11 Benefits to Hiking Nature

Here are the 11 benefits of hiking nature including health reasons, social reasons, financial reasons, etc.
MERCH:
build-the-dream-store.creator...
Equipment We Use 🎥
Main Camera - amzn.to/3fTXmKf
GoPro- amzn.to/36LZl1z
Drone - amzn.to/3AZMzHq
Camera Shotgun Mic - amzn.to/39XVEar
Tony’s Backpack - 5.11 RUSH12 - amzn.to/3vZZpCd
_____________________________________________________________________________________________
GET IN CONTACT:
Email - [e-mail]
Website - buildthedreamnow.com
SUPPORT MY WORK - account.venmo.com/u/Tony-Hossri
Patreon - patreon.com/BuildTheDream?utm...
Who are we?
We believe that life doesn't have to be the same day everyday. You can Build The Dream life through exploration, travel, & adventure.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#waterfalls #Hikes #Scenic #trails #waterfall #hiking #scenictrail #Northgeorgia #hikenorthgeorgia #waterfallhike #buildthedream #waterfalltrail
Timecodes
0:00 - Intro
0:14 - Mostly free way to have fun
0:41 - Boosts mood & fights depression
1:12 - Heart health
1:32 - Creates many more memorable moments than aimlessly staring at your stupid phone
2:24 - Improves sleep
2:47 - Social activity
3:34 - Build bone density
3:48 - Fun way to burn calories
4:06 - Lowers stress and anxiety
5:48 - Builds lower body muscle
6:03 - Fresh air & sun

[@sherriecampbell1171]

Very good! We did Foster Falls, north of Chattanooga, last weekend. The falls are super! I recommend it to you. But I missed a turn and I did get stressed on the trail!😁

[@C-TOS]

It is free if you get the annual pass! I go out every weekend, so the money for the annual pass upsets the regular fee for cents of a dollar instead of 5 dollars.