl Před rokem

    Awesome, great job!

  • @iandavid3432
    @iandavid3432 Před 2 měsíci

    Definitely inspirational........

  • @MegaLaidback
    @MegaLaidback Před rokem +2

    The positive vibe.

  • @affrica235
    @affrica235 Před rokem

    Thank you so much

  • @avon6032
    @avon6032 Před rokem +2

    Ok my king go hard or go home method and the album is always amazing blessing

  • @melvinrobinson933
    @melvinrobinson933 Před rokem

    Fire 🔥🔥🔥

  • @tankkelly3571
    @tankkelly3571 Před 11 měsíci

    Solid🙏🏾👑🙏🏾

  • @adamnoeasyfeet
    @adamnoeasyfeet Před rokem +10

    Seems like a great hang and his journey is really inspiring. More videos like this MH!

  • @leonkosinac3101
    @leonkosinac3101 Před rokem +2

    Awesome

  • @redmonroe5894
    @redmonroe5894 Před rokem

    Good job love you Kevin!

  • @justindumois
    @justindumois Před rokem +6

    Coming from someone that has adhd... Can't forget about the adderall😭😭lml but on the real theirs nothing wrong with it long as you dont get carried away wish u the best gates🤜🤜

  • @Brian-yq9ly
    @Brian-yq9ly Před rokem +2

    His transformation is amazing

  • @MayanGoddess9141
    @MayanGoddess9141 Před rokem

    💓this

  • @fly-qua5771
    @fly-qua5771 Před rokem

    GOOD 👍 STUFF

  • @sidthesidenicca6988
    @sidthesidenicca6988 Před rokem +11

    I wish it was actually like working out with Kevin Gates, showing the whole workout.

  • @rollsroyce2627
    @rollsroyce2627 Před rokem

    Much respect to you Mr Gates.....✊🏾....Peace

  • @bryce1161
    @bryce1161 Před rokem

    Smart guy! So positive

  • @Da-Boo33
    @Da-Boo33 Před 3 měsíci

    Blessings and bro 🙏 Rolltide ...just sound it out ... from _________!!!!

  • @shawnscheiblich108
    @shawnscheiblich108 Před rokem

    Big Gates. YES LAWD! Mans energy is on another level.

  • @TheSaifDizzle
    @TheSaifDizzle Před rokem

    This guy's journey is Awesome.

  • @phillipturner9043
    @phillipturner9043 Před rokem

    The General !!!

  • @tymberlandtv42
    @tymberlandtv42 Před rokem

    I train to “No option” all the time. Good stuff

  • @zillionairedavinciii6874
    @zillionairedavinciii6874 Před 3 měsíci +1

    💯 Kevin Gates went from Kevin 🥓 to Kevin Costner in the movie bodyguard over night..... impressive.
    ENCORE 🤲🏼

  • @douglasjohnson3552
    @douglasjohnson3552 Před rokem

    Keep that up out healthy

  • @bigballaz96
    @bigballaz96 Před rokem +5

    One time, just one time in life, I’d love to get a workout in with Kevin gates.

  • @tonyhndrxx1527
    @tonyhndrxx1527 Před rokem

    Goals

  • @freedomordeath1805
    @freedomordeath1805 Před rokem

    Proud of Cartel Bo! Keep it Up 😎

  • @chriscannady1649
    @chriscannady1649 Před rokem

    Stay humble Gates. 🙏🏼

  • @actroop1112
    @actroop1112 Před rokem +9

    I listen to Kaza on my way to the gym at the gym at work and when I go home that album is fire and it bumps real good in my car

  • @MissMotshabi
    @MissMotshabi Před 8 měsíci

    Spiritual

  • @asia.williams94
    @asia.williams94 Před rokem +1

    💪🏾🦅💪🏾🦅💪🏾🦅

  • @whittray6307
    @whittray6307 Před rokem

    💯

  • @Unique_10
    @Unique_10 Před rokem

    ❤️❤️❤️❤️

  • @cmanzana100
    @cmanzana100 Před rokem

    Pressure

  • @xayhicksmusic6724
    @xayhicksmusic6724 Před rokem

    💪🏾💪🏾

  • @juliansmindbodyandsoulfitn8246

    👑💪🏽🙏🏽

  • @marcusjackson271
    @marcusjackson271 Před rokem

    Kevin Gates is my spirit animal.

  • @chrisrhinehart45
    @chrisrhinehart45 Před rokem +8

    Working out 3x a day while taking Adderall will slim ya up 😂😂😂😂 album 🔥🔥

  • @fermandoanor
    @fermandoanor Před rokem

    🦅

  • @elizabeth3883
    @elizabeth3883 Před rokem +1

    Gates! We need more than 4 minutes my love. Geesh!

  • @eprohoda
    @eprohoda Před rokem +1

    brther. how u doing?! thank you-that is interesting ~

  • @Ellennorcarrington
    @Ellennorcarrington Před rokem

    EVER HUMBLE......

  • @romeparker1686
    @romeparker1686 Před rokem

    I gotta check the dictionary, when my boi dropping that science!

  • @keeanoagustiadi241
    @keeanoagustiadi241 Před rokem

    Most polite outro yet

  • @marcedwards2464
    @marcedwards2464 Před rokem

    He cool

  • @Tocozym
    @Tocozym Před rokem

    💎💎💎

  • @justinanderson1438
    @justinanderson1438 Před rokem +1

    I feel as though me and Kevin gates the same frfr 💯

  • @ahkbarawaken
    @ahkbarawaken Před rokem

    Assalamualaikum Ahki ❣️

  • @H21FAM
    @H21FAM Před rokem +1

    I’m going gym right now buk Lou about to get big

  • @yummiik2151
    @yummiik2151 Před rokem

    Oh wow that looks like motivation. Can I exercise with you??

