Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom
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- čas přidán 4. 08. 2018
- A guided meditation for anxiety and worry - let go of anxiety, worry and overthinking and experience deep relaxation. 20-minutes of guided meditation practice (‘This Too Will Pass’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. www.wuweiwisdom.com/...
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We listen to you as a group, in retirement living. We love you!
Hello Kimberley, Thank you and your group for listening and supporting our work, we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I wish everyone who is reading this comment experiences a peaceful sleep, allowing you to wake up feeling refreshed and full of energy to embrace the new day. May your actions and intentions contribute positively to the world, no matter how small they may seem. Each step you take towards making a difference can have a ripple effect that touches countless lives.
Thank you, I really really really needed that right now.❤
❤️🧡💛💚💙💜💜🐛
I am so glad I found this video. I've never meditated. I'm going through my wife leaving me couple of weeks ago, after 42 years. I have had couple of extreme panic attacks since. This video has helped me change my inner self, to believe "this too shall pass". You have the most calming voice, lol.
.
Hello Atcaw94, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
please KEEP PRAYING FOR PEACE I WENT THROUGH IT THEN I RUN TO CHURCH THEN GOD GUIDE ME TO ASIA THERE I HAVE FOUND TRUE LOVE AS I HAD NEVER EXPERIENCE IT BEFORE I BEEN HAPPY FOR 12 YEARS NOW I EXCHANGE FAR DUSTANCE FOR HAPPINESS I AM BEING APPRECIATED HOPE YOU WOULD LIKE TO CHECK IT OUT THANKS GOD BLESS YOU ALL THERE
I also experienced a divorce after 27 years of marriage. I learned that when the universe removes someone from your life, it's for your good, let them go. It's a difficult journey, but everything you need to get there, is within you.
@@donnabeauchamp7516 I'm so sorry to hear that. We actually are back together. We're actually at a better place than we've been in 15 years.
Yes, I have experienced his voice to be very calming and soothing!
Today is April 7th 2024. This has saved my life tomorrow shall pass and everyday after that.
Hi @samzam8848,
We're so glad to hear that our content has positively impacted your journey. Remember, each day brings new opportunities to progress and resolve issues. Your strength and commitment to moving forward are inspiring. If you ever want to share your experiences or seek support from like-minded individuals, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Keep embracing each day with positivity and determination.
Kind Regards,
David
This is the best guided meditation EVER! Wow!
Agreed !
Absolutely....and I almost fell into a sleep ..
That was incredible!!!!!! I can’t right now amazed 😊
Agree❤
Absolutely great meditation !Thank you so much !!🙏
This helps every morning before I start my stressful job.
Hi @breatheandchill,
It's wonderful to hear that you've found something beneficial to start your day, especially before diving into a stressful job. Establishing such a positive morning routine is a powerful way to manage stress and maintain your inner balance. Keep prioritizing this time for yourself; it's a valuable investment in your well-being.
Kind Regards,
David
the way i fell asleep and woke up the next morning confused!!
Hello rtchoke, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. confused about what? Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
It will pass, but hurts 😢❤
You are really very lovely man. Thank for sharing your experience with us ❤🙏🏻🙏🏻
Thank you David a beautful visual meditation.
" don't be hard on yourself, try being soft".
This is my favourite meditation. I needed it today and searched through the library until ah I found you. It is magical and healing. Thank you so much 🦋
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for this. I feel quiet emotional.
I suffer from anxiety and this may help me.
💖
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This was the best guided meditation- it melted away my worries. Thank you 🙏
Hi @kittys4542,
I'm delighted to hear that the guided meditation was beneficial for you and helped melt away your worries. Remember, you have the power to choose your thoughts and create a positive experience for your Shen spirit. If you wish to explore more and connect with others on a similar journey, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Your presence would be a wonderful addition!
Kind Regards,
That meditation was like a guided walk to heaven, calm but simply powerful, I truly did and do feel amazing, thank you so much.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I have been struggling with anxiety all my life. I will practice every day and hope to get better soon. Many thanks for reassuring me that it will pass.
Hello, Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I felt more relaxed than I have in years.
