Älskar dina förklaringar och tips. Att du visar hur man inte ska utföra övningen och hur man utför övningen på rätt sätt. Då förstår man så lätt. Tusen tack förfina videos.Har följt dig ett tag nu och har även en prenumeration på OWN/nu.
I think plyo (jumping) Bulgarian split squats are amazing exercise. They build explosiveness in an athlete, which is most of the time neglected in "fitness influencers" trainings where they only focusing on building strength but neglecting other training styles. Normal Bulgarians with slow and concentrated performance is AMAZING, but adding plyos is just cherry on the top.
This is GREAT for me! Because recently I’ve been watching your older videos for inspiration, because you are wayyyyy more progressed in the gym then I am right now😅❤
Amazing video! Thanks so much Hanna! That was the best Bulgarian split squat tutorial ever! I hate these and struggle with them. I am excited to try these tips and get better!!
This was pretty cool!! I love watching your old videos! Something about the growth & how humbled you’ve always been has brought comfort as if I have genuinely met you 🥹
Love this video. Very informative seeing the difference between then and now and how much more effective it is with the proper form, techniques, and machines. Thank you. 😊 💓
Funny how we correct ourselves later down the road, I remember us girls always did the side single leg press and you're right if I were to do it now it would not feel good and probably not be comfortable on my back
I learned a better way from you on how to do the split squat. Thank you for doing this video. I love how you always give detail on form for the utmost results.
Riktigt bra content att reagera på dina egna videos och rätta dig själv 😍😍 tusen tack för du svarade på min fråga mer fördjupat här kring en eller två hantlar i bulgarian 🥰
OMG love this! More of these please! We all learn over time and this had so much helpful details. I'm guilty of using the t-bar for sumo squats just to change up from dumbbells but totally agree dumbbells are easier 😅 lysm!
Hey do you have any tips on postpartum workouts? I recently had a baby boy and I’m trying to get back in shape not necessarily loosing weight more like healing my body
Är dina skor ”viktlyftskor” med med stabilare häl? Ser att de är Nike men har de något speciellt namn? 😍😍 Tycker det är svårt att hitta rätt skor när jag lyfter
Hur tänker du när du placerar fötterna på single leg benpress? Jag verkar ha jättesvårt att få till det och känner alltid mer i mina quads? Hjälp pls haha😅
I been trying to sign in in your app and it doesn’t allow me. I’m in the USA and I will love to start your workout program The problem that it shows is said my user name and password doesn’t exist and when I’m trying to create another account it said this email is been use which I know it isn’t Help please 🙏🏽
Lay off the Botox Hanna😮you are a beauty & this is not a great look. Expression is key when speaking to people & you have none! And super shine. Love ya tho but wish you didn’t feel the need to start tweaking so young
👍🇨🇦❤️ that was interesting seeing you critique your younger self.
Hey fellow Canadian!!!! 👍🏻
Everyone loves a Canadian.
Hi from the UK 🇬🇧🤘🏻
@@BradAaronTaylor CANZUK
Älskar dina förklaringar och tips. Att du visar hur man inte ska utföra övningen och hur man utför övningen på rätt sätt.
Då förstår man så lätt. Tusen tack förfina videos.Har följt dig ett tag nu och har även en prenumeration på OWN/nu.
I think plyo (jumping) Bulgarian split squats are amazing exercise. They build explosiveness in an athlete, which is most of the time neglected in "fitness influencers" trainings where they only focusing on building strength but neglecting other training styles. Normal Bulgarians with slow and concentrated performance is AMAZING, but adding plyos is just cherry on the top.
Absolutely love these type of videos! ❤
This is GREAT for me! Because recently I’ve been watching your older videos for inspiration, because you are wayyyyy more progressed in the gym then I am right now😅❤
Please, do more. This makes it easy to understand what to do and what not to do, and it's a lot of fun.
You live and you learn. I have learned things from my old self and it’s actual a beautiful thing. 💪🏾❤
That was really interesting! Hoping you do more vids commenting on your previous workouts 😃
Amazing video! Thanks so much Hanna! That was the best Bulgarian split squat tutorial ever! I hate these and struggle with them. I am excited to try these tips and get better!!
