How to hit the speed bag. Speedbag for beginners.
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- čas přidán 17. 05. 2024
- This is a video to help you learn the basics of speed bag. Even you never learned how to hit a speed bag before, this video will help you get going in a few short minutes.
Click on here for 2nd video on how to hit the speed bag for beginners.
• How to hit the Speed b...
Here is the link to our 3rd video on more intermediate technique • How to hit the speed b...
Here is a ling for jump rope instructions
• Boxing stance and foot...
#speedbag #howtohitthespeedbag #beginnersperdbag #advancedspeedbag - Sport
There’s a dude right next to you mimicking you man
Clayton S dude, you’re really stupid! Have you ever heard of a mirror 😂
I’m kidding lmao
VenomLmao r/woooosh
I’m kidding as well
his tutorial is so good that it must be mimicked
this comment needs more likes
JEEC3 I got u pal
9 years later and this is still the best speed bag tutorial on YT 👌
Now thats how you show a beginner.
Thank you my good man
Exactly. Great video.
Real good
@@AhmedShraim i love you
Your video is the best tutorial teaching speedbag techniques. 1. It's not about you and how fast you are. 2. You teach at a slow rate which is great for beginners. 3. The video picture is clear with no distracting sounds. 4. You get right to the point without a lot of useless opinion. Thank you!
Thank you for your kind words. I made the video with those points in mind. No frills just teaching. I am so glad that it is noticeable. Thank you for pointing that out it encourages me to keep making more teaching videos as I like to teach so much. Best of luck with your training.
Agree
I totally agree! I've shared this video with a few friends. We are just beginning and this was extremely helpful. Thanks man!!
@@AhmedShraim it is VERY noticeable, thanks from another beginner 👍
I agreee with every word you used In that comment . This dude is legit
I'm 48yrs old. Just set me up a speed bag and started it for the very 1st time. Your video really helped me get started. Thanks Sir
7 years late but this is one of the better speed bag tutorials on CZcams
Thank you my man. I have a second more detailed video on the topic. Check it out and let me know what you think.
I purchased both the medium czcams.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.
Been boxing 7 years as an amateur 33-5 and never touched a speed bag, no shame in being a noob guys 😂
@dbase340 dbase340 why would he have not taken 5 more fights if he hit the speed bag?
dbase340 dbase340 TBH undefeated in amateurs is mission impossible especially in UK where the judges seem to be on fucking crack half the time
Trev 231 aye and getting robbed on away shows n shit lmao
@@RB-vb9wy its a Shame, they should throw them into the ring
Trev 231 been doing it for 5 years as a workout and never really learned it. Switched to muay thai 😂 still box tho 😉
Finally someone mentions about the height. Thanks a lot.
You make it look easy, gonna pass it on to my grandson's .
Working on two more videos for more tricks and advanced techniques. Stay tuned and thank you for your comments.
Id k.o. you foo
this guy is a good teacher,I think beginner's should think of the bag as a RHYTHM BAG,the speed will come later, just like learning to play a musical instrument.The closer you stand to the bag the easier the exercise because your hands don't travel as far. once you get the rhythm down you can move a few inches further away from the bag and the added distance will force the hands to move quicker towards the target,thus improving your speed and accuracy.I boxed 40 yrs ago and still enjoy this exercise.
The best tutorial on speedbag I think
Actually one of the best explanations I've seen on CZcams. If not the best. Great job. Usually people talk a bit then shown off their skills.
Great video for beginners. Gonna start it. At 76 years old...never too late👍🌈😎
I'm 85, with Parkinson's. So, with me the speed bag and your videos are really super.
One of the cooler OG videos in the game
I like that you screwed up, smiled, and kept going. It was nice to see how easy it is to get your rhythm back. Great video!
I bought my speed bag during this quarantine and now I know proper technique.
Excellent introduction to the speed bag. Clear, unambiguous and professional. An inspiration to get on and do it. Many thanks.
