Simple Guided Meditation | Deep Relaxation with Taoist Monk | Wu Wei Wisdom
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- čas přidán 7. 06. 2024
- Enjoy a simple guided meditation for deep relaxation and healing. 20-minutes of guided mindfulness meditation practice (‘Being the Observer’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. www.wuweiwisdom.com/...
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION RECORDING WHILST DRIVING OR OPERATING MACHINERY ⚠️
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❓ Did you enjoy this guided meditation video ❓ >> Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you!
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🎧 Wu Wei Wisdom MP3 Teaching & Meditation Albums 🎧 that support this video can be purchased online here: www.wuweiwisdom.com/shop/
~~~
Alex & David x
Wu Wei Wisdom I am just learning, and this was my first meditation. It's, it's beautiful. More than I could have asked for. Because, this is an acknowledgement of self! It makes sense in a way that is just...life giving. Thank you.
Hi Liz, thanks for your kind feedback!
You may also find this meditation video helpful: czcams.com/video/VrsJbudRVTY/video.html
We'll be adding some more guided meditations over the coming weeks, so please subscribe to our channel :-)
If you have questions about any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos.
We also run a free Facebook Group where we share daily Wu Wei Wisdom, live meditation broadcasts and answer supporter questions - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/
Alex & David x
This was the most beautiful meditation I have ever experienced in life. I felt my humanity. I felt mind and body connect. So can you please tell me then, why do I still cry? It was profoundly joyous and freeing. So why is it tinged with sorrow?
Thanks for your comments. Please do not connect crying just with sorrow or sadness, this is a misunderstanding. You can also have tears of joy and happiness. In my experience, they are normally a sign of Qi energy moving or a 'block' clearing. So, I would say well done! Let’s have more tears of joy and laughter!
Thank you. I am new to Tao, and your guidance has truly helped me.
"If you have time to worry , you have time to meditate" love that !
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you. You are awesome
For those that use this meditation regularly like me, it starts at 3.46
Hello Mindofown, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for sharing this with me.
Thank you so much.
Thnx Bro. 3:46
3.46 is enough time to get comfy and settle down for the meditation.
You have a lovely quiet relaxing voice. It’s so hard to find people with a gentle voice these days.
Hello Nita, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thanks for inviting
David you are gifted in your ability to lead meditations. Your voice is like butter and your words comfort my being. You help me daily and I never tire of the amazing videos that you've made. Peace.
Hi @PatrickShanahan-ei2bf,
Thank you so much for your kind words! I'm truly glad to hear that the meditations are bringing you comfort and peace. Your support and appreciation mean a lot. Remember, our journey together is also supported by our FREE Wu Wei Wisdom community. If you haven't already, feel free to join us at facebook.com/groups/wuweiwisdomcommunity/ to connect with others who share your enthusiasm for growth and peace.
Regards,
David
So helpful indeed. “If you have time to worry, you have time to meditate.” Thank you.
Hello Jeanne, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Excellent point.👍👍👍👍
I am so happy, I teared up. Truly wonderful. I forgot about my depression and sadness in these 20 minutes. Thank you
Hi Chompski you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏
So happy for you
Thanks for yoir demonstration. I was deeply in need.
Rdsswdbjhj
oh boy! i cant wait to try it myself!
I think I'm to stressed. I did this and fell asleep in 5 minutes flat. Definitely coming back.
Hello Kerowyn, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
After this guided meditation. I feel so free from all of my pain and suffering. I’m glad I was able to find this video. Taoism has recently got my attention yet again. Everything is happening with synchronicity. Thank you.
I feel like that at 15.46u in the afternoon as well. 😂
Thank you ever so much!! 😊🙏💜
Hi @cherylvandenbruel9698,
You're very welcome! 😊 Your appreciation warms our hearts. Remember, we're here to support and guide you on your journey of growth and self-discovery. Thank you for being a part of our community.
Kind Regards,
David
I am enjoying and feeling better listening to this podcast it helps so much thank you so much ❤
Thanks for listening. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
thank you so much for this very healing
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I just found you, and while I'm a CHt and yoga teacher, this was the loveliest meditation I've ever heard and experienced. Beautiful. ❤
Hi @katashley1031,
Welcome to our community, and thank you for subscribing! It's truly heartening to hear such positive feedback, especially from someone with your background in yoga. I'm delighted that you found the meditation to be a beautiful experience. May it add a valuable dimension to your practices and teachings. We're here to support each other in our shared journey of understanding, resolving issues, and connecting deeply with our Shen. Looking forward to your continued engagement and insights. ❤
Kind Regards,
David
Thank you kind sir. I am grateful!
