Perfect Morning Yoga ♥ A Cup Of Coffee For Your Soul | North Caicos
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- čas přidán 12. 11. 2018
- New Full Length Fitness Program- bohobeautiful.life/transform
This 25 min easy morning yoga class is the perfect way to start your day. With gentle increase of movement and yoga postures to wake up the muscles, you will begin to feel your body become more energized, and flexible. This class is a beautiful way to start your morning with a beautiful easy yoga class that sets intention to find success through your morning and into your day. Shot on a beautiful beach in North Caicos Island, this sunrise yoga class will help you let go of any stress or anxiety you may be feeling in the morning. With each yoga posture you hold in this stress relieving morning yoga class, bring your awareness to your breath. Be aware and let go of any negativity with each exhalation and welcome positive and loving energy with each inhalation.
This all levels morning yoga practice will energize your body and mind and allow you to tackle anything that comes your way that day. So grab that mat, and join us for a boho beautiful morning yoga practice.
Love & Light...
Juliana & Mark**
Video Location: North Caicos, Turks & Caicos Islands
#BohoBeautiful #BeginnerYoga #MorningYoga
If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:
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Yoga For Digestion ♥
• Yoga For Digestion ♥ E...
Yin Yoga Fusion ♥
• Yin Yoga Fusion ♥ Bes...
Stress Relief Yoga ♥
www.youtube.com/watch?v=7CTsd...
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Love and Light
... Juliana & Mark* ☮❤
One of the top yoga channels on youtube!! 🙌🙌🙌
Merci BOHO. You are my sun in the morning. Thank you so much. Namasté. from Brittany
I've been doing yoga for 4 months now following your guidance through your videos, and today I was able to grab my feet in a sitted forward fold for the first time in about 20 years :D
The best morning wake up yoga video ever
Favourite yoga teacher. Love love love you !
thank you , I really respect for every thing you do , you are amazing .
Better than coffee!
I have been going through a deep depression but every time I sit on my mat and practice with you I feel instantly better
Namaste my Friend 🧘♂️💖
Our 31 year old son was killed Dec 22 and buried a few days later on this date in 2017, he is in my every thought and prayer but during this practice I truly felt peace! With Love from Texas!
Sending you so much love🧡
Love that man!! Sanding love to you brother
I am heartbroken to know that. But knowing that you can find your inner peace though yoga practice is wonderful. Love and Light to you all.
So sad. I hope you find peace in your heart and soul❤️
I understand you truly- I lost my son as well!
He is in my thoughts in every practice,how you said, sometimes I am in tears and doing exercises..
But classes helping me to go through every single day... with Juliana's energy, positivity ,calm voice..
I am deeply sorry for your loss!
Be strong!
Let our sons rest in peace!
Fab morning practice I loved this thanks Juliana and Mark xxb🇬🇧🙏
Wonderful!
The warrior 3 with hands behind the back was new and challenging. Continued thanks during COVID-19.
yeah i struggled with that one too! love a new challenge!
I did this class this morning, then after I organized my house. It really was better than caffeine!
this is soooo powerful. surrender to mother earth. thank you!!
Thank you thank you thank you ❤️❤️❤️
thank you!!! have an amazing day and week ahead!!
I have done maybe 40-50 of your videos and todays was among the hardest I’ve ever done, my balance and feet were just not having it this morning
Good morning. Thank you for helping me help myself through the homesickness of moving away that’s been holding me down for six months. It’s going to be a better day 🌞
You are the best I follow you for years!
released so much negativity with this flow! thank you!!!!
I just finished this and I feel like I gained 5 years of life. I feel amazing. Thank you for what you do ❤
This is the best yoga flow
Thank you so much 🙏🏼❤
Challenging flows with soothing ocean background in Turks & Caicos 🇹🇨. Namaste 🙏
Such a gentle spirit. Nice flow.
This is so good 😍😍
I love this practice so much
Thank you very much Juliana🤗Namaste🙏
Thank you!😍🌈🌞☕✨🙏💕💛
very shoothing and challenging session, and it's not a contradiction! thanks a lot. namaste
Great scenery and stretch. thank you
What a great journey ... Juliana, you are my choice, you are the best. Lot of love ...
Good balance challenge and now feeling so positive! Namaste.
