*Budget* what I eat in a week! | vegan + simple + one pot meals

Sdílet
Vložit
  • čas přidán 18. 11. 2023
  • FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with Bellesa wins something! www.bboutique.co/vibe/juliaay...
    Hey friends and welcome🌞 to this budget friendly recipe video!! A lot of the recipes are simple one pot meals that are perfect for the cooler weather! I personally love experimenting with common cheap ingredients we all know but need some inspiration for. I hope you enjoy many of these meals, and if you do, let me know down in the comments ☺️💛🌿
    👩🏻🍳 MY COOKBOOK:
    bit.ly/48yglCc
    PODCAST:
    Listen on Spotify:
    spoti.fi/3uMDXp2
    Listen on Apple Podcasts:
    apple.co/49GmI7E
    Watch:
    / @dualityoflifepodcast
    IG: dualityoflifepo...
    ✨Connect with me!✨
    IG: / flavourfuljulia
    Tiktok: vm.tiktok.com/ZMenhR17x/
    Website: www.juliaayers.ca
    affiliate links:
    My favourite Matcha!
    bit.ly/matcha-lovejulia
    code: LOVEJULIA 💚 25% off!
    Haumana Bars - the best bars for you & the planet
    bit.ly/43aPZp7
    Code: julia20
    💛 20% off
    Sprout Living ( my fav protein powder😋 )
    bit.ly/49v9gDZ
    code: JULIA20
    💛 20% off
    AG1:
    bit.ly/3IzgdrT
    💚 ( I don't earn commission - I just love the product )
    ___
    Free Music for Videos 👉 Music by C.JAMES - Losing - thmatc.co/?l=CBA6B395
    Free Music for Videos 👉 Music by Free Arlo - feel things - thmatc.co/?l=576235DC
    Free Music for Videos 👉 Music by LOVELOVELOVE - ULTRAVIOLET - thmatc.co/?l=A3B94064
    Free Music for Videos 👉 Music by Ricky Mendez - Mojate - thmatc.co/?l=A7AFF4CB
    Free Music for Videos 👉 Music by Savannah King - Honey To A Bee - thmatc.co/?l=989CACAB
    Free Music for Videos 👉 Music by The Ambient Light - Back to Life - thmatc.co/?l=B30E214A

Komentáře • 55

  • @aditimahato1476
    @aditimahato1476 Před 6 měsíci +25

    Hi Julia, here is a tip for you, if you feel gassy after having chickpeas then try sprouting them. I know its a whole task to use chickpeas from scratch, soaking them then sprouting and then boiling or baking them as the recipe suggests but surely it will cure the gas problem. You can sprout any whole legume or beans on that matter. I hope this helps🥺. Love you and more power to you❤❤.

    • @dishavirk6484
      @dishavirk6484 Před 6 měsíci +3

      Adding Asafoetida can be super beneficial too🙂 #indiancookinghacks💕

    • @observer4292
      @observer4292 Před 6 měsíci +1

      I cook with asafoetida almost every day and didn’t know this! Thanks for for the info! 🪷

    • @annaburke8537
      @annaburke8537 Před 6 měsíci

      I never have problems as long as I cook them from dried and soak them for 24 hours!

    • @railabeouf
      @railabeouf Před 6 měsíci

      @@dishavirk6484how do you cook with hing? I’ve wanted to try cus I’m intolerant to alliums but it is very strong

    • @juliaayers111
      @juliaayers111  Před 6 měsíci +1

      Thank you so much for the information!! I will definitely give this a try sometime soon💛 I love chickpeas but tend to avoid them more than I’d like to!

  • @kristybeck3494
    @kristybeck3494 Před 6 měsíci +6

    Oh I am so glad to learn that about the rice noodles! I can't stand mushy noodles and could never master them! I appreciate the amount of time you chop for every meal and how you do different things with many of the same ingredients - much love to you Julia!

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      So grateful to share these ideas!! thank you for your support love💛😇

  • @vyshnavinaraparaju
    @vyshnavinaraparaju Před 6 měsíci +2

    hey rinse ur noodles with cold water after boiling them or soaking them , that way they dont become sticky

  • @karinavega3250
    @karinavega3250 Před 6 měsíci +2

    My job did a free farmers market and I got a bunch of vegetables I normally don’t cook with and came directly to your channel for inspiration. I made the Italian vegetable stew and it was amazing! Love your videos and this was the first time since I’ve seen your videos for years that I cooked one of your recipes.

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      I’m so glad you enjoyed one of the recipes!! This was one of my favourites from this video💛✨🌞🥕

  • @carleymills322
    @carleymills322 Před 6 měsíci +4

    Your videos always make me smile! Thank you for sharing beautiful human! 🩵💗🩵💗

    • @juliaayers111
      @juliaayers111  Před 6 měsíci +1

      So grateful to share and connect with lovely people like you💛💛

  • @GlitterySawa
    @GlitterySawa Před 6 měsíci +2

    I hope you are thriving in your return to Canada after your travels, always excited for new videos

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      It’s been a busy one but a happy one!! I’m excited for I get out of the cold though 👀 lol!