Hi @georgecarini345,
That's wonderful to hear! Feeling more relaxed is a significant step towards a balanced and harmonious state. I'm glad our content could contribute to your sense of peace and well-being. Remember, this journey is yours, and every step forward is a testament to your commitment to your well-being. Keep embracing the practices that resonate with you, and if you ever wish to share or explore more, we're here to support you.
Kind Regards, David.
@@WuWeiWisdom 🙏 thank you
I loved this meditation and your soft voice really got through to me. I live with a chronic and painful condition called Cervical Dystonia. I really felt a lot tense and a freer calmer mind and body
Hello Hilary, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
You seem very genuine. What a very lovely thing, a Taoist monk. Yes quiet and calm, with sacred Nature. And so it is. I often think how foolish we are creating drama and strife. How beautiful is the Tao. Thankyou. 🌖 ✝️
Hi Pauline,
Thank you for your kind words and reflections. The path of a Taoist monk, embracing quietude, calmness, and a deep connection with nature, indeed offers a profound perspective on life, inviting us to step away from unnecessary drama and strife.
It's wonderful to hear your appreciation for the Tao and its teachings, recognizing the beauty and simplicity it brings to our lives. Your insight and acknowledgement of this path reflect a deep understanding and resonance with these peaceful principles.
Thank you for sharing your thoughts with us and for valuing the essence of what we strive to convey. We're grateful for your support and for the opportunity to connect with like-minded individuals like yourself.
Kind Regards,
David
I am so thankful that I have found you. The first time I have ever experienced guided meditation and relaxation that I could truly feel. I am facing a battery of tests this week and next. I am frightened and so very anxious. One test is an MRI which years ago I cried and had to stop process as I felt I was drowning or suffocating. I now have your meditations to help prepare me for these tests and importantly for whatever the results may bring. Thank you. Thank you. Namaste my friend ❤.
Hi there,
It's truly heartwarming to hear that our guided meditations and relaxation techniques have resonated with you, offering a new and positive experience. Facing medical tests can indeed be daunting, and it's perfectly natural to feel anxious or frightened, especially given your past experience with an MRI.
Please remember that it's okay to acknowledge these feelings, and using the meditations as a tool to prepare and find a place of calm is a wise and proactive approach. We're here with you in spirit, sending you strength and positivity for your upcoming tests and the journey beyond them.
Your gratitude and kind words mean the world to us, and we're grateful to be part of your path to finding peace and resilience during challenging times. Namaste, my friend, and thank you for allowing us to be a part of your journey.
Kind Regards,
David
Wow! It felt like the best hour of my life. Then you said 10 minutes! 😊 it was wonderful. I have always loved that feeling of slowing down time and meditation. I was away from it for 28 years. But used to do it daily in my Modern Dance classes at UT Austin. Our professor wasn't good at English and he didn't need to be following the meditation he taught was universal language. I have a B.F.A in Modern Dance Choreography and meditation was absolutely essential in recovering our bodies after 8 hours of Dance a day. It is better than ibuprofen or ankle brace. We learned eastern technique to heal our bodies and we had meditation and massage daily. The best 4 years of my life artistically and meditation wise. Its interesting my life was utterly insane from 24 to 49. And Saturday I did your video on meditation for sensitivity and I cried and cried all the anxiety out. Then did it daily, now did this one.
My life was a actual honor movie or book. And Yes I overcame every horrendous obstacles with creativity! I left the corporate world in 2019. And started just to do art work again but I still had massive anxiety when I have nothing to fear. I now know what was missing from my healing - Meditation ! This first week of listening to you is the best thing that could have happened. Because everyone was pulling me in different directions. When you said this is Your Life zyour Mind and your body... in the sensitivity meditation video. I stopped it rewinding your voice. And took a screen shot, wrote it down. Writing it on my mirrors in my purse.
I cried and cried. Thank you so much for saying those 3 things. I will never forget them again. At 50 and single. Empty nest. Yes yes yes!!!! Thank you !!!!
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
My nest too is empty. Life is lonely,sad at 69 lady
@@jumanaofficewala908
I am so sorry!!! 😢 it's very difficult.
