how to stay positive on a bad day: day in the life. 🦋
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- čas přidán 18. 07. 2020
- how to reframe a sad mental health day with a fresh perspective! ✨ welcome to a very real day in the life where I felt pretty low following events in my life. What if today was the last day of my life? What if I still had to do the same mundane tasks etc, would I approach everything a little differently? Would I find more to be grateful for? Would I be bold and tell people how much I love them?
I am so passionate about mental health, especially through being real on social media! 💛 Enjoy this thought experiment to fix a bad day through a positive mindset.
Inspired by this video, I just donated £200 to an incredible charity called Black Minds Matter UK. They provide free therapy 24/7 for black families in the UK, helping to unpackage trauma and make up for the difficulties receiving therapy from the NHS. They are a hugely underfunded charity. Here's the link if you'd like to donate: www.blackmindsmatteruk.com
✨ CONTACT ME ✨
Business Enquiries: unjadedjade@sixteenth.co
Instagram - @unjadedjade
TikTok: @unjadedjade
🌞 MORE 🌞
Casual Magic of the Day: Folkert just made me a smoothie and it was AMAZING.
Currently reading: Political Order and Political Decay by Fukuyama.
Song I'm enjoying: Glitter by BENEE
What are YOU grateful for today?
FAQ:
How old are you? ~ 20 (woah, what!! i feel old, sigh)
Where are you from? ~ The UK! Near London.
Where do you go to university? ~ Minerva Schools at KGI. I just spent my first year in San Francisco!
Did you take a gap year? ~ Yes! From 2018-2019, I interrailed Europe, worked in London, backpacked Australia, did a French language immersion in France and spent 3 months in Uganda.
CURRENT FAVOURITES - things I love recently (these are all affiliate links):
Laptop stand: tinyurl.com/y7fvdglm
Pip and Nut Almond Butter. Just yes: amzn.to/3eSEOaG
The productivity apps To-doist and Notion (both free!): todoist.com and www.notion.so
The book I'm reading: amzn.to/3fxS4kN (highly recommend!)
Two of my fave hair products: amzn.to/32ZlLX6 and amzn.to/32ZlLX6
I also love the Chrome extension Momentum!: tinyurl.com/ped7kbq
if no one has told you today, you are enough. 💛
Who else feels their mindset and mental health has improved by watching jade’s videos ?
It’s crazy how a positive person can influence you so much 🌷
Yes! Jade is the best 💕
Ikr this was a video I needed to hear today
THIS. Truth
Me too
So true!!
Things I have learnt from this video:
- Make notes in non-fictional books
- Put phone in draw for half the day
- Hair up = more professional
- Jade can play the ukulele
- Jade is an explorer
- Don’t stress unnecessarily
@Nicky L agreed, books are holy and have to be protected from damage of any kind at all times!
No hairstyle is looks more "professional" than another! This is all just a very unnecessary social construct... We should all be able to be taken seriously for our professionalism, regardless of our hairstyle
@@ninamarkovic22 it’s just a joke.. tryna make everything a social construct huh 🤨😬
I needed to see this today.
Today I lost my job.
I was forced to resign, I was bullied and harassed at my workplace but I planned to hold out until I found a new job. My company changed the whole system and forced people to leave. I thought I would have a month...nope I have one week. Feeling really down and anxious. I am 19, estranged from parents and support myself financially. I am very lucky to live my boyfriend and be alive, and healthy.
Update guys:
Thanks for the likes and I found a new job in a nice environment
Ahaha further update: I look back on this update and turns out I was tricked the job I got turned sour real quick but it's okay I actually got in touch with a previous employer I was supposed to work with before covid 19 and they want me so I'm with them now
I'm not gonna update it anymore now lol
I’m so sorry, I know these times are really hard. But don’t loose hope! Everything will work out in the end, it just seems bad at the moment 😊
I can’t say “I know how it feels,” but that sounds really bad. I hope you can find a new job soon. Also, it’s good to keep in contact with your parents. No matter your past, it’s always good to be grateful to have them.