You're an effective teacher. Well done.
Sir, you are a gifted teacher. Thanks
thank you for your kind words
You’re a very good teacher. I was doing all the bad habits. Doing a lot better now due to this video. Thanks
Was looking around for a good intro video and this is by far the best articulated one. Thanks coach.
Thankyou I'm now in love with the speed bag
Das beste Video für Anfänger!!!
One of the best for beginners which I have seen
Thanks for the vote of confidence.
That was the clearest explanation of how to hit a speedbag I have found on the internet. Thanks.
Never hit a speed bag before, thanks for the video.
I keep coming back to watch this video because its the best video made for speed bag use. Quite a few powerful tips this man gives that most do not which makes this the best video. Thanks for making it.
Thank you my man. My videos are always about getting straight to the point and just show people the skills they want to learn.
Excellent instructional video for anyone just starting out with NO idea on how to hit the speed bag. Very clear with his instructions and explains (as far as I could tell) all a beginner needs to know to get started.
Wow, I am so impressed. You are not only an incredible instructor with your instructions but the break down to building up speed was amazing. I watched a female this morning at the gym use the speed bag not knowing that her technique was nothing at all what you have illustrated in this video. So, I will go back tomorrow and practice the correct way and one day soon I will be very impressed with this new exercise. Thank you so much for taking the time to do a video so beginners can step up to the speed bag with confidence.
I just started w boxing as a beginner, thank you for this!!
idk, man congratulations and bet of luck on your journey. Hope my videos help you train better.
Coach Amhed, I have the parkinson desease and I am getting better with your speedbag and jump rope teaching tutorials, where each and every word and act teaches something more time by time during my training sessions: the best on the net.
Alessio my good man. Thank you for your kind words and I am so happy to know that my videos are helping you with your fight. I have trained some men in the past who are diagnosed with Parkinson disease can I can assure you that Boxing training will give you great deal of help to slow down the symptoms and maintain a strong life style. Keep fighting the good fight and let me know if you need any help in your training.
I went from Carlos from the corner to Floyd thanks to this video
LOL that was awesome and funny at the same time.
Will never do this but thought you were an excellent teacher.
Thank you! That was the best demonstration I've seen with learning how to hit a speed bag! God speed!
Thank you so much! It's been a long time I hit the speed bag so had to look for tips to wake up the sleeping beast. Followed your advice and thing's kicking back into high gear just two day's.
Thank you - 2 sessions in and remembering your technique and i've become good on the speed bag! Thank You so much. My Tip: Count 1,2,3,1,2,3, always strike on 1 - then when you get faster do, 1,2,1,2,1,2 hit on 1 this is how the rhythm is made ( i learned the 1,2 when i heard mayweather say it)
FZM Studio would you count “1,2,3 as in 123 or 1...2...3”?
@@niwso8767 I know you probably don't need this but the count doesn't matter. Just hit on the one and keep the count steady.
I knew I needed this. No wonder I was getting dirty looks in the gym this morning.
Where would i be without you man
Always happy to help
Thank you, best speed bag tutorial on YT
This video has helped me develop to hit the speed bag and hearing the rhythm to the bag not follow the bag let the bag follow you slow process before I got the hang of it practice makes perfect eye on the bag hear the rhythm and let the bag follow you don't wait for the bag to come don't go too fast and hit the bag too hard this video helped me a lot ?
Very clearly and simple talking! Thanks alot!
Super dope explanation! Just got my heavy/speed bag combo yesterday and this will help tons!! Thanks Bromigo!!
Excellent video!! Thanks for explaining it slowly. The Speed bag sound is one of the best sounds in training.
That’s the best videos I’ve ever seen on this. Thank you!
Thanks man this one is the best demo for speed bag!
Thanks man gettin some solid rythms in after just 10mins of practice
Thank you. By far the best speedbag tutorial video! keep up the good work!!!