Hello Denise, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
As a beginner Taoist this is the easiest guided meditation to follow. Thank you!
That’s awesome! 🧘♀️💖
Thank you so much, may God bless you for blessing us.
Hi @ZukileNondabula,
Thank you for your kind words and blessings! We are so glad to hear that you feel blessed by our work. Your message warms our hearts, and we are grateful for your support. May you continue to find inspiration and strength in your journey.
Kind Regards, David
I am a new student to meditation. I have run across so many styles.
This meditation was the easiest & most effective
Thank you so much universe for putting this meditation to me. It made meditation reach my soul!
You're so welcome! Donna, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Meditation should be easy and fun. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you. This was life changing. I started crying in the middle of the meditation, but I felt like it was pain and sorrow leaving my body. I'm certainly doing this every single day now. Again, thank you so much.
Hi Grizzly Bear, thanks for watching! We appreciate your support. You may find our Guided Meditation Video Playlist helpful: czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html ~ Alex + David x
p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~
Thank you so much ❤️🔱✝️💐🙏👼
Can’t thank you enough for this beautiful peaceful meditation am not good at meditation at all and I don’t let go very easily. I believe in signs from the Holy Spirit yesterday I went to confession and almost everything I had in my heart was exactly in this video. I was searching this morning for a video to listen to as am drinking my coffee and I wasn’t able to find anything that’s interesting and your video came up. I can’t believe I did the whole meditation for the first time ever and felt great. Thank you so much 🌷
Hello Zina, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Peace love harmony passion compassion courtesy abundance joy happiness
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This by far the best meditation 🧘♀️ I got emotional and so relaxed at one point all my chronic pain disappeared and yes I believe in me I am unique. I am value and worth I had this all along ty David for this great teaching I am full with tears now listened to it now 3 days in a row. ❤❤❤❤
Hi,
Thank you for sharing your experience. I'm touched to hear that the meditation has had such a positive impact on you. Embracing your unique value and worth is truly empowering. Keep believing in yourself and continue this beautiful journey of self-discovery and healing.
Kind Regards,
David
❤ so beautiful. so relaxing. got rid of my panic attack. thank you
so kindly for sharing this meditation.
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
If it helps you any, as it helped me. Panic is caused by the mind repeatedly playing negative thoughts. It's an irrational fear and it feeds on itself and new thoughts of fears keep growing. Nip it in the bud by this method
@@2020sandmann
Thank you very much Sunil.
Appreciate you
Thanks Love and Light from Sweden to all ❤❤❤
Hello Monica, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom thank you for your support in the moment of meditation ❤😊😊
I appreciate your compassion. Thank you so much 🙏❤️
Hi @siripornchartpanich4170,
Your gratitude is deeply appreciated! It's heartening to know that you feel the compassion we strive to share. Remember, we're here to support and guide you, and your journey is important to us. Thank you for being a part of our community and for your kind words. Keep embracing your path with kindness and compassion towards yourself and others.
Kind Regards,
David
❤Thank you. Your meditations help me survive - as a mother of special children and in the midst of financial and other problems.
Hi @inajaakkola3999,
Thank you for sharing your journey with us. It's inspiring to hear how our meditations support you, especially in your role as a mother and through your financial and other challenges. Remember, you have the strength and wisdom within to navigate these situations. If you think it would be beneficial, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/, where like-minded individuals share their experiences and knowledge on resolving issues and finding balance. Your resilience is admirable, and we're here to support you every step of the way.
Kind Regards,
David
I’m so grateful to have stumbled across this and other guided meditations by you! Your voice is so calming and inviting. Thank you so much for sharing this with us!💕☀️🙏😊
hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This was an excellent meditation. I felt right at home here today. Thank you for your wisdom and guidance.
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for guiding me through the meditation a beautiful experience.
Hi Carmen,
We're so pleased to hear that you had a beautiful experience with the meditation. It's our pleasure to guide you through such moments, and we're grateful for the opportunity to share this journey with you. Thank you for your kind words and for being a part of our community.
Kind Regards,
David
I never want this meditation to end... Never mind finding 10 mins. Thank you so much David. This is my favourite and I listen to it as much as I can. 🙏 😁
Hi,
I'm delighted to hear that you enjoy the meditation so much! It's a pleasure to know it brings you peace and joy. Keep nurturing this practice, and thank you for your kind words.