Loved this video, Hanna!🙌🏼
This was pretty cool!! I love watching your old videos! Something about the growth & how humbled you’ve always been has brought comfort as if I have genuinely met you 🥹
I like hearing your critiques so we have an example of what we shouldn’t do and what we should do instead.
Love this. Very cool info. You should do more of these.
Also would love to see you try other people’s workouts from you tube
Love this video. Very informative seeing the difference between then and now and how much more effective it is with the proper form, techniques, and machines. Thank you. 😊 💓
Great video! I would love to see more like this. The reflection is so helpful for me too.
Funny how we correct ourselves later down the road, I remember us girls always did the side single leg press and you're right if I were to do it now it would not feel good and probably not be comfortable on my back
I remember that video, I've been following you since then 😊
I learned a better way from you on how to do the split squat. Thank you for doing this video. I love how you always give detail on form for the utmost results.
More videos please. I watch before I go in the gym for inspo &workouts ❤
I love this. It's amazing to see the growth!
O really love your work out !!! And all the videos you put on You Tube! I subscribed to your channel long ago!! Keep doing it!!!👏👏👏❤️❤️❤️❤️
Very helpful tips on bulgarian split squats. Definitely will give it a try. Very informative video overall. Thank you much 👍👍💕
Really awesome to see this, loved the advise and find it really helpful.
Really informative great video!
Riktigt bra content att reagera på dina egna videos och rätta dig själv 😍😍 tusen tack för du svarade på min fråga mer fördjupat här kring en eller två hantlar i bulgarian 🥰
Awesome video 🤎! Does anyone know where her headphones are from???
Really liked this video Hanna! 💜
Loved this video! TY
love this topic!!!!!!!!!Love lt!!!!!!!
Love this video 🙏🏼
OMG love this! More of these please! We all learn over time and this had so much helpful details. I'm guilty of using the t-bar for sumo squats just to change up from dumbbells but totally agree dumbbells are easier 😅 lysm!
I loved this video and does the technique for split squats apply
Hey do you have any tips on postpartum workouts? I recently had a baby boy and I’m trying to get back in shape not necessarily loosing weight more like healing my body
hem happy holidays 🌍♾️🥛🍬🎁🎄⚖️🥗☁️🌥⛅️🌤
Love lovee lovee❤
I loved the video ❤
should one be doing a warm up set before the 1st really heavy set?
What a machine.
Good job, Öberg.
Love it💪🏽💪🏽
Loved it 😍
I have been following all videos from the past few years
Ur insane yaar✨I'm from india
❤️❤️🇰🇷🇰🇷👍🏻👍🏻👍🏻love this. Thank u Hanna!😘😘
I did not under stand the one leg leg press when girls would do it side ways I’m glad that you were able to bring light to such a silly trend
Gracias 😊
Är dina skor ”viktlyftskor” med med stabilare häl? Ser att de är Nike men har de något speciellt namn? 😍😍 Tycker det är svårt att hitta rätt skor när jag lyfter
Iv been looking for these shoes for a while ! Not sure the name of them
tu et la meilleur ma Hanna j'adore tes vidéo musculation, tu et source d'inspiration ma jolie !!! 💪💪💕💕😘😘
Thanks
Hur tänker du när du placerar fötterna på single leg benpress? Jag verkar ha jättesvårt att få till det och känner alltid mer i mina quads? Hjälp pls haha😅
Grym video!
Part 2 !!????
I been trying to sign in in your app and it doesn’t allow me. I’m in the USA and I will love to start your workout program
The problem that it shows is said my user name and password doesn’t exist and when I’m trying to create another account it said this email is been use which I know it isn’t
Help please 🙏🏽
Great video
Pretty cool video!
❤
Does anyone know what those sneakers are called please?
Nike Superrep :)
❤❤❤
Jag följde dig början 😝❤️
Megusta Todo Deti pronto Compro mi telefono y puedo A blar Mejor Contigo y Esplicatte Mejor comollasabes mi Corazon es solo Tu yo.nunca Lo Dudes 😘
Lay off the Botox Hanna😮you are a beauty & this is not a great look. Expression is key when speaking to people & you have none! And super shine. Love ya tho but wish you didn’t feel the need to start tweaking so young
I am a follower on Instagram