Self-Soothing: The Gottman Method Relationship Advice

Jumpstart Your Relationship:
info.gottman.com/small-things...
We’re calling a time out! In this episode of Small Things Often from The Gottman Institute, we’re practicing self-soothing skills so you can take care of yourself and talk to your loved one with less tension.
Sign Up for Love Notes and get the latest on relationships, parenting, therapy and more, from the experts at The Gottman Institute. Includes a free download every month.
info.gottman.com/small-things...

[@HUeducator2011]

Very helpful for us anxiously attached 💕

[@amiyang2844]

Beautiful voice

[@Star-dj1kw]

✅ good video