Thanks my friend was in the gym today getting frustrated trying to figure this bag out. Can't wait to try it tomorrow!
So cool! I miss hitting the bag, I ordered a kit tonight, gonna get back into it. I'm married now so I'm gonna get her started too. Great presentation Thank you for posting.
Best speed bag tutorial on CZcams. Absolutely amazing explanation. Subbed🙏🏼👍🏻 helped me get it
Excellent video. messed around with a speed bag for the first time today. It was fun. Can't wait to try this technique out. Awesome advice.
Just got a speed bag. Thanks for the pointers.
Excellent video! If you're just starting out this is exactly how you train on the speed bag.
Thanks for that video. I always wanted to learn how to hit a speed bag.
Thank you for this cool video... greetings from Hamburg, Germany
Danke
Excellent video. Very good instructions and no fluff. Thank you so much.
Awesome tutorial. Excellent teaching technique.
One of Best explanation you have
Thanks for this.... Started it today your way and already 120% better than I ever imagined.
Extremely informative and helpful thankyou
Well explained and demonstrated. This is an excellent basic tutorial!
Brilliant ! Best I have seen !! Thank you Sharim 👍
Genius! Thanks for sharing the tips!!
Ill be 55 in about a month and i just put my bag up 6 days ago.... i never learned how.... This vid was perfect for me to learn from.... In 6 days I can go 10 hits per side for upto 200+ strikes with no mess ups. Im going slow and developing the muscle memory and try to keep hands up and hit the bag before it centers and so on.... Thats my practice drill... some times i play and go for speed and stuff but... I video my self yesterday and.... I am so slow LOL... I will get better and faster... Its very fun , addictive and a great work out. Thanks for the tips!!!
Shraims is a great place. Went there years ago and loved it
Just started boxing a few weeks ago and this video definitely helped me alot thank you so much 🙏
This tutorial is great. I can hit the bag reasonably well for the first time in my life now. Thank you!
Glad it helped. Keep it up and you will look like a pro in no time.
You are an excellent teacher. Very well done!
Bruce M thanks my man
Thanks for the video coach. Going to try today at the gym.
I want to get as good as you! I'm just starting to learn the speed bag and you broke it down so well, even pointing out common mistakes. I can't wait to try again and this time listen for the rhythm, not rely on my eyes alone.
Well explained and in detail. Very informative. Thank you very much!! It’s very helpful!!
Excellent video. Nice job Coach!
Yep the best seen so far on speed bag. Thanks
Thankyou. Good informative instructions.
Thank you so much! Great explanation.
Good advice, nailed it.
Clear and concise, thank you 👌🏻
Terrific instructor!👍
Many thx for yr explanation Master, very professional and easy for understanding.
Greetings from Chile.
All the best!!!
EXCELLENT VIDEO! Thanks for posting!
You are a good teacher thank you
That was terrific, easy to understand.
Just started following you. Great instructions and tips. Very helpful.
Thank you coach 🙏🥊
Watched this one time and tried techniques listed. Was instantly connecting better. Good stuff
Thanks for sharing yr knowledge. I'm ready to start.
Well said coach, thanks a lot.
Awesome! I’m going to go put that into practice during my next training session. Thanks.
I came here after seeing someone throw punches at a speedbag as hard as they could. I was almost convinced that it had to be wrong, so I went on youtube to check. Now I feel confident enough to try it myself, but with proper form. Great video!
Very good. Info. Great teacher all about basics
Great tutorial coach 🙏🏼🥊
Just set up a heavy bag and speed bag in my garden always wanted to get back into it but work,family commitments took over now we are all quarantined atm now I have time great tutorial upload stay safe everyone 👍
Thank you my good man. Glad to hear that you are keeping busy and staying fit. Keep up the good fight and stay safe.
Thank you for this video!
Fantastic tutorial!
Good instructions!
Fantastic Video, thank you for making and posting this 👍🏻
Thx for the advice