@@finnais1703 if your parents are narcissistic or abusive, it's okay to not keep in contact with them because they have such a bad impact on your mental health. You don't know the past of OP, they surely have reasons for their decision and their decision is totally valid. It can be the right one for them even if it isn't the right one for you :)
I'm depressed lol
more power to u xxx
"What if this the last day of my life" thought has never made me feel better or more productive, just gives me more panic and anxiety
@@kriti5276 exactly! I would just go out and explore and have a day full of adventures but then I would come back home and have the most stressful week of my life because I didn't do all of the things I should have done.
for me its like "I'm gonna die anyway, let's just breathe" 👍🏻
It doesn't give anxiety to me but it wont make me productive either cuz most of my day is studying thats for a better future,. And tho i do enjoy it mostly If i had no future i would go out have fun instead of being productive
“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl
me: woah she’s done so much today it must be like 4pm, jade: ‘it’s 11:30am’ MA’AM?????
lol
That too on one of her not so good days! I can't even leave the bed til noon
Hahaha, was thinking exactly the same. I am lucky if I finish breakfast and a cup of coffee by then.
The "cringey" clip was exactly what i needed right now to realise that I'm just wasting my days, letting my phone consume me and it's time to take make life back!
Thanks jade for the inspo💕💕
"letting my phone consume me" nothing has felt more relatable than this line!!!
I just feel so unhappy where I live. I live in the middle of nowhere in wales. I wish I could live in a city because then if I woke up early I could actually have something to do and get out. Like yea I have loads of fields to walk around but I have to drive to them because I’m in the middle of a ugly town. Because of Covid I haven’t had driving lessons yet. I just want to try something new and it suck because I might be stuck here forever. I really really want to go to Birmingham university and start my life over. I want to live in a city and study biomedical science. I want to fall in love. I want to spend a year in new york. I want to see the northern lights.
I’m gonna come back to this comment in a year, just to see how much progress I have made :)
Hi there. I stumbled upon your comment. Feeling unhappy especially in times like this is normal than ever. I guess the reason why we feel that way is because we're in quarantine, seems like every day is the same. We see the same things every day. However, one thing I learned from the course I'm taking is savoring the things we have. Whether it is food, article of clothing, anything... it makes us present in the moment, letting our senses feel that thing. It will make us feel better and look forward for certain things, like what you want in your life to be in the next few months.
If you're feeling unhappy, don't forget to communicate with your friends. Do something that you enjoy or you can learn something new. You don't have to be good at it immediately, learning is a process that you can track your progress with. Same with our goals. Start small and work towards the big things. I suggest writing your comment as a journal prompt. Narrate each sentence you wrote and make a story based on how you see yourself in it. You'll be surprised once you look back that you've accomplished those things written. I hope you feel better. Things may seem tough right now but you're tougher. :)
start manifesting! it can change your life! there are tons of tools online but the thing which has helped me most is BE GRATEFUL AS MUCH AS YOU CAN!
"This one hit's different" I LOVE YOUR BROTHER
Here are some video ideas for you jade:
1. whats on my phone
2. Favourites (tv shows, books, movies, podcast, outfits, songs etc)
3. House tour/room tour
4. Lockdown morning/night routine
5. Workout routine
6. Trying to cook indian vegan recipes
7. Switching my day with folk
8. Basic yoga poses
9. My shoe collection
10. Personal q and a
11. Answering your assumptions about me
12. read with me
13. 50 things to do when your bored
14. Switching my routine and lifestyle with ruby
15. A week in my life
16. More videos on LOA.
17. Spilling some tea w/ Folkert!
18. Thrift with me.
19. Trying every single outfit in my closet
20. explore with me
21. A non productive and very chill day in my life.
wow u really thought this through
@@aazeem398 thanks :)
I would love to see more food videos too!
I feel like house/room tour and shoe collection etc are videos that really don't fit her style. I feel like her videos always have a bigger message then just 'look what I have'. Just saying
@@aazeem398 The room tour was just an example, and it was more about the house tour than the room tour anyways. And I wasn't just talking about that, also about the shoe collection. But somehow you leave that out because that doesn't fit your narrative? Right? Please just stop attacking people, no need for your negativity here.
4:30 clip means so much to me, Jade. I look at you and think "I would NEVER describe you as any of those things, it's crazy that you'd think that about yourself". It makes me think that all those bad things I see in myself and think about all the time are probably not visible to those around me. Mindest really is everything
EXACTLY what I thought too. When I hear about other's insecurities, I think "no way can they actually believe that". And then I look at my own insecurities and realise that others could say the same to me.
Mental health is very important so I’m glad a portion of your content is self care! Always awesome videos Jade!