For acid reflux
Thank You for a gentle reminder for This Too Shall Pass. 🙏
Hello Eluned, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This was my first wu wei meditation and remains my favourite, always soothes and brings my heart rate down ( a long covid problem is a racing heart beat even with no exertion). Just now I experienced it lying on a beach in Sicily, a blue sky with fluffy clouds above, a gentle breeze, the sound of the sea…..recommended!
Hi Saladin,
Thank you for sharing your beautiful experience. It's wonderful to hear how the meditation soothes you and helps with your heart rate. Visualizing such peaceful scenes can greatly enhance the calming effect.
Kind Regards,
David
I love that you don’t have to sit cross legged. I have arthritis and I feel I’m missing something if I don’t sit that way.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you,I felt that God sent me a message through you. I just needed to hear "you can do this. You are ok".
Glad I could help. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
My Mom has Dementia. Your voice is so soothing. Thankyou. P ace and love back at you
Hi,
Thank you for your kind words. I'm glad my voice brings some comfort. Wishing you and your mom peace and love on this journey.
Kind Regards,
David
Thank you as I was meditating I felt anxious and couldn’t wait to leave 🤔 yesterday I cried through the whole thing 😢 maybe later i will try again 😀🤔
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I understand your emotions. I too wept.
This is so profound! Thank you so much! Please share more meditations💕🙏🏽
Thank you for doing such great job helping us through meditation:)! You appear to be like a dad figure for me since I never had one mentally...😭♥️
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Lovely! Thank you! ❤❤❤❤❤😊😊😊😊😊
Another wonderful meditation, thank you 🙏
I love every single meditation of yours David. It’s a blessing to have come across you 🙏🏼
Beautiful, relatable, and empowering. Thank you for sharing this message. I think it is one everyone can relate to and apply in their daily lives. This is certainly a message I needed to hear at this point in my life. Your meditation is sure to be a part of my daily practice.
Thank you for your kind feedback Sophia!
We have a guided meditation video playlist you may enjoy: czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html
If you enjoy our video teachings please feel free to subscribe to our CZcams Channel (we add new videos every Sunday!) ➜ czcams.com/users/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
Alex + David x
The time to meditate is when you really don't have time. That is when you really need to meditate. 🥰
Absolutely!! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom Your welcome! That was no trouble at all. :)
Can you do a meditation of not feeling alone. Even when I have family and some friends I still feel alone in the world . I divorced and live on my own now. I expect myself to do everything and at the sane time sometimes I don't want to take responsibility for everything I need to do and want someone to lean on. I want the righr life partner but also want to be ok on my own.
Life is interesting on a daily basis.
Of course I don't know you.
However chances are you are not a bad human.
Learn to like yourself more.
You have been through alot and most likely have experienced a lot of negative energy.
If you start to like yourself more you may find that you don't have that lonely feeling as much beacuse you have a new best friend.
You.
Have a nice day.
Simply amazing. Amazing meditation I will come back to it again and again, because that's so far is the most powerful meditation I have ever tried. Thank you so much for sharing, for guidance, I am filled with gratitude, Thank you, David.
thank you so much for healing me!
I am going through a difficult painful illness yet you made my pain tolerable. I know I will get better
Thank you for giving me the strength to believe in myself 🙏🏼
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
What a gift you give us.
Thank you I started my day with lot of happiness and joy ❤
Hi,
I'm delighted to hear that you started your day with happiness and joy. May your days continue to be filled with positivity and light.
Kind Regards,
David
This is such a beautiful meditation thank you 💖
Hi Debbie, thanks for taking the time to watch and comment on our video - we really appreciate it and we're pleased to hear you enjoyed the meditation :)
We do have a few more guided meditation videos coming up soon, so if you enjoy our videos please feel free to subscribe to our CZcams Channel ➜ czcams.com/users/WuWeiWisdom
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions
and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex & David x
Beautiful!
This is such a beautful meditation David thank you. I went back to the hills of my childhood in Italy when I was wild and care free. Dan
Bless you may you always have peace
Thank you David...as you say all things will pass...
Incredibly nice, soothing mediation by one of the best affirmation voices . Much gratitude!
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thanks David!!
Thank you 🙏💕
Thank you so much David for giving yr time to share these meditations with us. They are beautiful. Thank you ❤❤❤
You are welcome Dee - thanks for your support! x
This was wonderful! I feel so much better. Thanks you so much!
