Air Fryer V.S. Baked SWEET POTATO FRIES - Healthy Sweet Potato Fries

Should you air fry or bake your sweet potato fries? That's what we are going to be testing today! RECIPE DOWN BELOW:
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Sweet Potato Fries
By: The Corrigan Sisters
Serves: 4 - 6
INGREDIENTS:
-4 Medium Sized Sweet Potatoes
-3 Tbsp. Cornstarch
-1 tsp. Garlic Powder
-1 tsp. Onion Powder
-1 tsp. Salt
-1/4 tsp. Black Pepper
-3 Tbsp. Olive Oil
INSTRUCTIONS:
OVEN BAKED VERSION:
1. Preheat oven to 425°
2. Peel and cut sweet potatoes into fry-shaped pieces, about 1/4 inch thick. Try to cut them all the same size, so they bake evenly.
3. Transfer fries to a large bowl. Add in 3 Tbsp. Cornstarch, and mix until evenly coated.
4. Now add in the seasonings: 1 tsp. Garlic Powder, 1 tsp. Onion Powder, 1 tsp. Salt, and 1/4 tsp. Black Pepper.
5. Add in 3 Tbsp. Olive Oil, and stir.
6. Place on a baking sheet with a rack. Roast in a preheated oven at 425° for 20 minutes(10 minutes each side).
7. Broil for 2-3 minutes or until crispy.
8. Let cool on pan for 5 minutes before serving.
AIR FRYER VERSION:
1. Set air fryer temperature to 350°
2. Peel and cut sweet potatoes into fry-shaped pieces, about 1/4 inch thick. Try to cut them all the same size, so they bake evenly.
3. Transfer fries to a large bowl. Add in 3 Tbsp. Cornstarch, and mix until evenly coated.
4. Now add in the seasonings: 1 tsp. Garlic Powder, 1 tsp. Onion Powder, 1 tsp. Salt, and 1/4 tsp. Black Pepper.
5. Add in 3 Tbsp. Olive Oil, and stir.
6. Transfer fries to the air fryer, and let cook for 10 minutes (5 minutes each side).
7. Let cool for 5 minutes before serving.
TIMESTAMPS:
0:00 Intro
0:18 Ingredients
0:41 Cutting sweet potatoes
0:58 Seasoning fries
1:23 Dividing batch
1:29 Baking fries
1:42 Air frying fries
1:55 Taste test!

[@maryminjares186]

Another triumph! Well done ... and thanks for the cornstarch tip!

[@RoxasRides]

So proud of the two of you! Loved the video! Keep them coming!

[@mariapaulinaaguilar8375]

YUM!

[@cella0905]

Great video and well done ladies!!

[@corrigansisters]

Thank you!!! :)

[@b.tripathy991]

Very good 🎄

[@umadevi8016]

Very nice

[@corrigansisters]

Thank you!

[@SmitaPrakashVlog]

Wow very nice👌👌superb kidos 👏🏻👏🏻stay connected

[@basutripathy]

Very good ✌️

[@corrigansisters]

Thank you!