This video is so relevant at the moment - mental health needs to be a focus during normal times but clearly these are not normal times so this focus is even more important. *Another really inspirational authentic video that will add value to the lives of others* - and that’s surely the mission of any YT creator 😊❤️🎥
JustEz true.
I actually had a really bad day today and I felt really lost. But somehow this video made me realize that it is going to be okay and that I am not the only one who has bad days. Thank you for that. You inspire me!
lets be honest, this bought a smile on all our faces :)
yes it did, it always does x
Me literally watching someone doing all I wish I could do if I was not depressed.
the short hair looks SO good on you my dude!!
on a real, today i woke up at noon, immediately went on my phone and then my laptop to open tabs on autopilot and this video made me look out the window and you know what? it's a nice day out and i deserve to enjoy it and be outside. i think I'll go out and read in the garden for a bit. thank you xx
Thank you for normalising good days and bad days and general fluctuations in mental health, I love how you use your platform to talk about important topics that you’re clearly very passionate about ❤️❤️
This video is the definition of being honest. We all think that life is guaranteed but that’s not true. The moment we realize that we are not in control of our own lives, that’s the moment we start to make better decisions in life. Thanks Jade for the reminder.
I need to rewatch this whenever I feel *meh*
When you were talking about living in nature and focusing on relationships and then just sighed and put your hand on your shoulder, I felt a twang in my heart. At the end of a different video, you gave your viewers external validation - you just GAVE it to us - and I felt that. There is always a moment in each of your videos that reaches my heart and I think that's your magic. Keep taking care of yourself, you are just so amazing.
This was such a peacefully calming video. Thank you.
you uploaded this just at the right minute 😭 thank you so much
I genuinely needed this !!!!!! love youu ❤️❤️❤️
I love how you make notes in your books. I never thought about doing that but it seems like a good idea!
I'm legit having one of those bad days today so this has been perfect timing
Perfect timing Jade. Needed this ❤️
Thank you for posting this, it’s so lovely to see you sharing positivity. Your positive attitude and content has always brightened my day ✨💕
That sister and brother love! You guys are so sweet!
Love you jade💓 I really needed this video.
such a beautiful & wholesome message, I needed this thank you ❤️
I've been having a few bad days recently and this just made me smile, so wholesome :)
I love how you do videos on topics like this!!! Thank you so much :)
your so inspirational jade, you cheer me up when i watch your videos💕
Honestly really needed this video today! You inspire me so so much, thank you for talking about this and just being real about the importance of mental health :)
Today I just lost my productivity. Seeing your smile just take me to next level productivity and I am sure this video is gonna make me think positive.
this is literally the video that i never knew i needed at this moment. thank you so much
i can always rely on jade to provide the good vibes!! i always leave your videos feeling super inspired and motivated 💛
This video is pure gold Jade, thank you!!
you have changed my perspective on life so much over lockdown. thank you
I really needed this.. THANK YOU 💖
Love you soo much jade! I have my GCSE s next year and I’m sure watching your vids and getting inspiration wld rlly help♥️
this gave me so many things to think about, thank you Jade:)
This feels like the book Before I fall. I need more of this
I found your channel this morning and I'm so glad I did :) this is the exact attitude to have on Bad Days, and is something I've also been trying to do more recently. Sometimes your mind is your own worst enemy, but we do have the power the overcome it! Keep being real please :) x
This popped up in the right time! Thank you 💖
I really needed this today ♥️ thank you for being human x
This is such a great way of showing that everyone has those days.. And that they can be made better and happier.... Thank you for that msg Jade💛💛
needed to see this, thank you!🤍 and thanks for inspiring me to start my own channel
this kind of videos make me feel happy, I don’t know why.. maybe it’s just realizing that everyone feels what you feel on a bad day and you’re are not alone.. I don’t know I just feel a little more at peace with myself. thank you jade ✨💞
can I just say the horses on your pfp and background are b e a u t i f u l
Sanja La Lasagna hello!! Thank you very much!! You’re so kind!💞 the one in the profile picture is Frenchie and as you can tell by the name he’s a selle francais ✨ the one in the header is Catheryn and she’s an holsteiner 🥰
Thank you for this! 💜
Honestly, I needed that so much today. Forever grateful to Jade, such an inspiration 🙏🏻
Thank you so much for this video. I needed it the most , honestly from today everything good is happening.💙
This has become one of my favorite videos ever 💜 thank you for all the inspiring & beautiful people out there.