Kind Regards,
David
This was such a positive, encouraging, amazing🎉😊 meditation. Thank you so much.❤
Hello Ava, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
You have the most beautiful voice! Thank you 🙏
Wow, thank you! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Lovely, by I believe you are talking too fast❤
I love your guided meditations more and more each day. They make me feel calm and relaxed . Thank you so much.
Hi @monakhiytani4671,
It's heartwarming to hear that you're finding increasing value and calm in the guided meditations each day. Your journey towards relaxation and peace is inspiring. Thank you for sharing your experience and for your kind words. Continue to nurture your sense of calm and relaxation, and remember, we're here to support you on this beautiful path.
Kind Regards,
David
I was really depressed with all the problem running in my mind . Couldn’t beleive what you said about the sufferings was very true.thank you so I listened and feeling so much relieved will continue 2 to 3 times if I can❤
Hello Latifah, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Consistency is vital as you work with your Inner Child on these core principles and beliefs, keep up the excellent work! Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Total peace Tank you
The best thing I ever experienced in my entire life. I'm saving this for tomorrow.
This is such a beautiful meditation 🧘♀️
Thank you! I love this meditation.
Thank you 🙏 for letting me know and thank you 🙏 for everything ❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I have everything I need 🙋♀️l am obsessed myself ❤l’m strong than ever 💪THANK YOU 🙏I’m BLESSED ✨💙✨💚✨💛✨🧡
Yes you are! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
BEAUTIFUL ... Wu Wei..... observing without attachment...... 🙏🏽🙏🏽🙏🏽 BLESSINGS❤
Hello Jackie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you David🙏🏽
This is a wonderful meditation David. Blessings to you. David end the video by saying: "Yidao, qidao," or "yidao, qi jiu dao." Where consciousness or attention goes, energy follows. Another way of saying that is: "where your attention goes, energy goes to where you have decided to focus your attention."
I wish I could hug you. Thank you for helping me through this day.
Glad I could help. Kind regards, David.
Thank you David 🙏 you are a God sent..sending good energy and positive vibes your way
I appreciate that
You are my favorite voice for meditation. You have a gift and such a giving, loving heart.❤ Thank you!
Hello Healthguru, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Excellent sifu..😇.master of meditation thank you so much😍 i wl practise every morning night👍👍🤝🤲🤲💝💝
Amazing,forgot self completely was vibrating on a different level,thankyou Dr Lees.xx
Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Each time I sit and be still listening g to you David I am grateful for the love that is real.
This is such a good meditation which will be very helpful to listen to everyday, because my life, my journey is all mine on whom I can depend. By taking distance of my thoughts which are not helpful I just have to move towards my values with confident.
Wonderful!
I cried a lot after this meditation. Thank you for your kind words. Needed to hear it…
Hello Z M, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Хвала. Сјајна медитација. Радила сам стојећи. На крају сам раширила руке н махала као да имам крила. И "видела" себе како летим слободна. Предивно
So very grateful!! 😊🙏💜
Hi @cherylvandenbruel9698,
Thank you for your expression of gratitude! 😊 We're so glad to have you as part of our community, and it's wonderful to hear that you've found value in our content. Remember, your journey is unique and your gratitude illuminates the path for yourself and others.
Kind Regards,
David
Thank you for your work and making these videos. I am grateful for your time and energy.
Thank you. You are wise beyond the ages. We are blessed.
Hi Rodney Saito, thanks for watching! We appreciate your support. You may find our Guided Meditation Video Playlist helpful: czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html ~ Alex + David x
Thank you so much! I need hear this JUST TODAY!!! Thanks! IT has support me toho much.
Hello Jana, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you very much for the meditation and the beautiful words you say to us ❤God bless you with more wisdom, understanding, and humility ❤
Wonderful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Meditation gives me peace, guidance & enlightenment to my soul. I am more positive thinking and easier to be around❤
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you. I believe this is the first time I have balanced myself. 😌
Hello Rae K, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you so much for this. Thank you for believing in me. I'll definately be coming back to this video.
Ať žije PánBůh - ať zije Igor - tak tohle byla fantazie, bratře !!! Jen ten Džízes mi nesedl
I find it so hard not to be influenced by the energy and sounds my family and neighbours produce. My mother stormed into my room during my meditation. I'll try again later :)
I will do this & sleep after. So thank you 🙏
I am not new to meditation, however, i learnt with this session that it a is serious mental exercise that has the potential to transform one's entire being. Thank you for caring.