  • @kimhirtle9990
    @kimhirtle9990 Před 6 měsíci +2

    Girl, that nescafe espresso is GREAT - no judgement here! Great video! Lots of yummy food. I can't wait to see what you're going to get up to this winter :)

  • @mirchen01
    @mirchen01 Před 6 měsíci

    Loved this as always 😍

  • @Kleigh8484
    @Kleigh8484 Před 6 měsíci +1

    Another video filled with beautiful, nourishing food from a beautiful and nourishing soul! Thanks for some great recipes!

    • @juliaayers111
      @juliaayers111  Před 6 měsíci +1

      awwwe thank you for your kindness, I appreciate it lots💛😇🙌

  • @maggiezemanek9656
    @maggiezemanek9656 Před 6 měsíci +1

    You are so creative, and you make things look so easy! Ty!🙂

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      so happy to share!! I hope you enjoy any of the recipes you try!💛

  • @verenaa.2490
    @verenaa.2490 Před 6 měsíci

    I just love this kind of video! So much nourishing and delicious food 🫶

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      It warms my heart tp send so much time in the kitchen 💛😇🙌

  • @emailbecky
    @emailbecky Před 6 měsíci

    Great video as always Julia! I’m definitely going to make the curry lentil this week. I think I’ll eat it with brown rice though, because I have some.

  • @Plannerwife
    @Plannerwife Před 4 měsíci

    i LOVE roce noods with a peanut butter sauce 😍🤤 havent made it in a long time. I think ill make it today. Thabk you!

  • @UNA_21
    @UNA_21 Před 6 měsíci

    Thank you for the nutritious and economical recipe! Moreover, it's great because it doesn't require much dishwashing!

  • @AmbersJourney13
    @AmbersJourney13 Před 6 měsíci +2

    I found you when I had to become a vegetarian after COVID complications made it so I can't eat meat anymore. Tastes so horrible. You made food life so much better for me and give great ideas! ❤

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      I’m so glad I can give you some inspiration and make food more enjoyable for you! Sending you love 💛🌞✨

  • @petegriffiths930
    @petegriffiths930 Před 6 měsíci +1

    I really enjoy budget meal a great ideas and thanks👌👍👀

  • @AllBeingsAreLoveAmen
    @AllBeingsAreLoveAmen Před 6 měsíci +1

    pad thai looked good

  • @HayleysHaus
    @HayleysHaus Před 6 měsíci +1

    Julia you are really glowing!

    • @juliaayers111
      @juliaayers111  Před 6 měsíci +1

      I feel calmer and happier than I have in a while, so grateful to share💛

  • @mastandstars5869
    @mastandstars5869 Před 6 měsíci

    Granola on a mashed banana mixed with applesauce- topped with peanut butter. {👩🏻‍🍳💋}

  • @lermauddechevailJohnson
    @lermauddechevailJohnson Před 6 měsíci

    💚

  • @bellegage3312
    @bellegage3312 Před 6 měsíci

    I feel like that eggplant stew would’ve been rly yummy with some white/cannellini beans for protein

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      That is an incredible idea!! If you try the recipe and add the beans, please let me know how it turns out☺️

  • @nancykinch2991
    @nancykinch2991 Před 6 měsíci

    Julia, what type of oats did you use on the granola and granola bars?

  • @rahulsingh-xj1ly
    @rahulsingh-xj1ly Před 6 měsíci +1

    tasty and healthy recipes 👍

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      The way home cooking should be, yummyyy💛😋

  • @AI-dreaming-Life
    @AI-dreaming-Life Před 4 měsíci

    Really enjoyed the video! It was both fun and enlightening. Looking forward to the next one!

  • @liv111a
    @liv111a Před 6 měsíci

    rice lovers, stand up!

  • @zixiangxia8011
    @zixiangxia8011 Před 6 měsíci

    Calling for rice noodle company to sponsor your channel 🎉

    • @juliaayers111
      @juliaayers111  Před 6 měsíci

      That would be INCREDIBLE lol!!!🤞🏻💛✨

  • @roosvds98
    @roosvds98 Před 6 měsíci +1

    Sorry Julia, I really like your channel but I've unsubscribed since you've been promoting Bellesa. Thanks for all the recipes and lots of blessings with everything.

    • @klausJaeger33
      @klausJaeger33 Před 6 měsíci

      😁😁okey she definetly cares about you so much she probably cries in bed now because you left her... how dare you silly woman..

  • @RitikaSharma-yh3vo
    @RitikaSharma-yh3vo Před 6 měsíci

    Beef broth???

  • @oliviaduca9433
    @oliviaduca9433 Před 6 měsíci +1

    BEEF BROTH? So you arent vegan anymore??

  • @d00mbunni
    @d00mbunni Před 5 měsíci

    It’s interesting how often you mention being hungry after a meal, even going back several years (Just found your channel ). No offense towards veganism but it is legit not satiating you in any way. More fat more protein girl!

  • @BUY_YOUTUBE_VIEWS_e0e26
    @BUY_YOUTUBE_VIEWS_e0e26 Před 6 měsíci

    "Good post.