Hello Jeannine, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much. I can't put it into words how much you've helped me today. I was sobbing. Thank you, thank you, just thank you for existing!
You are so welcome Kind regards, David.
I found this very relaxing. Thank you 💚
Hi Robyn - thanks for your kind feedback.
We're pleased that you enjoyed the guided meditation. We have a new 'Inner Child Inner Smile' mediation recorded that we hope to add to the channel soon. (If you enjoy our video teachings please feel free to subscribe to our CZcams Channel as we regularly add new videos! ➜ czcams.com/users/WuWeiWisdom )
In the meantime, you may also enjoy this free guided meditation: czcams.com/video/u1It7nJMNEA/video.html
We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions
and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex & David x
That was lovely. Thank you. I have chronic insomnia. Any meditations would be appreciated.
Hi Brenda,
I'm glad you enjoyed it. For chronic insomnia, I recommend our guided meditations focusing on relaxation and calming the Shen spirit, or our lastest viedo release. You can find some helpful resources on our channel, and be sure to explore our community for additional support: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
Thank you so much for this meditation. I’ve been suffering from anxiety for so long and today was one of the worst. I needed to hear this today and it helped tp calm me down. My new mantra is This too shall pass. You are a blessing ❤️🙏🏻
hello, Pleased it helped. Keep up the good work! Kind regards, David.
Thank you very much 🙏🏼 Beautiful meditation
May I request for a meditation for Love, finding the soulmate being with and clearing Love Karma…
Hi @marymac1969,
Thank you for your kind words and for your request! 🙏 A meditation focused on love, attracting a life partner, and clearing past relationship patterns sounds like a beautiful addition to our content. We’ll definitely take this into consideration for upcoming videos. Stay tuned, and thank you once again for being a part of our community!
Kind Regards,
David
Thank you very much for this meditation which I came across by chance, You were the breath of fresh air I just needed today to start the day. Thank you again!!!
Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you David
I love your meditations. I have made them a part of every day. Thank you.
Thank you Debbie that's great to hear! David
this is a blessing. exactly what i, and so many others, need.
Hello Candy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Such a beautiful meditation. Thanks 🙏
Hello PB, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Love this meditation . Thank you❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you so much. This was just what I needed today. xx
Glad it was helpful! Kind regards, David.
Thank you Sir. This meditation calmed my mind so much. I’ve never been focused in my meditations before. Thanks again for the relief you bring to people like us. ❤
You are very welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I would love to see your healing meditation. Loved watching this last video. Thank you
Hi @user-ro7nb5us5c,
Thank you so much for your kind words and for enjoying our last video! It's wonderful to hear that you're interested in our meditation content. We're thrilled to know our work resonates with you.
We're continuously working on creating content that supports and inspires our community. Stay tuned for more videos, including meditation sessions to resolve issues and promote inner peace and balance. Your enthusiasm and support mean the world to us.
In the meantime, if you're looking for a community of like-minded individuals to share experiences and knowledge about meditation and personal growth, consider joining our FREE Wu Wei Wisdom community here: facebook.com/groups/wuweiwisdomcommunity/. It's a great place to connect and find additional resources.
Thank you again for your support. We're excited to share more with you soon!
Kind Regards,
David
Worked like a charm. I was so strung out. Feel ready for sleep now. Thank you
Well done! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Thank you so much for the easy, effective and relatable meditation session. I’d love to make this kind of mediation a part of my daily regime after work and responsibilities♥️
Hello Sarosh, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much. I really enjoyed this and I will definitely continue to follow you
Hi,
Thank you for your kind words! We're glad you enjoyed the content and look forward to having you with us on this journey.
Kind Regards,
David
P.S. We'd love to have you join our community: facebook.com/groups/wuweiwisdomcommunity/
Thank You' it encorage me to keep in balance and remelmber that it's all reflection in the mind
Hi @treesdeschout1190,
Thank you for your kind words. I'm glad to hear the content encourages you to stay balanced and remember the power of the mind. Keep reflecting and maintaining that inner harmony.
Kind Regards,
David
P.S. If you’d like more support and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/
Truly life changing experience wow. Can you do a meditation to stay strong when everything around you crumbles x
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. We will put your suggestion on the list. Kind regards, David.