I needed this, thank you so much 💖
Hey Jade! I really enjoyed this video. I admire your strength and insight into yourself and the world around you 😊
Just watching this made my day that tiny bit better!💕✨
I love you❤️ you always inspire me so much to be better. This thought experiment is genius!!
Thank you so much for being you, being honest and making my day start of reallyyy good! 💓🤩✨
My eyes genuinely watered watching that clip, that one clip.. Jade, I have no words to describe how much I appreciate you. You're miles and miles away YET your words go straight to the heart and touch one's soul ❤
I absolutely love your mindset! It's something about you that I've always admired and this thought experiment is definitely one I need to practise and internalise on those rough days 💕
Ah- loved this Jade! Love your outlook! 🥰🥰
Incredible, this is so relatable!!!! Thanks so much for providing coping skills for a bad day definately going to be useful.
I love you with my whole heart. Trust me you are like the big sister we never knew we needed. Thank you for everything.❤️💓💓💓💓
I loved the part by the lake, thanks for sharing your thoughts, it really helped shift my perspective this morning.
You give such a positive vibe, I literally watch your study videos for motivation and optimistic thoughts. You are great! Please keep making amazing videos😇
So glad you did this video! Firm believer in you have a choice to make each day good or bad, I forget that today and was having a meh day but this motivated me again 💕
when jade speaks I honestly have the chilllssss
Loved this jade I really needed this
I really admire how wise and self conscience she is at such a young age. xx
I’ve been having really bad days and I think this video made my happy. Thanks!
Love your videos they always motivate me and just generate positive energy ty Jade ❤️❤️
Thank you Jade! I really needed this. We are back in lockdown where I live and it just hit me. Evidently, I have been feeling gloomy but your video lifted my mood. So thank you ❤️
it feels so refreshing knowing that someone else has this same mindset! )): could use more ppl like this in my life
Having a very rough day/time this was much needed💛😔
i just breathed in your positivity through my screen and wow... i'm feeling way more content with my life right now. thanks jade :)
Love your energy 🤩♥️
I love this video! For someone who has such bad stress issues this video just really makes me feel like I'm not alone. Thank you Jade! xx
you are such an angel!
we love our positive queen 🥺🥺
You are such an inspiration Jade, i love and value your content so much, thank you for always seeming so genuine
We all need someone like Jade in our lives really!
Jade, you always put a smile on my face. I never comment but i need to tell you, you truly inspire me and i aspire to be like you. You are positive and smiley and an asset to the world. Thank you for normalising having bad days and always being spreading awareness. I love you so much thank you!
i was having a pretty low day but i was smiling the whole video. you taught me not only to not stress unnecessarily but also be a good guest to the Earth. thank you for everything
these are seriously so helpful. i just want to comment to say thank you.
Thank you Jade. Seriously 💛
thank you jade, seriously i needed that sooo much more than i thought i did
Thank you so much for this. I woke up in a horrible mood and this honestly made me feel so much better💗
you're so inspiring!! thank you for everything :))
This video gives me so much hope again.
Your Positivity is contagious 🍀🦋
This is one of the best videos I've ever seen! Thank you, Jade, for reminding us what's actually important.
Thank you dear Jade for sharing this.
I enormously appreciate how honest and raw you are with us and how meaningful your content is 💛
God jade i love you, this vid just made me feel so chill
this is one of my favourite videos of yours not cringy at all simply beautiful. I felt like I was talking to a friend
You're such a wonderful human, Jade 🌿 You truly do inspire me (and many others, I'm sure) to be the best possible version of ourselves. Thank you for sharing these beautiful moments. X
Jade, i just enjoyed your little talk at the lake sooo much and it was really good to hear this from someone except my own voice in my head. Thank you!
this is the most inspiring video i have ever watched. thank you so much!
Jade, you are my favourite youtuber, your personality just radiates from the screen, I have been watching you for a long time now and your A level study videos have truly inspired me to re sit my maths GCSE again, I'm starting from year 6 level and working my way up I am going to try so hard to pass it! I have a learning difficulty so I always found school really hard but I thought there must be a way for me to do it, I don't want anything to hold me back! I needed this video today! It would be my dream for you to notice me and to meet you! Keep being you Jade!