Hello Jonas, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you! In gratitude 🙏
Hello Sonal, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Love you David, thank you for the wonderful guidance
I love his meditation guides
Hi @gmorrison9115,
Thank you so much for your kind words! I'm thrilled to hear that you find the meditation guides helpful. It's wonderful to know they are supporting you in your journey. Remember, every step you take is a step towards greater harmony and self-understanding.
Kind Regards,
David
your voice makes me cry ... thanks
Hi @olafslartibartfast5248,
Thank you for your kind words. I'm glad that the message resonates with you. It's a reminder of the power of connection and understanding. If you ever need support or want to share more, our community is here for you: facebook.com/groups/wuweiwisdomcommunity/
Kind Regards,
David
Thankyou...I feel loved now...loved from within... for the first time in ages 🥰
You’re welcome 😊 Kind regards, David.
Thank you for sharing this meditation. I enjoyed the calmness and peacefulness it transmits
Glad you enjoyed the meditation Federico - have you watched our new guided meditation? czcams.com/video/sJtQu6vaSHM/video.html ~ Alex + David x
I fall asleep half way through as your voice is so calming . Will my subconscious mind still absorb the teaching I wonder. I’m always super relaxed afterwards.
Hi @julietaylor4400,
It's wonderful to hear that you find the voice in our videos so calming! Many people do absorb information on a subconscious level while they're in a relaxed state or even asleep. The fact that you feel super relaxed afterward is a great sign that the content is positively impacting you. Keep enjoying the relaxation and benefits!
Kind Regards, David
Thank you so much David for such wonderful guidance in returning to the body, stilling the mind 🙏🏼
Hi @fingerprint5511! You're very welcome. We're glad the guidance resonated with you. Returning to the body and stilling the mind are powerful practices. Keep nurturing your journey. 🙏🏼 Kind Regards, David.
This is so helpful and meaningful. Thank you David!
Thank you. Just found your station. This was very relaxing. Blessings. ❤️❤️❤️
I am so grateful to have stumbled upon this video. Thank you so much, you completely turned my life upside down
Glad I could help. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you for your kind words sir 🙂.
Loved this meditation! Thank you so much... beautiful.🙏🏻
I feel you are speaking to me directly, such a comfort. Thank you so very much! 🙏
Hello Susu, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Happy Saturday to you wu wei wisdom
I listened carefully to this meditation on a cold winters walk through the wood
Thank you
Xie xie
So beautiful, lovely & empoewering, thank you my friend ❤❤❤
Thanks for listening. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
This is a very powerful and thorough meditation. Thank you for what you do ❤
Thank you I really appreciate finding a beautiful meditation 🙏🏻❣️ Your voice is soothing as your wisdom🙏🏻
Hello Paula, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I also especially smile with this guided meditation with David when he reminds me ,as he says he reminds his patients ,of a similie between worrying and meditating. Indeed all of my 72y.o of life has bee spent worrying significantly more time than 20 minutes a day worrying instead of meditating. It wasn't because I didn't know how to meditate it was because worrying seemed to be so much more familiar and friendly to me. Nowadays at 72y.o maybe i know better or maybe it's just that I have learned to calm down more and stop believing that I can and must be in control of everything that i now know that I never really ever could have or should have control of. Amaste 23:08 just that I
Hello Michele, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thaks very much for your comment. I felt especially close to what you said. I am also 72y.o. and spent most of my time in this life trying to control and instead of meditating and enjoying life in the present moment mindfully being grateful and blessed. Thanks for your sharing . Namabutia
A truly fantastic way to start the day. Thank you.
Simplicity itself, but effective. Thank you.
Hello Cleret1, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Strong, powerful, compassionate, moving clear, motivational, inspiring. You give me hope, strength, belief in myself. Thank you.
Many Thanks, Kind regards, David.
Thank you so much. I feel so relaxed. So self confident
Hi @marinanercessian3442,
That's wonderful to hear! Feeling relaxed and self-confident is a great sign that you are in harmony with yourself and your surroundings. It’s amazing what a bit of mindfulness and inner peace can do for our overall sense of well-being. If you're interested in further exploring these feelings and connecting with others who share your journey, our Wu Wei Wisdom community might be just the place for you. Feel free to join us here: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
This is a special meditation which bolsters self-confidence and empowers you to be more than who you are or realise your potential. I am bookmarking this one. Thank you for this gift which to me can be transformative if listened to and practiced regularly. I will recommend this to people I know.
Thank you, thank yiu, thank you! This is perfect introduction to your channel for me! So much value here, now...just what I needed at this moment!