Loved it. I could feel the toxins flushing!
that is so great to read😍
I keep thinking " this is my favorite sequence she's offered"...then I discover another you've created! Your tender voice is greatly appreciated and so soothing, especially as a morning set point. You're a true gem! Fantastic teamwork with your partner as well :) !!
Thank you for that beautiful yoga
♥️♥️♥️ Thanks!!!
I have been following your videos for 1 and half year now. Thanks so much.
really great start to the day
Why do I not remember how awesome this one was. Endorphins!
Juliana and mark!
LOVE YOU!
So magic thank you!!
Beautiful class ams beautiful place !!! 💙💙💙
I keep watching these videos. It can't be for the yoga as I'm in a wheelchair at the moment.
Thank you!
Thank you !!!🙏🏼❤️❤️❤️
Thank YOU!
Lots of love💖😇
I love the locations in your video. I just want to step into the screen and do yoga alongside you. Or take a swim in the beautiful water. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
you are truly a gift.
A cup of coffee and so much love for my soul with this practice! Gracias! Gracias! Gracias! In lak'ech ala k'in
26 Minutes? I Must be dreaming😍😍
Thank you for waking me up 😘
Thank you for starting your mornings with us 🤍🤍🤍
Your videos are magical
loved this practice, thank you
Thank You!!!
Love & Light ❤💚💛
Great video. Namaste.
You guys are the best 🥰
I GOT USED TO WAKE UP WITH YOU EVERY MORNING, thank you so much
Super class!
Thank you so much for this beautiful flow :)
thank you so much for practicing with us ❤️
beautiful!thank you !
I thought this was going to be a mild practice because of the title, but it is really tough!! I loved it. This one is my new favorite.
a beautiful practice!
What a beautiful morning practice! 🕉
Thank you for this! Both of you !
This was utterly blissful! I literally almost fell asleep during the shavasana 😂
Gosh! Your videos are soooo well shot and well directed. Im in absolute heaven. Could you perhaps also add more advanced flows?
Thank you for this yoga beauty👍✌
Very lucky we're getting 26 minutes with you ♥🌌
I did it straight away. Love the fact that we do previous poses but also some new ones. Like the both bended knees on the standing pigeon. For all other people who want more as me you can go to their Patreon page. They have whole schedules and one hour videos and it's really not expensive plus so much worthed than gym believe me guys! I am doing her yoga with ages and I got so fit and no gain weight (no bulky muscles) plus healthy eating of course. Absolutely love their lifestyle and what they do. It adds on perfectly with me as I started doing yoga since I was 7 years old. I love them so much! Thank you for everything. I cannot
express how greatful I am!!! Always fix my life and bad days around university. 😍😍😍😍😍🙏🙏🙏🙏🙏🙏
❤️❤️❤️💕💕💕 amazing flow
Namaste!
Namaste Juliana. I appreciate your work every day and have known you.
This is really a cup of coffee for the soul 🤍
I love this sequence 💕
Always a good one
Coming back to this after five years, still one of my fav yoga-routines ever! Thank you! 🥰
Thank you! XO
Like this one ! good compromise between yoga and work out
Wow.. how does she look so serene doing this flow.. I have to attempt this tomorrow for sure..
Thank you 😍
As usual beautiful then ever.feeling so calm ,relax and free .y all guys and girls out there join her to feel free and grow in life with yoga. Love you and thanks a lot❤️
Merci🌸💕🙏
So good!!! Thank you!!!
Amazing. Love this practises! Lots of Love
you are peace, Best coach ever ♥
i didnt do this segment for a long timeee.First times i did this , i couldnt held my balance , i felt not in shape inofe to do this.But today i feel balanced ,much stronger and even ready to do a second different yoga segment.Thank you Juliana for your teaching , for your light and love you put in all of us.
That was amazing! thank you!
You are the best yoga teacher your voice is sooooooo soothing 😇😇😇
I just completed day 7 of the 14 day Pilates challenge, and while it took me 11 days to get here, I'm not stopping! Thank you
The best yoga i have practiced this week :), thank you
Awesome video! Loved it!
This was beautiful ❤
Thank-you xo
Lovely morning session. Love from Zimbabwe
This is one of your most beautiful practices! You’re energy is so powerful by inspiring all of us to go a little deeper❤️ lots of love xx namaste
This is literally the only health/workout/pilates channel i watch! It's amazing, perfect balence