Really got in tune with this one
Glad you enjoyed it N :) x
Loved this meditation ❤
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you. Lovely to share and look forward to all your meditations. 💚 Always happy to find meditative ways to connect to Shen. 🌿🌿☀️
Thanks for your kind feedback Jo - pleased to hear you enjoyed the guided meditation. David x
Thank you 🙏 I really appreciate this little meditation 🧘🏼♀️
Hi @maryannknox7158,
Thank you for your kind words! I'm so glad you found the meditation beneficial. Remember, each small step you take is a positive movement toward resolving issues and strengthening your Shen spirit. Keep embracing your journey!
Kind Regards,
David
Thankyou so much
Thank you for the encouragement. Beautiful soul sharing your gifts to all of us, thank you. ❤
Hello Prudence, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thankyou so very much! These meditations are so helpful and easy to come back to every morning and evening. Could you possibly share a meditation about when one has to make a big decision and your mind is vacillating and looping ? Thankyou for all the wonderful information you both so openly share
Thanks for your kind feedback and video suggestion WW. We appreciate your support! x
This is so wonderful. Thank you
Hi @lrboyden,
Thank you for your kind words! I'm glad you found it wonderful. Your support means a lot.
Kind Regards,
David
Very good...I normally fall asleep in your meditation. Not a bad thing just so relaxing. Thank you. Namaste 🙏
You're welcome 😊 Kind regards, David.
Thank you very much for this meditation. ❤
Hello Shehan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Beautiful deep meditation 💜💚
Thank you ❤💥
💯 👍🕊️
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you David, I needed this today. Cheers
You are so welcome. Kind regards, David.
i Was in an oase of quitness . Thank you.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Wonderful presence and wisdom. Thank you.
Hello Dhabiya, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Beautiful meditation ❤
Glad you think so Lou, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thankyou David..This helps me quite often and releases a lot if tension with tears. YOU are amazing !!
Hello Carlia, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much David I use that saying THIS TO SHALL PASS at the moment I’m going through some bad time my mental health is not good and just by chance I came across your page a few days ago I was meant to find your page 🙏🏻
Hello Bernadette, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I have issues with anxiety, worry, fear, self pity, agitation etc. I listened and did this meditation at night here in Somaliland and my anxiety was so much less, I could breath better, I was much calmer. Thank you.
Hi @hibomohamed7710,
We're delighted to hear that the meditation has positively impacted your state, bringing you calmness and improved breathing. Remember, you have the power to choose your thoughts and responses, which in turn can significantly influence your sense of peace. Continue practicing, and you'll find your ability to manage anxiety and agitation strengthening. If you're looking for further support, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/ to connect with like-minded individuals who share their experiences and knowledge on resolving such issues.
Kind Regards,
David
Truly felt the bliss ...loads of gratitude
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
This had me feel so free.
Hello Kaye, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
I really like these meditations. So relaxing. I just found your channel and look forward to some of your talks and the rest of your meditations. Thank you David.
Hello Be Oz, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much for this meditation... At the end of this... I find myself smile 😊❤
Hello Nilasari, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you, I really connected with the grounding in nature as a key aspect of this meditation. Great job! 👍 Can't wait to see more of these! I am glad I found Wu Wei Wisdom I appreciate what you all are accomplishing. ☯️
Hi Natalie - thanks for your kind feedback!
We have a few guided meditations here in a playlist that you may enjoy: czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html
David
This is so beautiful thank you so much ❤
this too shall pass ❤ very empowering
Hello Lucy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so relaxing . Anxiery meditations are so beneficial .
🙏🏽
You're welcome 😊 Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Ahhh. Thank you for this gem.❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Great job - love this meditation!
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
It is so incredibly calming just watching and listening to you. Thank you so much.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thanks David. I had to just move.away from the TV to do this, which i found a struggle....so.many other pressing things to do! All of which dont matter if i am unconscious...while doing them.
Beautiful, ❤ felt gratitude 🙏
Hello Gillian, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you. This was powerful and beautiful and harmonius
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you! 🙏🏾❤️ Glad I found you today.
Hello Hanta, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.