Hello Pat, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Help through a disturbed night, thanks 😊
You're welcome 😊 Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for allowing it to fit all faiths. As a Christian I accept others beliefs. This was without pressure or teaching away from The Great Creator of all. Great voice and affirmations.
Hello John, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
The best meditation I've experienced!!! I found it at the right time for my experience at the money. Thank you for the blessing.! ❤️❤️❤️
Hello Sheryl, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Ohhh thank you! This was by far the best meditation I have had, the key for me was just observing I never thought about the the time I was totally engaged.🙏🏽💙😊
Thank you for this guided meditation. Henceforth, I shall try to use this regularly. God bless.
Hello Paula, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
So peaceful. Peace . Thank you
Hello Shella, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Marvellous ❤experience this morning with Teacher David James Lee from Wu Wei Wisdom meditation. This is my 1st time doing meditation. Your voice full of encouragement. Thank you so much. Hope will give me a positive and compassionate energy to move on in this life. Grateful and May you be blessed with Good Health and Happiness. 😘
Hello Low Doris, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/.
I enjoyed it I felt so much relaxed and free. Thank you for sharing 😌
Thank you for your wisdom. I'm going through a difficult journey right now and I will return to this video so I can guide myself and become better person.
You are so welcome rogerb7649, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank You, David ! Namaste🙏
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.
@@WuWeiWisdom Thank You so much for responding..It is not very often, anyone do..I am now a pensioner and have time and take time to meditation.. I listen to different teachers, but the voice is very important to me..I have had a rather difficult life sine childhood, because my nervoussystem is highly sensitive...sorroundings of any kind affects me a lot...I thought it was my fault for about 50 years....then a psycho analyst helped me find out, what it was... Bring a social worker for 35 years was rater tough...found out late, that I should have worked with nature in stead...but having gotten wiser in my old age, I respekt myself and the person much more...Being in nature as much as I can, takes me away from the noisy place I have to live in...Thank You again for Your beutiful meditation ! Annabella in DK
Very calming. Peaceful. ❤❤
Hello Beach Life, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Best meditation I ever tried .I was reluctant to open my eyes after meditation .I was in tears and joy at the same time and my mind has become silent.i have never experienced such feelings.
Thanks for watching! We have several other guided meditations on this playlist: czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html ...and we hope to publish a new guided mediation this weekend too! x
You can now join us at our LIVE online meditation sessions every Sunday!
Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes ...We hope to see you soon 🙏
Thank you for your lovely meditation. I am reading once again a book, " The Secret Life of Plants" by Tompkins and Bird. I thought of the part of the yin and yang of breath as, breathing in oxygen from plants as yin and the reciprocal breath of yang as breathing carbon dioxide back to life giving plants. You are so inspiring to me. I'm preparing for a MRI in about an hour. Your meditation is my calming medicine. Thank you.❤ J
Hi J,
Thank you for your thoughtful and inspiring message! The analogy you drew between the yin and yang of breathing and the interdependence between us and plants is truly beautiful. It's wonderful to hear how the meditation has served as a calming influence for you, especially as you prepare for your MRI. We're grateful to be part of your journey and hope everything goes smoothly for you. Sending you calming and positive thoughts!
Kind Regards, David
Thank you for this 💛
Night 1 💜
Night 2 ❣️
Night 3 💚
Night 4 💜
Night 5 💙
Night 6 💟
Night 7 😘
Night 8 💜
Night 9 ☺️
Night 10 💟
Night 11 💖
Night 12 🥰
Night 13 💖
Night 14 💚
Night 15 🥰
Night 16 💟
Night 17 💚
Night 18 😍
Night 19 💌
Night 20 ❤️
Night 21 Finally 💛
Thank you so much Universe ☺️
I hope the rest of the nights are even better :-) Kind regards, David.
Loving this David as a way of connecting and meditating with you every day
Thanks Shena - it's wonderful to be able to share this way! David x
Hi Shena - we've just posted a new guided meditation video to help you connect to your Inner Child and enjoy a full-body relaxation. Please check it out and let us know what you think :) : czcams.com/video/2lhnEm8VCyM/video.html
Hi Shena you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏
Such a beautiful meditation, David. Thank you.
Hi Annie - thanks for your kind feedback - I appreciate it!
Have you seen our other guided meditations in this series? : czcams.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html
David
Hi Annie you can now join us at our LIVE online meditation sessions every Sunday! Learn more and book your ticket here: www.wuweiwisdom.com/online-meditation-classes …We hope to see you soon 🙏