Build Strong Landings With These Exercises | Figure Skating

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Want to know the secret to landing more figure skating jumps? Work on that landing position again and again and again! You can do this on the ice, or off the ice. We think off the ice is a great place to build a STRONG landing position. If you have a strong landing off the ice, imagine how great it will look on the ice!
In this lesson we have 3 different off ice landing exercises that you can add to your next off ice training. The exercises target strength, balance and quickness. So no matter what level you are currently at, these exercises are guaranteed to help out your landings! So when you're ready, check out this lesson.
In this lesson you'll learn:
- What makes a strong landing position
- The 3 exercises that every skater should be doing for landings
- The mistakes beginner skaters commonly make
Happy Skating!
Mitch & Stace

[@ariane51000]

Needing this so bad 🙃 Let's do the last exercise with a big smile , eh? 😊 thank you.

[@nextedgetutorials]

You're so welcome!❤️❤️❤️

[@VanessaMoonveil]

Awesome! I love exercises that mimic the on-ice motions! Thank you

[@nextedgetutorials]

Very welcome ❤️❤️

[@FigureSk8ingGirl]

So helpful, thank you! I need to work on my landing position, so I'll be doing these regularly! Thanks!

[@nextedgetutorials]

Absolutely fabulous 👏❤️ these will help so much

[@anitabarrington]

Very helpful. Thank you for sharing. I just started focusing in the spring in my landing positions. This is a great exercise to do at the gym this summer as I wait to return to the ice in September

[@nextedgetutorials]

Glad it was helpful! These are definitely fabulous to do while off the ice 👍 you can build so much off the ice and notice a difference when you get back on the ice ❤️❤️❤️

[@kailynn4483]

Thank you very much! I want to built up a off-ice routine, especially now that I don't have ice in the summer, and I will definitely add those exercises.

[@nextedgetutorials]

Very welcome and definitely add these. You will notice a difference ❤️❤️❤️ keep up the great work

[@ingridlausterer8249]

Hilfteiches Video. Vielen Dank 🙏🏻! 👍 Die Auslaufposition ist insgesamt schön. Allerdings finde ich die Hand/ Fingerhaltung unschön. Ich bevorzuge Hände, die sich formschön und ästhetisch am Ballett orientieren.

[@nextedgetutorials]

Very welcome ❤️❤️❤️

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

[@nextedgetutorials]

❤️❤️