  • @MisaRedd
    @MisaRedd Před rokem

    It’s the ab roller technique for me.

  • @arcangelmaaze7804
    @arcangelmaaze7804 Před rokem

    He listen to Kevin gates when he excersizes, I might try that.

  • @WomenofDandy
    @WomenofDandy Před rokem

    Why this took me 7months to see omg 😲

  • @kdtv4187
    @kdtv4187 Před rokem

    We need one on moneybagg yo next

  • @mcsniffabitch7828
    @mcsniffabitch7828 Před rokem +1

    Me: Kevin can I get an autograph?
    Kevin: 1:08
    Me: Nevermind

  • @leonverzuznoel636
    @leonverzuznoel636 Před rokem

    Guess I’ll try the ab roller I dunno 🤷🏾‍♂️ nothing works for me

  • @1217BULB
    @1217BULB Před rokem

    this his second videos on mens health

  • @michaelcoco
    @michaelcoco Před rokem

    I feel like he finds peace of mind when he’s working out.

  • @rjames9266
    @rjames9266 Před rokem

    Yum!

  • @Jesoteric
    @Jesoteric Před 4 měsíci

    My dude hiking with his damn pants falling off 😂

  • @venxamalu
    @venxamalu Před rokem

    a real life Yautja

  • @theblackmamba2433
    @theblackmamba2433 Před rokem

    I listen to khaza when I'm running

  • @jaygray0
    @jaygray0 Před rokem +1

    Luca brasi

  • @PDaddy0120
    @PDaddy0120 Před měsícem

    100% from Aderall

  • @basicmeme1040
    @basicmeme1040 Před rokem

    Let's get him in a strongman competition or bodybuilding show

    • @droppa57kgx24
      @droppa57kgx24 Před rokem

      Calm down

    • @basicmeme1040
      @basicmeme1040 Před rokem

      @@droppa57kgx24 y not

    • @davidflores3543
      @davidflores3543 Před rokem

      @@basicmeme1040 bro he trains light af, he trains to maintain weight

    • @basicmeme1040
      @basicmeme1040 Před rokem

      @David Flores he doesn't train light lol. He said he loves heavy lifting. He just doesn't show it much. It fits his personality.

  • @craigjonesISno.1
    @craigjonesISno.1 Před rokem

    TWO 📱📱s!!!!!

  • @paulywalnut3364
    @paulywalnut3364 Před rokem +2

    Uhhhh. So if I buy a stomach and work out once in a blue, I can be on Mens health??

  • @jayp3687
    @jayp3687 Před rokem +1

    I thought kevin was in his 50's was about to give him props on the comments.

  • @chadb.fitnessandfamily6274
    @chadb.fitnessandfamily6274 Před 3 měsíci

    He needs to workout with Percy Keith

  • @dexkode5558
    @dexkode5558 Před rokem

    1:27 how is that possible

  • @shannondamnit4544
    @shannondamnit4544 Před rokem

    At 1:28 how tf he doing that😂

  • @MrJustinJones
    @MrJustinJones Před rokem +1

    Why Gates always look like he boutta bust out laughing?

  • @tau566
    @tau566 Před rokem +5

    There you go Kevin...I didn't expect that he lost the weight by doing this kind workout.

    • @mageofpvp
      @mageofpvp Před rokem +5

      Well my man did say he hit the gym 3 times a day and he took adderall on super gremlin remix. This is how he probably maintains

    • @Coach218
      @Coach218 Před rokem +2

      He loss weight because he eat one time a day and workout his diet is key

  • @tanimuharuna4325
    @tanimuharuna4325 Před rokem

    NLE's dad for sure

  • @TraPortal007
    @TraPortal007 Před rokem

    But when u stretch too much especially before lifting weight - you lose lot of strength ability until it be back til next week

  • @IcyBandicoot
    @IcyBandicoot Před rokem

    “I had to whoop my son the udderday for not being lean and mean”

  • @925Warbot
    @925Warbot Před rokem

    Who

  • @sosaboi6168
    @sosaboi6168 Před rokem

    i thought he would be buffer or leaner by now... but still props for all the success

  • @stoplying2267
    @stoplying2267 Před rokem

    I didn't even think trained...I thought he just watch his diet!

  • @november5b882
    @november5b882 Před rokem

    If you want to drop weight
    No food
    Water and ice
    No food
    Lots lots of sweat 😓

  • @julianlozano1679
    @julianlozano1679 Před rokem

    Pop an adderral and get slim. - kg

  • @Panchoyeehaw
    @Panchoyeehaw Před rokem +2

    This kevin is a clone yall heard what he said in the last second my favorite artist is kevin gates at first I was iffy about him lmao I picked that up real quick Carry on ⚓️

  • @pike101000
    @pike101000 Před rokem

    Imagine hiking with your pants sagging that low

  • @Rashaadthegr8
    @Rashaadthegr8 Před rokem +1

    No trainer. Pun intended. lol.

  • @i.s.3458
    @i.s.3458 Před rokem +4

    Zesty workout

  • @dodgeyaboideed1408
    @dodgeyaboideed1408 Před rokem

    Very dedicated but boi gates fully lost his mind yearsss ago